What I Eat in a Day | Vegan High Protein Budget Breakfast Meals

What I Eat in a Day | Vegan High Protein Budget Breakfast Meals - Under $1 per serving

Рет қаралды 461,057

2 жыл бұрын

You loved last week's vegan budget meal ideas, so this week I'm bringing you more ideas! These are all breakfast ideas, but these are also all high protein!
These meals are great for you and your wallet too, which we are all being mindful of right now.
I hope these vegan meal ideas are inspiration that you can eat good food, even on a budget!
Check out these ideas and let me know which one you try (it should be all 3).
🌱Get Vegan Budget Tips: makeitdairyfree.com/how-to-be...
★Recipes Used★
🌱 Vegan Tofu Scramble:
makeitdairyfree.com/easy-vega...
🌱 Sheet Pan Vegan Black Bean Pancakes:
makeitdairyfree.com/sheet-pan...
🌱 Vegan Mexican Sweet Potato Hash: makeitdairyfree.com/vegan-mex...
Timestamps:
00:00 How to Make High Protein Vegan Breakfast Budget Meals
00:01 How to make sheet pan vegan black bean pancakes
2:24 Sheet Pan Vegan Black Bean Pancakes Finished
2:28 How to Be Vegan on a Budget
4:23 How to Blend Pancake Batter in a Blender
6:00 Vegan Mexican Sweet Potato Hash Recipe
8:37 Vegan Mexican Sweet Potato Hash Finished
8:43 Team Breakfast or Nah?
9:50 How to Cook Potatoes in Breakfast Hash
11:04 The Best Vegan Tofu Scramble
13:25 Vegan Tofu Scramble Finished
13:33 Sticking to a Budget as a Vegan
15:12 Why add Black Salt (Kala Namak) to tofu scramble
✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured!
Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!
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Make It Dairy Free Website → makeitdairyfree.com
Weekly Newsletter (FREE Top 15 Vegan Recipes when you sign up!) → view.flodesk.com/pages/5fea4d...
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Contact us → makeitdairyfreetoday@gmail.com
Private Facebook Community → / amazingveganrecipes
#VeganMeals #VeganBreakfasts
★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.
Our Photography/Videography Equipment → www.amazon.com/shop/makeitdai...
*Baking Sheets: amzn.to/2Pfsx20
*Bear claw mitts: amzn.to/2NVJ7pe
*Black Measuring Cups and Spoons: amzn.to/39Lr0B0
*Bowls (Small): amzn.to/3wfI4YA
*Colander: amzn.to/3K9g38D
*Cutting Board (Round): amzn.to/3wfHOc4
*Cutting Board (Rectangle): amzn.to/3N8pw1w
*Glass Measuring Cup: amzn.to/39dSMpJ
*Glass Mixing Bowls - amzn.to/3sHlO60
*Induction Burner: amzn.to/3smydhn
*Kitchen Knife Block Set: amzn.to/2Yp2qMT
*Lodge Cast Iron: amzn.to/3n6OAeF
*Peeler: amzn.to/3O7C76q
*Pots and Pans: amzn.to/3xQs2po
*Tofu Press: amzn.to/348fL0s
*Vitamix - amzn.to/2XnBWea
*Wooden Utensils: amzn.to/3FLalcF
-Note: Not all products are exactly as seen in video.

Пікірлер: 1 200

@thenarddogcooks 2 жыл бұрын

Why do we eat funky smelling foods and like it?

@MelP3121 2 жыл бұрын

🤣🤣🤣🤣

@jomams1040 2 жыл бұрын

I Don't like the funky smelling stuff 😂!

@HonorJerk 2 жыл бұрын

Because humans do be funky

@lieutenantg3007 2 жыл бұрын

That’s why I stopped eating hotCheetos they smell like ass when you open em

@ghoulgoil5029 2 жыл бұрын

Not me ha! If your peppers are organic you can save the seeds and plant them!

@henryramstad9171 Жыл бұрын

I rarely comment on videos but I have to say the sound design of the recipe sections is excellent. The music choice makes me feel like I’m watching a Wes Anderson film. I’m not even vegan and I was laser focused the whole time. Bravo!

@thenarddogcooks Жыл бұрын

Thank you so much, Henry!!

