The Top Remedies for Your Heart

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Күн бұрын

FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/4dgzCLY
These are the top remedies for your heart, and they’re so simple!
DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
Watch my video on Arrhythmia:
▶️ • The Root Cause of Card...
0:00 Introduction: Top remedies for your heart
0:16 The best diet for the heart
1:05 Potential problems and remedies for the heart
9:05 Check out my video on the dangers of low sodium!
Today I want to cover various potential problems with the heart and give you some natural alternative solutions. This isn’t meant to replace your medical care-check with your doctor before implementing any of this information.
The more the heart is damaged, the more difficult it will be for it to use glucose or fatty acids as fuel. But, ketones can bypass the damage and feed the heart directly. This is why the keto diet is so important for your heart.
One of the biggest symptoms of a failing heart is fatigue, especially upon exertion. If you do the ketogenic diet, you’ll find that fatigue goes away pretty quickly.
Potential heart problems and top natural heart remedies:
1. A clot
Top remedies:
• Nattokinase
• Garlic
2. Plaque
Top remedies:
• Tocotrienols
• Vitamin K2
• Vitamin C
3. Cholesterol
Top remedies:
• Niacin
• TUDCA
4. Angina
Top remedies:
• Tocotrienols
• CoQ10
5. High blood pressure
Top remedies:
• Potassium
• Vitamin D
6. Homocysteine
Top remedy:
• B vitamins (nutritional yeast)
7. Enlarged heart
Top remedies:
• Vitamin B12
• TUDCA
*Make sure your iron isn’t too high
8. Murmur
Top remedy:
• B vitamins (nutritional yeast)
9. High pulse rate
Top remedy:
• Potassium
10. Arrhythmias
Top remedies:
• Potassium
• Magnesium
• TUDCA
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Directr of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the top remedies for your heart. I’ll see you in the next video.

Пікірлер: 930

@designeurdesign2656 2 жыл бұрын

my french grand ma ate everyday , twice a day : a salad , to begin.the meal with garlic. Salad from the garden full of vitamines and trace of soil and bacteria who surrely help the bacteria in the gut to make vit K2. Walking everiday to the farm to have fresh eggs fresh row mil and cheese made with row milk....so walking in.the sun increased her vit D and good bacteria with cheese maid wirh row milk. After sala she ate always cooked vegetables , little peace of meat , 1 little potato , 1 little piece of meat with one little , very little peace of bread. Lived until 102 , alone at home with no deasese and no medecine

@carla89cc Жыл бұрын

Good for her! That's how we all should live & eat 🌞😊 Let food be our medicines 💕🧄🥦🥬🥒🫑🌶🥕🥔🍞🍗🥓🥩🧀🍲🥗🥛🥘🍳

@emmaha4843 Жыл бұрын

your gma sounds exactly like my great-grandmother living out life...104yrs old death due to old age ZERO disease...she tried to teach her 5 generations to do the same 💞but we were stubborn lol...today we are trying to grasp it 😀

@edwardalamo2507 Жыл бұрын

I think you have to consider her parents genetics also

@almazabraha6971 Жыл бұрын

Wow

@kimgordon3695 Жыл бұрын

💞 ThankYou for sharing this 🙋

@yasmineelhamy6473 11 ай бұрын

I want to share that my mum had fibrosis in the lungs and after 2 years of using 400 mg of vitamin e.. it literally disappeared.. and that's thanks to your videos Dr berg... I really want everyone to know that and hopefully become better

@praveenkhandelwal600 4 ай бұрын

Which kind of vitamin E did your Mom take ? Tocotrienols or Tocopherals?

@tinaperez7393 Жыл бұрын

- vitamin e - tocotrienols - coQ10 - niacin - flush variety - potassium - b vitamins - vitamin D3 - electromagnetic waves especially during sleep - don't sleep next to electrical wiring. - balance out sodium to potassium levels.

