7:01 is what you're looking for.

This is EXACTLY why we have Beta Alanine in my Energy Fuel products here in the states. This series has been incredible - keep them coming!

The physically demanding aspects of motocross is way underrated.

This is flippen gold! I’ve been relatively fit for many years including fighting in my younger years to power lifting and bodybuilding while always riding some sort of motorcycle. Recently started racing competing in hard enduro and always knew from my social hard enduro riding that the excessive muscle on me was counterintuitive, so dropped a good 10kgs of weight to stay in the game but I’m still at a loss with nutrition. The calories we burn on an event is mind blowing and cognitive abilities is first one to go, being on a 300cc two stroke machine sometimes on a edge of a cliff and going at it for 5-6hrs takes a damn toll. Someone needs to get into the science of what we should be doing better and I’m glad I stumbled on this from the Casey podcasts, I’m all ears! Great podcast.

7:20 Creatine Beta Alanine Electrolytes Protein Powder (if needed for convenience)

This has been one of the most insightful interviews. Thank you!

Ryno power guys! Mental that the last laps are as a fast as the first - Dungey HR was 200/ 202 at the end of the heat. Mental 🔥🔥🔥

Dude, your content is amazing! As a Former Army Ranger and motocrosser, I have such an admiration for the physical /mental demands of this sport. I trained hard during the week (cardio, plyometrics, resistance training) so that I can last on the track.

1 think you forgot to say is the camera slows down how fast they are going and also flatten out the track - those guys are next level insane !!

The way you described the sport with all the emotion behind it that was perfect and only a true fan and most importantly a passionate rider knows that feeling! BY FAR THE MOST PHYSICALLY DEMANDING SPORT ON THE PLANET! 180 bmp for 35min says it all.

Im glad other’s are realizing the direct correlation between moto and combat sports. The training style is literally the exact same, the only difference are the techniques you are training

I love the science behind it all, the nutrition ect 🤟🤟

Motocross is unbelievably demanding of your body. It can be exhausting so I can appreciate this segment.

Jmart is a beast. He holds the 2nd best mountain bike climb behind my house. His time is unreal

At my last ride on an enduro practise track, I got to a coupla hours on the bike (in 2 or three stints) and still felt strong enough but realised I was riding like total crap, in every dimension from posture to line choice. I've only ever really used water on riding days, but I think I'm gonna find a salty sport drink!

The Jeremy vs Jett mini battle before his injury was insane

J-mart is the most intense athlete I've ever enountered, he rode past us after a win at muddy creek and had the 1000 yard death stare. I was like damn these guys are in armageddon mode

I remember Millsaps blamed creatine for causing arm pump. I’ve always stayed away from it after hearing that.

I took creatine for awhile when I was into working out and I couldn't ride more than a lap or 2. The arm pump was crazy. I remember millsaps was getting arm pump so bad in around 2011 I think. After looking into it they found out there was creatine in one of the supplements he was taking. Creatine is awesome but not for motocross.

Mc used a strict regimen of high performance donuts and seat time to piss off the jocks.

You don’t want to be raking beta twice a day for no reason and deffo not on ride day your face will on fire and itchy mid moto, arm pump is from holding on too tight and being tense not from lactic, that’s only when you’re on your 5th moto of the day maybe where it could be handy

Lmao your eye brows are tired haha. Purple belt BJJ new MX rider checking in good stuff man

If you don’t use good quality anti oxidants to neutralise the ph balance in the body, the nutritional supplements don’t do their job as effectively. At the end of the day it is all about the cell being nice round and soft that gives athletes a huge benefit under intense pressure.

For sure.. proper mx riders are way more loose than mma fighters.

Sounds like a great product and had me interested until I found the shipping was almost as much as the product. Fifty dollars

Im offended. I Have yet to see anything that is not %100 truth and i only watch a few things. Jase is all about the truth. I understand that people have a right to say what they want. I just don't understand how someone can give a thumbs down on a complete honest show... Its not a stupid Maury whos my baby show. These are facts.

I love the short stories brother good Clickbait but maybe some

Does it come in a big black container with a plastic scoop?..thats how you know it works!🦾

Can anyone tell what he said to take

I usually describe the sport by describing someone doing partial air squats and partial bent over rows, at the same time, as fast as they can, for as long as a race is. Then let them watch 1 complete lap of a blown out national track and try to calculate the # of reps……🥵

What brand of Beta Alamine?

Matt Fraser (crossfit guy) also highlighted the benefits of beta alanine when he was on Joe Rogan. Said its like a 3rd lung. I take it but the tinglys feel pretty weird. Like i just smoked crack. Well, i assume...

70 km guys not 70 mph For my USA guys

Sorry Gyp, but that clip is of Dylan Ferrandis and K-ROC but the track is correct. J-Marts home track. which J-mart is an animal

At first I thought you were saying 70 mph then I realized you’re Australian. Lol

Is it just me or did I only hear one supplement, not four?

First

Motocross...lactic acid EVERYWHERE

Creatine….huh??????

BA makes me itch like a meth head for like an hour. 😅

FULL VIDEO ON OUR SECOND CHANNEL: kzfaq.info/get/bejne/ndyGgdmcm7_Ne4E.html