@rebss19 Жыл бұрын

Was also just going to comment that I really appreciate the music choice haha. Really makes the video.

@1Rabih Жыл бұрын

@miss tery good for you 👏🏽👏🏽👏🏽💚

@davidhidalgo6278 10 ай бұрын

@@misstery6532have you ever wondered why all the biggest geniuses in world history used to be veggie or vegan? Just think about it!!!

@cloverfields6339 4 ай бұрын

agree! plus the frying and chopping sounds make nice asmr

@wonthefight Жыл бұрын

I quickly noticed your "used" baking pan. I thought, "finally someone doing some real cooking". Thanks for keeping it real and simple.

@thenarddogcooks Жыл бұрын

Yes! Thank you!

@FaithLoveDreams Жыл бұрын

When I saw the pan I knew, he’s a REAL baker ❤️

@shaunteljennings5483 Жыл бұрын

Me too 😂. I feel less judged

@deerose212 Жыл бұрын

Hiya! Is there a sub for the oat flour or is it 100% crucial to the recipe? My son is allergic to oats but loves pancakes.

@vibingwithcarol Жыл бұрын

My thoughts exactly. Thanks for keeping it real!

@bingo36able Жыл бұрын

The story you share about doing meatless Mondays and then realizing meat was taking up a big portion of your food budget is very real and relatable. When I was in college I learned very quickly just how expensive meat was, especially compared to high protein plants like chickpeas and black beans which frequently went on sale and were easy to stock up on in bulk. I'm mostly vegan at this point but so many of the techniques I learned and upon which I built my confidence came from meatless cooking and that's just what I feel most comfortable with. Really appreciate you sharing these stories and helping to bust a lot of these myths of vegan cooking being high maintenance and expensive

@lakeenacarter1325 Жыл бұрын

You definitely got me on the video pause 😅 I’m so happy to see that your banking pan looks like mine. I absolutely love watching your videos. Thank you 😊

@thenarddogcooks Жыл бұрын

thanks, LaKeena!

@cherylb5871 Жыл бұрын

I’ve been doing my best to scrub those pans clean & back to their factory settings! Thanks 4 getting me off the hook…. Now I’ll tell everyone that u said “I’m a great cook!” 😂 🤣 😝

@sudhalicious Жыл бұрын

I enjoy your humor, even the subtle humor in the way you move the dishes around as you prep the ingredients! Always a pleasure to find new tips on your channel!

@rietosee05 Жыл бұрын

I really enjoy you and your wife’s “Keep it Dairy Free” channel. I’ve gotten so many helpful tips. & now this additional channel is helping my son. My son Julian lives in Osaka, Japan with his dad & stepmom who are both vegans & at age 29 Julian was diagnosed on 4/6/2022, with Leukemia. Changing his diet has been at the forefront of his recovery. I wanted to introduce him to a person that’s relatable. Your channel does just that 👏🏾seeing how to cook healthy vegan meals is such a helpful reference point for Julian. He sees your presentation and realizes that there are several good choices other than salads ,that satiate the pallet and fill the belly in a healthy way. You show how to cook a hearty delicious meal with simplicity . Thank you so much.🎉👍🏾 🇯🇵 Fantastic Channel ! Marie Johnson

@leonievanheerden7090 2 жыл бұрын

You have a wise Mama... that's one trusty baking pan 💐💖⭐

@thenarddogcooks 2 жыл бұрын

she's always giving me these "golden nuggets" of info 🤗

@Talie101 2 жыл бұрын

Who else gets excited when you see the sliding bowl in the beginning?? Lol 😅👏🏾 Happy father’s day Andrew!!💐

@thenarddogcooks 2 жыл бұрын

Hey, Natalie!! Thank you so so much!🤗

@oreettroll 2 жыл бұрын

Same. Love the way he slides the bowls around.

@karimaboyd6523 2 жыл бұрын

Such anticipation

@karimaboyd6523 2 жыл бұрын

Then he's slamming all the lids. Love it! Lol it's the simple things in life. 🤣🤣

@angeladaniel209 Жыл бұрын

I do. I think it’s so sexy, weird I know

@_heart__eyes_ Жыл бұрын

I discovered your channel today I’m trying to do a lifestyle change and this is the most practical helpful thing I’ve seen thank you so much

@RedHeadAgent Жыл бұрын

Wow, this video was beautiful! The color, the edits, the music...all of it was really well done and so pleasing. Thanks for the great recipes too😊!