@3cardmonty602 2 жыл бұрын

I don’t want to scare anyone, but this is my story: back in December I was watching TV late at night and I noticed a strange blurriness in my right eye. On a hunch I took my blood pressure - it was 90/40. I had always had a blood pressure of 120/80, or thereabouts. I immediately went to my Cardiologist at the time and he wrote it off as: “Oh, you’ve lost 150lbs from Keto, it must be the weight loss.” I sensed something was much more wrong with me. I got a 2nd opinion from another Cardiologist and she said: “Your prior Cardiologist didn’t hear this distinct murmur?” I said: “No, he never mentioned it.” My new Cardiologist - who goes on to save my life - orders echocardiogram, T2-MRI for iron in the Heart because I have Hemochromatosis, a CT-Scan, then ultimately a heart catheterization and a Esophageal Echocardiogram. These tests showed that the murmur was being caused by a badly regurgitating Aortic Valve. I underwent open heart surgery on April 8th to replace my bad valve with a bio prosthetic Bovine Valve. I also had an AtriClip installed on the left atrium appendage to prevent blood clots from AFIB. I’m 10 weeks post-surgery now and my BP and heart rhythm are normal. My heart rhythm was not normal for the first 6 weeks - I would get AFIB, SVT’s, & PVC’s. It was very rough going at first. But, I’ve stuck to the Healthy Ketogenic diet that Dr. Berg advocates and my surgeon and Cardiologist are all amazed at my progress. Heck - I was driving a car at 3 weeks post-surgery. At 10 weeks out now I’m going to the supermarket and walking the dog - and she’s strong - AmStaff/Pitbull type dog. I’m not at the point of cutting the lawn yet, but I’m nearing the point where I want to perform light workouts with dumbbells. I already perform Yoga stretches with special precautions to my sternum because I had a traditional sternotomy. So, just beware what your Cardiologist says, and get 2nd opinions - it may just save your life.

@sumaaminahshaheed4255 2 жыл бұрын

Sounds like you've been on a rollercoaster recently, I hope your condition continues to improve.....

@dondonks4660 2 жыл бұрын

thanks for writing your lifes story

@3cardmonty602 2 жыл бұрын

@Provoked Brittany I hope so. Also - In regards to my Hemochromatosis - get your Ferritin checked if you’re of Northern European heritage. My Ferritin was 4580 four years ago when I started experiencing night sweats & leg cramps. After many phlebotomies my Ferritin is now around 50. Normal is 0-50. But, the iron damaged my liver with Fibrosis. My liver is regenerating, but it’s been a long road back.

@patishinloveful 2 жыл бұрын

Thank God for your life 🙏

@wayneperry7779 Жыл бұрын

What was your symptoms

@RyanMr6.7 2 жыл бұрын

Excellent advice!! Thank you sir!!

@Nonna-Madonna 2 жыл бұрын

Thank you for gathering all this data.

@theastewart6721 Жыл бұрын

Great video Dr. Berg. Thanks for all of this great information.

@atefehkhalafi1092 2 жыл бұрын

Thank you very much Dr, very informative.

@theEndtimePrincess 2 жыл бұрын

Thank you so much for sharing this information. I'm passing it on.

@actorpoet53 Жыл бұрын

My heart murmur - which I had since childhood - went away after taking calcium/magnesium supplements. Had been told by doctors that I would have it all my life, but, not to worry, as it wasn't gonna prevent me from any physical activity. I was in my 50's before I learned it could be from a mineral deficiency!

@TheDachic Жыл бұрын

thats amazing! can you recommend the ones you took?

@paulasusan63 Жыл бұрын

Good for you!!

@Miykael 11 ай бұрын

were you on meds ?

@moidoochittalikkal9581 2 жыл бұрын

Very good information dr berg thank you so much

@adry0725 2 жыл бұрын

You are special doctor!!

@compnyfidelity507 2 жыл бұрын

Thanx doctor love watching ur videos ur the best blessings

@michelles1517 2 жыл бұрын

Wow interesting about the electrical behind your bed. Such a great video such wonderful information!

@kauigirl808 2 жыл бұрын

I was just watching one of your old vlogs on the heart. Thanks for updating.

@almazabraha6971 Жыл бұрын

Wow God bless grand mother. Blessings to the families.

@foaadhammad8143 2 жыл бұрын

A life saving episod thanks Dr. Berg

@sazennonumber 11 ай бұрын

Thank you so much. 💖 Saying thank you is not really enough for how much you help people, but a thank you is all I've got.

