This ADHD Procrastination Habit is Killing Your Dreams. Please Stop.

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Caren Magill | ADHD Coach + Multipotentialite

Caren Magill | ADHD Coach + Multipotentialite

5 ай бұрын

ADHD procrastination takes on MANY forms, but this one is top of the list for my adult adhd clients. We buy ALL the courses and read ALL the books and yet, we never make progress toward an outcome. In today's video, I'll share why that is, and what to do to move past it. Let's go.
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Пікірлер: 604
@unclepigg
@unclepigg 5 ай бұрын
I feel like I'm the worst in the world for this.. 200 unfinished/unstarted Udemy courses, 300 Skillshare courses, 2500 KZfaq watch laters, endless free email courses, endless journals, planners, notebook pages, 1000s of Pinterest pins, numerous expensive professional qualifications... yet here i am, still wasting my life in a mindless profession. I feel like I've swallowed a library and don't know what to do or where to start. My brain has imploded and it's actually made me really miserable in life. I was inspired by Arnold Schwarzenegger's book a while back, where he talks about the danger of overthinking and over learning because it prevents you from taking risks and growing. That's exactly what I've done. Anyway, great content that I need to rewatch. Somehow I need to reset my brain and figure out what direction to take.
@AleciaLott
@AleciaLott 5 ай бұрын
Udemy is the WORST... when they have those sales (which they have all the time lol) it gives me such a thrill
@RC-lc6zq
@RC-lc6zq 5 ай бұрын
Same here trying figuring out how to stop multitasking in my mind and actually complete one thing
@kendra1144
@kendra1144 5 ай бұрын
We are twins! 😢
@dachsrottweiler
@dachsrottweiler 5 ай бұрын
You are not alone ☀️
@GraveRave
@GraveRave 5 ай бұрын
Same. I find that purchasing a book or a course ie more exciting than actually going through it. I'm always thinking maybe this will be the one to get me on track in life. I've wasted nealy 10 years in an employ I don't like, I don't think highly of myself. You're not alone.
@jbizz80
@jbizz80 5 ай бұрын
This is me. I'm the king of starting and not finishing projects. From coding, to writing a book, to starting a podcast, to learning the piano...I've studied so much, and have applied so little. I feel like a huge failure.
@Alan_Duval
@Alan_Duval 5 ай бұрын
I'm writing a book... finally. About the books I've been reading 🤣
@NuudleEXE
@NuudleEXE 5 ай бұрын
Are you watching me or something? These are literally all of the projects I've done and also quit halfway through LOL. Thing I hate about it is the fear of failure is what leads to the procrastinating, but then I feel like I'm failing for not actually doing the thing and it just becomes one big vicious cycle :,)
@d3r4g0d8
@d3r4g0d8 5 ай бұрын
I started learning coding and bought a digital piano - my new year resolutions 😂. Watching this video is telling how is going so far.
@tigerex777
@tigerex777 5 ай бұрын
coding and piano? I'm not alone I see.
@Alan_Duval
@Alan_Duval 5 ай бұрын
Always a keyboard, not always the same one,@@tigerex777 😁
@anthonyhernandez3569
@anthonyhernandez3569 5 ай бұрын
I hate how accurate this is. Constantly feeding my brain information yet not having mastered anything.
@GamingXperience
@GamingXperience 5 ай бұрын
Same here, i start everything and end nothing. When i think of doing the thing, im telling myself im not good enough and/or people will be negative about it. Or i simply don't have motivation,or am anxious, which the "people will react negatively" probably the bigges role in. I have to say, though i don't have ADHD.
@kristycrain9107
@kristycrain9107 5 ай бұрын
You're definitely not alone...this hit home with me too!
@HypnoticHollywood
@HypnoticHollywood 4 ай бұрын
Try Psycho-Power to help yourself focus. Here a link to a free book...future-bryte.systeme.io/freebook
@aprilpryor2332
@aprilpryor2332 5 ай бұрын
I need to declutter, so I keep buying containers and labels and reading all the books and watching all of the videos. Now I need to declutter my organizing supplies because I have hundreds 😂
@sbg1911
@sbg1911 5 ай бұрын
Oh gosh, this is me
@ElmoBiotech
@ElmoBiotech 5 ай бұрын
And me!