@thenarddogcooks Жыл бұрын

thank you so much for that!

@PeaceLoveAndJoy 2 жыл бұрын

Yep you got me....I was like what happened to my internet again 😂😃😅

@fortis17 2 жыл бұрын

He got me dead to rights. I was like, “lemme call xfinity again!” Lol

@LindaJohnson-hs6wf 2 жыл бұрын

Same here ...And I was watching this from outside omg...lol

@thenarddogcooks 2 жыл бұрын

LOL thats too funny!!

@thenarddogcooks 2 жыл бұрын

😂

@thenarddogcooks 2 жыл бұрын

LOL

@alainadacosta1222 Жыл бұрын

I really like the light-hearted music. I never thought of black bean pancakes, I'll definitely try them

@thenarddogcooks Жыл бұрын

🤗 thank you!

@xX2noob4uXx Жыл бұрын

Dude you're incredible thank you so much for doing this. The subtitles are excellent as well and I feel like most creators forget that. 10/10 and I will be sharing your videos as much as I freaking can

@thenarddogcooks Жыл бұрын

Much appreciated!

@miztri 2 жыл бұрын

This guy is hilarious. Yes his food recipes and techniques are very good but what I like the most is his personality and that by itself made me subscribe keep doing what you do bro

@thenarddogcooks 2 жыл бұрын

really really appreciate that! thank you!

@precisionsoundworksstudio Жыл бұрын

First vid of yours I've seen. Information, production quality, lighting, edits, music, VO audio... all superb.

@thenarddogcooks Жыл бұрын

thank you so much!

@RushilJain-si2hx Ай бұрын

The background is so aesthetic and cozy, added with your beard and wisdom makes for a perfect vibe. Thanks for the video!

@VGASM 2 жыл бұрын

Hey Andrew, (fellow vegan creator here) my friend told me about your channel a few days ago and I subbed as I love your style and content. Pls keep doing what you are doing, the world needs creatives like you =)

@thenarddogcooks 2 жыл бұрын

Thank you so much!!! Will do! Also, really appreciate your friend sharing. Thank you both❤️

@chuckharlins9339 Жыл бұрын

Thank you so much for your creative vegan culinary ideas! I just found you on KZfaq and tried your "CopyCat Sofritas" recipe and my family loved it so much I made it twice in two days and we tore it up! Now I just finished making the Mexican sweet potato hash and loved that too! Your meals make it so easy to not even want to have the processed vegan meat. The taste and texture leave nothing to be desired. Keep up the good work!!

@Regulus3333 Жыл бұрын

My man! Your videos are fire. Truly the best vegan videos in my opinion. Keep it up brother! I went vegan 5 years ago and havent looked back. Appreciate it! 80k today, 1 million soon . Great stuff

@matwhite6481 Жыл бұрын

When i look at you, your skin glows, your eyes sparkle and you just look wonderfully healthy.

@margarett_b 2 жыл бұрын

The first recipe seems great but honestly, your kitchen gloves were the star of the show :D

@thenarddogcooks 2 жыл бұрын

I love those things!

@jd7296 2 жыл бұрын

Happy Father's Day Andrew and all the vegan dads who are fully engaged. It ain't easy but definitely worth it. Thanks for more opportunities to expand the vegan menu because variety is the spice of life. Yes, your mom is right and yes you make us smile. For all this and more we are grateful to Make It Dairy-Free * family and team.

@thenarddogcooks 2 жыл бұрын

OMG i really appreciate this!!!❤️

@jeekyboi9564 2 жыл бұрын

There arent any vegan dads, thats like trying to breathe in space

@billjohnson6863 Жыл бұрын

You really shouldn’t be feeding kids a vegan diet. It puts them at risk for vitamin and mineral deficiencies.

@sunbeamfactory5171 5 ай бұрын

This is great! Way too many people think it's really expensive to be vegan, but you can do so much with basic staples and some fresh produce. And I love that you use a lot of Aldi products in your videos. Aldi is such a godsend!