@nicolerickett9191 2 жыл бұрын

Your very kind.

@almost4free 2 жыл бұрын

You are the best of the best. Thank you

@maryleo9595 2 жыл бұрын

Your BVits saved my life. God bless!🙏♥️💐

@kt6332 Жыл бұрын

Thanks, I’ve learned another thing about me from your videos. I have had lower then normal blood pressure most my life and I was told not to worry about it. I noticed a couple of months after altering my diet and also adding sea salt amongst vitamins and minerals my blood pressure has increased and still in the healthy range.

@oldbiker9739 2 жыл бұрын

Dr. Berg I checked out two of your B1 vids , thanks for keeping them up .

@marcibunn 2 жыл бұрын

thank you for electric field info also. very informative! thank u!

@lawrencenjawe9875 4 ай бұрын

The most thorough summary on cardiovascular problems and remedies I've watched so far. You've got all the bases covered... Doc (As usual)....Great job.. Brilliant..!!!

@asmaaelarabi515 2 жыл бұрын

Thank you Dr. Berg for this interesting video that comes right in time since I have a heart failure

@patrickreilly7256 2 жыл бұрын

Back to the basics... thanks!

@mekman4 2 жыл бұрын

Great Stuff, as always!

@lusineolga 11 ай бұрын

I’ve been going to cardiologists for almost 10 years with complains and after doing all basic tests they would say there is nothing wrong with your heart. And I lived a happy life, until this time after usual “nothing wrong with your heart” I insisted on doing angiogram. Please note, I live in US, I had complains for past 10 years and no cardiologist ever mentioned a calcium score test or angiogram to me!!!! I myself told the last cardiologist that I need angiogram. He agreed and to our shock it turned out I have 50% blockage. I am still in a state of shock, depressed, angry. I am that person who doesn’t skip doctor’s visits. How on Earth the “best” doctors in the world let me go untreated for 10 years! My life turned upside down. The fear of death became so overwhelming I can’t function. Why no one offered angiogram few years ago when the plaque could still be on 10, 20% and I would take measures earlier. Anyway, dr. Berg and others are the ones at this point who help them understand what life and dietary changes need to be gone to help the situation. Thank you for all your wonderful videos!

@BainsPummy 10 ай бұрын

I wish you best of luck get on Keto

@ladyb7327 2 жыл бұрын

I really like how you summarize everything in the description for people like me (who at times have NO time or patience to listen to the whole thing and just need ANSWERS) lol 👍🏼 you are a Beautiful Soul, Dr Berg, For Real, Keep It Up 🖤

@thomasrobichaud5318 2 жыл бұрын

Love this Doc...

@62ejo 2 жыл бұрын

Thxs Dr. Berg very good info.....

@helenmccormick1982 2 жыл бұрын

I appreciate your short videos. You get to the point. You are very informative, thank you.

@kellybadea5315 2 жыл бұрын

Such great content! Thank you! Also mold exposure can cause awful heart issues/chest pain

@kathysmoot2452 3 ай бұрын

Can u speak more about mold exposure and heart symptoms? And how you treated for it.

@ummuhammad5461 2 жыл бұрын

Just a.great doctor god bless this doctor saving humanity just fantastic so much information for humanity 🥰❤🌹

@OUTLAW3693 2 жыл бұрын

Thanks doc.. all your advice helped my family so much

@Drberg 2 жыл бұрын

It's a pleasure!

@robertodagamapaes1657 2 жыл бұрын

I had a lot of arritmia For many years I went to cardiologist to check February 2021 he said there was nothing wrong with my heart ❤️ the irregular heart beat was coming from somewhere else. So when I started the interment fasting with keto February this year 2022 among many other benefits I experience, my energy, my gum, headaches in the morning, and so on… my heartbeat is just perfect 👍 I think is something related to liver and /or I really have to stay away from carbohydrates.

