Frozen Strawberry banana hempseeds, almond butter almond milk, 😊☮️ kale too
@eaconnerart2 жыл бұрын
banana, blueberry, cocoa powder
@msjones_underrated2 жыл бұрын
Pineapple and Spinach 🤤
@laramccallum29462 жыл бұрын
Kale, spinach, dandelion greens - always have to get in those greens! Everything else is just a blessing! I do love a chocolate almond butter oat smoothie though too! Love the inspiration your videos always give us. Thanks for sharing!
@obstinateblueberry72162 жыл бұрын
@@msjones_underrated I love this combo as well and my liquid is often equal parts OJ and water!
@lukearengo-jones61662 жыл бұрын
almonds, cashews, walnuts, peanut butter, a brazil nut, hemp seeds, flax seeds, dates, frozen mango, strawberries and blueberries, a banana, tiny bit of ginger, some goji berries, oats, soy mllk. not only tastes great but I swear this milkshake cured my lifelong IBS problems
@thenarddogcooks2 жыл бұрын
WOW!!! talk about an awesome wholesome smoothie. thanks for sharing, Luke!
@lukearengo-jones61662 жыл бұрын
@@thenarddogcooks thank you for posting another great video
@manarjasim91432 жыл бұрын
thank you for sharing! will definitely try it for my ibs!
@Mint-kj9kw2 жыл бұрын
Luke....can you share the amounts of each of your ingredients?
@Mint-kj9kw Жыл бұрын
@@lukearengo-jones6166 Luke....can you share the amounts of each of your ingredients? Thanks!
@suzanneb66082 жыл бұрын
I add mild white beans to the usual ingredients (banana, strawberries, kale, etc). Adds protein plus fiber and a range of vitamins. I use alubia blanca beans from Rancho Gordo for this. They are small, very mild, and have very thin skins. You'll never know they are there.
@thenarddogcooks2 жыл бұрын
this sounds like a MUST TRY for me. thank you, Suzanne!
@manavaatma2 жыл бұрын
I add frozen organic edamame. Can’t taste it at all and good source of protein too.
@flowersafeheart Жыл бұрын
Adding beans is an amazing idea I hadn't thought of for smoothies!
@princedivinenere5902 Жыл бұрын
@@flowersafeheart Good evening 🌆🌆🌆 go Do you exercise as well?
@notashton.11 ай бұрын
This comment is the best
@tanyanjoyusaa78552 жыл бұрын
Your presentation is so different keep up the good work. Easy to follow and not boring . Thanks
@thenarddogcooks2 жыл бұрын
thank you so much, Tanya!
@erichardson8811 Жыл бұрын
My favorite is The Black Bean Chocolate 🍫 Smoothie..black beans, chocolate powder 100% cocoa..banana 🍌..agave syrup..soy milk..chia seeds..flax seeds..oats..vanilla extract..so delicious 😋 😍
@brownbutterb-roll9212 жыл бұрын
Beets,kale,spinach,pineapple,banana,mango. Beets are a must for me…the color it makes the smoothie is so beautiful!
@msjones_underrated2 жыл бұрын
I agree, it’s always better to digest something when it’s appealing to the eye
@thenarddogcooks2 жыл бұрын
🙌🏾 thats a good one!
@princedivinenere5902 Жыл бұрын
@@msjones_underrated Meat is appealing to the eye but it takes plenty of time to digest it..
@nichellegarrett8467 Жыл бұрын
What’s your liquid source?
@brownbutterb-roll921 Жыл бұрын
@@nichellegarrett8467 It’s usually ginger water/ tea. I steep ginger in water at the beginning of the week and keep it in the fridge but I have been known to use pineapple juice…specifically the organic one from Costco.
@bodies_by_corpus2 жыл бұрын
As a man struggling to stay vegan after moving to the Philippines, you are my savior with these recipes man. Thank you so much.
@mattdefreitas5252 жыл бұрын
Thanks for this I got diagnosed with ulcerated colitis today so I'm hoping being plant based helps me recover. I'm going to try all of these. I'm happy to see a healthy strong vegan to follow because I hope to still be strong living this way also.
