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THE TRUTH ABOUT COFFEE, THIS IS WHAT COFFEE ACTUALLY DO TO YOUR BODY

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Dr. Carlos

Dr. Carlos

Күн бұрын

Пікірлер: 650
@pistacchini
@pistacchini Жыл бұрын
I am 74 and I'm taking coffee since I was15 and I am very healthy 😊😊😊
@mizlalisaac6369
@mizlalisaac6369 Жыл бұрын
Yes me too I only have 2 to 3 cups a day but I never had problem I am 71 and being drinking since I am 10 years old.
@tanchye1720
@tanchye1720 Жыл бұрын
I drink coffee all my live. My mother do likewise. She only pass on at the age of 83, twenty six years ago. I myself is also 74 yrs this year 2023 and pretty healthy too.
@Seerwealth
@Seerwealth Жыл бұрын
Good for you. The less you see a doctor longer you live.
@mariahconklin4150
@mariahconklin4150 Жыл бұрын
If I drink 2 cups every day I get sick but I'm also eating a lot of junk food like fried food and candy so I switched to healthy food sense I got GERD. But I usually have one cup of caffenated coffee and one cup decaf.
@HebrewMadeEasy
@HebrewMadeEasy Жыл бұрын
If you'r drinking since 15 and you never stopped for a couple of years than you can't compare to anything.. you might feel fine but it doesn't mean you wont feel much better without it
@user-ix2xi5ri2j
@user-ix2xi5ri2j Жыл бұрын
My grandfather is a coffee lover... He's day is not complete without coffee... Its 2023 but still he is kicking he is 106yrs old...still can walk still can stand he is super healthy
@stanm299
@stanm299 Жыл бұрын
I don't know who to believe anymore. Some say drinking coffee is bad and some say good. And you know what? I've been drinking coffee since I was 12 and throughout my lifetime, my coffee consumption has increased many folds. I used to drink 8 cups a day at work years ago without any ill effects. I still drink coffee today but not as much as I used to, maybe like 3 cups a day. I'm approaching my senior years now and caffeine never seem to bother me. When I go on vacations I can still drink the whole pot late at night and still go to sleep.
@Xes_Lana
@Xes_Lana Жыл бұрын
@@stanm299 The reason is because, like most things we ingest, they contain positive and negative benefits. Coffee has both positive and negative aspects, the people that say coffee is good are referring to the positive benefits, the ones saying it is bad are referring to the negatives. The best way to decide what you are willing to ingest is to way up the positives vs the negatives and make your choice. One negative most people don't mention is that coffee, particularly decaf, is very susceptible to mold, most people don't realise that there is a good chance they are consuming mold with every cup they drink.
@jimmyshaba9085
@jimmyshaba9085 Жыл бұрын
It's all about taking it in moderation
@Xes_Lana
@Xes_Lana Жыл бұрын
@@jimmyshaba9085 Moderation is a misconception, there is no measurement of it. Moderation is basically just an amount that has been deemed safe to ingest and means nothing, think of it this way, would taking cyanide in moderation be healthy? Of course not, it's poison and would kill you, instead the right question is, _is it safe?_ People need to find out what all the benefits, positive and negative, of coffee are and weigh up if it is safe for them to drink, "moderation" is irrelevant. Another example would be, if a person had an allergy to a compound found in coffee, would moderation be key or safety? Consuming coffee in moderation would literally kill this person.
@jonathansalandanan4573
@jonathansalandanan4573 Жыл бұрын
He hates coffee, that's the cause of his hairloss
@peenana288
@peenana288 Жыл бұрын
I'm 82,I'm still drink coffe one cup in the morning every day with out sugar.I'm still healthy.Thanks for sharing.
@qasas2291
@qasas2291 Жыл бұрын
Me too but i am 96yrs old 2× a day coffee
@dagmarvandoren9364
@dagmarvandoren9364 Жыл бұрын
Ich auch...keine Angst...alles gut
@jeuneatjoliee909
@jeuneatjoliee909 2 ай бұрын
That's the key without sigar, think that's whats makes it unhealthy.. On its own or with cows milk is good .
@noahdavidnyirenda6890
@noahdavidnyirenda6890 Жыл бұрын
I don't drink coffee to wake up, but I wake up to drink coffee 😊
@diosdadocaliboso5338
@diosdadocaliboso5338 6 ай бұрын
I don’t which one to follow or which one is truth cuz you are saying that drinking coffee is no good but some health doctor are saying drinking coffee is good for your health some of you are disgusting.