@nursenessa9998 2 жыл бұрын

You my friend are hilarious 😂😂! I'm not vegan or anything but I love your channel. Your food looks just so delicious. I would love to make some of your recipes but I'm always missing too many ingredients at that point in time 😒, plus I would be the only one in the house eating it. The bright side is, you always make me laugh! Thank you.

@thenarddogcooks 2 жыл бұрын

You're the best! Thank you!!

@AV-ew9ku Жыл бұрын

Oooh I love hanging out here - it feels like Christmas for some reason. So comfortable and relaxed and happy. So happy to find your channel ❤️

@thenarddogcooks Жыл бұрын

🤗

@michelledee9304 2 жыл бұрын

Great recipes. I can't wait to try some of these. Not only is your channel informative but entertaining too. I love it. Thanks

@thenarddogcooks 2 жыл бұрын

🙏🏾 thanks a ton, Michelle!

@ryannslauson4128 Жыл бұрын

I've been vegan for 10 years now and your videos are so helpful for improving my cooking skills and learning more about flavors, thank you!! You are so funny and wonderful

@JustMe-vz3wd Жыл бұрын

i love the sound of pots and bowls scraping over the kitchen table...

@thenarddogcooks Жыл бұрын

🤗

@torpedogamers2 Жыл бұрын

I have everything I need for the first recipe in my pantry right now. I’m making this immediately.

@thenarddogcooks Жыл бұрын

hope you enjoy!

@DS-uo1zy Жыл бұрын

How was it?

@isabellek1171 Жыл бұрын

@@DS-uo1zy up

@edhubble 2 жыл бұрын

Andrew. I can’t thank you enough for your channel. I’d become so out of love with cooking that it became a daily chore instead of a pleasure. And, on top of that, I had to go vegan for health reasons. Finding your channel has made cooking fun again- and also it’s made being vegan very easy As well as delicious . Thank you, sir, for all your good work. 🙏👍❤️

@thenarddogcooks 2 жыл бұрын

🥹 this hit me in a good spot... i appreciate you ❤️

@chrisrudkowski4329 Жыл бұрын

Love the simple music while you're walking us through the recipes. Your videos are audibly and visually appealing. I dig the vids man, keep it up!

@thenarddogcooks Жыл бұрын

Thanks so much 😊

@jahshuah 3 ай бұрын

The pause got me. I was checking the internet, rewinding, etc. Smooth, man. Real smooth.

@Phantasterie 2 жыл бұрын

Just discovered your channel and was still scrolling reddit while watching and both videos stopped at the same time, you absolutely got me on that one. More importantly though; I found new awesome content. Really love your style, price-conscious veganism, with proper nutrion? Just so good and not common enough yet!

@thenarddogcooks 2 жыл бұрын

thanks a ton! love this comment!!

@arohalight3670 2 жыл бұрын

Those Bear Claw Oven Mittens💗 😆😍

@thenarddogcooks 2 жыл бұрын

just putting them on make me giddy inside🤗

@mikkokorperich4151 Жыл бұрын

Want!

@sachinsanthosh20 Жыл бұрын

I actually had fun watching your video, unlike a traditional recipe video. I appreciate the effort put in sharing the knowledge along with the video content and editing skills. Cheers!

@thenarddogcooks Жыл бұрын

I appreciate that a lot!

@tyw8910 Жыл бұрын

Thank you so much for your channel. I’ve tried many online vegan recipes and have to always tweak and adjust to make things flavorful causing me to sometimes waste food. Your recipes are flavorful from the jump 🙌🏾

@thenarddogcooks Жыл бұрын

thank you!🙏🏾

@PeaceLoveAndJoy 2 жыл бұрын

I love this channel and the other channel too Make It Dairy Free. I also love your Believe In Good Sound channel. Thank you for these delicious recipes. ❤

@thenarddogcooks 2 жыл бұрын

You are so welcome! Thank you!!

@petrasquietcorner Жыл бұрын

This looks so goooood! Can't wait to give this a try! (Especially the baked breakfast bars. Mostly team sweet-ish breakfast.) Really love your videos^^

@thenarddogcooks Жыл бұрын

❤️ thank you so much!