@Dreamysunshine232 ай бұрын
I pray that you're doing well🙏🏻💞
@mattdefreitas5252 ай бұрын
@@Dreamysunshine23 it didn't work so I'm a carnivore now and thats helping me heaps
@greengrapes36502 жыл бұрын
I just found your channel and I absolutely love it. The quality of videos are right on and I love the recipe part it's so relaxing .. love that you just sit down and talk about each recipe and elaborate on it. Not to mention the recipes are delicious and not horribly complicated to make! Well done! 🤗
@itgetter92 жыл бұрын
Damn, I could practically feel the vitamins shooting straight into my bloodstream just from WATCHING that first one!! Thank you
@thenarddogcooks2 жыл бұрын
LOL, love that! smoothies are magic!
@pawshands97062 жыл бұрын
Not just a smoothie, a liquid meal 😋...my favorite smoothie is made with coconut milk, passion fruit, pineapple, watercress, and pure wild cane juice (pressed). Yummy!
@thenarddogcooks2 жыл бұрын
🤤 sounds like good stuff!!!
@pawshands97062 жыл бұрын
@@thenarddogcooks i appreciate that.
@SirenaJones Жыл бұрын
Wow watercress with that? That’s unique never would have thought it’d taste good. Pineapple tho…. That’s what probably did it.
@cristinejordan2 жыл бұрын
Thank you thank you thank you! My 2 year old has a ton of allergies and I am constantly trying to find ways to get protein into her diet because her toddler taste buds change daily. These are incredible. I cannot thank you enough!!!! Excited to try this week.
@bunnyman63217 ай бұрын
Interesting! I have allergies too. How is your Daughter doing now with allergies? Did you find remedy?
@elitetaxmaggiebostick4686 Жыл бұрын
I can sit and listen to you for hours..your tone is soothing and the rate at which you speak is wonderful and makes this relaxing....the explations and teachings are top tier. Liking and subscribing. Side note..i never thought the sound of the sliding the dishes would bother me but it does ever so slightly...but i just turn the volume down a little during those parts and keep on learning🙂. I know that might be other people's favorite part.
@Kate-nd4rl11 ай бұрын
Dude, I've never been more inspired to go vegan than in watching your videos! Thank you!!!
@dianem30122 жыл бұрын
Frozen bananas, frozen cherries, frozen blueberries, peanut butter, cocoa powder, plant milk. The cherries and blueberries really bring out the cocoa taste 🥰
@thenarddogcooks2 жыл бұрын
i havent had cherries in a smoothie in a while! you're right, im getting some for this week lol
@Adri_tine2 жыл бұрын
My new fav for protein and energy is: Banana, chocolate oat milk, oats, vegan vanilla protein powder, vegan collagen powder, PB and some coffee = 41g protein!
@thenarddogcooks2 жыл бұрын
sounds so good! protein powder is really helpful in "beefing" up that protein need
@sydneynomura2812 жыл бұрын
Instead of protein powder, try adding garbanzo beans
@LaVonneEllis2 жыл бұрын
I started doing green smoothies years ago and loved them but now I’m kind of tired of them. Watching your video I realized I’m tired of my recipes I need to try yours. Thanks!
@Dreamysunshine232 жыл бұрын
The classic banana, blueberry and strawberry has always been my go to... I've started adding pineapple and oats at times... but I've also grown to love my kale, beets and ginger as I got older... also seamoss... I usually put a scoop if the "Whole Trilogy" health seeds (Flax, Chia and Hemp) by Badia as well
@thenarddogcooks2 жыл бұрын
i love the classic. they just never steer you wrong... and seamoss everything!
@princedivinenere5902 Жыл бұрын
You're doing great
@yankee23602 жыл бұрын
Just made the Green protein smoothie... it was delicious 😋... Dude you Rock!! Thanks for a tasty recipe... and knowledge... You Rock!! 👏🏼👏🏼👏🏼👏🏼...🙌🏽
@thenarddogcooks2 жыл бұрын
🙌🏾 thanks for trying it out!! you're the best!
@ilianawarren4827 Жыл бұрын
My 3 year old and I stumbled on your channel and we LOVE it. She requested we try your strawberry smoothie in this video and it has been a hit! We cant wait to try the others. Thank you for sharing!
