This one was tough to film .. a little tough to edit and I struggled about posting it .. I never want to come across as someone looking for sympathy or attention for anything negative .. however, I do feel like the purpose of doing these videos was to push myself OUT of my comfort zone .. to allow a vulnerability so that I could have a better chance at reaching someone who might actually need to hear some of what I have to say to either relate or maybe even to just feel less "different" in some way .. we're all damaged it just comes down to who admits it and how much talking we do on the topics CAUSING the damage
#mentalhealth #mentalhealthawareness #mensmentalhealth #depression