Get rid of Varicose veins | Dr. Hansaji Yogendra

Рет қаралды 2,145,471

3 жыл бұрын

Veins shoot blood from the lower body towards the heart against gravity, but sometimes because of weak valves it cannot push up blood effectively and this causes pooling of blood. This condition is called as Varicose veins. This pooling of blood causes the veins to bulge and may appear bluish behind the skin. It could become very painful if not attended in time. Here are few techniques and tips to overcome varicose vein.
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Пікірлер: 1 300

@howiecarnivore 5 ай бұрын

Hydration is also key. An issue I stuggle with. I don't understand for the life of me how I keep forgetting to drink water!! Everyday I say I will and end of day comes and I realize I haven't, at least enough. But there was a time when I actually was forcing myself to drink more and I noticed less visibility of varicose veins, but mostly, less pressure and pain in my lower legs. Note to self: DRINK WATER!!!! 🤪

@RAMA-hp5ej 3 жыл бұрын

Very nice advise, you are first person saying it's curable, happy to hear which gives us a motivation to be disciplined and free from vericocity

@Pavithravigneshwaran28 Жыл бұрын

Agreed ❤

@piyushaggarwal6462 5 ай бұрын

@@Pavithravigneshwaran289

@mildredeady7890 8 күн бұрын

Great info❤

@vivekkapoor1705 2 жыл бұрын

Many thanks ma’am. Your words are encouraging for people who are already experiencing this disorder. Will ensure developing the discipline suggested.

@tomdsilva4014 Жыл бұрын

i wanted to add that i had no idea that there are so many men and women suffering from vein problems like i am suffering. i hope everyone posting gets the relief they are wishing for. kat

@JUPITER11119 2 жыл бұрын

The most valuable and underrated piece of advice I got from this was to sit with crossed legs instead of legs hanging down, like in a chair. Also, that varicose veins can develop from too much STANDING, not just sitting, which is the cause for mine! Thank you so much, Doctor!

@iambeleiver2128 Жыл бұрын

Thank you for sharing your experience.helped me.

@susancolman7911 Жыл бұрын

I don’t agree Crossing legs cuts off circulation

@luluah1198 Жыл бұрын

Elevating legs would make sense up to heart level as a minimum

@tomdsilva4014 Жыл бұрын

i was told not to cross my legs with my vein problems. kat

@jadeblackwell6227 Жыл бұрын

Omg, I stand for at least 8 hours a day at work. I need another job 😥

@Amore_more1000 3 жыл бұрын

Thanks a million for your such a helpful video and wise advices. The best wishes from Ukraine!

@mscathyaz Жыл бұрын

Thank you, Dr. Yogendra. Wonderful video. I will do what is recommended daily to feeling better in my legs. Thank you so much. It is nice to know that we can help ourselves naturally by following your poses, advice and exercises.

@nelumfernando3810 2 жыл бұрын

Thank you for your wonderful, practical advise, to live a long, healthy life !! GOD bless you ma'am !!

@dhanrajmohan701 3 жыл бұрын

Public comments. God bless you mataji for sharing your knowledge and inspiration with the entire world devotees continue the great legacy 🙏. It's is important to protect your self and family by building your immune system and blood count and pH level is vital to fight against virus and general hygiene daily and take necessary precaution daily and eating healthy food and nutrition daily. Stay safe mataji. God bless you 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏.

@Msfrangipaniful 2 жыл бұрын

All my respects. You have such an amazing energy. I love to have found you, thank you for this amazing educational and informative video. 🙏

@tanu604 2 жыл бұрын

Love to listen to your pleasant smiling motivational way of presentation in all your videos Hansaji..🙏🙏..you bring so much of warmth and luv while speaking....this was really very beneficial video for me to avoid such problem since i have just started noticing a little varicose veins might be due to my incorrect lifestyle...but will ensure to follow to avoid any further problem😊😊

@lorenastreb4983 2 жыл бұрын

Thank you so much, I really appreciate your help, sending love and blessings 💜🙏🙌🧡

@parulnegi5844 2 жыл бұрын

Excellent simple tips Appreciate your videos very much Dr ,indeed a blessing for so many 🙏🙏

@moumitareddy1613 3 жыл бұрын

Namaste Amma, Thank you so much for your valuable guidance.