@HearHerPlay Жыл бұрын
Whaaaaat, I've never thought to put tofu in a smoothie!! Protein and calcium boost, love it!
@azlizzie Жыл бұрын
We put it in a salad dressing the other day and it made for the most filling salad. Delicious.
@TickleMeAmber842 жыл бұрын
My favorite smoothie hack is frozen vegetables. I’m anemic so I keep bags of frozen spinach for smoothies to help get my iron in.
@lindahernandez7768 Жыл бұрын
Get yourself a copper bottle, it will help
@bunnyman63217 ай бұрын
@@lindahernandez7768What's that?
@allyhenderson6183Ай бұрын
Spinach loses its nutrients if you freeze it has to be eaten raw
@matthewsasaki49072 жыл бұрын
Hemp and chia seeds with kale will always make me full for hours. It kind of gets to the point where the smoothie is hard to finish because it’s so filling.
@thenarddogcooks2 жыл бұрын
LOL, well said!
@azzarooni85322 жыл бұрын
how much seeds do you use? theyre very dense
@matthewsasaki49072 жыл бұрын
@@azzarooni8532 about 1-2 tablespoons of hemp and maybe a teaspoon of chia seeds.
@MyEverydayGarden2 жыл бұрын
Fantastic!!! I now have the tools to ramp up the protein easily in my daily smoothies. I like to forage and add dandelion, plantain, nasturtium as well as greens and herbs I grow. Love your content 😃
@MisterCee415102 жыл бұрын
I love your content my brother. I started a veggie based diet for the month of August. You've been a great help.
@elizabethlampi76672 жыл бұрын
Recently decided to do a 💯 plant based diet, after reading so many benefits. As a mostly dairy using vegetarian it was really the next step 😉 trying to learn a new way to cook and get balanced nutrients macro/micro has been my challenge. Your recipes have been a great help, thank you. It was recently suggested to incorporate smoothies to up my protein which has been hovering the 30g area daily. Other then adding a pea powder I have been contemplating how to do this without needing a vegan protein powder (added expense). Then bam here’s your fantastic spot on video!!!! Again thanks 👍🏽
@princedivinenere5902 Жыл бұрын
How are you progressing?
@elizabethlampi7667 Жыл бұрын
I am finding it easy to be completely without meat. Still trying to work on knowing if I have enough protein. Your recipes are a delight. These and your other videos. They help as my family and I continue on this journey. Thank you so much for what you do and for checking in to see how we are doing as well.
@princedivinenere5902 Жыл бұрын
@@elizabethlampi7667 I'm not the person doing the videos. I'm viewing just like you because I'm into wellness. I'm happy to converse with you in this way though. You can tell if you're getting enough protein from your vegan diet by the way you're functioning and looking. Do you exercise as well? Are your husband and children on the same diet as you??!
@melissaleeo Жыл бұрын
I made the high protein vegan smoothie, and boy. I drank it at 9am, and was still FULL by 3:30pm. Like, what?? Most smoothies make me hungry soon after. I also added a frozen banana. I actually don’t love super cold smoothies and I like that this was room temp to cool. Thanks for these recipes! Also instead of almond butter I used Kirkland Signature Mixed Nut butter and also add 2 little dates.
@arjay1140 Жыл бұрын
Dude is like oozing health through my speakers and monitor and the recipes look insanely good. New subscriber for sure.
@beoz658 Жыл бұрын
I just found your channel incredible. I am 63 fatty liver pre diabetic so it is time for a huge change. I have had a vitamix since early 91 and they rock. I was a vegetarian for 13 years time to get back to it. No more candy, ice cream , red meat, chicken or cheese. I gave up milk in 91. I just need to be careful about sugar. I saw one of your dinners great dang I am in. Bless you Andrew I will be back. I am subscribed.
@Rowebott2 жыл бұрын
Can you make a video talking about your journey when you switched to veganism? What made you switch or why you switched? Was it a hard decision? What vegan dishes were you eating in the beginning? Did you ever relapse (lol)? Just an informative video on how you got to where you are now. I’m an omnivore but these videos interest me and make me think that maybe I could make the switch to, or at least add more healthy options to my diet.