@virginiamorisot4153 2 жыл бұрын

Dr. BERG YOU ARE A GOOD, HONEST HUMAN. PEOPLE LOVE YOU. ❤️ ❤️ ❤️

@antoniodossantos5960 2 жыл бұрын

Thanks Dr. Eric 🌎

@mraquaticnews5676 2 жыл бұрын

Thanks Doc!

@RSpark 2 жыл бұрын

Thank lord you popped on my screen..you continue to improve my health and life!

@gmako74 2 жыл бұрын

Your videos are the absolute best!!! Thanks so much for this wealth of information.

@ciderlove5231 2 жыл бұрын

Great information!!!!

@renstiacumbie3172 2 жыл бұрын

Dr. Berg this is fantastic information. Thank you.

@Drberg 2 жыл бұрын

Most welcome. Glad you found it useful.

@nilighosh158 2 жыл бұрын

Great information, Dr Berg. You're teaching everyone all of us what to do on daily basis for a healthy heart.

@SweetLiLheart 2 жыл бұрын

❤️

@Adventure12345 2 жыл бұрын

This is so true , I experienced after keto how my heart function has been improved after two weeks on keto!

@experimenthealthyketo83 2 жыл бұрын

Awesome 👏 thanks for sharing.

@adamhadid8931 2 жыл бұрын

Thank you dr remedy

@D4rthridiculous 2 жыл бұрын

Thanks doc

@happydancingPritiBharti 2 жыл бұрын

Thank you dear family Doctor. My entire family is helped by some of your videos.💟

@Drberg 2 жыл бұрын

Glad to help. Stay safe and healthy!

@happydancingPritiBharti 2 жыл бұрын

🤗💖

@oluwagbemiolamide8508 Жыл бұрын

@@Drberg thanks for this information but I do not get the heart enlargement part well..I was diagnosed mild heart enlargment oct 2021..please I need direct information here to work on myself please

@esotericsolitaire 2 жыл бұрын

I believe you regarding electric fields. I've hardwired my laptop and set it on a table rather than my lap. WIFI is gone, even on my cell. I just use the data, speaker phone, and no longer keep it next to my body, even in airplane mode. In my small apartment, it's impossible to get twenty feet away (recommended) from the WIFI tower, so it's been taken down. I feel so much better.

@tommasomoncini 2 жыл бұрын

One of my favorite video

@Hotmamagotdatbomb 2 жыл бұрын

You are amazing thank you for keeping us informed! God bless you doctor!

@Hotmamagotdatbomb 2 жыл бұрын

@@alexanderhans3266 I get about 5 to 6 hrs of sleep doc. Pretty much the same each night.

@cgg2961 Жыл бұрын

I think that your videos would be great as a teaching aid for a class or even a club (for Middle school to high school students) Dr. Berg you are a very good teacher, and I appreciate all the time you take to share with the rest of us. I often tell my grandsons about what is in their food that God has created for our blessings... And you know they are really interested and retain what I share with them but that is much to do with your passion to share with all of us.. So thank you. You have given me a desire to know more. Blessings to you.

@markwhite6782 Жыл бұрын

I agree 100% and I would also throw Dr. John Campbell in that mix of great teachers.

@edwardalamo2507 Жыл бұрын

Definitely, good health habits must begin early in life,no smoking or alcohol, and little sugar

@tlots2345 10 ай бұрын

Great video. It would be helpful to include the dose quantities. Thanks.

@jaimemagpayo5241 23 күн бұрын

Thank you for this very informative information. ❤

@Drberg 23 күн бұрын

Very welcome, glad it was informative!

@WholeArmourMinistries 2 жыл бұрын

Can you please do one of these on the nervous system? Thanks!

@experimenthealthyketo83 2 жыл бұрын

He did a lot of videos on he nervous system. If you search this channel or his website with words like “nervous system”, you will get a list of videos answering your questions. Did awesome for me.

@kieronwalters3120 2 жыл бұрын

Thanks a million Dr. Berg for all your hard work. What causes “Frank’s sign” and is it reversible?

@augustasimone9323 5 ай бұрын

Excellent information. Thank You!

@Drberg 5 ай бұрын

Thank you! It's much appreciated.

