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Especially without one of those bullshit college degrees, Katie's "The Work," is head and shoulders above therapy. People heal themselves...amazing! Namaste

Indeed

That’s great to hear since my therapist recommended her

Yes. You can go through therapy for decades and NEVER feel better.

Johanna Lundqvist i am alone but not lonely.

Johanna Lundqvist Eyedea said "I'm lonely, but everybody's lonely so I know at least I'm not alone"

YES

How one perceives word changes how one feels Alone = All one

we are together in our loneliness

I agree I think this method works for more everyday niggles and stuff that Is just starting so as to nip it in the bud. Deep seated stuff from years ago needs more processing of emotions.

So true,she,s great

😅

Hey, if being radical is a big part of how Katie helps thousands people all over the world to heal, I'm all for radicalism. Thanks for sharing. Namaste

Deb Harris you can want all you want as long as you don't expect someone else to make you happy while they are unhappy, because pleasing you forever to the detriment of their joy will not last. 'There is nothing enlightening about shrinking so that others will not feel insecure around you' Marianne Williams. Peace

is to be taken in the moment, because this is what is - for example (s)he doesn't like me. Otherwise of course we have wants and needs to address on our own.

1 hr. in, genuine good laugh spontaneous in room. real stuff.

He lied to me: is it true?

Harmony Botya...Really, good for you! One bonus here for you, you may not have figured on. That is, forgiveness is ALWAYS for the one who forgives. Regardless if the other party accepts or declines the forgiveness. Namaste (Which means I honor the God within you).

youre not able... is it true? =) Try it out. like really sit and write it down, a paper really helps!!

Bob Turano q

Katie is truly magical. She helps people heal themselves by looking within themselves for the truth. The Work? She encourages us to stop all the lying thoughts we've been telling ourselves for many years. Doing her work, we free ourselves from bullshit beliefs! OMG! Namaste

jaana jaatinen v

In headphones its much louder.

Hello Ella, that's a nice idea indeed. Thx for all the f/b work. xx

Abraham hicks maybe more helpful to for you

The feeling of pain is the believe in something which is not true. Either try to find that believe or really go look at the pain without trying to get rid of it, not wanting it, trying to push it away. Just except it as it is look it it deeply, really try to feel what it is made of, let yourself sink into it and watch what is happening! Does the intensity change? If it stays like that, would you still be ok? If not, why not? Investigate! 😄😘

How is your pain today, Karen?

thework.com It's all free and downloadable

nope after listening to this i was more confused about it all than before!

The lady who the man speaks about WAS a coward. This lady is a hack.

Sunny Chic...Certainly not to defend Katie, but I find her "The Work" to be simple but not so easy to follow. OTOH, her work, the 4 questions and the turnarounds, can be really life changing. Katie says to meditate on your issue by slowing down on the individual questions on your JYN worksheets and to take time to answer TRUTHFULLY. The Work isn't a quick fix. Namaste

When the student is ready the teacher will appear, and you wont have to teach your self to be where you are.

Sunny Chic i

A lot can happen in 4 months. Why judge him? We don't know what the relationship was like.

That's a very negative perspective Arikm7. Is it true?

@@jackdawcaw4514 ...it was a joke, I think...

🤣 "the magic cockroach" 🤣... bless it.

@@mssummerrose1 yeah, I also think it was a joke.

People always want a piece of Tony Parson’s magic carpet as well.😂

glsd im not the only one...x

Me too

You guys don't get it? I fully understand. OTOH, and after over 12 years, I've found that Katie's techniques to be simple but not so easy to understand. However, "The Work" is all about YOURSELF...and answering the 4 simple questions YOURSELF...mostly in regards to your unquestioned and unsolicited thoughts...which Katie claims is why we human beings suffer. I agree! On the other hand, as a long time professional Life & Spiritual Coach, I've also found that simplicity for most human beings to be much too complicated. Yep true! So we impatiently demand a quick fix. So here, slow down...REALLY! Namaste

