Daniel Leiberman uncovers the scientific ways to prevent premature ageing... 📺 Watch the full episode here - • Harvard Professor: REV... ❤️ Subscribe to our main channel - / thediaryofaceo #thediaryofaceo #doac
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@TheDiaryOfACEOClips10 ай бұрын
Watch the full episode here❤kzfaq.info/get/bejne/q9CCqslircqymp8.html Don't forget to Like & Comment! 🙌🏽
@algernon200510 ай бұрын
My parents retired at 55 , now they are 72 and still active, they have every single day scheduled until at least 5 PM, they helped me to raise my son and now they helping my brother with his two children. Never stop moving and make sense of your life.
@libbycampion729010 ай бұрын
Brilliant. I really enjoy your channel, especially shorter versions! Thank you.
@alessandrajackson376810 ай бұрын
My dad has been pushing this to me since I was 16. He is about to be 60 and doesn’t look a day over 45! And he is still more active than my friends (who are in their 20s) are. He pushed the importance of weight training, skin care, eating clean and organic, resistance training, and supplements! I am so grateful other people are talking about this too!
@NovellaDeParmesano10 ай бұрын
Stop the cap. 😅
@alessandrajackson376810 ай бұрын
@@NovellaDeParmesano nope. He was a SWAT Sergeant for years and has been into wellness forever. He is still working in LAPD despite being soon to turn 60. He still functions better than any guy I know
@jamessmith79304 ай бұрын
A good high level overview of active lifestyle and ageing. One aspect of Bilogical escape velocity tier 1 is covered exceptionally well.
@MarcPagan10 ай бұрын
Step one to stopping premature aging: Pick the right parents. :) Sorry, too easy. Thanks for a very interesting video.
@alessandrajackson376810 ай бұрын
They aren’t talking about genetics or exterior aging. They are talking about keeping your body working the way it would at a younger age. You can have great genetics, but if you lead an unhealthy lifestyle….it will eventually show.
@MarcPagan10 ай бұрын
Right you are@@alessandrajackson3768 Apologies for not stating the comment was a joke...and not a great one at that :) That said, due to genetics, my family members live to 90+, including the ones who never exercise, eat what they like, and smoke.
@user-lv5we7fu8i10 ай бұрын
Incredible episode
@George-ky4wf10 ай бұрын
He doesn't look a day over 70 !! Wow
@sherrykao97810 ай бұрын
He does to me.
@Prince-nt7ns10 ай бұрын
😂😂😂
@deeangelasidlo465110 ай бұрын
Ha!
@norarazaai10 ай бұрын
Cmon now..
@sarahmooney386610 ай бұрын
I disagree that we become less active when we retire! As long as we are healthy, we now have more time to play golf, tennis, dog walks, etc…😄
@deeangelasidlo465110 ай бұрын
I agree. I used to sit and type for 8 hours a day before I retired.
@macrostheblack1869 ай бұрын
New here, im a big fan already. subbed brah. keep it lit
@peterglaser648010 ай бұрын
I really don’t get those comments! He was born in 1964.
@ambergreen671410 ай бұрын
So he's 60 he looks 60 to me
@ambergreen671410 ай бұрын
Maybe they are just joking
@sallykins380010 ай бұрын
Fascinating
@paultester867210 ай бұрын
Unfortunately, most stop being active, in the Developed world because of their work. Retirement, gives active people better opportunities to exercise even more.
@ayara815710 ай бұрын
I hope to look as young as Dr Lieberman!
@kingofcelts10 ай бұрын
Do you not think he looks quite a bit older than 59..?
@hannaj91565 ай бұрын
@@kingofcelts he looks 72 to me
@ooopsum218510 ай бұрын
I’m trying to quit smoking again. If you could find a guest to come on and talk about that I would be forever grateful (Also love the diversity of guests but would be super cool if you got more women of colour on the programme) So happy I found your channel keep up the great work!