@sandyvdh6226
@sandyvdh6226 5 ай бұрын
Hmm recognizable
@jayc6159
@jayc6159 4 ай бұрын
When I get stressed I find myself walking Staples because I think a planner or container will fix the problem. My mom used to make my Easter basket with a clear container because she knew I would want the container more than a basket. 😂
@aprilpryor2332
@aprilpryor2332 4 ай бұрын
@@jayc6159 Yes! Let's not talk about my planner collection and the supplies that go with it.
@3dchick
@3dchick 5 ай бұрын
Lolol, this is so, so me. I used to say, Have a problem? Throw a book at it." Because I read all the things about all the problems, without doing anything else.
@CarenMagill
@CarenMagill 5 ай бұрын
lmao yup!
@Mel-wq9wu
@Mel-wq9wu 5 ай бұрын
Exactly! 💯
@triciamc8373
@triciamc8373 5 ай бұрын
Now I have too many books and no time to read them to get started. And everyone has a new technique or system. Then you have to learn or unlearn. My brain can't take it anymore. I follow the simplest and most logical way now = with ease.
@michayatoni
@michayatoni 5 ай бұрын
@@triciamc8373yeah I do the same thing and my brain can’t handle it either. What is the way you follow now? If you don’t mind me asking
@oxygenpotassium
@oxygenpotassium 5 ай бұрын
Like how I spend hours planning how to approach my exam and what to learn when, then write a schedule print out the notes, buy the stationary but need to take a nap first every-time I feel I should learn
@jilkenma
@jilkenma 5 ай бұрын
I’ve always said I gather the wood but ever start the fire. It was before my diagnosis.
@marcusroyhoffman-portrait
@marcusroyhoffman-portrait 5 ай бұрын
Ha! I love that ! I can relate ;)
@EzraSprouts
@EzraSprouts 5 ай бұрын
Such a perfect analogy, totally gonna steal that!
@LinkEX
@LinkEX 5 ай бұрын
That's a great metaphor. Also works for any other kind of behavior that falls prey to the Collector's Fallacy. (At least I'd consider 'pracrasti-learning' a subtype of that.)
@Alan_Duval
@Alan_Duval 5 ай бұрын
Perfectly put.
@Ph34rNoB33r
@Ph34rNoB33r 5 ай бұрын
In programming, "Tutorial Hell" is a thing. Just another tutorial, then I can start a project. Also paired with things like "Impostor Syndrome", "Analysis Paralysis", perfectionism and similar symptoms.
@fakeartgoddess_
@fakeartgoddess_ Ай бұрын
relatable
@wendylivingston6692
@wendylivingston6692 5 ай бұрын
So funny I just came to this realization a few days ago! I wrote on my mirror “you can learn all day long, but it’s practicing is what makes it stick”.
@CarenMagill
@CarenMagill 5 ай бұрын
YES!!!!!
@wildpatagoniafilms16
@wildpatagoniafilms16 4 ай бұрын
I need to use this line!!!! 👏
@courtneymiller2768
@courtneymiller2768 5 ай бұрын
Wow this is my life. Obsessed with learning, planning, dreaming more than anything. Been feeling the universe tell me to just act (not as sexy).
@notmyname90
@notmyname90 5 ай бұрын
It is hard, specially with imposyor syndrome...we need to heal inside first before taking actions. Being a perfectionist can't allow do anything, check on that. Happen to me too and i'm working on it.
@BanjoPixelSnack
@BanjoPixelSnack 5 ай бұрын
I’ve started (and not finished) FOUR masters degree programmes. Frustrating as I am always told how “gifted” I am which makes me feel so ashamed every time I “waste” my “potential”. Spend too much £££ on constant learning that never materialises in anything solid. I got diagnosed with ADHD this year and I don’t want to take medication but I’m so tired of my brain.
@sia3206
@sia3206 5 ай бұрын
Can totally relate. Why don't you want to take medication?