@maryannwabalas510 Жыл бұрын

I absolutely love your channel! I am so glad I found you. I think your mis en plas is so zen and then I love when you talk about the recipes.

@karenfeest8193 Жыл бұрын

Love everything about your channel. The way you prep, the music and your commentary after. 🤣😂 You’re hysterical!! Can’t wait to try your recipes.

@thenarddogcooks Жыл бұрын

thank you so much!

@dtarver 2 жыл бұрын

Yes...lol...good pause. I was about to refresh my screen.😁

@thenarddogcooks 2 жыл бұрын

😂😂

@Aldro82 Жыл бұрын

I have been looking for one-pan recipes and especially veggie/vegan ones, because I'm trying to ease myself into a more plant-based lifestyle. I'm so glad I found your channel! I made the Vegan Mexican Sweet Potato Hash and it was delicious! Definitely will be making it more often. Consider me a fan! :)

@thenarddogcooks Жыл бұрын

YAY!! Thank you so much for sharing and so glad you enjoyed!

@pamelamarshall3665 2 жыл бұрын

Yes! You got me!!! I checked my wifi router on your pause. Happy Father's Day to you!

@thenarddogcooks 2 жыл бұрын

LOL, thank you, Pamela!

@Deb_BG Жыл бұрын

I love your videos, recipe ideas, advice, humor and style. Thank you.

@saleemahnurid-din8423 Жыл бұрын

Hi Andrew, I enjoy your comedic presentation and how you prep your ingredients. Somehow, it's makes laugh with the end results of making me hungry. Overall, I love your interaction. Yes, you got me.😊

@thenarddogcooks Жыл бұрын

🤗

@YoJRich 2 жыл бұрын

You are GREAT!! I love your way of preparing too. When I watch your videos I find myself having to bring it back a few seconds like wait, how did he just cut that up??? Very nice! Thank you for sharing.

@thenarddogcooks 2 жыл бұрын

🙏🏾 you're the best! thank you!!❤️

@sychosez Жыл бұрын

KZfaq recommendation. I Love it! Thoroughly enjoy the format, commentary, and recommendations for altering the recipe per viewers liking. Subscribed! Can't wait for the next one!

@thenarddogcooks Жыл бұрын

Thanks a ton, Simon!🙏🏾

@websterdoris3014 Жыл бұрын

Yesssss you got me there lol 😂 I love your swirling of the dishes…… the music and just everything about your videos ❣️The food looks delicious and I’m ready to try it all Thank you So much 😊

@Tinahgirl83 2 жыл бұрын

Yep, you got me!😂😂😂 I just want to say thank you. I just found out I have high cholesterol, so I’m going to need to eat healthier, and I’ve decided to incorporate more vegetarian/vegan meals, because salads can get boring. I’ll definitely be making the pancake and the sweet potato dish. That’ll be cheaper for me and easier to cook than ordering something. And they’ll keep well. I can save the meat for dinner.

@thenarddogcooks 2 жыл бұрын

LOl thats great!! Im so happy these can help out your diet! thanks for watching/commenting!

@heatherk569 Жыл бұрын

You DID get me!! 🤣🤣 I love your content, it's presented in such a comforting, yet hilarious and genuine way!

@thenarddogcooks Жыл бұрын

🤗 thank you!!

@amberm4624 Жыл бұрын

Your oven mits are the cutest 🤣❤️. Thank you for this I love the recipes you provide.

@Tzipporah36 2 жыл бұрын

Thank you for your informative, chilled and engaging channel!!!! Happy Dads' Day!

@thenarddogcooks 2 жыл бұрын

I appreciate that! Thank you!

@qdiddy4152 2 жыл бұрын

You got me. Hilarious and helpful as always. My little one loves watching your content with me. Happy Father’s Day!

@thenarddogcooks 2 жыл бұрын

OMG, thank you both!! Hope you had a great day!

@ThatMakesSenseToMe Жыл бұрын

I love this perspective and the whole vibe. I am mostly trying to learn about being vegan for health and environmental reasons. But you’re so right. You better budget or else. Thanks for educating us all with a smile.

