Why do some foods, when consumed in equal quantities, make you fatter than others? Which foods are fattening, and why? Well, yes, there's the energy value, the caloric value, but that's not all. In the case of alcohol, for example, you'll see that the composition of the alcohol itself encourages the development of fat cells. Processed products, potato chips, snack cakes, almonds and nuts... Be careful, all these products are likely to make you put on weight if you don't control them. Tell us in comments which products or foods you watch out for to avoid weight gain!
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To help you navigate the video :
0:00 5 everyday foods that make you fat
0:14 Visit dr.jeanmichelcohen.fr
0:26 Do French fries make you fat?
1:29 Do oven fries make you fat?
2:12 Alcohol makes you fat, but why?
3:05 Walnuts, almonds... Do oilseeds make you fat?
4:43 Are Strasbourg sausages fattening?
6:09 Do potato chips make you fat?
7:22 In a good diet, nothing is forbidden, but...
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