@unclemick-synths
@unclemick-synths 5 ай бұрын
Half the battle is to know what's going on so that you can stop trying to be like "normal" people and start learning what works for you.
@youvebeenpoisoned5018
@youvebeenpoisoned5018 5 ай бұрын
As someone who started meds in December after rejecting it so for so long, it was so worth starting for me. I feel like all gunk was removed and I can actually start tasks, focus on them, finish them, and move on! (I have been diagnosed with Severe ADHD and take Vyvanse, but it's not for everyone) Even if u don't wanna take meds, getting help with a Counsellor/therapist/life coach helps so much. Best wishes ❤
@oompaloompa83
@oompaloompa83 5 ай бұрын
Totally relate. I went to uni 3 times and got to the end of the 2nd year each time and then fell off. I haven't been diagnosed yet but I'm 100% sure I have it. Cannot wait to take pills to get past this block. I wasted too much £ on other things though and now don't have the funds I need, which is so typical 😂😂. Glad I finally understand this issue.
@lorikriese103
@lorikriese103 5 ай бұрын
I just started taking the ADHD meds and it was life changing..the noise quit..the scattered quit. I don't obsess over things.. and my mood is calmer my kids say I am calm. I still notice my ADHD and some days even with meds some symptoms present . It really depends on stress ! Meds don't cute it..just help. Changing diet and exercise and lifestyle help huge. Learning about ADHD also gives you tools how to recognize symptoms and manage them. Drugs don't cure it..they just help !👍❤️
@dard4642
@dard4642 5 ай бұрын
This feels like an April Fool's prank aimed at me 😂 This is so me that my first instinct was to watch every KZfaq video I can find on this topic and order a few books about it from Amazon. You know, to make the perfect plan to correct it. 😂
@CartoClips
@CartoClips 5 ай бұрын
See what I put above. There's a term for it. But I think everything has to be perfect to get started. It feels like if I put the pieces together just right first then magic will do the rest. haha
@dawnangel1966
@dawnangel1966 5 ай бұрын
Decluttering Organizing ADHD Tarot cards Vision boards Manifesting Oracle cards Journaling Planners Cooking/ meal planning My list, so far this year.
@lulabloom4636
@lulabloom4636 5 ай бұрын
lol! yes...this
@IceGoddessRukia
@IceGoddessRukia 5 ай бұрын
I want to do all of these at once sometimes and then I find myself laying on the floor with no motivation. So far the decluttering has helped! 👍
@g.h.7661
@g.h.7661 5 ай бұрын
same lmao
@theluucymay
@theluucymay 5 ай бұрын
ive never related to a comment so much lmao
@fahmidaakter1336
@fahmidaakter1336 5 ай бұрын
1000000% true!
@Emee.M.
@Emee.M. 5 ай бұрын
"None of those fears will go away by taking more courses." Man, do I need to hear that! Thank you so much. I remember telling a therapist years ago that I want to FEEL like I'm a thing (an architect, an accountant, a designer, etc). But after a general bachelors degree, 2-year certificate in one field, and masters degree in another plus working 4 years in that field I still feel like an imposter. The urge to switch to something new is overwhelming. In fact I'm already enrolled in a new bachelor's degree program.
@kc7476
@kc7476 Ай бұрын
This. Why are we like thisss???
@stevejorgensen1105
@stevejorgensen1105 5 ай бұрын
Reminds me of this apparently common saying that I only recently became aware of: “If a thing is worth doing, it is worth doing badly.”
@kristalliiite6408
@kristalliiite6408 5 ай бұрын
This is literally my main problem. I will be unstoppable once I figure out how to manage it.
@expectingnewlife
@expectingnewlife 5 ай бұрын
I kid you not, my New Year's resolution is that I cannot sign up for any new certifications or courses this year! 😏 I have to work on all of the ones that I've already paid for but haven't finished yet. Procrasti-learning is such a perfect name for it! 😅
@kiriende3691
@kiriende3691 5 ай бұрын
Udemy Audible, Kindle, and Masterclass, among others, have thousands of my dollars.