@RealFakePhD Жыл бұрын

Don't do it for environmental reasons, its actually worse for the environment. Do it for the animals though. And if you want to really help your body while on a vegan diet, use grass fed pasture raised organic butter when you cook. Animal fats are better for you in every way, and these types of farms normally provide very good lives for the animals. The reason for the butter is you pick up some missing nutrients that a vegan diet normally lacks, and seed oils and olive oil will fully oxidize when exposed to high heat and is horrible for you.

@thenarddogcooks Жыл бұрын

🙏🏾

@lucyromeo9661 7 ай бұрын

I love your videos! I've made 4 of your recipes and my family loves them! We are trying to eat healthier and more plant-based so your stuff is perfect. And you totally "got me" at that pause 😂 can't wait to try this tasty breakfast 🤤

@bleuberry9636 Жыл бұрын

New subscriber here! Love that it’s vegan, budget friendly, and your sense of humour is awesome!

@thenarddogcooks Жыл бұрын

thank you!!🤗

@toxx1220 2 жыл бұрын

u got me with that pause hahah, thanks for all the inspiration! I really can use high protein meals since I started training calisthenics :)

@thenarddogcooks 2 жыл бұрын

LOL! and of course!! I love calisthenics. keep it going!

@margarett_b 2 жыл бұрын

I have not had tofu scramble in waaay to long - I think I'll be making some tomorrow :D Also, finally someone uses kala namak after cooking - props for that!

@thenarddogcooks 2 жыл бұрын

i love tofu scramble! i get somewhat addicted at times. and kala namak is life when it comes to tofu scramble!

@sharonknorr1106 Жыл бұрын

Yes, most add it before cooking which drives me crazy. It is very subtle, even when used at the end, so using it in the beginning is a waste.

@deborahlolo2235 Жыл бұрын

I typically do not comment on videos… but, Andrew, you are a Genius!!!! Thank so so so sooooo much for sharing your gift and talent with us! I’m a new Vegan and you provided so much content on your channel that I will never miss meat and milk ever again! I’m addicted to your channel! 🤓 Stay blessed! 🙏🏾

@MJ_Smallz Жыл бұрын

Got me! I just started watching your videos and I love your style. I always chuckle a bit during the ASMR cooking portion. Thanks man!

@thenarddogcooks Жыл бұрын

🤗

@housecine8184 2 жыл бұрын

This is truly healthy food. Ahh and I don't know which is better, the recipes or your monologue. I hope you keep uploading videos!!!😀

@thenarddogcooks 2 жыл бұрын

Thanks a ton!🤗

@aleksandrasivolob Жыл бұрын

That first recipe looks amazing! I usually have those ingredients too!

@thenarddogcooks Жыл бұрын

🙌🏾

@thenoellewaren Жыл бұрын

Gonna be subscribing because this was very cool and informative! During the intro when you were doing the sheet pancakes, I kept saying "why does this feel like a Wes Anderson film rn" lol. I love all of these recipes, and I'm excited to check out your other stuff!

@vixxnmusicofficial Ай бұрын

Everything he does is so gentle. lol I remember when I went vegan for a month I noticed I was so relaxed 😌 I also realized how eating meet altered my moods. The emotions were not all mine. But anyways this is nice

@Dap740 2 жыл бұрын

such special recipes and very satisfying to watch

@thenarddogcooks 2 жыл бұрын

🙏🏾🤗

@lorrainethomas8797 2 жыл бұрын

Team breakfast, brunch, and brinner. During prep for the first recipe I kept looking at the beans wondering what the actual 😳 you were up to. Then you plated the not-round pancakes and I was all, "He might be a genius."

@thenarddogcooks 2 жыл бұрын

😂 its such a great idea and efficient idea!

@shantaforney3038 Жыл бұрын

I really enjoy the simplicity of your videos!

@thenarddogcooks Жыл бұрын

I appreciate that! thank you!

@dk439911 Жыл бұрын

I just randomly found your channel. After the first recipe, I was impressed. After the second, I was subscribed. Great work, and thank you!

@thenarddogcooks Жыл бұрын

Awesome! Thank you!

@saharansnowman95 2 жыл бұрын

OMG YOU GOT ME SO GOOD. I was playing with my dog and you paused so I started to pick up my phone and you were like JK. That was so funny well done sir.