@designeurdesign2656 2 жыл бұрын

thank you from Belgium

@christopherrhodes6838 2 жыл бұрын

Great content Dr Berg! Please talk about piriformis syndrome and remedies other than stretching

@Drberg 2 жыл бұрын

Here's a video that may help! kzfaq.info/get/bejne/hpOKeqqBqbCUc4E.html Dr. Berg's Support Team.

@odettekgill 9 ай бұрын

Thank you Dr. Berg. I recently had open heart surgery to repair ASD. I Wanted to help lower my heart rhythm. I’m also taking a supplement that has most of the above mentioned. This video was so helpful.

@Kelly0302 3 ай бұрын

Hi how is your heart rhythm now? I just had my surgery for ASD too and im also trying to lower my heart rhythm

@ben-qz8qe 10 ай бұрын

Thank you! Excellent information 👍

@Drberg 3 ай бұрын

We deeply appreciate your feedback!

@kareemahmed7028 2 жыл бұрын

thank you

@l.t.s7656 2 жыл бұрын

Thank you Dr. Berg, love your information content on all your videos.

@Drberg 2 жыл бұрын

Most welcome! Glad you're enjoying the videos!

@servantofchrist7817 2 жыл бұрын

@@Drberg hey man, I don't know if you are "controlled opposition " or not, but damn you speak alot of truth.

@servantofchrist7817 2 жыл бұрын

@@Drberg we are literally owned and operated by many many satanist and witches.

@jimb7922 Жыл бұрын

Great video ! can you explain the difference between non flush Niacin and straight Niacin and why should you use Straight Niacin ? Thank you !

@suramaroutray8598 2 жыл бұрын

Fantastic video

@LekkieLlight Жыл бұрын

Thanks a million Dr Berg.

@Drberg Жыл бұрын

You're very welcome.

@TheDayMang 2 жыл бұрын

Just found this channel a few weeks back, and have learned a lot. Thank you for all you do.

@melisentiapheiffer3034 2 жыл бұрын

You should do a video on whether fluoride is really needed in drinking water.

@wesleybecker6414 10 ай бұрын

It sure isn't. 1 cavity my entire life. Well water natural toothpaste my entire 45+ Years. Did I mention 20+ Years chewing tobacco.

@BainsPummy 10 ай бұрын

he has done it

@kaleymclean7633 4 ай бұрын

⁠@@wesleybecker6414first of all tobacco doesn’t cause decay in teeth so that’s irrelevant. And I would bet you had fluoride in your well water. It’s naturally occurring so we see it in TONS of ground water! It’s pretty simple, decay is caused by sugar and carbohydrates. So if you’re even semi healthy with your sugar intake, you’re not going to just get cavities.

@eloychavez8027 17 күн бұрын

Thank you 🙏

@Drberg 17 күн бұрын

You're very welcome!

@aliciamilam5636 Жыл бұрын

Good job again

@kt6332 Жыл бұрын

All my life my family cooked out of cast iron frying pans and when I left home I continued the tradition. When I was in my late 20’s my doctor told me I had high iron and wanted to know if anyone in my family had high iron. My grandfather on my fathers side did and he also died of a liver disease. I got rid of all my cast iron pans and months later my iron was normal again. I miss cooking in cast iron pans but not that much if it effects my health. It’s funny how people can all consume the same things but only a few seem to be effective negatively by it.

@konstantinosdimopoulos5376 2 жыл бұрын

I needed a cardiologist several times from an early age for arrhythmias and no one ever told me about these heart problems. Thank you very much Dr. Berg

@kimgordon3695 Жыл бұрын

💞 remember patients are Customers

@user-zn6zv5ys6l Жыл бұрын

Everyone's a "customer" and let's try and live forever. You have a lot to give to humanity.

@marieclairejovani6209 2 жыл бұрын

Merci Dr Berg.

@eloychavez8027 17 күн бұрын

I really do appreciate all your great information Dr Berg. God Bless you sir

@Drberg 17 күн бұрын

Thanks. Hope my videos are helping you.