@striker91
@striker91 5 ай бұрын
My consultant told me to have "mini goals" and to report my progress on them. Take it one course at a time. Break it down into small steps. You've got.this.
@trumpssleepparalysisdemon8569
@trumpssleepparalysisdemon8569 5 ай бұрын
I think its safe to say that I came to the realization that after all this time I believe I am afraid of success. Not sure why but I've achieved crazy things as a child. Now as an adult I know I still have potential but theres something holding me back, again not sure what.
@lorikriese103
@lorikriese103 5 ай бұрын
I am 48.. I always thought I was stupid. I couldn't tell time ..tie my shoes... struggling through my life being told I am lazy or feeling inadequate. I love learning...but that's where it stops. I can't seem to move from that gear!! I just found your channel and the more I learn... I find comfort in learning that there are others who are going through this too. I just need to figure out how to have some success!
@vikit5958
@vikit5958 3 сағат бұрын
Same!1 I'm 47, love learning (albeit challenging at this point in my life) and that's where it stops too. Struggling through life. have been labelled as lazy and also feel very inadequate. Hopefully we find a way to move forward successfully...
@bex572
@bex572 5 ай бұрын
I feel ATTACKED 😂 This is so so real.
@dawnangel1966
@dawnangel1966 5 ай бұрын
I join every free course I can find
@Whitetysnowny
@Whitetysnowny 5 ай бұрын
1.Procas learner definition & why 1:31 - marathon calendar plan, learn everything except running. The idea of running is better than do it. We love in theory but we hate the process. 2. 3:42 the Fear of failure and paralysed. You can’t achieve efficiency by procrastinate. -What would feel less scary? Doesn't feel terrify. Design the system that don't terrify you? Look for opportunities, elements movies, environment that is okay. Putting in the reps in your goals. 8:36 Don’t assume you have to be expert. 3. Question: get real with yourself. Do you actually want to do the thing or like the idea of having done it? Has it retain and applying it? 9:47 if there is gap and asked them what I need to be aware. What do I need to feel safe and make 1st step? -Create boundary of yourself. Don't buy new course until you apply what you learn.
@Whitetysnowny
@Whitetysnowny 5 ай бұрын
I have problems with like in G too many hobby and want to started it. It is with writing music for me
@HonestlyHolistic
@HonestlyHolistic 5 ай бұрын
@@WhitetysnownyI also have many interests and hobbies and it is hard to keep up, but I have created a plan for each day with time blocking for each hobby (and prioritizing my interests) and it has helped immensely!! I no longer procrastinate and I just do the things. For example: 1 hour a day for drawing 10 minutes a day for guitar playing 10 minutes of exercise 30 minutes of taking a walk And I usually have 5-20 minutes of a break in between!! Thank you for the video summary, I didn’t want to watch it since I already guessed it wouldn’t be relevant to me
@flipsley
@flipsley 5 ай бұрын
Oh my word! I so needed this. I don't procrastilearn, I give up before I even start. I have had a "thing" in my brain to learn for a long time now. I am going to do it! It's one thing. I can do one thing.
@dotunn
@dotunn 5 ай бұрын
I see KZfaq is reading my mind again, so many UDEMY courses undone. lol. I needed to hear this, feeling of perfection and rejection is real! Currently a junior web developer only just started last year. I should have started looking for work over 5 years ago when i graduated, but i was so nervous that i wasn't "good enough" and stayed in my current job at the time whilst some of my colleagues got jobs. By the time i was ready to apply (even then i wasn't still ready) the job market was hard. I got it eventually, but i see myself doing this all the time. I need to just do things. Just like driving a car, you gotta drive to put in the experience to learn.
@abbaschild2499
@abbaschild2499 5 ай бұрын
Undiagnosed ADHD here, but this is SO me. Retired and procrasti-learning each and every day. This helped so much because I don't want to just learn and not do.
@siscodisco
@siscodisco 5 ай бұрын
I just audibly said “Wowwwww” when I saw this thumbnail. Clearly need this one.