@ny1990
@ny1990 5 ай бұрын
Me too👍❤️
@user-oq2wx4el2p
@user-oq2wx4el2p 5 ай бұрын
Know that 😊
@user-zn2gt6lf1z
@user-zn2gt6lf1z 4 ай бұрын
Me to 😂
@edwardlee5412
@edwardlee5412 3 ай бұрын
Dr are Human like us, ĥe learn from books,drinker learn from experienc,..,,i drank 5 cups coffee O EVERY DAY .,.,..I am 86 years old....I dont consult Dr..... I follow my way of life,,,,.dont worry be happy😜😁😃😄😀😆😝❤
@noquit739
@noquit739 Жыл бұрын
Black Coffee is my drink during my fasting window, and a spoonful of black ground Coffee brew is making my energy on top. When I feel weak I will right away grab a cup of coffee and I am good to go. Yes coffee is great 💖 Thanks Doc!
@ginaaguinaldo2735
@ginaaguinaldo2735 Жыл бұрын
I love black coffee..no sugar...i dont see any side effect..maybe if u drink too much..
@mommyahrose
@mommyahrose Жыл бұрын
coffee is life...
@hkschubert9938
@hkschubert9938 Жыл бұрын
Salted water is my drink during my 2 1/2 day fasts from holy Thursday to Easter Sunday morning. Not coffee. That's cheating.
@rogerzeta9045
@rogerzeta9045 9 ай бұрын
Thanks
@dilshaddewshi7409
@dilshaddewshi7409 8 ай бұрын
​❤ L ex
@bryanneufeld4328
@bryanneufeld4328 Жыл бұрын
I drink one cup of black coffee in the morning and it makes me feel great to start my day
@joychutima8520
@joychutima8520 Жыл бұрын
I drink 1 black coffee after breakfast every day. And I feel my blood pressure is stable now.
@ytsux9259
@ytsux9259 Жыл бұрын
That's racist! Why do you drink blacks? 🥴
@scotnick59
@scotnick59 Жыл бұрын
You and millions of people!
@TJWard-ps5if
@TJWard-ps5if Жыл бұрын
I drink it with mashed banana.
@bryanneufeld4328
@bryanneufeld4328 Жыл бұрын
But I wait 2 hours after I wake up then drink my 1 cup of coffee keeps me going longer through the day
@venugopalarajudandu3292
@venugopalarajudandu3292 Жыл бұрын
From 60 yrs i am drinking coffee iam happy
@jennifertinker985
@jennifertinker985 Жыл бұрын
You're addicted
@garybell1420
@garybell1420 Жыл бұрын
​@Jennifer Tinker lol Yr joking 🤣
@purplemango9679
@purplemango9679 Жыл бұрын
How's your teeth ?
@Stan-so6st
@Stan-so6st Жыл бұрын
​@@jennifertinker985 What is wrong with being addicted!!!😮
@ny1990
@ny1990 5 ай бұрын
Me too❤
@shebascott144
@shebascott144 Жыл бұрын
I am going to be 82, drinking coffee since I was about 18 and climbing mountains and helping people on a poverty island to survive Typhoons and flooding and sickness. Yes coffee has been my standby but so has the Lord. They are an awesome combination ❤
@dagmarvandoren9364
@dagmarvandoren9364 Жыл бұрын
Ich auch...Gott segne Sie
@marcywilson207
@marcywilson207 11 ай бұрын
Why didn't you start earlier? Tell me that you started with black joe and loved the first taste. You have to force yourself to enjoy poison.
@InHisSservice
@InHisSservice 8 ай бұрын
You can do all those things through Christ who strengthens you. 😘
@donniesmith9019
@donniesmith9019 5 ай бұрын
I been drinking coffee for 55 years working for 47 years feeling good
@fugak-han0072
@fugak-han0072 Жыл бұрын
I simply can't do without it. I'm 59 and staying healthy. Coffee is my refuge
@PardieDiem
@PardieDiem Жыл бұрын
Black coffee is my only addiction. Thanks for this discussion! You have become my #1 go to youtube Dr.
@johnschlesinger2009
@johnschlesinger2009 Жыл бұрын
I suffered from gastric reflux for ages, had an endoscopy, which showed inflammation of the oesophagus, and a hiatus hernia. I was put on a proton pump inhibitor, which relieved the symptoms. Years later, I tested the ph of the espresso coffee which I drank throughout the day. The ph was 3 - very acidic. I tested tea, which was near to 5, stopped coffee, changed to tea, stopped the PPI, and haven't had reflux symptoms since - about twelve years.