@Joyful-lw2ky 2 жыл бұрын

Super informative video Dr. Berg! I just watched an earlier video of yours about racing heart could be caused by the gallbladder. Started taking Tudca again yesterday. Looks like it needs to be something regular I'm doing. Had Covid in January which seems to have magnified anything I had going on previous to it. Dealing with UC which I'm sure is flaring some of my other issues. Trying to do better with my keto and IF but UC is not allowing me to have any raw vegetables so just trying to figured out how to balance my diet of keto with diet for UC!! As always, your videos are ALWAYS timely!! Thank you so much again!!! ♥

@experimenthealthyketo83 2 жыл бұрын

Ok! Covid could also be caused by a low vitamin D or low absorption absorption of it. Also by low potassium. Dr Berg has a few videos on these which help me tremendously.

@Joyful-lw2ky 2 жыл бұрын

@@experimenthealthyketo83 I’ve been following Dr Berg for 6 years so pretty familiar with his information on it 👍 but thanks!!

@rororidley5829 2 жыл бұрын

@@experimenthealthyketo83 thanks. I’ll look for that video

@nmc9929 2 жыл бұрын

Thanks for another great video!

@Drberg 2 жыл бұрын

You're most welcome!

@nmc9929 2 жыл бұрын

@@Drberg 😊

@johngallo7383 Жыл бұрын

Thank you Dr. Berg!👏

@Drberg Жыл бұрын

So glad to be of help!

@user-ow8vl4dn8z 11 ай бұрын

I hope this message reaches you. Thank you for the informative video. I wonder if you could make a video whether it is possible to reverse to some extent calcified atherosclerosis in the heart arteries and to reduce CAC score and how.

@kickinthegob 2 жыл бұрын

Not taking experimental heart clotting rNA jabs should be in the top 10...

@jamesunderdal8976 2 жыл бұрын

🤫 your not supposed to know that.

@awakenedbyhisgrace 2 жыл бұрын

Absolutely

@sumasumaamus8334 Жыл бұрын

@@jamesunderdal8976 my parents FORCED me to get the covid vaccine and I've been having weird heart problems for the past few months I never had before :( I used to love doing cardio, now It's so difficult. I'm 15, and I don't wanna say it was the vaccine but idk what else it could be. Hopefully what this man suggests helps.

@MyNameSucksBad82 Жыл бұрын

@@sumasumaamus8334 sue your parents.

@GameChanger597 Жыл бұрын

@@willjones3673 how can it be stupid when there's literally scientific studies that show significant proof that the job can cause myocarditis and tachycardia which are serious heart problems completely uncommon for the age group it affects.

@sumaaminahshaheed4255 2 жыл бұрын

I'm glad you mentioned the danger of high impact exercise on the heart that can lead to arrhythmias because I remember clearly being in a HIGH Impact aerobics class when suddenly I became terribly out of breath, and just had this feeling of impending doom, I stopped the class and went to the rest room to catch my breath and try to figure out what was going on, I had developed Cardiac Arrhythmias from taking those high impact classes at least 4 days/wk.....

@rossothecrimson7 2 жыл бұрын

Electrolyte loss, it happens to me. My job equals about 8hrs of cardio a day. If I'm not on top of it I end up in the er. Heart beating out of chest feeling faint, impending doom.

@theinfjgoyim5508 2 жыл бұрын

Also non athletes need to ease into exercise and HIT is a gimmick so yeah.. the idea of needing raise your heart rate and move as fast as possible is TV brains for people who have never done it. Start with just some basic strength training and go from there.

@noventay4 2 жыл бұрын

That was because you were out of shape, if you do it often you will create resistance

@sumaaminahshaheed4255 2 жыл бұрын

@@noventay4 I'm an Army Veteran, I go hard, I've been doing aerobics for years, but HIGH impact 4-5 days/week, plus HOT Yoga classes did a number on my electrolyte levels.....

@rossothecrimson7 2 жыл бұрын

@@noventay4 😐😑😐

@josephinelai4638 Жыл бұрын

This is a great video to solve all issues of heart problems. Thank you doc❤

@Drberg 3 ай бұрын

That is great! thanks so much for your message!

@FerReelDoe 2 жыл бұрын

Your beard looks great Doc! Thanks for another helpful video!!

@leantesta803 2 жыл бұрын

My son was diagnosed with an enlarged heart at 18, I'm starting to think from previous waxxines. I'm so thankful for this video Dr Berg!