what should i do i am not angry or sad cause of anyone but just with life

That's the whole thing she's challenging. Feelings are self-validating. What we tell ourselves subconsciously is that "I feel this way, and so it must be true." That's how we get sucked in. Katie presents to us that thoughts produce feelings. So if you feel badly about something, it's a sign to you that your thoughts are wrong. Rather than accept it wholesale that whatever you feel is innate, you can check yourself to see if your thoughts are reflective of the reality. If not, then you can re-examine it from different perspectives. Now, when that thought shows up again, you won't just attach yourself to it (attach means believe) and accept it wholesale as the truth. You are now more aware that there could be multiple perspectives. In so doing, you restore a better balance, and you are not so attached, and you are more allowing of directly engaging with the reality of things rather than through the filter of your own belief. As an effect, you will also have changed your feelings. And that's when you can really come to the understanding that feelings aren't just innate, they are constructed. And they are not there to tell us what to do per se. But rather as a beacon of light to tell us where we may need to examine more. Hope this makes sense to you

belief in anything,other than your Unperturbed, calm and peaceful nature,must imply an opposite.Sin = Holiness..This is a dream we live in. God's dreaming it.it like being in a play in the local Mental asylum,and BELIEVING it to ALL be REAL IT IS NOT!!! . So,go ahead and do what you please.As long as your Self Pleasure does NO harm what so ever ,physically or Psychologically, to another living Entity,Then you attract the Law of the Universe..which we ALL are..living,breathig Conciousness.And yes,believe in your Masters..Christ,Buddha,Mohammed..all others ( since they also apperaed in this grand Illlusion,and guided peoples in their geographical areas,thru various times in History).because they ALL spoke of SOMETHIMG VASTLY GREATER...ELESWHERE IN CONCIOUSNESS..NOT SPACE....where we will all go.

Izzat a problem for you? If so, my bet is you never did a personal Judge Your Neighbor worksheet. For Katie to say nothing, she sure has captured half the world with saying nothing. I want to learn how to do that too. LOL

Donny Rothbardt half the world? Lol. There are more people that have heard of Mohammed the pedophile than this woman. Popularity does not mean the individual is intelligent. This woman is not intelligent, if you want to hear intelligence check out Ravi Zecharias.

N Beers...You're absolutely right! Not everyone appreciates Katie's work. However, as a long time Life & Spiritual Coach (age 85) and a Katie devotee for over 12-13 years, I'd love to know what personal issue held your interest for 50 some minutes? But thanks for sharing. Namaste

you're not supposed to learn anything. in fact it is the other way around. a person who follows through with her work vigilantly will find themselves unlearning a lot of ideas and beliefs

Jackie...Thanks for sharing. But, given what you wrote here, are you trying to tell others what their answers should be? Are you a psychotherapist? If so, you'd really learn something empowering from Katie on how to let people be themselves and say what's true for themselves and then heal themselves. Fact is...that's a large part of Katie's work. Namaste

Hi Jackie, I think the issue is that when we answer the questions on the worksheet, we have to strip away what I process as 'extra stuff' and get down to the bare bones of the situation, the deepest part of how we felt during that time. In the video, Katie does not answer Q#1 as "I am angry at Paul because we are arguing about his smoking". She says.."because he won't listen to me". "He won't listen" is what is left when you strip the extra stuff, like the smoking and the kitchen, out of the story. Happy heart to all :)

There could be a lot of answers to why that man answered "no" to the question "Is it that true that she never pays the bills on time?" Here's one example, if she has ever paid even one bill on time, then the answer to the question is "untrue." That man knows the in's and out's of that woman he's talking about, it's not for us to speculate on the outside as to the particulars. BUT, here's the more important point, the "Is it true" question is really to make you step out of your subjective viewpoint of a judgmental lens. In fact, all four questions are doing the same thing. They are all trying to progressively get to you detach, detach and detach some more from the belief you're holding onto as being the only eternal truth that encompasses every possibility, every explanation -- in other words, omnipotent and omniscient. We all know that that is impossible for us humans. So you know (without necessarily knowing how) the back-of-the-book answer is that whatever opinion/judgment/thought you are attached to, with enough meditation, you will eventually come to see that it is not "true." The process of getting there is what frees you. And you have to "work" your way through it until it becomes your second nature. That's when you are free. Hope this helps. :)

