Mace Exercises | Sword Swing P2 | FridayFlow
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Intro music by mr. Blabbermouf: • Da Flowin' Dutchman
@JennSarracenia Жыл бұрын
Been watching your videos to learn how to wield the mace! I also want to move to the Netherlands so bad!!
@schonkigplavuis8850 2 жыл бұрын
Nice e
@JanJaapGrootjen 2 жыл бұрын
Leuke oefening, Harbert
@TheFlowingDutchman 2 жыл бұрын
Dank Jan Jaap!!
@redzraverz 2 жыл бұрын
Should i get a 6kg or a 8kg ? to flow
@DarkNemysis 2 жыл бұрын
5kg
@TheFlowingDutchman 2 жыл бұрын
I would say start with 4/5kg, wake a 6/7kg after that. You can watch my video about starting weights, it explains why. Enjoy the first swings!
@schonkigplavuis8850 2 жыл бұрын
I've got an 8kg as absolute beginner, i'm pretty strong and i'll tell you it's a mistake. I think 6kg would've made the difference to learn awesome technique, and then go higher
@JanJaapGrootjen 2 жыл бұрын
4 or 5 kg is enough for a beginner
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