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How to get instant relief from Leg Pain? | Dr. Hansaji Yogendra

  Рет қаралды 726,542

The Yoga Institute

The Yoga Institute

3 жыл бұрын

If you like many other complain of leg pain, watch this video to learn ways to move and alleviate your leg pain.
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Пікірлер: 286
@BTSSTRAYKID
@BTSSTRAYKID 4 ай бұрын
We’re all watching this video because we all have leg pain and my leg is killinggggg meeee 😢
@akankshayadav2516
@akankshayadav2516 3 жыл бұрын
Maa, it is so much surprising that somehow u r connected with me.. I was suffering from legs pain since 2- 3days; was thinking of u coming with solutions for same.. and see here is this video. Lots of love to u Maa. I hope to meet you in person some day !
@diptiv58
@diptiv58 3 жыл бұрын
Same here 👍 God bless you Hansaji for sharing all useful information with us 🙏
@bigman0710
@bigman0710 2 жыл бұрын
Thik hua ya nhi ye bata na tu
@MANASKUMARDASLIFESTYLE
@MANASKUMARDASLIFESTYLE Жыл бұрын
Same for me
@KhanZado
@KhanZado Жыл бұрын
The same thing happened to me, so how did u got released of pain😊
@Universe625
@Universe625 Жыл бұрын
Good dr
@subramanyabv1470
@subramanyabv1470 Жыл бұрын
Dr. Hansaji, there is no doubt that you are so knowledgeable and have natural remedies for everything. Along with that, your voice is also something unique, sweet and different which makes viewers to concentrate. 🙏🙏🙏
@niharpatil4582
@niharpatil4582 5 ай бұрын
I’m on my periods and I was experiencing leg pain and back pain since yesterday.The inverted wall stretch works like magic.Thanks a lot😊
@vijayalakshmigovindarajan4702
@vijayalakshmigovindarajan4702 2 жыл бұрын
Excellent advice for leg pain mam. You are really a born teacher. Thank you mam for being with us and giving us the much needed advice every day🙏
@kamlachauhan2804
@kamlachauhan2804 2 жыл бұрын
I have practiced wall legs stretching and really it works. Thanks a lot Ma'am.
@alkamishra2335
@alkamishra2335 2 жыл бұрын
Main aaj first time dekhi ye video..bhut ache se logical reason h aaj k lifestyle k...ek acha connection feel huaa...gid bless u amma..kash mere bhi koi aise hi dadi hoti...gharelu nuske batati..😊main 2saal kibeti h from c section... Pichle 1 saal se pairon me drd rhta kabhi bhi start Ho jata h apne aap thik bhi hi jata h.. Or mere knee me bhi hota h pain. Main slip hi gyi thi ghr k marbel flour pr, pura weight knee pr aaya ....
@supriyabhattacharya265
@supriyabhattacharya265 Жыл бұрын
Thank you maa, the exercise to keep our legs up has worked wonders,my leg pain has gone instantly. Pranam
@kiranupadhyay2954
@kiranupadhyay2954 5 ай бұрын
Did wall exercise and got instant relief..I was having this pain from last three four days..thank u so much mam ❤️
@humanity2488
@humanity2488 2 жыл бұрын
I am just 15 but I can't even run . My legs got stiff. My knees, ankles are paining. Because of 2 years of online classes and lesser doing exercises this problems happened with me. And now I am not able to cure this problem 😭😭😭😭. God Please help me. If you are reading this comment then please pray for me. Reply me then I will also pray for you.😭😭🙏🙏
@undead6
@undead6 2 жыл бұрын
Hey! How's your leg now?
@humanity2488
@humanity2488 2 жыл бұрын
@@undead6 10% better than before.
@undead6
@undead6 2 жыл бұрын
@@humanity2488 That's good to hear. Please, can you give me some advice my legs are in worse condition.anything which can help me?
@humanity2488
@humanity2488 2 жыл бұрын
@@undead6 My legs had improved only 10% without exercise because their is tear in my calfs that's why I can't stretch or do exercises. If you don't have any tear then do exercise for particular area like- squats for thighs,knees and cals - like these. Give heat to your leg while bathing or at anytime. Do stretches. And also check that is their any problem in your lower back because many times it happens that because of sitting in wrong way your leg hamstrings get blocked or locked in themselves at lower back and you think that their is problem leg. You can search on KZfaq that how to fix pain in lower back if their is any problem in lower back. Do exercise on your comfort level otherwise you can injure yourself. That's it. I hope that you should get well soon because I can understand your pain. Good luck!!