@John-ds6jz
@John-ds6jz Жыл бұрын
Take black seed oil 👉🏼one teaspoon per day, with food.
@achubxx8487
@achubxx8487 Жыл бұрын
take pro biotica narine bacteria, it helps but it isnt known in europe. NEVER take gastric acid blockers
@comfortablynumb8832
@comfortablynumb8832 Жыл бұрын
Did you have an operation for your hiatus hernia
@kadimetsamagi6417
@kadimetsamagi6417 Жыл бұрын
I tjink my reflux is caused by coffee. I had endoscopy and they said I dont have rexlux but I do have every singke day.
@jarrahdrum
@jarrahdrum Жыл бұрын
weighing the beans, grinding the beans, I like my coffee ritual, its all that I have these days. thank you, subscribed
@bekeleasfawgirum459
@bekeleasfawgirum459 Жыл бұрын
Thanks for explanation, the problem is not with coffee, but with us how we consume it
@yulinanda-66
@yulinanda-66 Жыл бұрын
That's true. I have 1 cup no sugar ☕black coffee every morning and i feel healthy because no sugar coffee is made your blood sugar more lower. Doctor said is good for prevent Alzheimer too.
@hjhjuliaabdullah9393
@hjhjuliaabdullah9393 Жыл бұрын
yes,i agree,the problem is what is added to the pure coffee beans: trash,man-made stuff.What GOD has given us should be used with discretion,agree?
@jordan771
@jordan771 Жыл бұрын
I’ve been drinking 2 cups of barista coffee (flat white) for the past 26 years. Haven’t had the need to see a doctor ever since.
@roblabow9702
@roblabow9702 Жыл бұрын
I stopped drinking coffee about 2 or 3 months ago. I don`t think I will ever drink coffee again. 😊👍
@Jil8840
@Jil8840 Жыл бұрын
How do you wake up in the morning??? Hahaha.... .!!! I stopped drinking coffee because it gives me heart problems!!!!
@roblabow9702
@roblabow9702 Жыл бұрын
@@Jil8840 I been taking cold showers which wakes me up. I hated the routine I was in like driving around in the morning and getting a coffee. I have lost a lot of weight the past few years and my life has changed for better.
@khinkhinwin5025
@khinkhinwin5025 Жыл бұрын
Dear sirthanksyou for information kind@khin
@roblabow9702
@roblabow9702 Жыл бұрын
@@khinkhinwin5025 You are welcome, sir.
@hkschubert9938
@hkschubert9938 Жыл бұрын
Great tutorial thanks. I myself rarely drink coffee except to stay awake while driving my car. Coffee has saved my life many times.
@vivabikerleo7546
@vivabikerleo7546 Жыл бұрын
I appreciate how you breakdown the benefit for and against drinking coffee... not like many other docs who just give a general idea of drinking coffee.🙏
@OsCarMovies7
@OsCarMovies7 Жыл бұрын
Coffee is life for me,,i have migraine and only coffee can ease the pain😊
@ericjencson9489
@ericjencson9489 Жыл бұрын
Caffeine is an addiction. Like every addictive substance, your tolerance goes up.
@bluetickbeagles116
@bluetickbeagles116 3 ай бұрын
100 true, but it still tastes good.
@winstonmontaque3376
@winstonmontaque3376 Жыл бұрын
Thanks for the information,i am 63 years old and i've been drinking coffee from i was a little boy and will continue drinking it
@mariawelling4194
@mariawelling4194 Жыл бұрын
Coffee has great antioxidants! I love it!
@TH-xx9cn
@TH-xx9cn Жыл бұрын
Spot on - our cortisol is ⬆️ in the morning, so best to wait 1 hour after waking up.
@user-ui5os7yi1y
@user-ui5os7yi1y Жыл бұрын
I like my coffee i drinks it once a day in the morning
@jameskennedy673
@jameskennedy673 Жыл бұрын
When I was younger I used to drink 12 to 24 cups of coffee daily because I working, only black coffee. Now that I’m retired I’ll have two to three cups of black coffee in the morning. 👍👍for the video
@lisamitchell1355
@lisamitchell1355 Жыл бұрын
I was so hyperactive growing up I wouldn’t eat, doctor told my mom to give me coffee and I started eating. It relaxed me.