@thenarddogcooks Жыл бұрын
For sure! Ill add it to my list and plan for the future. thank you!
@josephfdent Жыл бұрын
these videos are making it easy for me to switch too. you are showing how tasty v egan food can be
@tamarrasavage2620 Жыл бұрын
I’m not even vegan and I’m considering this because of how good the meals look, thank you for this def putting oats in my next smoothies!
@princedivinenere5902 Жыл бұрын
You're not going to regret doing so.
@marymorris9780 Жыл бұрын
LOVE your presentation style!! Thanks for these. My bestie is going through chemo, and struggling to get enough nutrients. I hope these will help.
@katiekorzencoaching2 жыл бұрын
Been vegan for 12 years! Couple of things to add about protein. The American diet has way too much protein. Also, kale has 2.9 grams of protein per cup. Sooo fruits and veggies also have protein which most people don't know. Its still a great idea to start with a base of protein but a high fiber diet of fruits and veggies have protein as well.
@bunnyman63217 ай бұрын
Interesting! What fruit you recommend for a protein source?
@d.rabbitwhite2 жыл бұрын
No matter what recipe I start to do, I end up adding all the things I think I need for the nutrient. for example, I always add both chia and flax, always use dates, use the left over oat stuff from making oat milk, always add more than one kind of green including a good quality (meaning contamination checked) algae or spirulina, lemon, and barberries for high antioxident and nutrient content. The fruits are variable, but they come out similar. I get you on the blender. The amount of money I save on sun nut butter, milks, and cheese sauces, is pretty cool. I may have paid for the blender through that money saved.
@d.rabbitwhite2 жыл бұрын
Oh yeah adding silken tofu is another thing I do when I have it. I usually use it for making mayo or ranch dressing.
@MizJaniceResinArt Жыл бұрын
I do that too. Hemp protein or seeds, flax, chia... all have different nutrients so I put it all in.
@yuliannachacon30542 жыл бұрын
love this! Sometimes i just dont have protein powder in the house, but everything else ive got! Giving these a try asap, especially that peanut strawb combo 🤩 love that these are whole food based!
@thenarddogcooks2 жыл бұрын
🙌🏾 agreed, these mostly panty staples and the combos are so helpful when in a pinch!
@createwithconfidence80942 жыл бұрын
My smoothie includes frozen or fresh: kale and spinach, frozen riced cauliflower, frozen: pineapple, banana, mango and 1/4 cup old fashioned oats, 1 Tbs each chia and flax, plus water. Sometimes it's too much frozen items and I have to add a lot of water. But the water hydrates my body in the morning and yes, it's like I drink/chew my salad and fruit for breakfast. I was adding JOI oat powder but cut that out to reduce calories. Linda
@flowersafeheart Жыл бұрын
I wonder if warm water would be good. Maybe even hot water? To counterbalance how cold smoothies can be when lots of the ingredients are frozen. One liquid I love is coconut water though can be expensive. Also nut milks.
@evelynjulia67872 жыл бұрын
Just tried the Pina colada one substituted spinach for kale (didn’t have) and 💥 so good!!! Thanks for your videos! It’s helping to get my heath and stomach back! 🙏🙏
@kikismalling6 ай бұрын
banana, berries, mango, beets (for a rich purple color), kale or spinach, 1/2 an avocado (for creaminess), ginger, mint, cinnamon, kefir coconut water, chia seeds, topped with pumpkin seeds butter (love the contrast of the green with the purple), hemp hearts, and crushed nuts (walnut and brazil) or granola 😋 perfect way to start the day!!!
@richedwards92922 жыл бұрын
My Vitamix is about 30 yrs old. My latest smoothies are called "Chunkies," Once your special smoothie is fully mixed, I add in either/or both of the following: cocoa nibs, organic granola, nuts of your choice or whatever you can think of and pulse till the chunkies are blended in to create a Blizzard-like creation, but without a straw.
@flowersafeheart Жыл бұрын
Yes!!! Love that idea. Texture.