@thenarddogcooks 2 жыл бұрын

😂 that is hilarious!

@dibamoca9885 Жыл бұрын

U got me good - and thank you for confirming that my stained baking sheets mean that I’m a great baker 👨🏽‍🍳

@thenarddogcooks Жыл бұрын

Any time! 🤗

@pflegerich Жыл бұрын

Great ideas, I'm glad the almighty algorithm made me stumble over this vid. I'm especially intrigued by the pancakes - guess I'll try those soon.

@davidhidalgo6278 10 ай бұрын

You got me!!!! Showed it to my son and he did too!! We r going to keep following your channel and trying your recipes!!! Blessings from Costa Rica!! Keep it up, great content just amazing!!!

@karen6778 Жыл бұрын

Aw this was lovely to watch. The music seemed very Harry Potter-ish, kind of like you were using your magic to create these recipes. The last one was something I am going to try. Haven’t seen anything like that before. Xx

@thenarddogcooks Жыл бұрын

🤗 thank you so much!

@debiesubaugher 2 жыл бұрын

That first one, my daughter asked me if she could crumble it up and pour milk (her milk of choice is oat, for now) over it like cereal. Sheer genius.

@thenarddogcooks 2 жыл бұрын

OMG why didn't i think of that! love kids, their simplicity is so wise

@nicolecarter5851 10 ай бұрын

I'm new to the Vegan Community. I've been Vegan since July 1st. I have been trying all kinds of recipes & they didn't work with me. When I seen your face I couldn't resist, I had to click. I've watched a number of videos a number of times & made all the recipes. Glad I can cook. However with your help I'm a full blown Vegan. #veganlife

@robindifabio3619 2 жыл бұрын

Love your videos and your sense of humor 😊 Happy Father’s Day

@thenarddogcooks 2 жыл бұрын

Thank you so much!! Im such a cheesy dad🤗

@WesEats Жыл бұрын

Love your style! Gonna keep an eye on your channel for some inspiration! 😍

@thenarddogcooks Жыл бұрын

🙏🏾

@kerrir1955 2 жыл бұрын

You got me lol. I thought WT?$&@. 😂

@thenarddogcooks 2 жыл бұрын

😂 nice!!

@luvcatscatscatsCATS Жыл бұрын

Vegan is surely the way to go. I have had both shoulder surgeries in the past 5 years. First one, I was a vegetarian (been for 30 years) and for the second surgery, I had been vegan for a year. Wow, the recovery rate difference was staggering! I was 'months ahead of time' said the physical therapist and when I told her about my new eating habits she agreed that it made all the difference in the world.

@Michelleamicheal 2 жыл бұрын

I am really enjoying your new channel. They give me tons of ideas!

@thenarddogcooks 2 жыл бұрын

🙌🏾 thats what it is all about!!

@veronicaBolanos-mc4fc 2 жыл бұрын

You're so funny I really enjoy all your videos. I'm team, no breakfast (gotta have my coffee!) and yes, I thought my laptop froze :) I think we can all agree that we have officially moved into the," you have got to be kidding me" stage at the supermarket with these prices. I left the avocado at the store.

@thenarddogcooks 2 жыл бұрын

OMG, i had a WHOLE attitude with the avocado like they made the price up themselves!😂

@debclark6026 2 жыл бұрын

Yes, you got me. 😀 I’m more into a savoury breakfast than a sweet one. I love your videos! 😀👍❤️

@thenarddogcooks 2 жыл бұрын

LOL, savory is great! I like sweet just as much but i find i get stuck on it if i have it too often. thanks for watching!!

@letiziagasparri2723 11 ай бұрын

I can’t believe how tasty and easy to prepare that is! As an Italian, this kind of flavours and ingredients are far from our tradition and day-to-day cooking. Thanks Andrew for making me discover that!

@VeganonaBudget Жыл бұрын

Hey there! Your "What I Eat in a Day" video has got me drooling! I'm all about those vegan, high-protein breakfast meals that won't break the bank. Thanks for sharing these budget-friendly ideas to kickstart the day with a delicious and nutritious bang.

@cameronhead3504 2 жыл бұрын

I love the high protein meals because I just started training for backpacking and need more variety as well as lots of protein.