@robert_herrera6176
@robert_herrera6176 Жыл бұрын
I should have known this 10yrs ago, just not too long ago I noticed I shouldn’t be drinking coffee at all and now this video makes my conclusions more clear
@sushmasinha8054
@sushmasinha8054 Жыл бұрын
These days I have severe sciatica pain in my right leg ,then I had to drink little coffee +cocoa powder, it helps with inflammation
@robinhood6954
@robinhood6954 Жыл бұрын
Sciatica is caused by curvature of the lower spine. It can be cleared up completely in no time.
@petermedupe7137
@petermedupe7137 Жыл бұрын
@@robinhood6954 please give more advice on how to clear it
@fivestars4068
@fivestars4068 Жыл бұрын
​@@robinhood6954 how?
@MichaelBrooksmsb400
@MichaelBrooksmsb400 Жыл бұрын
My back is str8, I have had a slipped disque pushing against my sciatic nerve, along with spurs on the 4th and 5th lumbar vertebrae. The Caffeine does help.
@robinhood6954
@robinhood6954 Жыл бұрын
@@petermedupe7137 First rule of thumb.. Don't give anyone in the multi billion dollar 'back pain industry' your money. This world is geared to make everyone and keep everyone in a constant state of ill health. No need to go into any detail here as to what causes the sciatica pain 'inside' the body because surely you must already know that. It's what causes it 'outside' the body that's key. And to cut a very long story short.. it's WHAT YOU'RE SITTING ON! All sofas and armchairs etc in every store are designed (BY design!) 'soft and low' and you won't find anything anywhere otherwise (not even in the waiting room of a top Harley Street back clinic I once walked into, lol!). All such 'soft and low' furniture causes the base of the spine to bow (lordosis), and even sitting down on one of these monstrosities for just five minutes can cause havoc with an already weakened sacroiliac joint. Car seats are also notorious unless they're firm leather, non-bucket type seats as in higher up SUVs. But it's a simple change of lifestyle from this moment onwards.. Never sit down on a 'soft and low' sofa or chair again (and I mean not even for FIVE minutes!) And make sure that whatever you do sit on that your knees are not higher than your pelvis. And ALWAYS keep the base of the spine absolutely straight. I hope rhis helps. 👍
@rouladanaf7528
@rouladanaf7528 Жыл бұрын
I drink coffee three times a day for over 30 years now and I am very healthy.
@jonjr9
@jonjr9 Жыл бұрын
So if I stop drinking coffee will I live forever?
@imeldabulpa4928
@imeldabulpa4928 5 ай бұрын
Hahahahahaah correct
@loucasntounas8952
@loucasntounas8952 Жыл бұрын
I have stress problems and this was very important for your advice. Olga
@mdav119
@mdav119 Жыл бұрын
I love coffe, it helps me to start my day. So thankful for it
@ediseu6693
@ediseu6693 Жыл бұрын
I've been drinking coffee for many years. One day, I started not feeling good. I experienced high blood pressure and noise behind my neck, and sometimes, my heart beat faster. I had also, heavy back pain, and when I woke up in the morning, i felt my hands were in pain and stiff and headache and neck pain.This experience of mine stopped when I quit drinking coffee. My doctor prescribed me a BP medicine, but it never worked. I drink coffee now but not every day, but it is decaffeinated.
@Theranchhouse1
@Theranchhouse1 Жыл бұрын
i cant drink it because it gives migraines?
@Xes_Lana
@Xes_Lana Жыл бұрын
Be careful with decaf, it is very susceptible to mold
@Nobody95008
@Nobody95008 8 ай бұрын
It is really recommended that one cup of coffee is sufficient. Half tbsp should be enough. Greeks drink coffee too. But they prepare their coffee differently
@chuckmurphy1669
@chuckmurphy1669 Жыл бұрын
My dad is 78 and has drank coffee all his life. He drinks about a pot of coffee a day.
@ytsux9259
@ytsux9259 Жыл бұрын
That's too much! He's gonna die soon.
@19MoNZTaR83
@19MoNZTaR83 Жыл бұрын
I am 40 and on your dad's side of coffee.