@garysamenfeld5483 Жыл бұрын
Good videos, all of them. Thanks for all these ideas in a nice to watch format.
@rosacastro5052 жыл бұрын
I like to alternate between cinnamon and nutmeg since it gives my smoothies a nice taste.
@JessyNycole Жыл бұрын
Thanks for these new smoothie recipes. I've enjoyed them... well, the two that I've tried (the green smoothie and the peanut butter banana-modified with almond butter). I do plan to try the third, as well. I also really appreciate your take on using what you already have in your fridge and just your overall attention to budget throughout your videos. Thanks for all you and Larissa do!
@m.j.99359 күн бұрын
Random info on the mason jars --> freezable jars have have straight sides. Non-freezable jars curve inward at the opening making what they call "shoulders".
@vikkiwalton62293 ай бұрын
Pulls up YT. Oh, I was just thinking about smoothies as the weather warms. But I don't have time to watch this. But it's the Nard Dog. Great info on starting with the protein first. And I've never used tofu in my smoothies. So great. Thanks.
@kimberlyrussell31112 жыл бұрын
I drink a smoothie every day. Thank you for this video, I will add these to my rotation.👍🏾
@NicoleRAINMusic2 жыл бұрын
This is a really educational video. Thank you Mr. Bernard!
@belizeanqd2 жыл бұрын
I use pb fit to Get extra protein, its pretty high in protein with way less fat, I also don't use ice and use frozen fruit or coconut water for sweetener or dates, thank for the recipes
@jcglier1 Жыл бұрын
I really like the music you add as a background to your videos, Andrew! I've been watching your videos as I've been struggling to eat eat better and more humanely recently and they have been a great inspiration. Thank you! If you are looking for video ideas, perhaps I can offer a suggestion? My lady and I struggle to eat high protein vegan diets because one of us hates beans. So perhaps some high protein meals directed towards people who tend to avoid legumes?
@alexandrawalters895311 ай бұрын
If you don’t like beans in general, there are surprisingly tolerable ways to get them into your diet. The silken tofu in the smoothie is one way, but I also add an ounce of plain, drained navy beans in my smoothies - they are so mild, you can’t even tell they’re in there! I’ve also puréed navy beans and added them to soups; even my omnivore spouse, who also doesn’t like beans, couldn’t tell they were in there. Good luck 😊
@platinumox Жыл бұрын
I would make a smoothie almost every day for work, and I would just pour it into an insulated cup with a lid - even a regular travel coffee mug type thing would work here. Anything that can hold temperature will keep it pretty optimal for at least 2-4 hours (depending on your cup). I would stick it in my locker and it would be there for me at my 2 hr break or my lunchbreak 4 hrs in. My go-to is: small avocado one (fresh) apple, peeled and sliced a sm handful frozen peach slices bit of ginger big handful of baby spinach apple juice Low in protein, so in this case it's more like a healthy snack than a lunch, though in a pinch (or on a hot day when I can't be bothered) it gets me through. It's probably the avocado.
@bunnyman63217 ай бұрын
You still do this?
@debramccullum9472 Жыл бұрын
I tried the Green Vegan Protein Smoothie and it was delicious. My son even liked it and I didn’t tell him that it included silken tofu. This was my first time using silken tofu. I made one substitute for agave. I used honey instead and didn’t need it because of the pineapple and banana. I will definitely try this recipe again and plan to make the other ones next. Thanks for sharing your great recipes. They are amazing and appreciated❤
@emp3022 жыл бұрын
I freeze my smoothies in mason jars all the time! It works great, just takes a bit to defrost. It's perfect if you're taking the smoothie to-go and will drink 30 min to an hour later! A metal straw is great to help break up the ice clump if you're impatient. I love the idea of adding silken tofu to a smoothie - I've never done that before! Can't wait to try it (: Thanks for the video!
@supernova6222 жыл бұрын
How do you prevent the mason jar from breaking in the freezer?
@emp3022 жыл бұрын
@@supernova622 hmm that’s never been a problem for me before! Good quality glass and minimizing drastic changes in temperature are definitely important factors! Also, water expands when it freezes so smoothies will too - leave some space at the top of the jar. I also just saw a tip online to make sure you don’t have many mason jars packed together or else they don’t have room to expand and will clang against each other increasing the risk of breakage… I keep mine right next to each other in my freezer door and it’s been fine but now I’ll keep that in mind.