@thenarddogcooks 2 жыл бұрын

Absolutely!! Thanks for tuning in!

@Ella.L. 2 жыл бұрын

9:34 Ha, good one. You got me.

@thenarddogcooks 2 жыл бұрын

🙌🏾😂 thanks

@terid2401 Жыл бұрын

You always make me smile!!!💜

@booytoyy69 Жыл бұрын

Man I love mixing up what I eat from time to time and these hit 🎯

@Salieri1756 Жыл бұрын

This is good stuff! I'm going vegan for a month to see how it goes. I will use these ideas, for sure. Keep smiling!

@thenarddogcooks Жыл бұрын

thanks, John!

@diztrezzxxx Жыл бұрын

dont do it, got vitamin b12 deficiency. You need good quality protein and this not got quality, looks good and yummy, but your body need animal protein

@Mimi-bw6nz Жыл бұрын

@@diztrezzxxx no, not necessarily

@authorlydiagreen1862 2 жыл бұрын

I am definitely trying the breakfast baked oatmeal. I found the video you did of Walnut Meat and it was absolutely delicious. You had to bring out that old evil Tofu that I fight with to get the water out smh, I shall not even attempt that one but the recipe with the sweet potato I will be giving that a try soon. Thanks for the information and the laughter.

@thenarddogcooks 2 жыл бұрын

That walnut one is so great! I usually make that whenever I can get them at a reasonable price. Hope you get to enjoy that next one soon! Thanks for sharing and tuning in!❤️

@authorlydiagreen1862 2 жыл бұрын

@@thenarddogcooks you are welcome 😊

@TremourOfficial 2 жыл бұрын

I cannot express how happy I am for finding your channel ☺

@thenarddogcooks 2 жыл бұрын

I'm so glad!🤗

@only4evrboyz Жыл бұрын

You come with the humor and I thought my connection was lost for a moment you got me.

@thenarddogcooks Жыл бұрын

😂🤗

@Mediationandpeace444 Жыл бұрын

YOU GOT ME!! LMAOOO/ New to your channel. Thank you for sharing and showing me how to prepare new dishes in the kitchen. Good and healthy! Blessings !

@mirceachiriac3610 Жыл бұрын

Eating vegan is so easy, all you need is a couple ingredients and a little time to measure and cook them. This way of eating is evidently how nature intended human nutrition to be: imagine how easy it would have been for our ancestors to gather all this stuff in the wild and prepare these simple meals. ❤️

@thenarddogcooks Жыл бұрын

agree, life is better made more simple.

@tsetsoangelov6455 Жыл бұрын

are you joking :D

@mirceachiriac3610 Жыл бұрын

@@tsetsoangelov6455 🤫

@laskatz3626 Жыл бұрын

Great video. I love how you make your own spice blends.

@thenarddogcooks Жыл бұрын

🤗

@uvyhtybhhhhhuhhjjjjj Жыл бұрын

Excellent, informative video! Something about the ambiance of the vid; music and the plants in the background was so calming and inviting to learn more about the vegan meals. Oh, yeah...and you totally got me on the video pause.

@thenarddogcooks Жыл бұрын

😂 thank you so much!

@margarett_b 2 жыл бұрын

With regards to saving time - I totally get it, I hate making pancakes too. But I also save some by not peeling my potatoes or sweet potatoes which you did for the second recipe. But I know for some people the texture is just not acceptable so I guess it's always time vs preference :D

@toxx1220 2 жыл бұрын

I just feel like I cant get some of them clean enough and end up peeling those :/ Other than that when they're roasted in the oven especially I love the texture differences

@margarett_b 2 жыл бұрын

@@toxx1220 Exactly! The skin gets nice and crispy/chewy when baked :D

@thenarddogcooks 2 жыл бұрын

I love them either way. My kids dont, so its usually to please them.

@margarett_b 2 жыл бұрын

@@thenarddogcooks Being a good understanding dad is a decent excuse :D

@marcjohnson3587 Жыл бұрын

Thanks so much for showing me the way the how and the order to keeping vegan affordable and healthy!!!! Subscribed today with gratitude anticipation of taking this vegan journey with ya!!!

@thenarddogcooks Жыл бұрын

🙌🏾 thank you, Marc!