@undead6
@undead6 2 жыл бұрын
@@humanity2488 Thanks buddy... I appreciate your help. I wish you a painless and happy life.
@dhanrajmohan701
@dhanrajmohan701 3 жыл бұрын
Public comments. Thanks you so much mataji for sharing your knowledge and inspiration with the entire world devotees. You are special and intelligent Mataji god bless you 🙏🙏🙏🙏🙏🙏🙏🙏🙏
@manjurangra56469
@manjurangra56469 2 жыл бұрын
Why cannot you call her Doctor or M'am ?WHY matajee thats wrong !
@sofiamakwana5982
@sofiamakwana5982 3 жыл бұрын
Today 'S video is blessing for everyone.. 🙏
@rishabgoenka5150
@rishabgoenka5150 3 жыл бұрын
Ma’am please do make a yoga and exercises videos of patients like kidney transplant... it will be very helpful for us...
@janesmith7542
@janesmith7542 3 жыл бұрын
What a beautiful woman. I enjoyed the salt bath bit and stretching legs against a wall. And i shall be practicing this. Thank you.
@aidadonaire5517
@aidadonaire5517 Жыл бұрын
Thank you because I am suffering leg pain for years
@pp-um6qj
@pp-um6qj 2 сағат бұрын
Dr hansaji thanks a lot for your yogo last yr I suffered from siatica nerve issue but after doing yoga it's very helpful
@FunAndCreativeCorner
@FunAndCreativeCorner 2 жыл бұрын
Thank you mam. I am really having severe leg cramps. Will try your tips. Also your advice about stress in the end really means a lot. Thank you for positive note.
@manojpadhi7395
@manojpadhi7395 Жыл бұрын
Did it work??
@khannahidmeerakbar9767
@khannahidmeerakbar9767 Жыл бұрын
I'm a year later viwer somehow it helps me to calm at my worst time,. Mam you're just awesome thank you.
@gracepeters6587
@gracepeters6587 Жыл бұрын
Thank you so much mam. I just love all your natural remedies. I've tried a few and it really helps. I must do the legs today. Watching from Cape Town. South Africa. 🙏 Thank you
@siddheshbicholkar38
@siddheshbicholkar38 2 жыл бұрын
Thank you so much Maa. It worked for my 3 years old son 🙏
@karelhoogendoorn
@karelhoogendoorn 3 жыл бұрын
Before this video ended, my feet were in a nice, warm salty footbath!
@asikmohamed
@asikmohamed 3 жыл бұрын
Very useful info in current situations, where many doesn’t know what to do when leg pain there
@sarlamukund1161
@sarlamukund1161 4 күн бұрын
Thank u so much for Yrm instructions. It's of great help Dr.ji
@luzballesteros3856
@luzballesteros3856 5 ай бұрын
Thank you very much. I love your advise. Blessings to you and your family. ❤️🌹
@emantheperson9098
@emantheperson9098 4 ай бұрын
Thank you😊 BLESSINGS ❤ Questio? Do you have any suggestion .my mom has a lump on the bottom on her foot. NO DIABETES.THANK YOU SO MUCH IN ADVANCE
@lakshmikumari2726
@lakshmikumari2726 3 жыл бұрын
Maam can you talk about heel pain whenever possible? Thank you so much for your useful videos
@sudhakerkallianpur9735
@sudhakerkallianpur9735 2 жыл бұрын
She has spoken about it.
@raynedrop65
@raynedrop65 2 жыл бұрын
Thank you so much for teaching this to us. Namaste 🙏
@pabbajayashree467
@pabbajayashree467 3 жыл бұрын
Thank you mame for such a important information given by you mataji it will be useful to all of us 🙏🙏🙏
@DoctorGayatri
@DoctorGayatri 3 жыл бұрын
Very nice mam 🙏 U r an inspiration for young doctors like me 🙏💕
@geetagulati494
@geetagulati494 3 жыл бұрын
Nameste mam,mere ears mein awaje aati hai or right ear se bilkul bhi nahi sunta,please koi solution btao ki yeh meri problem kaise solve ho sakti hai
@purnimabanerji3408
@purnimabanerji3408 3 жыл бұрын
@@geetagulati494 up
@aayushgoel9810
@aayushgoel9810 Жыл бұрын
@@geetagulati494 earphones
@ramdassbissoondyalbissnr7558
@ramdassbissoondyalbissnr7558 Жыл бұрын
Such a smart and caring doctor. And so nice!