@chuckmurphy1669
@chuckmurphy1669 Жыл бұрын
@@ytsux9259 lol
@boyjorgevlog7994
@boyjorgevlog7994 Жыл бұрын
I am doing LowCarb and I drink coffee 5x a day. i feel great no more hyphertention, no sickness at all, no maintenance no vitamin. for 1yr and 8mons.i loose 21 kilos fr. 86 to 65 kls. 5" 8" and i am 60 yrs old
@vicsioson2543
@vicsioson2543 6 ай бұрын
Since I was 10 yrs old , I drink coffee already, coz my brother in law is coffee drinker. Now m 77 yrs old n still drinking coffee.still strong n alive 😂😂✌️👍🤗🙏🙏🙏 I drink coffee in d morning 5/6 am. 9/10am, 3/4 pm n 8/9 pm before I go to bed👍✌️👍😍
@shayne6582
@shayne6582 Жыл бұрын
Dr Robert cassar says coffee is loaded with pesticide so it's important to buy organic coffee and all coffee has acids in it so people need to take organic baking soda in water at least once a day. It may be best to take the soda before drinking coffee? But any time is fine. Caffeine tea also has acids that need removal with soda
@bobmartens1089
@bobmartens1089 Жыл бұрын
I have 1 or 2 in the morning and I love it but it does not give me energy just love the taste and morning ritual
@HeartFeltGesture
@HeartFeltGesture Жыл бұрын
I buy a 50/50 coffee/decaf and then drink twice as many coffees than I might otherwise.
@sureshdahal5566
@sureshdahal5566 Жыл бұрын
I have tinnitus problem I love to drink coffee.
@callmemaybe2744
@callmemaybe2744 7 ай бұрын
Funny enough, most people drink coffee because they need that little kick to start their day, for me, I drink coffee because I like the smell and the taste of it. The aroma of the coffee just makes me feel super relaxed.
@albertsy6239
@albertsy6239 Жыл бұрын
I think I'll need more than a cup of coffee while enjoying this lecture.
@hennycahya1114
@hennycahya1114 Жыл бұрын
Thank you so much for so many important topics that you explain.
@user33housecats
@user33housecats 6 ай бұрын
This seems like a balanced view, drink coffee if it's ok for you and not overmuch, don't if you have issues - - then drink Teeccino herbal coffee 100% no caf, or decaf
@deborahn.6150
@deborahn.6150 Жыл бұрын
Seriously? I've been drinking coffee for more than 70 years and have no health issues, take no medications. And I can fall asleep 5 minutes after a cup of coffee.
@roberta9833
@roberta9833 Жыл бұрын
Dear doctor, I bow to the "coffee" every day. How do you think we nurses and doctors supported ourselves during the night hours of continuous work? In the Covid period, it was the indispensable drug. - Now we drink coffee (maximum 3 coffe expresso) during the morning, then finish. Please doctor, explain to us, how to handle coffee?. Everyone who works at night needs coffee. Desperately.
@MercedesGarcia-xm3sr
@MercedesGarcia-xm3sr Жыл бұрын
Thank u doc to share in what u learn about drinking coffee.
@Von-Verga
@Von-Verga 5 ай бұрын
I am 45!years okd, not old enought and i drinnk coffe once a day. May this is my habitual...
@fredh7893
@fredh7893 Жыл бұрын
Thank you dr Carlos for another great video 🤩👍🏻👍🏻👍🏻 What dr carlos teaching here is for us to drink coffee in the right way So we can get all the benefits of it That’s all
@mc-nw1rk
@mc-nw1rk Жыл бұрын
Yeah, and the majority miss that point.
@qasas2291
@qasas2291 Жыл бұрын
Coffee lover here 96yrs old
@bingfuentes4147
@bingfuentes4147 Жыл бұрын
hi! dok i' m belle fuentes from the philippines thanks for sharing ur drinking coffee .
@vanbeard549
@vanbeard549 Жыл бұрын
I love coffee and will always enjoy a cup every morning.
@danielaberdeen1444
@danielaberdeen1444 Жыл бұрын
Wish more studies would be done on horrible drugs and it's addictions... moderate your use of coffee it keeps you regular ( tried and true ) 👌 ✌️ have a good day 😊 .