@philvarela323
@philvarela323 5 ай бұрын
Every now and then you come across a video that is ACTUALLY life-changing. Not because we haven’t heard of the concept before but because of how tangible your words are in regard to the reminder! Thank you for your no bs approach and the practical examples you provided based on what I can tell is real world experience lol. I’m writing a message for myself on my wall right now.
@CarenMagill
@CarenMagill 5 ай бұрын
Wow, thank you!
@binauralfortune
@binauralfortune 5 ай бұрын
holy cow!! ...one of those rare moments where the YT algorithm actually was reading my mind and recommended something I truly needed. I'm not diagnosed with ADHD (yet) but have felt I have an adhd-like brain and everything you described is 100% how it feels. I don't know when/how I was brainwashed to behave this way but I definitely feel the constant urge to be perfect and confident at every major goal before actually doing it (which I know logically makes no sense) and can't figure out why I have always failed. Procrasti-learning described it, as well as 'rejection-sensitive dysphoria'. Didn't know it was a thing. THANK YOU!!
@mikedonaldson8898
@mikedonaldson8898 4 ай бұрын
OH MY GOSH.....This is exactly me! Thanks for this video. I procrastinate, I'm a perfectionist, and I'm always disappointed in myself!
@mariodiana7327
@mariodiana7327 5 ай бұрын
5:43 If you don’t feel ready, and you need inspiration, go find your favorite long-running KZfaq personality, and take a look at his or her early videos from 7 or 8 years ago. Almost certainly, compared to where they are now, they were nowhere near polished or “perfect.” Likely, they sucked. But that didn’t stop them.
@HowardVernon
@HowardVernon 5 ай бұрын
Thank You Caren!!! I really needed that message.
@Zeagods-CyberShadow
@Zeagods-CyberShadow 5 ай бұрын
Man I feel so called out and thank you for doing so, i really needed this
@WellBeingLifeStyle101
@WellBeingLifeStyle101 5 ай бұрын
It is exactly what I am doing! ! ! Procrastination Learning. Fear of Failure. Time to change by taking action. Thank you for the advice. Keep the good work
@eyecapturephotos
@eyecapturephotos 5 ай бұрын
Thank you for sharing this. Just what I needed to hear so motivate me to do the thing I wanted to do! No excuses this time. Thank you!
@flyingcatbox1822
@flyingcatbox1822 5 ай бұрын
Wow, I needed to hear this. Thank you!
@daria_morvedre
@daria_morvedre 4 ай бұрын
Thank you, Caren! That was helpful 🙂
@HannahElaineStudio
@HannahElaineStudio 5 ай бұрын
Oh my gosh, Caren. I was realizing this in my business, and this video popped up. Pure gold. Thank you ❤️
@marcusroyhoffman-portrait
@marcusroyhoffman-portrait 5 ай бұрын
This was a great video Caren! One of the most helpful/truthful Adhd videos I've come across in a while. Thank you!
@KimiAvary
@KimiAvary 5 ай бұрын
I can so relate to this! Thank you for your video. I just subscribed!
@JuliaOsso
@JuliaOsso 5 ай бұрын
Caren, your content is... SPOT ON and such high quality!! Thank you 🙏💖
@AnneMarieVoegeli
@AnneMarieVoegeli 5 ай бұрын
OH MY GOSH! This is EXACTLY what I do! I had to watch this video twice because it was so spot on! I'm sure I'll watch it a few more times in the future. Saving this one!!! Thank you for explaining it! I'm also wondering now if I do have ADHD?! Hmmmmmm......
@CarenMagill
@CarenMagill 5 ай бұрын
I don't think this is exclusively an ADHD thing, but it's common.
@Heyu7her3
@Heyu7her3 5 ай бұрын
A lot of it is due to being "easily influenced" which is dangerous
@carolbenavidez2228
@carolbenavidez2228 5 ай бұрын
Never before seen your channel so was shocked at how just the title of this video explained the dysfunction of my life. Every word in the video applied to me. Thank you for opening my eyes! 🙏🏼💖
@the23rdsubject
@the23rdsubject 5 ай бұрын
Damn!! Thank you, thank you! Your videos are so on point for me. I really needed this! Thank you!
