1. Cypress essential oil with witch hazel(5 drops each, 3 times a day) 2. Weight training 3. Compression socks 4. Consume more antioxidant, especially bilberry & horse chestnut 5. Collagen/bone broth 6. Prolotherapy or stem cell therapy (prp)

60, male. We live in Nicaragua and are Vegan. No essential oils around here, no billberrys ?…..no collagen from animal bones. But, I do wear compression socks at night. During the day it is BEYOND HOT. We do exercise daily. Long walks in the mountains and lifting weights. I have had blood clots before so I am on Eliquis. Also doing testosterone therapy which thickens my blood. Lots of challenges. Thanks for the video

Thank You so much for your video! I used horse chestnut power dissolved in witch hazel while pregnant with my fifth baby. It helped them from getting worse. I had really bad varicose veins. Towards the end of my pregnancy I started taking a magnesium supplement called Calm by natural vitality. It made the biggest difference in my veins. Most of the pain from them was gone in 3 weeks. I buy it for every pregnant woman I know. I still take it every day and my baby is 6 months old. It really helps!!!!

How about feet & iam 35 years young & however a lil overweight working on dropping pounds!!! Pray for me brothers and sisters!!!🙏🏽

Started walking 20,000 steps a day and my varicose veins are disappearing.

I've been doing wall squats, and KETO diet. Yes, healthy food is expensive, so I do a lot of intermittent fasting, which is also great for your health. The way I see it, I'm better off fasting then satisfying my hunger with sugary snacks. They might fill the belly, but there is no real sustenance behind them. Anyway, working out and a healthy diet does improve veins. It has helped my spider veins.

Thank you so much Dr Axe for such rich information regarding vericose and spider veins. Suffering a lot these days by it😔

I had mine burn closed a week ago tue. And wow I hurt for 26 years with the pain and now Iam pain free! I feel not knots on my legs when I lay in my bed at night and I say to my self were are they at. Glad they come out with this new surgery!

A friend of mine has been using ginger essential oil and it has helped her immensely.

hi Dr Josh, thank u so so much for the video on psoriasis. I've had psoriasis since I was 17. I'm now 39 years old. after watching ur video, I straight away followed everything u said n brought all supplements. first time in all these years I found relief With In 24 hours. I have tears in my eyes. I have psoriasis all over my body n I'm on methotrexate from dermatologist Dr. God bless u. thank u so much. u saved me from this pain.

I'm literally on my feet all day walking around a busy kitchen at work. Before I started that line of work, I didn't have varicose veins. Now I have one huge one running right the way from the top of my thigh all the way to the ankle 😔

I'm confused. "Getting rid of" is very different from preventing varicose veins. Once they are bulging, they aren't going to just go away no matter what you do. These tips may stop them from getting worse.

Those options mentioned do not replace treatment for varicose veins, but are helpful for mild cases and are supportive

Thanks for always listing the steps and supplements below your videos. It's really helpful 😍

I had the surgery a week ago...so glad I did.

I’m so glad for honest Dr’s like you. These videos on KZfaq are becoming more difficult to find. Because of the massive overhaul of censorship. I had a few problems with my varicose veins. They used to give me pain from time-to-time. And then I started running. I had a few lumps and bumps. They’ve nearly all gone bar one. I run 5 miles a week. Running is also good for cells as you’re inhaling more oxygen. It’s good for the bones. It keeps them strong. What’s in the ‘Bone Broth?’ I don’t eat meat. As we’re plant based people. Meat contains a lot of chemicals which causes cancers. Subbed to your channel. You need to get together with Dr. Dale Brown. Lol

Hi Dr Josh Axe, First of all thanks for all your videos. Can you please make an educative video on how to get rid of lipoma?

Thank you very much. I had a large blood clot under my knee in an artery, the size of a large grape. The doctor prescribed pills, I drank them, but the general condition was very bad, I could not step on my foot, and I had no strength at all, I even spoke with difficulty, I just lay there. It was so bad that I thought it was all over. Cellular nutrition helped me, I began to take it, and after the first intake, strength appeared, it is easier to speak. A week later, an ultrasound scan showed that the thrombus had resolved, although the doctor warned us that you should adjust for 3 months not earlier. I am sure that it was due to the cellular nutrition that the thrombus was so quickly resolved, it turns out that cellular nutrition thins the blood and improves the quality of the blood. A month later, blood tests were normal👌😁

Dr. Axe, Please upload a similar video for Heart health, thank you very much

Thanks a lot dr Axe! Question: does the cypress and witch hazel essential oils need to go into a base oil for the applaying on the legs?