@bernardbatnag3326
@bernardbatnag3326 Жыл бұрын
Since i was 10yrs old i drinks 3:25 black coffee 5 cups a day now i am 61 years old in still strong in healthy
@Will.i.am55555
@Will.i.am55555 Жыл бұрын
Me now 65…been drinking coffee daily … me healthy like bull 😂😂😂
@Stan-so6st
@Stan-so6st Жыл бұрын
Keep on drinking coffee and you will probably live to a hundred! Do not listen to coffee haters!!!😊
@FeCadacio
@FeCadacio Жыл бұрын
Hi Doc newbie here I enjoyed watching this video I'm a coffee drinker😊
@jayamaruthan2803
@jayamaruthan2803 Жыл бұрын
Thanks Dr. Carlos..very informative details abt coffee!❤
@kathleendonahue5955
@kathleendonahue5955 Жыл бұрын
Coffee makes me tired. I don’t know if it always has. I was diagnosed with MS 20 years ago and I also had my first baby . I still enjoy a cup of coffee but it relaxes me and actually makes me sleepy..
@tricia8492
@tricia8492 Жыл бұрын
Me too that's why I do decaffeinated.
@main2333
@main2333 Жыл бұрын
Check for low red blood count. coffee and tea or anything with tannins including certain fruit will cause this.
@jessetuazon1627
@jessetuazon1627 Жыл бұрын
Drink pure black coffee no sugar or no creamer
@LeilanaVatan-ch3gk
@LeilanaVatan-ch3gk Жыл бұрын
I excercise I need my coffee ☕ depression need my caffeine
@mylenemosquitevlog7815
@mylenemosquitevlog7815 Жыл бұрын
Thank you for sharing this informative video watching from Philippines.
@ricardosagrado1827
@ricardosagrado1827 Жыл бұрын
I’ve been drinking coffee since i was 10 yrs. old and i am 68 yrs. old now snd i feel healthy
@barrypotter5751
@barrypotter5751 7 ай бұрын
You drink your coffee and I sip my tea sitting playing so cool thinking what will be will be
@light564
@light564 Жыл бұрын
I drink Decaf coffee at ihop Black with A pinch of salt. I have put half and half of it but i'm starting to enjoy it without sugar.
@jimmym2719
@jimmym2719 Жыл бұрын
Thanks for the video, sharing the information on coffee from the medical perspective 👍. Message received thank you.
@rimaclark6096
@rimaclark6096 Жыл бұрын
Thank you for the info! I also learned that drinking coffee on an empty stomach on the morning can spike blood sugar and affecting insulin resistance. I put it to the test and drank my protein shake first instead of a while after and dropped 6 lbs in a week! Not everyone might be affected but those who might be more prone to blood sugar and insulin resistance issues.
@deborahbeltz718
@deborahbeltz718 Жыл бұрын
Absolutely right on the blood sugars, and it can increase your bad cholesterol
@sudhakartamang1792
@sudhakartamang1792 Жыл бұрын
Did you add sugar with coffee on empty stomach or just plain black coffee which spiked your insulin?
@rimaclark6096
@rimaclark6096 Жыл бұрын
@@sudhakartamang1792 Good question. Just plain black coffee was shown to spike it. I'm certain adding sugar would amplify it.
@sudhakartamang1792
@sudhakartamang1792 Жыл бұрын
@@rimaclark6096 thank you for the info . So you are a singer and all the best and have a great days ahead
@rimaclark6096
@rimaclark6096 Жыл бұрын
@@sudhakartamang1792 Thank you so much! I appreciate that! I wish great days ahead for you as well! 🌟
@mitchdy2617
@mitchdy2617 Жыл бұрын
My day is not complete without 1 glass of coffee in the morning;and thanks God because my Two laboratory results is very clean.
@Haniel143
@Haniel143 Жыл бұрын
I'm a Coffee Drinker Longtime Ago.And now I'm a senior Citizen I can feel that Coffee is my Sweetheart wd out coffee I'm Sad.. 😂😂😂😂😂.
@sabine3769
@sabine3769 Жыл бұрын
My grandma drank strong coffee daily and luved 95 healthy yrs
@mariohenriquez8599
@mariohenriquez8599 Жыл бұрын
Addiction, get in your nerves, coffee it's a stimulant, like the starter do to ignite any engine or motor. But, it doesn't last that longer, it's a temporal stimulant, depending of your metabolism, it's true, I was drinking also Red Bull, it almost got me wings to go to heaven. I got caffeine overdose, for drinking both Coffee and red bull, the same day.
@mr.jheavyequipmentoperatio9245
@mr.jheavyequipmentoperatio9245 Жыл бұрын
I drink black coffee 5 times a days and its amazing
@Stan-so6st
@Stan-so6st Жыл бұрын
I totally agree! It is the best drug of all!!!😊
@coranileng571
@coranileng571 Жыл бұрын
Yeah my mother is turning 93 in she grow up with coffee til now.😊
@johnmarengo3919
@johnmarengo3919 Жыл бұрын
We talk about coffee, but the focus seems to be on caffeine and most of the people I work with drink energy drinks. Loaded caffeine and other "energy boosters" .