@victoriamarkova2992
@victoriamarkova2992 5 ай бұрын
omg so spot on!!! I recently came to realize what I am doing with all this learning....it is literally procastinating. listening to you for the 3rd time! THis is the most valuable video for me from all I hav3 seen out there. Hope I could get started on the acting and deciding part ASAP
@SRIANIMATIONSTUDIO
@SRIANIMATIONSTUDIO 2 ай бұрын
This is so helpful. Thank you so much for Posting this.
@SEAshore842
@SEAshore842 5 ай бұрын
Listening to you helped me a lot with a struggle I’ve had for a long time. Thank you for being so amazing.
@MykeGeter
@MykeGeter 5 ай бұрын
Subscribing to your channel as one of my first steps to stop procrasti-learning. So many little notes in my phone and on OneNote, post-its... the whole nine. So MANY ideas for greatness but just always learning and watching. Learning and watching. I want to do the things or at least SOME of them before I expire to feel that accomplishment as well as to have the courage through experiment and experience to then do more of them. Anyhow, thanks for this video.
@kymswan4942
@kymswan4942 5 ай бұрын
Wow this is me! I am so glad a stumbled across your channel! Loved this video, love how you come across. I am dreadful for prograsalearning but am finally taking small steps towards my main dream.
@jermon983
@jermon983 5 ай бұрын
Holy 🤬! This is so me all the way down to the core. I'm so glad I came across your channel. 👍🏽
@moviestarmotivation
@moviestarmotivation 5 ай бұрын
This was a very good way to put it and gave some direction forward. Thanks
@leannaMA
@leannaMA 5 ай бұрын
Thank you! I randomly came across this video while preparing to search for my "next unfinished goal," and it's what I needed! Kind of like a reality check. I saved the video knowing that I will need to hear these words again from time to time. Thanks again!!
@suraangel6956
@suraangel6956 5 ай бұрын
Wow. This video was fantastic!! You definitely hit the nail on the head for me!! I want to break this habit starting today!👩‍🏫
@realMartinHamilton
@realMartinHamilton 4 ай бұрын
You hit the nail on the head and named the condition perfectly: procrasta-learning. This is the real dilemma: You don’t want to own the Ferrari, you want to own the feeling of owning the Ferrari. If I can conjugate that feeling in my mind and body then pursuing the actual path and going through the effort and pain of actually owning it is not needed. That's a failure mentality but works for many.
@luisc.cuestas8397
@luisc.cuestas8397 21 күн бұрын
Excellent content! Very awesome info! You're the Queen.
@meghan4884
@meghan4884 5 ай бұрын
Thank you for naming it! I have also sunk so much money into my procrasti-learning over the years.
@HumanFatema
@HumanFatema 5 ай бұрын
This is JUST in time. Thanks Caren! I heard this in your how I'm so productive with ADHD video, and looked up "procrastalearning adhd" because it sounded so relatable, I thought it had to be a thing. It wasn't! Thank you for making it a thing though, because it IS.
@EthelbertCoyote
@EthelbertCoyote 5 ай бұрын
Timely for me, thanks did not know I needed the support but I guess I did.
@TryHardPajamas
@TryHardPajamas 5 ай бұрын
I really appreciate this wonderful video. The title really resonated with me, and while watching the first minute I thought to myself "I will come back to this". I decided I just needed to hold myself accountable and watch it as somewhat of a test to myself. I have been procrastinating by learning for years. I accumulate knowledge that I don't apply. The fear of not being able to create something meaningful or up the the standard I would hold myself to is very real. I am going to hold myself accountable, and create something with the knowledge I have. This part of applying the knowledge really is not a simple task. Especially when you are self directed. That is what is so beneficial about traditional academia, they direct and you just have to show up and do what you are told to do. I am making a resolution with myself that it is okay to make something that sucks, I just need to make sure that it isn't the last thing I make.
@dinikosama
@dinikosama 5 ай бұрын
Real talk! ❤ Thank you for sharing.