@bernadettelinfoot Жыл бұрын

Thank you so much for this great video. It gives me hope and I certainly will do some of the exercises 🙏

@aseelmubarak190 3 жыл бұрын

Thank you so much for this video. I liked when u said it is curable condition . In general drs say it is a condition , we need to cohabit with.

@dema1304 Жыл бұрын

Thank you so much. I’m 21 years old and I’m sure your advices will help me so much. If you are young and have varicose veins just know that everything is okay dear.

@tomdsilva4014 Жыл бұрын

i am sorry to hear that you are suffering from vein problems at such a young age. i started at age 19. it is in my genes. this doctor can help us all to get the improvement we are looking for. best, kat

@musthafapk5828 Жыл бұрын

Are you got relief?

@prathyushad6665 Жыл бұрын

Same here. Runs in my family ..in the first stage of it..spider veins

@anushreesarvankar6001 2 жыл бұрын

Thank you so much Mam..!!! Your suggestions are really wonderful and easy to follow... Only we need to do it regularly...

@sheelaamarandi2727 2 жыл бұрын

This is the BESTEST advice n remedies uptill now... Thanks a million... Your gentle, soothing,voice and positive encouraging guidance was really excellent..👍👍👍💖💖💖🌺🌺🌺🇮🇳🇮🇳🇮🇳

@priyankapareek4414 2 жыл бұрын

Namaskar Maa, you are like Angel in the world of this smart phone. We can trust blindly on your all advices. No harm, no confusion.

@thaoallen4023 2 жыл бұрын

Thank you very much for your clip video, it is very helpful teaching yoga , that could prevent varicose, I just started having heavy leg and sore, I check my leg, I could see my vein could see from my skin. Happy New Year 2022 , wishing you and all your family's members having full of joys and loves and prosperous cheers🙋‍♀️💝😍😄

@kavitabhandari2265 3 жыл бұрын

She is so convincing, impressive, pleasant. Thankyou so much Mam. Love all your videos and do as per my requirement🙏

@mecawilliams6868 3 жыл бұрын

And wonder if you are heavy and your legs can't take the weight

@padmagopinath5788 2 жыл бұрын

Beautiful explanation n remedy you have suggested dear Dr Hansaji. This very useful vedio for curing vercis veins problem. Mu respectful pranams to you.

@tamarbitar7355 3 жыл бұрын

thank you so much for your peacful explanation 🙏although i am in pain now.when i overcome,will begin this yoga.

@jeanmendes7952 2 жыл бұрын

So beautifully explained ! Thank you!

@nutterstattoos 9 ай бұрын

What a refreshing take. Thank you so much, even 2 years later still helping people. Started today and will stick to this, I’ve felt an immediate positive effect

@joanwilliams7649 3 жыл бұрын

Doctor you’re so special to me 💕💕💕thank you so very much ❤️❤️❤️ this is coming from Guyana 🇬🇾 stay blessed and safe Doc 🇮🇳🇮🇳🇮🇳🇮🇳

@bhimraogavale971 2 жыл бұрын

Thank you for your valuable guidance. I am following you as you have guided. You are doing a great job.

@rajkumarvohra13 2 жыл бұрын

Thank you I have been learning from you since 1963 when I was a young army officer,in Pune glad that I found you, too good keep it up with regards

@karvesingh 3 жыл бұрын

Great and yet simple to understand and follow excercises. Thanks a lot Mam 🙏🏻👳🏼‍♂️

@vajirawelivitigoda9009 2 жыл бұрын

Appreciate All your Adviced Doctor ,May you be well throughout your journey of Sansara.

@shirintalwar2033 3 жыл бұрын

Thank you so much Dr… will follow your useful advice 🙏🏻🙏🏻

@k.hmingthanzauvizautei316 3 жыл бұрын

Thank you very much Ma'am, for a very valuable problem solving health advises ❤️

@rachanakhemani5341 3 жыл бұрын

You are awesome ❤️it is really helpful for me as I am suffering from the same problem.

@balmukundpatel70 2 жыл бұрын

Very Informative and Useful Advice..Mme you are doing great Service through this Medium .God Bless You.

@gamingwithcp6921 3 жыл бұрын

Thank you doc very happy with all the videos i have seen it a blessing ❤💪🙏

@geraldcoffey3303 Жыл бұрын

I have been suffering for a few years with aching feet and it took 3 days of following your advice for the pain to drastically reduce. The Best 3 nights sleep I've had in a long time.I cannot Thank you enough.