@cobolmarson9108
@cobolmarson9108 Жыл бұрын
If I feel sleepy, I drink coffee and I feel very smart and stronger... Like I having Xtra strength in my body... My day not completely without drink cups of brewed coffee..
@kathleencollins7982
@kathleencollins7982 Жыл бұрын
Coffee has lots of benefits even heart cardiologist swear by studies.
@bellanegrin3915
@bellanegrin3915 Жыл бұрын
I love Bustello and Pilon coffee. I have grown up on it since I was 6-8 years old. I guess spanish people grow up on that rather than hot chocolate. I drink two or three cups of coffee a day for about 50 years. To me, decaf tastes terrible. I love coffee with plain cream, no sugar.
@billebersberger6502
@billebersberger6502 Жыл бұрын
I agree coffee is good for you . I'm 75years old and have drank coffee since my grandmother first gave me a little cup -BLACK- when I was 5 years old. Some people will raise the alarm about anything just to see their BS on You Tube. Oh well different strokes - I love my three cups every morning! ❤❤
@bellanegrin3915
@bellanegrin3915 Жыл бұрын
@@billebersberger6502 Well, I am down to 3 cups a day. Sometimes four if it feels right. Seems I grew up just fine on Cafe con Leche! And, goodness, we used to use water straight from the tap! And we are still alive and kickin'.
@sandraatkins2539
@sandraatkins2539 Жыл бұрын
I agree with you on drinking instant coffee. It tastes terrible. I only prepare my coffee from freshly ground coffee beans. ENJOY
@user-tv3bu9jd3v
@user-tv3bu9jd3v 7 ай бұрын
Instant coffee grounds for divorce!
@Stephen_Jabs
@Stephen_Jabs Жыл бұрын
Thats why I only drink coffee in the morning no sugar and it will kickstart my energy the whole morning
@josiecamilo7098
@josiecamilo7098 Жыл бұрын
Coffe strips our bodies of vitamins and minerals. I used to drink half a cup because its yummy. It smells better than it tastes to me. It drains me now because i used to drink a cup and fast on Saturdays after breakfast. My body is probably thinking oh no shes not going to eat 😮
@ellenspear50
@ellenspear50 Жыл бұрын
Sorry, dude, I'm hooked. Coffee is a life long habit that I feel no desire to break.
@catalinIntimidatorul
@catalinIntimidatorul Жыл бұрын
I will definitely not stop drinking coffee! Coffee contains antioxidants, very good for body!
@farhadgfhn1745
@farhadgfhn1745 Жыл бұрын
Coffee is life ❤❤
@ruthcormack1765
@ruthcormack1765 Жыл бұрын
Decaf is the way, I generally only have coffee as Cappuchino. Best to have last one in early afternoon. Gotta be better 4u than Red Bull
@thefirstkingridge
@thefirstkingridge Жыл бұрын
Coffee is not for everybody. But its certainly for me ☕️ 😎
@tareq_hasan
@tareq_hasan Жыл бұрын
When visiting other countries people buy gadgets etc but I collect different brands COFFEE ❤
@elenasarmiento2422
@elenasarmiento2422 5 ай бұрын
I'm 73 years old I'm still drinking coffee every morning with a bit of sugar and 2teaspoon of creamy milk still feel stronger, without coffee ifeel empty
@vickiemiller8795
@vickiemiller8795 Жыл бұрын
I drink coffee to relax. I can drink a cup of coffee and go right to sleep. If I drink black tea it makes me jittery almost to anxiety levels and if I drink tea a few hours before I go to sleep, I toss and turn all night.
@lindamartin2213
@lindamartin2213 Жыл бұрын
One morning I ran out of regular coffee & drank decaf coffee at work. What I noticed tinnitus disappeared or was hardly noticeable.😊
@UKAussie269
@UKAussie269 10 ай бұрын
That was lucky. I have had tinnitus 24/7 for 25 years. I drink decaffeinated tea and coffee, but it's made no difference to my tinnitus. I think your recovery is not down to decaffeinated coffee
@spiritemirates
@spiritemirates 11 ай бұрын
I love pure black coffee and drink freshly brewed coffee only. Usually 1-2 mugs a day satisfy me. Some days I get so busy that I get to enjoy just one mug. Some days I drink half a mug and don't really enjoy it anymore. I'd then switch to green tea or just caffeine free tea like chamomile or peppermint. It really depends on the body's needs every single day. I think we need to learn how to focus on understanding and communicating with our body.