@Rella7777
@Rella7777 5 ай бұрын
STELLAR 411. SO ON POINT. I am learning to embrace myself and my Super Power aka ADHD. It is apparent you have ADHD b/c you are SO Relatable. You can't make this stuff up or copy someone else. You either have it or ya don't. SO Thankful I found You!! 🙏 🕊️
@iangrant3615
@iangrant3615 5 ай бұрын
Excellent advice, thank you. That idea of preparing for things has always been something that inhibited my progress. My therapist described it that I tended to see things as linear, that I would put things in a sequence as if I could only do the thing I wanted to do before I had completed all the linear steps I put in front of it, whereas often he observed that it seemed like I could simply just go ahead and do the thing I was saying that I wanted to do :)
@shameermulji
@shameermulji 5 ай бұрын
I definitely needed this video. Made me realize I've been doing this the last 20 years.
@hellif.8314
@hellif.8314 5 ай бұрын
First of all: thanks so much for this video! Second: The minute you said try getting into situations with a risk of failure but within a save environment reminded me of the 3 years I played in a improvisational theatre group in University that were so important for my development of self-confidence especially for feeling confident in front of a crowds. Nowadays I have no problem at all with presentations and kinda improvising how I hold them. It was a save space where everyone put themselves into unknown situations (because that's how improvisational theatre works) but because we all did it and we all learned it together and got better over time through practice the situation of having to improvise within seconds became less and less scary and we became more an more confident with practice and with collected memories of situations that went good so why shouldn't it go well the next time as well? The more experienced players were also very welcoming and non-judgy about the beginners so it really felt like a safe space. Highly recommend trying out improvisational theatre for people that want to learn and practice creative associative thinking and being confident in front of people.
@SalvadorRiosJr
@SalvadorRiosJr 5 ай бұрын
THIS IS ME TOO!!!!!!!! WHAAAAAA? I honestly didn’t realize this was really a “thing” but wow. I need to just get off my butt. You broke this down so well that it spoke to my soul!!! Thank you for sharing. I’ve saved this video for future reference. This is something I have to be very aware of and just DOING what I’m working towards. Thank you.
@adriencluny9492
@adriencluny9492 5 ай бұрын
I've been in that situation for too long and it sucks! It destroys self-confidence and so on. Thank you for the video, I'm glad to discover your channel :)
@Pnddlv
@Pnddlv 5 ай бұрын
Thank you! Just thank you! I've already somehow got to this point of understanding of this behaviour, but im so glad to hear that its a real thing and im actually taking right steps towards stoping this procrastilearning. For now among of all the recommendations for adhd - to do and put yourself in a challenge and get rejections is the best so far. nothing else was more effective till now, at least for me. Also imprortant - understand your limit and align those challenges with it. For example i can accept one big reject in a week 😅
@hoofcarepublishing
@hoofcarepublishing 5 ай бұрын
So true! I find that the whole culture of courses/coaching/"learning" is based on creating a need in us to move on to the next step, which is more of the same of that eternal quest, but not achieving mastery. I find the best courses for me are the ones with workbooks or absolute assignments so I can SEE that I can *have* learned and have moved measurably closer to acquiring the goal. Otherwise I'm just stuck in an orbit path, rotating *around* the goal, seeing it from different angles, acquiring bits of stardust, but not getting any closer. If that makes sense!
@EastCoastKilo
@EastCoastKilo 5 ай бұрын
I actually feel such a sense of relief that there are successful people in the world that also have experienced this seemingly endless cycle of procrastilearning as you call it 😭 I’ve never been diagnosed with ADHD but I’ve been diagnosed with a slew of other things. Thank you for putting this gem of a video out there because I definitely needed to be read in this exact fashion. 😭
@kevgamble
@kevgamble 5 ай бұрын
Thank you, I never heard it put this way before. The massive, non-stop proliferation of micro-learning that pours out of social media and KZfaq makes this hard to avoid for anyone, irrespective of ADHD status. Even on topics on which I genuinely want to apply learning, it's hard to turn off the tap of new intake.
@Hmy8799
@Hmy8799 5 ай бұрын
The story of my LIIIIFIE! And now I’m singing that beautiful number by the ONE and only DIRECTION aloud! THANKS FOR ALL YOU DO I’m so obsessed with your videos! Always so helpful!
