Fruit's bad 4 you. Nothing here, move on. Say anything for a like.

Sugar destroys your brain the exact same with Meth does. Study just released. You're welcome.

fake

Great interview! Freedom!❤

Yes .....most of us are binge eaters........i was .......we had no training on how to and not to eat....or What to eat ......with the right info we can Change over time with trial and error Start with small changes first ......dont quit it Till u get it😊😊😊

Yep its about 40 hours for me at about 60 I'm between 8to 16 mm

Wow! I learnt a lot today listening to Dr Li and thank you for posting this Dr Chaterjee.

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Can I fast every day for 12 hours I have fatty liver???

Can I fast every day for 12 hours I have fatty liver????

If I drink a cup of coffee at 6 a.m., it still affects my sleep. If I wake up at 4 a.m., I may have a coffee, but only once in a while. Usually, I still need a panadol to have a good sleep at night. I drink raw cacao instead. It's so much healthier. Thank you !

And 3 kiwi fruit a day repair your DNA, according to Dr Lee. Fast is great, I believe, yet Dr Lee is on the mission to find foods that has similar effects as fasting just because not everyone can fast. Thank you both for great videos.

She's effective at sounding credible without presenting evidence, truth or facts. In fact, she is speaking purely from the perspective of opinions without facts. In all of her claims there's no truth or facts or actual fact based studies. This is just another internet influencer as opposed to a true subject matter expert.

You are so great. Thank you for this. I would hope to share some of my research over the past decade on the body's ability to heal itself with the proper nutrition. It is really a game changer according to the Nobel Prize scientists. Let me know if you want me to send you some details.

Thank you Doc for your infos. Appreciate it.

When people say no sugar does fruit sugars count ?

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We just need to eat a lot of walnuts before the fruit. Makes sense to me. But God gave us fruit for a reason. He never told us not to eat fruit. He said don't eat from the FAMILY TREE of the knowledge of good vs evil.

We love this doc. Getting to know your deep addictions to the manipulated food. Designed to deal with deficiencies we are.

144 HR ME B CAREFUL

What is the best place to receive stem cells for spinal cord injury

So for immunotherapy do you need to meet a certain criteria? Like does the person need to be I reasonably good shape except for the cancer?

I wouldn't even have a clue as to what my European ancestors would have eaten. I have ancestors from England, Ireland, Scotland, Germany, and Norway.

The problem with so much nutritional advice like this is you have no real idea of the impact on long term health of any specific activity because there are sooooo many variables. If i stop milk in my tea will that give me 5 years additional quality life or might it be an additional 5 hours?

Bueno, no, buenísismo.....un crak.

I have been on eating plan for the last 7 months.. Plan based on very healthy food, six meals a day. I lost 8 kg, and my blood pressure went from 150 to 120 in two weeks. Today I went to a further shopping centre.. I did not eat for 7 hours. I went through the food court, but I just could not give in. I could not buy KFC or McDonald's or anything else. I happened not to drink ither. I usually have water, tea, and two mugs of raw cacao drinks in the morning. I had more water and tea when I got back home. When I do fasting, it has to be dry fast. I can't drink and not eat. I am very healthy and fit at 68. I'm going to do Everest Base Camp in a bit of luxury next April. I have already done Machu Picchu and then The Rainbow Mt 5.100m altitude. Thank you both for a great video.

Who would have thought not eating was the answer ?

The body remembers better than the mind and from an adults point of view it might not be so bad but for the child it was hell, this is the feeling we remember! People are not 'excusing' their behaviour, they just don't know how to change it and frankly, neither do most therapists!

Maasai who eat all meat, milk and blood only live to 55 to 60 years.

Do you guys still eat rice?

I discovered low carb and intermittent fasting of 16-20 hours last year. I discovered freedom from the driving cravings for carb rich foods. It’s incredible! I was so baffled about having sharp and urgent hunger while I was obese; why get hungry when I had so much fat stored away. It screams bad body manage! I get it now. Low carb and intermittent fasting have been a fabulous gift to better health for me.

Thumbs up if you think the world needs more creators like this!

I'm afraid of losing too much weight too quickly.

Would that hurt my high blood pressure?

Earl Grey is my favorite tea

Excellent conversation and fabulous information 👌 🌹🌹🌹

I've become a recipient of the benefits of fasting. It is a daily practice and a liberating one. Also the Star Trek headpiece you wear is awesome. Fasting helps me to live long and prosper!!

Ok folks . here it is So its strawberries, kiwi, blueberries and green tea.

We have been taught that we MUST eat at least three meals a day to be healthy-- NOW we are finally learning it is NOT true--- IF TMAD is better do that even if OMAD is better for your own body- do that--- but it is so hard to get out of the mental "fix" we have been taught for years!!!!

As a child I knew innately what foods were good for me and what foods were bad for me. I could have easily told you that broccoli, peaches and pears, sardines, eggs, and beef, if left unprocessed, were good for me. I could have also told you that high processed foods of virtually every type were bad for me. I'm certain I am not alone. I'm certain that infants and children are born with this information. Big Agriculture has tried to undo that knowledge. I haven't forgotten.

And hydrogen brown's gas drink the water and inhale the oxy=hydrogen... Aquacure AC50

Excellent video sir 😮👌🏽

My favorite fast is a 3 day dry fast ❤

I fast on a daily basis from 7-8 pm until 12-2pm , most days I don’t eat until 2 pm . In the island I was born we have a population of centurions . The common denominator they ate starchy food , however they didn’t “ snack on fast foods “, they also ate what was in season and local. They tended to walk everywhere as they were essentially “ poor”. I also love the work of the DR Jamnadas , and other cardiologist on KZfaq. Thanks you both.

Fruit is just sugar pile of cane sugar but fruit has vitamins

Growing up in the 60's, I had one friend who was fat. His parents came over from Germany after the war & he was fed a lot of starchy foods & his mom made some really good German desserts.

I am an emergency RN, eight years retired, with a very healthy appitite for continued learning. I worked with hundreds upon hundreds of emergency doctors who, often very smart, remained stuck in their old educational paradigms which often included no education in nutrition, ketosis, autophagy, fasting, and so on. Please give us more on cancer prevention in regards to glucose restriction, the pros and cons of glutamate, fasting to prevent cancer (not simply to fight it once established). About 2 years ago I started intermittent fasting of 24 to 48 hours. For years I was developing actinic keratosis areas on my face which I treated successfully with fluorouracil. Since I started the fasting I've had no more actinic keratosis develop. Coincidence? I doubt it. Best, Fezzy ❤

I really wish someone could've told me this when I was younger. It is so hard being addictive to food. I want that freedom

Aren’t Kiwis high in oxalates?

When I was a kid, there were about two overweight kids in each class. People nowadays are obsessed with food, and everything needing to be delicious.😢