@amorphouslizard9232 жыл бұрын
I've just been getting into smoothies, this guide came at a perfect time!
@kerrir19552 жыл бұрын
I love your presentation. You make them look so pretty. 👍
@thenarddogcooks2 жыл бұрын
thanks, Kerri!
@palomaaimee7612 жыл бұрын
I just came across your channel and I'm already obsessed! You're very good at explaining and it's super simple to follow and my easily distracted mind thanks you for that! Haha! Looking forward to more content!
@annmariewilliams4901 Жыл бұрын
I subscribed to your channel today,I’ve watched a lot of KZfaq videos on healthy smoothies and all, however I think that I’m looking for more info on staying healthy. Thanks for sharing your video.❤
@theironsheik632210 ай бұрын
Put hemp seeds in a seed grinder before the blender. Easier to digest and a more consistent smoothie.
@Whiskeytango21782 жыл бұрын
Love the freezing them idea! Can add it to the batch cooking day! Brilliant 🎯
@cheyennedowdell2 жыл бұрын
More healthy videos I love the set up of this video! really good love it!
@luvelyjay2 жыл бұрын
I just love your channel.. the way you deliver your content is pretty awesome! Keep ‘em coming. 👍🏽
@dani83red2 жыл бұрын
I seriously love how he shows the measuring out of all the ingredients. I dunno why 🤷♀️😆
@ileanasantamaria2364 Жыл бұрын
Hate salad, LOVE smoothies - you've just fixed it for me :-D BRILLIANT channel and website, subscribing now, keep up the wonderful work!! Blessings!
@balintperjesi69962 жыл бұрын
So great...! My favourite plant based milks are oat and hazelnut 😊
@leannegabriel2 жыл бұрын
I made the strawberry banana soothes this morning. It was great and filling!
@f.e.9210 Жыл бұрын
Thanks for these! My work schedule changed and I made the pb strawberry banana one this morning for breakfast and it was perfect.
@mankenyuhoi90667 ай бұрын
Thank you for sharing your KZfaq channel 🙏🙏 the way you explain everything.clearly and I understand 😊😊
@conniepleasantnails2 жыл бұрын
Nice video, frozen bananas 🍌 for the win 🥇 they make things thick. I slice mine and freeze 🥶 them. Plant milk 🥛, frozen banana, cacao powder, & nut butter. Yummmmm
@authorlydiagreen18622 жыл бұрын
The 3rd smoothie was my favorite.
@thenarddogcooks2 жыл бұрын
thats a good pick! i drink that one the most out of the line up... but with a banana lol.
@authorlydiagreen18622 жыл бұрын
@@thenarddogcooks lol yes the banana makes the difference
@Andreasplace Жыл бұрын
At my old job I was pregnant and under weight my boss used to make me a peanut jelly shake. PEANUTBUTTER,STRAWBERRIES AND ALMOND MILK. Now I see I can add I can add other things to make this more healthy! Thanks
@shy_sorai_vlogs2 жыл бұрын
Saving this to make later, yum!
@gywanneleonard63092 жыл бұрын
😊the vegan peanut butter strawberry was delicious thanks for sharing
@aspringephemeral5 ай бұрын
That looked so yummy I think its mean that I had to watch it LOL. my favorite it is coconut yogurt, oat milk, cucumber, mango and pineapple with fresh ginger and coriander.
@robertalynch5433 Жыл бұрын
Cant wait to share with my grandson because he used protein powders. Thanks!!!
@shellyo6192 Жыл бұрын
you have the most beautiful smile. thanks sharing your videos.. much love and respect...
@theresam53882 жыл бұрын
Thank you ‼️‼️‼️‼️. I lacked that ⁉️ to get my smoothies right. I'm making these, I might do all 3 at once😜💚🌱
@vanessabell71542 жыл бұрын
Thanks so much for this video I just brought a beautiful blender and I'm going to try this.