@doremon8625 Жыл бұрын

Are the symptoms reduced now?

@geraldcoffey3303 Жыл бұрын

@@doremon8625 almost immediately

@doremon8625 Жыл бұрын

Wow what a relief! I am a 19 year old girl and suffering from early stages of varicose veins, really worried about it, good to hear that it's curable. May you please elaborate how did you overcome the pain and itching?like what did you do ?

@geraldcoffey3303 Жыл бұрын

@@doremon8625 I just followed the exercises that were shown. Calf raises and then raising up on toes and holding position. Helped enormously

@revivereadingstory3250 3 жыл бұрын

Just watching the assanas, i feel relaxed. Will try surely, thanks mam

@lorrainenicoletti6232 Жыл бұрын

Thank you 🙏🏻 you are very positive and I feel very comforted hearing your voice.

@tinashah7189 3 жыл бұрын

Most awaited n helpful video thanks a bunch 🙏

@karenmorris2239 3 жыл бұрын

You are such a blessing thank you so very much for what you are doing I’m sending you my love from my heart🙏

@triptimishra2661 3 жыл бұрын

I really love your lovely voice👌🙏🏻🙏🏻

@PeacePlease. 3 жыл бұрын

Thanks for all these tips. I do have varicose veins, but they are not painful. Wish they didn't look quite so bad, but at this age and stage I'm care more about health than appearance. I practice wellness & am an avid advocate of alternate medicines and cures. The young man in your video is so supple, and demonstrates very well. I may not be able to do all you recommend but I shall surely try the simple and sweet ones. True, Listening to your body is vital, and I'm glad you mention it often. "If you listen to your body when it whispers, you won't have to hear it scream". Keep up the good work Dr. Hansaji. Ushta-te!!

@anastasiat-9014 2 жыл бұрын

I have been doing the exercises for lung strengthening you taught us last winter. They are excellent and I am grateful for sharing your valuable knowledge with us!

@memeishere1 2 жыл бұрын

please miss...did you find the lung strengthning exercises in a video here ? i looked but did not see it , i could use t hem very much , than you and best wishes😊

@jayatimullick8056 2 жыл бұрын

I have been watching your videos. They are very informative and the way you conduct the whole session is very appreciable. Will definitely follow these exercises.

@sughranaheed615 2 жыл бұрын

Thankyou so much

@babithah4591 Жыл бұрын

Thanku mam

@marienlovely8501 3 жыл бұрын

Gosh I love this woman... thank you Dr. From Trinidad and Tobago🇹🇹🇹🇹🇹🇹🇹🇹😘😘

@tomdsilva4014 Жыл бұрын

she is brilliant and i have never heard of her treatment ideas ever. i have genetics going against me. teaching and standing all day was very hard on my legs and veins and we were not allowed to sit down as the principal wanted us on our feet all of the time. i left teaching. i want to try all of her brilliant ideas. love her beauty and gorgeous silk saree. inspires me that there is hope. thanks so much! from, kat

@meerav7634 2 жыл бұрын

Thank you very much Madam. I'm suffering from varicose veins. I'll try all your suggestions 🙏

@jezzakuc8002 3 жыл бұрын

THANK YOU FOR THIS INFO DR. HANSAJI ! I learned a lot 😍

@emceeshrutitripathi1757 2 жыл бұрын

Thank you so much I needed this for my mother.❤️

@motivationalservices 3 ай бұрын

That was so encouraging. And, you are so pleasant to listen to. Thank you.

@balrajaguruvugarumeekusast1952 2 жыл бұрын

Mam Danyavadamulu Ur given So many Valuable health tips And remedies to control Varicose veins

@sumathisethumadhavan4141 3 жыл бұрын

Thank you mam... Very very useful at this pandemic situation.Shall do it certainly...🙏

@bhunagnanam849 2 жыл бұрын

Thank you mam i thought there is no way to get rid of varicose veins but you have given easy ways to reduce varicose pains thank you so much mam..🙏🙏🙏

@sureshshenoy7824 Жыл бұрын

EXCELLENT GUIDANCE DR HANSAJI GOD ALMIGHTY BLESS YOU,,,YOUR ADVICE ON VV SUBJECT WAS VERY NICE AND I EXPRESS MY THANKS FOR A JOB DONE VERY VERY NICE,,GOD BLESS,,REGARDS

