Yoga for Pregnancy || Pearls of Wisdom

Рет қаралды 152,205

4 жыл бұрын

Pregnancy is an important stage of a woman's life. Yoga plays a crucial role in helping pregnant women to ease their pregnancy in the prenatal and postnatal stages. In this video, Dr. Hansaji Yogendra suggests a few asanas that all women should practice in her pregnancy.
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Пікірлер: 88

@sharonkimutai3369 Жыл бұрын

Your voice is soothing, I was at a point of breaking, but I've kept replaying your videos and feeling better

@madhav161106 9 ай бұрын

Pranam Mata ji. Yours is the most trustworthy channel on Yoga that I follow.

@soniaotwani604 4 жыл бұрын

Thank you so much mam for your geniune pearls of wisdom.

@mohanankk2838 4 жыл бұрын

Namasthe Dr Mam 🙏🙏🙏Thanks 🙏🙏Geetha

@lovelyjoseph8450 2 жыл бұрын

Thanks for this information...was really looking for this information

@virsatradingcompany1259 4 жыл бұрын

Ma'am thanks for the upload...was hoping for a while to get video related to this topic as I am starting my second trimester..I have been practicing yoga including some advanced postures like halasan...but now I have a doubt whether it is safe to do those..also can we continue doing surya namaskar? Thank you.

@mummaloveskids4946 3 жыл бұрын

Thank u so much for helping 😊😊😊😊

@zufeenkhan3097 Жыл бұрын

Lots of love u amma😘😘😘 blessed to get such words of wisdom.

@keerthisridhar2816 3 жыл бұрын

Thanks Hansanji ma...thanks a lot ma

@priyankarawat6076 2 жыл бұрын

Very nice suggestion

@nilamthakker778 2 жыл бұрын

Thank you maa 🙏

@leselle777 4 жыл бұрын

Thank You Important topic. A mic might be effective ...

@gyantutorials_13 Жыл бұрын

Thank you so much mam.

@manjeetverma9188 26 күн бұрын

Thank you for creating and sharing such an informative video.

@thefitnessschool4525 3 жыл бұрын

great information mam salm from pakistan

@yogawithpratish2509 Ай бұрын

Very informative 🎉

@priyankadutta2846 2 жыл бұрын

Thankyou mam

@ganasindu616 3 жыл бұрын

Its very informative.. its like hearing from mother. Thank you.

@komalraskar4853 3 жыл бұрын

Very true

@tst2238 Жыл бұрын

Hari om Hansaji! Just wanted to know that for new moms should they do prenatal yoga in the first trimester?

@kanhaiyamoolrajani8913 3 жыл бұрын

Namaskar Hansa Ma

@dilseconnect1801 2 жыл бұрын

Thanku mam for the upload 🙂🙂 looking forward for more videos on pregnancy ❤️

@theyogainstituteofficial 2 жыл бұрын

Browse through our channel. We have quite a few guiding videos on the subject

@ramyacheeli7747 2 жыл бұрын

Thank u so much mam,can i do this in my 5th month preganancy..

@pritimishra4502 2 жыл бұрын

Thanks for this motivating video maam

@aksharaverma2471 2 жыл бұрын

I think the demonstration lady has pillow or cushion in her belly really doesn't look like a pregnant lady bump.

@laetitialilly2347 2 жыл бұрын

Exactly :) They are mimicking pregnancy :)

@rininayak5416 2 жыл бұрын

Is that your concern ? Jus listen to what they trying to say us …!

@varshakandhari4868 2 жыл бұрын

Focus on the Yoga my girl. Even all who watching this not pregnant still watching to prepare themselves or gain knowledge. Goodluck 🤍🙌

@DrSaeKherdekar 2 жыл бұрын

Yes,you are right Akshara

@blissfulldrawings Жыл бұрын

Can you please tell us how to control the thyroid during pregnancy. What are the asanas(ujjayi pranayama, breathing techniques, etc which are safe to perform during pregnancy).

@theyogainstituteofficial Жыл бұрын

Namaste, Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.

@garimatripathi1278 2 жыл бұрын

Baeth ke jhaadu pochha laga sakte hai kya first' trimester me? Mai pehle b karti thi.

@SeyGris369 3 күн бұрын

❤❤❤

@silpamohan9177 2 жыл бұрын

Hi maam, Iam 5 mnth pregnant..can I do this exercisr?

@user-tf8fu7cq7v 3 жыл бұрын

I have miscarriage history. I can do this yoga? Please tell me.

@hansmani8143 3 жыл бұрын

Nice thanks but she is not pregnant its fake ☺️🏵️

@ravk1378 3 жыл бұрын

True😁

@an4298 6 ай бұрын

These aasan is applicable in first 3 months ?

@vaishnavih.m3238 Жыл бұрын

Please post video on Pranayama to be done during pregnancy,first trimester!

@jollybeans2992 2 жыл бұрын

Thank you so much for this. We just found out that we are expecting. :) this video is a saviour. Just a doubt. Can I do the camel pose in the first trimester too?

@ChandanaMohan-bx5qk 2 жыл бұрын

Mam can u help me ,am suffering from pcos and thyroid .....am following your every videos in that am focusing mainly in to become pregnant ,so kindly help me what to do

@theyogainstituteofficial 2 жыл бұрын

kzfaq.info/get/bejne/fLSbjK-Kq7LRgJ8.html will help

@Annak969 4 жыл бұрын

Mam do you know any tips for endometriosis cure ..please mam

@yamini5907 3 жыл бұрын

Maam can you tell about consiving pregnancy coz my friend is suffering pcos n problem of conceiving pregnancy.