I exercise all the time and the veins get worse, you're a nice gentleman, keep trying until they notice, of course the veins.

I have found that red vine extract and horse chestnut work well together. You must excercise everyday as well.

Thank you Dr. Axe for sharing your wisdom! Please don't let the bad eggs upset you, 99.9% of us truly appreciate you! I'm going to get some of the bone broth powder from your site and I'm wondering which one would be best? Even if there's a combination of them, I just really need to add them in. I can't keep enough bone broth because it's hard to find grass fed beef bones regularly. Anyhoo, thank you again and have a Blessed day! ♡♡♡ Ps...we love the new recipe videos! =)

I love his chocolate flavored bone broth. I’ve seen reduction in appearance of spider veins using Cypress oil mixed with almond oil . I will try with witch hazel

Copper (balanced with some zinc) tells your own stem cells to get back to work increasing collagen again.

Thank you Dr Axe for a very informative video on how to get rid of varicose veins. I never appreciated the importance more than I do now. I have always been health conscious but over past three decades, I have not paid as close attention to certain areas of my health. That my body was trying to exhibit to me over time. Varicose veins oddly haven't always been a problem in thirties. They seemed to sneak up over time. What with work office jobs. Trying to get back into more walking and supplement suggestions are appreciated as Ì do not want to ingest drugs into my body unnecessarily. I have been taking an organic COLLAGEN supplement but stopped for awhile due to budget constraints. After downsizing, I will be striving to get back on track with my health overall. Varicose veins being one of those issues. Thank you so much for offering alternative suggestions to improve and hopefully rid my legs of spider and varicose veins soon. Takes time but optimistic and feeling more empowered to correct this health issue for myself.

Thank you, Dr. Axe. We appreciate everything you can do.

kindly add pics with name such as of Bill berry so that we know what it is. Thanks

Thanks so much this was very helpful

Been using an elliptical machine 1 hr per day..walking..hiking..still have veins appear after having had surgery..believe in genetic predisposition..🇨🇦

Your generosity towards my infection is incomparable. You assured me of getting healed and surprisingly after 14days of taking the medication I was tested for Negative. Thanks Dr igho I will keep letting the world know about your KZfaq channel.

Thanks Doctor for your valuble information regarding Liver problems, know i am totally well. Thanks. Extend your valuble information to the needy. All the best.

What about treatment for bulging veins in hands?

Weight training can cause them, just go on a body building forum and type varicocele and it’s rampant, im convinced heavy weight training paired with sitting around the rest of the day will cause them

Absolutely don’t believe that these methods can totally remove varicose veins. No way!

Great video! I posted a video on the incredible results I had having my gnarly hand veins injected!! In the before pics my hand literally looked like the hands of an 80 year old and in the after pics my hands are truly beautiful!! Amazing process!!💝💝💝

thank you very much for your use full tips sir.

Thank you so much for this information. ... however I'm vegetarian so what would you suggest as a replacement for the bone broth?

Thanks for all your advice . Appreciate it

Thank you so much for your recommendations .

Namaste Doctor Thanks for the info from INDIA

Idk how the essential oils help when varicose veins are due to reflux the valve doesn’t work properly to return the blood back up so how does essential oil fix reflux? Also I started working out and my varicose veins got worse! 😩

Thank you doc.Axe,God bless

Great video. Thank you. How much collagen is too much collagen. I use a collagen power.

You are correct, like Wise me each time I do exercise my legs became worst with it

Thank you doctor! This is Fantastic! However, I prefer to use my Stem Release Factor and just get more of my own stem cells just through nutrition. Or you can eat a lot of seaweed, but the product is more concentrated.

Bone broth is awesome!! I only use organic or biodynamic bones.

The simple way I got rid of varicose it's by: - Consuming plenty of water. - Consuming lemonade juice with cold water. - Cold Showers.

Dr., can you recommend a collagen supplement that I can take(or do) daily? Tyvm!

I've just had stripping for the second time. Also had Injections on 2 other occasions in my left leg. Surgery is the gold standard way to treat them however I would only advise this if it causes excessive pain as the surgery is quite evasive. Touching on exercise I'm a Personal Trainer and I do fitness classes everyday as well as my own training. I find that while I'm training pretty much all the symptoms go away but I do wonder if some things make it worse, it's hard to tell and is pretty much a guessing game. My opinion on this since struggling from the age of 13 and now I've struggled with it for 20 years is to just live your life. Eat well and look after your body. I get a lot of swelling and found that Serrapeptase is the only thing that keeps this at bay. This also disolves blood clots so if anyone suffers from DVT this should help them too.