@lani2599 Жыл бұрын

thank you for your simplified advice and tips, i happen to be suffering from varicose veins too, ibknow this will help me a lot🤗💞

@rachelkivarkis1801 3 жыл бұрын

Dr. Hansaji, u r a true blessing, to so many people. Thank u. 🙏🙏🙏

@sindurijayasinghe7369 3 жыл бұрын

BEST INFORMATION & VERY EDUCATIONAL DOCTOR JI , YOU ARE AWESOME ❤️❤️❤️

@raginivarma6419 3 жыл бұрын

SO very very easy and simple precautionary ways to check vericose Thanks 😊

@eugeniamendes5895 3 жыл бұрын

Thank you so much for sharing your knowledge...

@avapod3203 3 жыл бұрын

Thank you very much for teaching 👌

@logiepandaram7999 3 жыл бұрын

Thank you, Dr Hansaji

@manjusrivastav6310 2 жыл бұрын

Thank you Doctor ,i am suffering with this , I'll try doing this regularly

@VinodKumar-ee1st 2 жыл бұрын

Maa you are doing a great job, stay always blessed maa 👌🙏🇮🇳🙂

@corneliasjalglint4578 3 жыл бұрын

Thank you so much for sharing your wisdom 🙏🏻 I will begin following your advices ✨

@raniprince3664 2 жыл бұрын

Hello ma'am, Namaste. Thank you for all the guidance and tips shared. Is there any remedy to lighten those areas of darkened skin caused by vericose?

@g.malarvizhi5253 2 жыл бұрын

Thanks for all the suggestions..It was very useful...as I have vericose veins problems...

@akkirajumadhavi 3 жыл бұрын

Thank a lottt for sharing such valuable information madam...because i have this problem mildly...

@ektakapoor6597 2 жыл бұрын

I am recently diagnosed with Vericose veins and suffering from swelling and discomfort. I was in bit stress before this video. Thanks so much for boosting my confidence that I can overcome my problem by following these simple steps ❤️

@SyedEhram 2 жыл бұрын

Is it work? I m suffering too since feb

@jcmoye1 2 жыл бұрын

It’s not curable, once your valves are damaged they can’t be repaired. You can surgery for remove them, but it doesn’t always work. Others come back. All you do is wear compression socks and keep you feet elevated and exercise.

@MsHummingbee 2 жыл бұрын

@@jcmoye1 poor man not aware of Yoga, its beyond magic man

@xyuix960 2 жыл бұрын

My dad is over 60 years old And has these veins on his right leg It hurts me seeing him being in pain and once when they wanted to do an surgery he almost lost his life I am 15 and i dont wanna loose my dad I dont think any of these videos will help him

@charlenekrombel5736 2 жыл бұрын

thank you! I got more info from you than my Doctor.

@louisacoelho9226 3 жыл бұрын

Ma'am thanks for these simple exercises. God bless you abundantly

@shantii5783 3 жыл бұрын

Thank you very much mam 🙏 the information you give are really beneficial

@menezesrubyrubymenezes8211 Жыл бұрын

Thank you so much Dr yogendra for sharing this knowledgeable vedio with us 🙏

@prathibhamanchikanti7332 3 жыл бұрын

Thank you ma'am. Very clearly explained.

@nandinichowdhury4286 2 жыл бұрын

Thank you so so much Aunty, You are just like my Mom. Your advice is very very useful 🙏🙏🙏🙏

@kathleenvictoriano4300 11 ай бұрын

Thank you so much, it gives me a relief watching your video ❤

@user-rf5xc3sz8m 11 ай бұрын

Thankyou for adviseing so scientific aly & making me understand the reason & remedies of varicose vain .

@nanabless8798 3 жыл бұрын

I have bad varicose veins and was told not to cross my leg because it cause blood flow problems with varicose veins

@zinalparikh19 Жыл бұрын

That's so helpful 🥲..thank you so much 😊

@mariakapatos9545 2 жыл бұрын

Thank you so much for all the wonderful advise I am so happy I found you, Namaste.❤️🌹

@swarnbhargava1430 2 жыл бұрын

Thanku Dr so much. I do take exercise but don't go for walk. You have inspired me for walking . Thanks a lot.