@firefly69 2 жыл бұрын

Same issue here

@infertilitystoryprakrete6319 2 жыл бұрын

Hi dear i was infertile for so many yrs coz of PCOD ... Now iam pregnant after much effort n God Grace u can check how i recovery from it .. my channel name infertility story Prakrete..hope it works for u... N now iam practicing yoga for normal delivery... God bless you.

@infertilitystoryprakrete6319 2 жыл бұрын

@@firefly69 hlo dear....i was infertile for so many yrs coz of PCOD ... Now iam pregnant after much effort n God Grace u can check how i recovery from it .. my channel name infertility story Prakrete..hope it works for u... God bless you.

@navyagowda9683 2 жыл бұрын

Lady who is doing yoga she is not a pragnent it's clearly seen, please don't give wrong suggestion even that your saying that she is advanced pragnency if it causes any mistakes during pragnency will be problem

@kavitabulchandani5739 2 жыл бұрын

She said in the beginning they are trying to show that she is in advanced pregnancy. So they are just showing not claiming actual pregnancy for the lady in video😊

@manishanaveen6507 3 жыл бұрын

Pls tell about v bac mam after c-section

@priyaw13 3 жыл бұрын

Have positive mindset about vbac.. Its totally possible.. After 6-8 months body heals and you can totally do it

@kanhaiyamoolrajani8913 3 жыл бұрын

We Can't see Aasans, Because of writing. Writing Covers Almost Whole the Visibility. Please do something

@shashankswarupred4561 4 жыл бұрын

Thank u madam. And madam I m c. Section mother .now I m 7month pragnency for 2nd babyso can you I do this Asana?

@SanjaySharma-no1jo 2 жыл бұрын

Pls bataye apko iska answer mila kya mujhe bhi chahiye.apki fir normal delivery hui ya c-section Priyanka Sharma

@shashankswarupred4561 2 жыл бұрын

C. Section

@SanjaySharma-no1jo 2 жыл бұрын

@@shashankswarupred4561 apne normal ke liye try Kiya tha

@nannanmadang7276 Жыл бұрын

Dear Dr. I have pregnant but not one month yet so, should I do yoga?

@theyogainstituteofficial Жыл бұрын

Namaste, No

@tasnimsultanabipa9380 3 жыл бұрын

Can I practice regular surya namasker? I am at first trimester.

@suveenrahulwadhwani 11 ай бұрын

Don’t

@gayatrikoulagi1316 4 ай бұрын

Make video for first primer

@theyogainstituteofficial 4 ай бұрын

Namaste. Thank you for your suggestion. We will keep this in mind

@nishpan Жыл бұрын

Can these asanas being done in the first trimester

@theyogainstituteofficial Жыл бұрын

Namaste Nishthaji, our Pregnancy Camp For Ante & Post Natal can help you for details visit our website theyogainstitute.org/pregnancy-camp-for-ante-post-natal Also, check this video on pregnancy kzfaq.info/get/bejne/ecxxga5mr76acX0.html

@meenakodilingam9148 3 жыл бұрын

Please don’t give wrong suggestions, it is very clearly be seen the person doing demonstration is not actually pregnant. She has stuff something to look pregnant. And being a yoga person myself and being pregnant, I know how difficult and dangerous is to lying down on your back and doing those pose. And camel pose is also very hard .

@yogaphysiofitnesswithdrvin3002 2 жыл бұрын

Agree

@shroyal2003 Жыл бұрын

She said they are trying to show 8th or 9th month.....also do not overdo anything is the msg, do what you could do earlier, do not try to do difficult asanas that u never did earlier. Also, DO IT UNDER YOUR GURU....!

@Littledream_ 8 ай бұрын

She has stuffed a cushion in her stomach... it's clear

@kanishkakeswani 3 жыл бұрын

She is not looking actually pregnant 🤔

@SeyGris369 3 күн бұрын

Which asanas can be good for during labor?❤

@theyogainstituteofficial Күн бұрын

Namaste, you may find these videos helpful 7 Best Yoga Asanas For Easy Delivery | Dr. Hansaji Yogendra kzfaq.info/get/bejne/n6tdeZOV2qnImJ8.htmlsi=r1ceRl9l7_rIc696

@SeyGris369 Күн бұрын

@@theyogainstituteofficial namaste 🙏

@komalraskar4853 3 жыл бұрын

You're voice is too low mam

@nishahnyadav3491 2 жыл бұрын

Hlo ma'am sare logo ko einglish nhi aata plz hindi

@Rekha.40 Жыл бұрын

If following with diet, camel pose is very safe durimg yoga

@magdalenamalikowska3065 Жыл бұрын

why she has a pillow?

@ravk1378 3 жыл бұрын

She is not pregnant

@subhashreeswain8539 9 күн бұрын

Wright

@priyankavartak8299 2 жыл бұрын

Hi I have a doubt can we perform Surya namaskar during pregnancy..if yes can you share a video on it

@anjalikeer7131 3 ай бұрын

This is pillow 😅

@UV65 2 жыл бұрын

💃💃💪💪

@satyasree7382 3 жыл бұрын

Is it a pillow..🙄😂

@parmeetkaur3625 2 жыл бұрын

Yes .. it is but the video is informative

@nasreenmd4609 2 жыл бұрын

I doubt that her belly is not real..just a doubt

@rinumandal7162 3 жыл бұрын

Faltu exercise it can be harmful

@udaykiran8717 Жыл бұрын

If u feel it's faltu then why r u watching this video. Who told u to watch...please don't spread negativity....if u r interested watch it else shut u r mouth n keep quiet.....she is telling something important n u r saying faltu....