@oluwagbemiolamide8508 Жыл бұрын

Please how did you go about it ...I was diagnosed mild heart enlargment 2021... How do I go about it

@Mkube1999 Жыл бұрын

Is he fine now?

@zeeonthemap376 Жыл бұрын

Like usual no responses after leaving a comment

@violetto2057 Жыл бұрын

،I had an enlarged heart after taking the 2nd Vax. It went away on its own after a healthy diet and rest

@Mkube1999 Жыл бұрын

@@violetto2057 do you have a scar tissue?

@makamurphy 2 жыл бұрын

I'm so happy I found your channel, just love it!!!! Very informative for me to make changes. Thank you!

@esotericsolitaire 2 жыл бұрын

Great video. Thank you.

@Drberg 2 жыл бұрын

Most welcome. Glad you liked it.

@sherifbotros4225 Жыл бұрын

Hi Doc, I like your videos, and as much as I can, i watch them. what are your views about psoriasis? Are there any recommendations for treatment. Wd profoundly appreciate.

@georginacowie317 2 жыл бұрын

Very interesting indeed however I have blood flowing out of the wrong vein from my heart is there anything that can help that ?

@mohankrishna846 2 жыл бұрын

All your videos are well researched

@saliasaad4103 2 жыл бұрын

Thanks

@juansgalt Жыл бұрын

Man, you are the best.

@kikiwillow187 2 жыл бұрын

OMG...Dr.Berg....I love ALL yoir video's! I have been fearful ever since my father died of a heart attack at 63. I am DETERMINED to go keto, loose the weigjt to be healthy and live my best life. THANK YOU!!!❤️💕❤️💕

@ShadrachTheThird 2 жыл бұрын

Fasting as well

@francesherman9083 2 жыл бұрын

Forgot to tell you I have been on Keto almost 4 years, exercise almost every day and I lost over 160lbs so I'm at a healthy weight of 120.

@worldwidesports4k 2 жыл бұрын

Congratulations you did really good 👍👍👍

@balamb25 2 жыл бұрын

Congrats! You're living my dream! Do you do strictly clean keto? Just curious because I'm having the hardest time with todays prices getting my grocery budget on point with the items that's always suggested for that.

@Emotionlessxartist 2 жыл бұрын

How long do you excerise

@francesherman9083 2 жыл бұрын

@@balamb25 98% clean

@francesherman9083 2 жыл бұрын

@@Emotionlessxartist different all the time. 30min to 90min

@eduardooramaeddie4006 Жыл бұрын

Thank you Dr.BERG 🌎🇵🇷🇺🇸👍

@luckyisland8703 2 жыл бұрын

Thank you!

@Drberg 2 жыл бұрын

Most welcome!

@experimenthealthyketo83 2 жыл бұрын

My heart pain and high blood pressure decreased and stopped by using your data. I am so thankful. Especially the pain can be so scary, not just painful…I’m done with all these now…If some starts again, I know what to do and see benefits really fast. Thank you so much for your hard work 👏👏👏

@experimenthealthyketo83 2 жыл бұрын

@Hell Raiser I started healthy keto and intermittent fasting. Sometimes experimenting with his keto carnivore plan. Fasting at least 18 hrs based on his videos. Then using his electrolytes & D3&K2 helped me further on this subject and others.

@experimenthealthyketo83 2 жыл бұрын

@Hell Raiser Yeah, and it worth it: I'm alive!

@franciso.connell1634 2 жыл бұрын

Someone told me L-Arginine is good for the heart, love to hear you're thoughts. Thanks for all your wonderful suggestions

@gabrielchavirajunior5992 2 жыл бұрын

Yeah I’ve started taking that when I had COVID and my chest pain went away!

@setinstone31 2 жыл бұрын

Increases nitric oxide vasodilator, more oxygen to 'areas' 😉

@sherryhelton61 2 жыл бұрын

L-Arginine if you had chicken pox, can cause a shingles outbreak, after several outbreaks I started taking Lysine to keep it at bay 4 a day. Any food that raises Arginine in-the blood causes shingles.