Great video! Dr. Axe how many mg of horse chestnut extract should we take per day? How often should we take it. Could there be a possible problem with internal bleeding when taking horse chestnut extract? Thank you.

guys I am a Chinese who got varicose veins too, i am 28 years old and according to my doctor, exercise is good such as jogging or swimming but the weight training is gonna make ur situation become worse! Do you agree with Dr. Josh Axe's words that weight training is helpful for get rid of Varicose Veins?

Thank you for the Information about Varicose veins.

Are all these things safe to do/take during pregnancy? For instance, is Cyprus oil and witch hazel safe to apply when pregnant? Thanks.

Stem cells for varicose veins sounds great..I hope I can afford it. Thanks for the very good info.

Do you consume bone broth or collagen both together or which one should take the most

I think this is more to prevent not get rid of bc you cannot get rid unless you have venaseal surgery sclarotheraphy, speaking from experience

Thank you. Please recommend bone broth replacement for vegan / vegetarians.

Will using a sauna brush.. and near infrared help circulation and do away with the spider veins??

Thank you for these tips on healing varicose veins. There are so many varicose vein treatments out there. Sometimes it's difficult to find one that works well for you. Cypress essential oil for varicose veins works well for me.

Really great video DR AXE THANKS

Awesome Dr Axe. my suggestion is along with your commentary if you can display pictures of every point it will reach the people more. I wish that in next video you will add them.

Talking about PRP, how do you use it exactly ? I am orthopaedic doctor and treat my pacients with PRP for joint diseases.

Awesome. Thanks! We love you!

Would elderberry extract do or is it totally different in what bilberry extract does?

Thank you for all the info!

Video made in 2016?!?👀😳. Any update on this subject as of 2022 please

Thank you Dr , very informative video. Can you make video on pelvic congestion syndrome please.

Rather difficult to get the things you recommend, here in India. Thank you for speaking very clearly, supplemented by the written word. Thank you so much.

Thank you that was so helpful-but I have Ehlers Danlos syndrome will collagen help me?

Nice video thanks

I have been using AVC, coconut oil, witchazel, and tree tea oil. They are lighter after around two weeks.

I have been walking but it hurts.. got some horse chestnut and butchers broom and compression socks

Actually that is cypress oil , not cyprus!! I have varicose veins and walk for exercise, cycling also helps, preferably on a stationary bike. Running seems to aggravate the problem. I would not do squats with weights, just use your own bodyweight. The more weight you use, the higher your blood pressure spikes and causes your veins to bulge even more. If you ride a bicycle be very careful so that you don't fall because you can cause some serious injuries to your veins and that might lead to other problems such as blood clots or possibly even ulcers....

taking collagen orally will not make your body produce it your body will just get rid of it will not contribute to collagen production in your body. Increasing things like vitamin c though may encourage the body to produce more collagen.

you make a good videos, but sometimes when you recommend medicine you need type names behind you, so everybody understand thanks

Help me I have big veins but is not saw just its too big in my leg

What is witch crafts and supress oil? Please let me know have lovely night c.t

Rosemarie.......how did you use the witch hazel and how long and how often did you use it.

Love your video, just subscribed...going to order my collagen now ;o)!! Thank you, hope this works!!

My son,who's 16, was just diagnosed with left varicocele last week. They want to do surgery. As a woman I do not know the right way to go about this. I would love to have him take a more natural approach. Would something like this work for him? I'm looking for your expert advice! In my small town there are not any naturalists doctors to ask. PLEASE, PLEASE LET ME KNOW WHAT YOU THINK! PEACE & LOVE, THANK YOU FOR YOUR TIME!

doc,can I do exercise even if I undergo surgery twice?its my first time hearin' the PRP treatment...tnx alot doc...

Thank you great info

Thank you never use too much high heel thank you doc live here in Las Vegas

Thanks so much for the info!

How about veinous insufficiency in the lower front legs? Would these ideas work for those too?

Would you please do a video on venous insufficiency treatment?

Dr. Axe, do you have any suggestions for hemorrhoids?

Thanks dr Axe for the great video ❤❤

Thanks dr. I'll Will try.

Raw food eating. And stop eating sugar also helps.

Thanks Dr Axe. Your a winner

Thank you I ordered it all

Will the same things work if the varicose veins are do to a damaged valve?

Can you tell me where PRP is done?

Great info - very helpful. Thanks!

Any suggestions for preventing/reducing varicose veins in strength athletes?

for cellulitis, exercise. alternate between running and walking and do some lounges...

What is the drawback in getting needles to kill the veins?

Ultra violet light and or laser therapy also works well along with heat and massage.