I've been watching quite some of her videos over the last two weeks and I felt that she was kind of jumping beetween her thoughts in this one a bit (maybe it was her xyth session and if this one would have been the first for me to see I would've been massively confused, too) - from what she said in the other videos I think she means it like that: you can't prove your thoughts. It is literally only in your head. That also means whatever you believe is real for you. But you can't prove to others that it's true and also you shouldn't because it is your own belief and therefore your business. Also you cannot change what others believe about themselves or about you, you can only change what you believe. And also also: if some thoughts reoccur again and again then chances are that you yourself don't believe either what you are telling yourself and it would be worth your while to investigate and find something more fitting and then the thought or situations like that will vanish little by little. She says the natural state is love and peace so if you feel other than that then it is your ego that wants to prove it's right rather than seeing your truth. At least that's what I got so far. If someone raped you then that is a truly traumatic experience of course. The work is - if I got that right - about that whatever (traumatic) experience you have, that the real trauma comes from how you think about that experience. So one part is as you already pointed out that if you revisit it again and again, it will traumatize you even more and also it will keep you in that state of mind even though it is in the past. But usually the reason why things traumatize us is how they change what we believe. Like I am a victim or I deserved that or maybe I provoked it or people are bad it will happen again anytime soon or that person deserves the same fate...stuff like that. And if you think like that it is war, but war doesn't in fact hurt anyone but you. So in that sense it would be freeing yourself to lose those thoughts and replace them with kinder thoughts (about yourself and other people). And leave the violence with the one that created it, for it is their problem. In one of the videos for instance she told about how once someone hold a gun to her head and that she was working through it in the moment to not be afraid or full of anger and someone (if I remember it right) couldn't believe it and said something like but this is so clearly wrong of that other person and she said somethin like but it is my life and if those would have been the last moments of my life I want to decide how to live them and I don't want to live them in fear or hate. So in that sense it's somethin like yes being raped is traumatizing but you deserve to not ruin your life over that. I am still a beginner at this so it's just how I understood it so far, no guarantee ;). If you are still interested maybe watch another session with her, there a plenty there that seem a bit more structured for "beginners" like us :)

He is super hot! I see him in my bedroom!!!!

That was fun. lol

It is in actuality even MORE simple than she has to explain it to people to even grasp it. The mind is complex, life and truth is simple

She’s attacking the thoughts of the person doing the work as the are trying so hard to believe their beliefs even it’s obvious it’s the very thing making them miserable she making fun of the thought

Doesn't seem right? Really? But does it seem "right" when Katie helps people heal themselves of every possible problem, trauma and terrible personal issue one could possibly have? Hey, Rabab, I'm a professional life coach and I don't need to defend her work after observing the impact she has had with thousands of people. I SAW IT HAPPEN! Namaste

There's nothing about supressing emotions. It's more like releasing and transforming them.

I love Katie and The Work but I don't fully understand it in certain circumstances. When the girl in the audience mentioned rape, I didn't feel what she said was really answering the question. And it also seemed like she was avoiding it by comparing it to a slap in the face. Now this could be, as she said is such complicated "taboo" topic that they would not have enough time to even scratch the surface, makes sense. But I am still wondering how the work could actually apply to ANYTHING. It always seems that the fault goes back to the one inquiring. I may be missing something but as much as I can follow and understand The Work, their are a lot of unanswered questions or her simply avoiding or beating around the bush. I love you Katie but I am struggling with this and other parts of the work xoxo from south florida

anyone can lose patience with him...

Where did that belief come from? I've never seen Katie lose patience with anyone I've observed she was working with. But you're entitled to your opinion, certainly. I respect that and I think she would too. Namaste

london calling...Pardon me! But who is "him?" LOL

Krystall S....I think you are absolutely right! But is it true that Katie has lost patience with humanity? Did you possibly do "The Work?" What specifically caused you to say that? Just curious. Namaste

CCC. Hey, try to be a little kinder to us "ignorant" people, ok? Tell me, CCC...is what you posted here your opinion, or is it the truth? Do you know the difference? Or are you claiming you're always completely truthful? Who mentors you when you're in need? Your Pastor, I bet. Namaste

CC C...You're perfectly right of course! Those who are making lots of money are charlatans, huh? You ain't alone there. However, I'm one of those "ignorant" people you mentioned. And as a long time professional Life & Spiritual Coach (over 35 years) I've learned that, through many clients, that we're all ignorant regarding all the things there is to know. However, and for your information, Katie doesn't claim to be a teacher, Spiritual or otherwise. That's just your ass/u/me position. Teachers? There's loads of "teachers" ruining our kids minds in the American public school system. But you are right! Dead right! Namaste