@subhrakumarsarkar6599
@subhrakumarsarkar6599 Жыл бұрын
Thank you madam. I am trying stretching my legs and reducing the pain.
@joanwilliams7649
@joanwilliams7649 3 жыл бұрын
Thank you Dr 💕💕💕 stay blessed love 💕 always from Guyana 🇬🇾❤️
@nehasultana7460
@nehasultana7460 6 ай бұрын
Remidies are 1.salt bath 2.Inverted wall breathing 3.Reduce waight
@sheelamanju6415
@sheelamanju6415 Жыл бұрын
Hi ma'am . I'm 33 years . I hv blessed with 2 son's with c section. Elder son is 9 years n younger son is 6 years . We do food catering business. Since I've got severe body pain with back pain . Heavy finger pain . Dr prescribed some calcium with vitamin tablets but even then I'm not getting cured. Pls help me out with suggestions
@manishagambhir2364
@manishagambhir2364 5 ай бұрын
Thank you so much for information, wonderful ideas 🌹🙏
@irfanmunirbhutta7145
@irfanmunirbhutta7145 7 ай бұрын
I have been walking for the last 1 month.after walking, I feel soreness in the legs. I watched your video, mam. Very helpful tips.
@DrBrunoRecipes
@DrBrunoRecipes 2 жыл бұрын
Excellent 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻
@Sulthana-er5kb
@Sulthana-er5kb 6 ай бұрын
Thank you very nice.
@prasidhabhat2982
@prasidhabhat2982 3 жыл бұрын
Mam please please make a video on how to relief from Thigh sides pain,because my Mother suffering from Thigh side pain.
@pervinsurti2186
@pervinsurti2186 3 жыл бұрын
Maa I m so happy to know this enlightenment... thanks ji
@ramadeviamma1795
@ramadeviamma1795 3 жыл бұрын
Mam I am very much oblied to youyourspeech changed my life
@FStick-pd6dc
@FStick-pd6dc 2 ай бұрын
Thanks fr the advice
@manimegalaarumugam2265
@manimegalaarumugam2265 2 жыл бұрын
A very good explanation. 👍👌🙏❤️🎈🌺 I am from Tamilnadu. I think, I have studied with you upto 10th std in Bellary. I like all your videos, very useful and informative tips.
@neelamaggarwal2172
@neelamaggarwal2172 3 жыл бұрын
Thank u mam fr guiding all of us.Agar ye videos hindi main hon ya captions ke saath hon to zyada logon ko samajh aayega.
@theyogainstituteofficial
@theyogainstituteofficial 2 жыл бұрын
Namaste, Visit & Subscribe our Hindi Channel: kzfaq.info
@maryt9704
@maryt9704 8 ай бұрын
Thankyou for this Wonderful Advice❤
@nazminvelani409
@nazminvelani409 3 жыл бұрын
Amma, hope you are in the pinkest of health, I came here to see you talking about leg pain, it's paining and also there is burning sensation inside bz of slip disc I'll definitely follow your guidance, thank you Amma 😘
@manjurangra56469
@manjurangra56469 2 жыл бұрын
Why are you calling her Amma you want to show respect to hee then - Doctor or M'am would more correct Why go on age ? So what if you are younger ??
@nazminvelani409
@nazminvelani409 2 жыл бұрын
@@manjurangra56469 I'm not here to talk to you first thing , 2nd thing I'm not here to see her post or degree im here for her as I have a motherly feelings for her. And better you mind your own business , if she has problem she will indeed reply me through her mail id. 😂
@nikhatkhan4555
@nikhatkhan4555 2 жыл бұрын
Namaste mam It is useful for relief in thigh pain and swelling
@ramyakusuma631
@ramyakusuma631 Жыл бұрын
Thank you so much mam for ypur advice.i have been searching for a proper solution on internet and you are the best advicer for a lot of people
@SB-rj5pt
@SB-rj5pt 11 ай бұрын
good basic leg healing/navigating tips plus beneficial simple feel-good inversion posture which also feels amazing in head
@NovelpreetKaur
@NovelpreetKaur 5 ай бұрын
It’s really helpful 🫶🏻
@himanshutrivedi4948
@himanshutrivedi4948 3 жыл бұрын
Please make a Video on stammering and sluttering
@dewminijayawickrama2322
@dewminijayawickrama2322 Жыл бұрын
ma'am your advice is so helpfull.god bless you .thank you 🙏
@Feldiman2u
@Feldiman2u 3 жыл бұрын
I have symptoms of Restless Leg Syndrome (RLS) Can you suggest natural remedies?