@arunamankidy9626 2 жыл бұрын

Thank you Doctor for explaining so nicely and also in a non threatening way👍🙏😇

@belensese5155 3 жыл бұрын

I love this video it helps a lot for me i have varicose . Thank you keep safe💕

@durgeshsher3964 2 жыл бұрын

Very nicely explained about the treatment..Thanks🙂

@snehalmukhtyar3043 10 ай бұрын

Thank you so much. The information is very useful. You have been given the hope that it is curable, so I feel very happy. Thank you so much once again.

@krishnaniyapillai476 2 жыл бұрын

It has been my great pleasure visiting your channel watching very wonderfully explaining on Varicose Veins wanting to adopt your method of doing it without running around for cure. In fact lately I've been to the Hospital for number of times but it gave no much difference even with the antibiotic capsules 250gm x 2 pcs at 4 times a day which means I had to take 8 capsules in one day. And I had to take for 7 days continuesly. Situation never change much. So now I'm siting at your KZfaq channel keenly for my cure. Thanks Dr. I now finally got a way to make start of physically motivated. 👌🏽🙏

@vishwasagrawal1441 2 жыл бұрын

Try ayurvedic treatment after meeting an Ayurvedic doctor.

@parthasarathyraman7497 2 жыл бұрын

Thank you Doctor. Your presentation is really awesome. Infact you have boosted up my confidence level in overcoming the varicose veins. Wonderful voice clarity and sharing those relevant exercises simultaneously is an added factor to resolve this problem fully. I would like to know only one clarification. Shall we do those exercises after wearing the compression stockings .Similarly shall we use the compression stockings while walking both in the morning and evening. Kindly share your views. Anyway your style of explaining in simple words is something unique.😊👍👏 Thanks. Meanwhile kindly clarify few of my doubts mentioned above.

@fernandodejesus2799 2 жыл бұрын

The Doctor said when you take the compression socks off your muscle are bunch up and then do exercises after.

@tarepasang6678 3 жыл бұрын

ma'am.your teaching voice is very clear thank you 🙏

@harinisankar2802 5 ай бұрын

Wow very nice tips Amma. Thank you so much. Stay blessed❤

@jyotivyas9286 3 жыл бұрын

Maa Dhanyavaad ❤️🙏🏻✌🏼😌🙏🏻🧘🏻‍🙏🏻🕉️ Har Har Mahadev 🔥🕉️🙏🏻✌🏼

@johnvaldes8725 2 жыл бұрын

Very informative and enlightening. I have been to the cardiology doctor about the problem and not once he suggested anything other than compression socks. Thank you for sharing your knowledge with us.

@jcepri 2 жыл бұрын

mine said I need to wear thigh high compression stockings and added a "by the way" try to do some walking. That was it. I have very little faith in doctors.

@Fiatfan Күн бұрын

Eat veins herbs pills

@rajeevshukla1801 2 жыл бұрын

Excellent vedio. Thank you Ma'am. It will be very useful to many people

@HS-bb5dq 3 жыл бұрын

Thank you so much mam...very positive speech and teaching...

@vandanagowda2538 2 жыл бұрын

Thank u soo much mam for suggesting exercises to reduce vericoise veins🙏🙏

@nikusharma9967 2 жыл бұрын

More powers and blessings to you mam❤.. I have started doing some of the exercises earlier which you told in this video. Today I got confirmation anf confidence that yes I can heal myself by Taking proper care and doing exercises. Thank you so much🙏

@akashsharma5989 Жыл бұрын

Do u find any relief Please reply in details 🙏

@clementkaiman6133 8 ай бұрын

Thanks❤❤❤❤🙏🔥😯

@manjula1498 2 жыл бұрын

thank you so much, I hope it will help me a lot. 🙏🙏🙏

@user-sn6gr9wb4p Ай бұрын

Thank you & your family. For providing this information Much love & peace

@marycompogno5665 3 жыл бұрын

Thankyou for the helpful suggestions as I am on my feet a lot as a nurse's aide and have spider veins and knees that hurt sometimes.

@vankavenkat4036 3 жыл бұрын

A very timely and immensely valuable set of suggestions, yogasanas and tips for course correction for people suffering from the menace of Varicose veins. Admirable.

@vedadesai4039 2 жыл бұрын

Very true 👍