@HazelJ0390
@HazelJ0390 Жыл бұрын
Without coffee my day is incomplete
@angelosisam903
@angelosisam903 Жыл бұрын
My grandma drank coffee since childhood and she was 100years old when she passed away so yeah
@melissafortuin9500
@melissafortuin9500 4 ай бұрын
I love Black Filter Coffee and I can't imagine a life without it..❤
@nl212ep
@nl212ep 9 ай бұрын
He’s right. Great advice
@ny1990
@ny1990 5 ай бұрын
Coffee is the most healthy food❤❤❤
@sallyhassoun3039
@sallyhassoun3039 Жыл бұрын
I disagree with you. Coffee has a high amount of polyphenol, which is a key for age and longevity. Coffee has big contributions in weight loss and appetite decrease. Coffee burn your sugar somehow. Polyphenol with coffee masks the caffeine side effect. It is like you are eating dark chocolate it has some sugar, but the high amount of fiber and polyphenol it mask the sugar in the dark chocolate. So whoever you are saying coffee ot is not good for you. It is wrong to lead people like that. Also, i have been drinking 5 cups of coffee a day for 10 years, and my blood pressure has never been high. So people coffee black is good for you as long as you dont drink closer to bedtime
@Stan-so6st
@Stan-so6st Жыл бұрын
Coffee will also keep you from ever having constipation!!!😊
@Willsontime
@Willsontime Жыл бұрын
I don’t relate much. Not my situation but I do know others who are like what he says. My coffee is confined to the morning, and I drink lots .I don’t get crashes but I do with milk. I drink black coffee without sugar. It helps me keep weight down.
@yeluripatysriramachandramu1380
@yeluripatysriramachandramu1380 Жыл бұрын
I take 3 cups of coffee dairy with milk. I am 78. No problem.
@MILAGROSPLESTED
@MILAGROSPLESTED 8 ай бұрын
im a coffee drinker since.i was 24y.o.im now 76,still full of energy,its my laxative daily,still jog daily as a former athlete.but i love my coffee,,but others claim it helps with memory retension?
@loremermendoza6911
@loremermendoza6911 Жыл бұрын
Coffee is a vitamins for body
@mariathomas8161
@mariathomas8161 Жыл бұрын
"Know yourself and do yourself no harm".
@milextv5822
@milextv5822 Жыл бұрын
Anything gets bad when it's too much.. Just take it moderately
@tony-xp5dn
@tony-xp5dn 6 ай бұрын
I have drunk coffee since I was around 6-7 years old. I have only just cut back very recently " last couple of months" as I am not as fussed on it now. Most of my life I would of had 15 - 20 plus cups a day. In saying that I had also smoked since being a child. I am now near 60.
@VerifiedVegan
@VerifiedVegan Жыл бұрын
Oh come on…There are thousands of studies of the benefits of coffee, especially colon cancer! Ummm, some of us, like me have one cup of joyful coffee in the AM!
@jackierineer7521
@jackierineer7521 Жыл бұрын
Did you even watch the video? I don’t think so….
@wradford1
@wradford1 Жыл бұрын
​@@jackierineer7521 That's what I was thinking 🤔
@Idrinklight44
@Idrinklight44 Жыл бұрын
That study was paid for.......
@mrsmc2612
@mrsmc2612 Жыл бұрын
This is science not speculation. Just because we like something doesn't mean it's good for us. Although it may have some benefits, doesn't mean there is not a downside. I love coffee but everything he is describing I literally have been feeling in my body and I only drink one 12 oz serving. Therefore I am trying to break the habit.
@georgemarsilio5122
@georgemarsilio5122 Жыл бұрын
coffee is not needed ..your body has a wonderful system..its not needed..u r just addicted and defend this progressive chemicle..its like smoking..
@navaneethasa1375
@navaneethasa1375 Жыл бұрын
Iam 50,my grand father giving coffee every morning when I am 10,iam healthy, nothing will happen, Make ur mind strong everything will fine.
@denisethomson7685
@denisethomson7685 Жыл бұрын
Coffee is good for me thus far . I drink 4 in the morning one esrly evening Instant nit perked not heaping teaspoons.
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