@kritikabose6390
@kritikabose6390 3 жыл бұрын
Hey me too have the same problem, it's very uncomfortable and suffocating,,
@babulalshinde9578
@babulalshinde9578 11 ай бұрын
Very nice video thank you very much
@kumkumdasgupta6909
@kumkumdasgupta6909 6 ай бұрын
Thank you very much
@fatimapereira268
@fatimapereira268 3 жыл бұрын
Thanks Mam for making time for us. Pl give me some exercises for gas in the upper back
@archithacker9371
@archithacker9371 3 жыл бұрын
MAM ONE VIDEO ON PRE MATURING WHITE HAIR AND REMEDIES.. PLEASSE MAM MOST WANTED...
@Sunray786
@Sunray786 3 жыл бұрын
Thank you for all the wonderful information Madam 🙏My 5 year old grandson has been suffering with hand and especially leg pains for years. We have tried all the natural home treatment s even the salt soaks and been to every kind of doctor who cannot pinpoint a problem.We're told to change his diet to gluten and dairy free. Still no solution and the child is still suffering severe cramps every night which wakes him from sleep😢 praying to find a solution🙏
@kumarishanta1092
@kumarishanta1092 2 жыл бұрын
It could be growing pain try giving him paracetamol or consult pediatrician, even my son was having it at one point of time doct said growing pain
@Sunray786
@Sunray786 2 жыл бұрын
@@kumarishanta1092 Thank you 🙏
@sumanbhat4653
@sumanbhat4653 2 жыл бұрын
Please consult your family Doctor and give him Vit B 12 syrup. Consult Doctor for dosage and the number of days or weeks the child has to take the syrup. My son had this problem years back and Doc said it's a Vit B12 deficiency. He got cured of this problem within couple weeks after taking the Vit B12 syrup
@Sunray786
@Sunray786 2 жыл бұрын
@@sumanbhat4653 thank you so much. He went to a Homeopath last week. I will check with my daughter what vitamins he gave🙏💐
@MEK
@MEK Жыл бұрын
U got solution?
@nalinijeyakumar3919
@nalinijeyakumar3919 3 жыл бұрын
Very useful tips, thank you so much.
@rita7225
@rita7225 3 жыл бұрын
thank you so much for sharing this info abou legs pain
@shameembegum2227
@shameembegum2227 Жыл бұрын
Thank u soooo much mam for ur valuable information 🌹🌹🌹
@suhaserande
@suhaserande 3 жыл бұрын
Actually the job continuously in sitting position also cause leg pain
@motamjyothi8216
@motamjyothi8216 Жыл бұрын
Thank you mam it's truly working 🙏🙏
@sshikhagupta3849
@sshikhagupta3849 2 жыл бұрын
Nice info mam, thank you so much .
@nelanigoonawardena9149
@nelanigoonawardena9149 3 жыл бұрын
Thank you Hansaji. Stay safe
@nargishooda213
@nargishooda213 Жыл бұрын
Amazing video thanks for sharing 🙏👌
@tulipclassicstudio2510
@tulipclassicstudio2510 2 жыл бұрын
Your all videos are very helpful to us. Thank you very much 🙏🙏
@kunibiswal888
@kunibiswal888 2 жыл бұрын
Thank u 🙏🙏
@koodykoo1
@koodykoo1 Жыл бұрын
Good common sense information !
@sherinehill9586
@sherinehill9586 7 ай бұрын
Thank the Lord for ur words of wisdom
@sheilasoloman2387
@sheilasoloman2387 3 жыл бұрын
Thanks Dr Hansaji you are great
@Praveen-xi8zw
@Praveen-xi8zw 3 жыл бұрын
Madam its a wonderful help you are teaching in a simple way
@sahibagoodlife1183
@sahibagoodlife1183 Жыл бұрын
Very good remedies
@786A.M
@786A.M 3 ай бұрын
Is there any remedy in indian ayurveda for leg pain due to excessive use of cold nature foods.....hadiyo main thand beth gai hy What to do now.....
@ursulaquadros6489
@ursulaquadros6489 6 сағат бұрын
Oh please help me to do some excerise to stop passing urine all the time please help meshow me some exceriseiam old lady 79yrs old
@pernativenkateswarlu5153
@pernativenkateswarlu5153 2 жыл бұрын
Very useful advise doctor
@savithrik3388
@savithrik3388 3 жыл бұрын
Thank you sooooomuch maji 🙏🏻🙏🏻🙏🏻 🙏🏻🙏🏻💐
@tanvigarg6515
@tanvigarg6515 3 жыл бұрын
🙏🏻maa.can u tell me how to eat peanuts in summer. I am from Delhi.