@Emad.Metwaly Жыл бұрын
Great idea , good work man
@jodrew1845 Жыл бұрын
You are inspiring me to incorporate breakfast smoothie bowls🥣
@Hayya45 Жыл бұрын
Baby spinach, mango, frozen bananas, coconut milk, Sun Warrior Vanilla protein powder, bee pollen, ginger root, flaxseeds ❤ So Good! 0:32
@aalekhine51092 жыл бұрын
Excellent! Thank you Brother....much respect!
@lindarivas1506 Жыл бұрын
Your videos are so informative.
@ameliamitchell2642 Жыл бұрын
my favourite smoothie is Courgette, pears, banana, spinach, cashews, cashew milk and honey!
@lorettawegner4341 Жыл бұрын
I just made this recipe for lunch and it was 👌 chefs 💋
@fjp9 Жыл бұрын
i’ve noticed that using thawed frozen fruit brings out the flavor of the frozen fruit better. i just put all of the frozen ingredients in a container in the fridge to thaw the night before so it’s ready to blend the next day.
@tovalevine77372 жыл бұрын
You are my fave ty for the fire recipes
@bige8549 Жыл бұрын
I like almond butter over all of the others. Thanks for the ideas!
@Mammie4513 күн бұрын
These look so good and satisfying. Now are these smoothies for fat loss ? I do believe that these smoothies are good for weight training tho which would be perfect 👍 Thanks for sharing ❤
@kendrairvin56732 жыл бұрын
almond butter, frozen bananas, chia seeds, cinnamon and unsweeted almond milk, if you need an added sweetness..agave syrup or honey can be added
@simplysamaya4 ай бұрын
Thank you for this!
@MigueltheMogul2 жыл бұрын
You have more smoothie jokes and puns than you have years on this planet. Happy birthday! 🎉🎂🎈
@thenarddogcooks2 жыл бұрын
😂 Thank you so much, Michael!!
@kerieagle24412 жыл бұрын
Will you give tips on high speed blenders and what you prefer?? Thank you and love you starting my week out!
@thenarddogcooks Жыл бұрын
my fav most preferred blender is this vitamix amzn.to/3dvyKcu (i had to save for a long time to get this one), but my second more easier priced one is this nutibullet amzn.to/3DK5k5k . I love them both because they do EVERYTHING!
@fiercefreewhole7 ай бұрын
I actually don't mind a warm smoothie! haha. Love watching your content, you're super entertaining!
@KevinLearAdventures2 жыл бұрын
I used to ‘juice’ and loved it - this is a great video and subscribed
@Miss_frangipanyxcoconuts96 Жыл бұрын
These all look sooooo goood 😍😍😍😍💚💚💚
@1man1year1502 жыл бұрын
great northern beans, creamy goodness that is easy to hide, another good bulker for low calories is cauliflower.. Frozen riced cauliflower can be great. You could add some Xanthan gum to this and it would fluff it up some and give you a thicker icecream consistency... I may or may not be making some of my own recipes with some of these ideas ;)
@WildSatoriForest2 жыл бұрын
Where did you pick up the cinematography skills? Or did you go to school. My stuff never looks this clean lol
@thenarddogcooks2 жыл бұрын
LOL, thank you. Books and YT. I try to always be a student.
@lorrainethomas87972 жыл бұрын
Of all the things I put in smoothies, I never even thought about oats. Off to whir up breakfast now! (What were those straws made of? They looked kinda like cinnamon sticks.)
@thenarddogcooks2 жыл бұрын
bamboo straws! I love them. they're linked in the description if you'd like to check them out!
@milkyplant11 ай бұрын
Amazing video😍🌱
@juliegroot3202 Жыл бұрын
Add frozen riced cauliflower for extra nutrition and thickness
@themysterytraveler6536 Жыл бұрын
If you incorporate some coconut in the last one then you’d have an Almond Joy vibe going
@classiclarry88 Жыл бұрын
I prefer room-temp smoothies; quicker to consume and easier on the sensitive teeth. Back when I pumped the iron I made a 1000-calorie shake with nut butters, oats, protein powders, bananas, and olive oil. Olive oil was perfect for the extra calories without adding volume. Coconut oil worked too.