@anjanagupta3191
@anjanagupta3191 2 жыл бұрын
I am just 16 and my legs and back pains a lot .sometimes hands also .I am not able to focus on my studies.please tell something which would help me .due to pain I can't even sleep peacefully because of pain .
@romanreigns8759
@romanreigns8759 2 жыл бұрын
Visit a doctor it may be symptoms of AS
@lindywoods6256
@lindywoods6256 Жыл бұрын
You are so nice 😢
@zianniculae6700
@zianniculae6700 3 жыл бұрын
Thank you! I love you 👃💚💐🌈
@raddy2190
@raddy2190 2 жыл бұрын
Thank you Hansa ji
@charusingh933
@charusingh933 Жыл бұрын
thanku so much 🙌🏻❤
@priyatamasherpa7838
@priyatamasherpa7838 4 ай бұрын
I will try ...thank you
@jayashrigat3549
@jayashrigat3549 3 жыл бұрын
Can you make Video for inner thigh Pain& outer thigh pain
@venkataramanisundaresan2769
@venkataramanisundaresan2769 Жыл бұрын
Excellent information. Keep it up.
@kkppkaran
@kkppkaran 9 ай бұрын
Thank you sir
@videosyoutube8998
@videosyoutube8998 Жыл бұрын
Happy world preschool had alot of walking
@chaliceflower
@chaliceflower 3 жыл бұрын
Thank you for this. I'm wondering if you could do a video ( or videos) about the safe way to transition from a meat-heavy diet to one that is plant-based. Perhaps you've already done one I just haven't found it yet. I'm 69 & want to return to the yoga-based lifestyle I had almost 4 decades ago. Infinite blessings & wishes for peace profound to everyone.
@ushabanerjee5649
@ushabanerjee5649 3 жыл бұрын
V nice. Again i must say, I always feel so excited to watch ur video. Nd when watch,. I reall feel there is nthing called disease, u r so positive,. A perfect healer. Nd d way u give remedies. I really feel so gud. But .......... 😭 Bolna to padega na maa,. Bahut jada pain cramps hand fingers foot always pain nd cramps. Cnt stand cnt walk much cnt sit also what to do really. Pls help. Nd I do yoga. Pranayam daily in morning.....
@rakshirakshi7269
@rakshirakshi7269 3 жыл бұрын
Mam plz make a video for neck pain
@only4study862
@only4study862 Жыл бұрын
Thankyou Dadi
@alphabeta01
@alphabeta01 2 ай бұрын
As always a wonderful video Hansaji amma.
@riddhidhariwal7833
@riddhidhariwal7833 Жыл бұрын
Can I use tata salt?
@binad1285
@binad1285 Жыл бұрын
My hands r paining maamplease give solution
@jon2849
@jon2849 Жыл бұрын
Cut them off
@Tazxtehz
@Tazxtehz Жыл бұрын
Brooo the wall leg strech actually worksssss
@MantraCurryWorld
@MantraCurryWorld 8 ай бұрын
Thanks for sharing 🙏
@Priya.Sudhanshu
@Priya.Sudhanshu 3 жыл бұрын
Thank you mataji I'm always so looking forward every evening to see your video. Mataji it's a request can you share your enlightenment on open pore on checks and newly build acne marks/light pits on cheeks how to get rid of them and a video on muscle mass and weight gain
@farahmohammed51
@farahmohammed51 11 ай бұрын
Where you live and which country just love to meet you then my health problems solved❤❤❤❤❤❤❤❤
@asitdas1164
@asitdas1164 Жыл бұрын
I hv low blood pressure. Could you plz 🙏 tell me home remedies to improve low blood pressure. Regards
@shilpa577
@shilpa577 9 ай бұрын
I tried everything , nothing worked since 3 years
@ewrf-fc3rn
@ewrf-fc3rn 4 ай бұрын
apki video se India Pakistan me 30 se 40 percent tak logo ko faida hota hai 100 percent logo ko nai agr hindi urdu me banate video to 100 percent logo ko faida hota
@theyogainstituteofficial
@theyogainstituteofficial 4 ай бұрын
Namaste. We maintain a Hindi KZfaq channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: kzfaq.info
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