@CarenMagill
@CarenMagill 5 ай бұрын
You are so welcome!
@PBR.StreetGang948
@PBR.StreetGang948 5 ай бұрын
Good stuff! Thanks for making this
@gamermerijn
@gamermerijn 4 ай бұрын
Thanks for pointing this out! You did a good deed. I learned enough, now let's change the world by failing a few times🎉.
@elenadagis215
@elenadagis215 4 ай бұрын
Woah! This is 💯 me! Such a helpful video, THANK YOU ❤
@markaldridge5089
@markaldridge5089 5 ай бұрын
Great video. I now need to deepen my understanding of procasta-learning by watching many more KZfaq videos on the subject. And maybe read some books…!
@LucaAnamaria
@LucaAnamaria 5 ай бұрын
This resonates so much! Love all these tips. 🙌🏻
@iamthetinkerman
@iamthetinkerman 4 ай бұрын
You're literally describing my brain. Thanks for sharing ❤
@patriciadeoliveira4126
@patriciadeoliveira4126 4 ай бұрын
That’s so accurate about me, it made me laugh and then feel a bit sad about it for taking so long to understand that it is a thing, that other people struggle with it as well. This and some other things I have been watching on your videos and, that’s considering I am not even diagnosed with ADHD. I wonder if they are common behaviours out of the ADHD’s spectrum as well?! Thank you!!
@clockedfre
@clockedfre 5 ай бұрын
The way how this video just naturally came to me when really I needed it. This is a sign that it's time for me to actually get rid of this procrastination
@balooartstudio
@balooartstudio 5 ай бұрын
Thank you! I have been doing exactly what you are talking about At great cost to myself on many levels. I woke up this morning turned on KZfaq and this was the first thing I saw today. I am so grateful, thank you again. I’m going to take action on my business today.
@CarenMagill
@CarenMagill 5 ай бұрын
Yay!!!! Do you take action?
@amyfrancis9423
@amyfrancis9423 4 ай бұрын
Caren, what you say in your podcast really resonated with me. I say I always wanted to learn sign language and I've taken courses in the past. However, I never take it to the next level of applying what I've learned to really learn the language. I have a dog that needs consistent training and I took a class and even paid the trainer to come to my house. Well, my dog is still untrained at 3 years old. I did not consistently apply what I learned. Same goes to following a weight loss program like Weight Watchers. I've gone through "the motions" of counting points but never stay with it. Whatever it is for me, fear of failure or even fear of success, I agree that I need to be real with myself. Thank you for being honest for everyone who procrastalearns!
@salmonsandwich3183
@salmonsandwich3183 5 ай бұрын
I really needed to watch this! I recently came to terms with the fact that I'm an information hoarder and I need to actually internalize all the videos I've downloaded, all the articles and books I've acquired, etc. I've recently came to the conclusion that information is like a toolbox. Construction workers and people who use tools do not buy tons of tools all at once. They buy tools here and there as they need them.
@ajaym6795
@ajaym6795 5 ай бұрын
This video is packed with valuable advice. I'm going to move it to my 'Valuable Life Lessons' playlist. Nothing in this video is new to me, other than the term 'Procrasti-learner'. I've been one for many years and faced all the consequences. Yet, it's hard to take that leap and do stuff.
@nimimerkillinen
@nimimerkillinen 5 ай бұрын
new learning gives me instant dopamine hits and can get me to flow or quasi flow state. if im having rough time its also a distraction but eventually it will backfire so i think it might be good thing to get out of tough spot and get the ball rolling but not great in long run
@ADPX24
@ADPX24 27 күн бұрын
This almost elicited an emotional reaction during the part of the video where you talk about don't want to screw up and be perfect. I know where I can tie that back to. I told my wife recently I was done going to YT or internet hoping to have that lightbulb moment that is the pot of gold. I have so many examples that pop into my head around this topic.
@Cantwithyou
@Cantwithyou 5 ай бұрын
Omg I'm a Procrastalearner, didn't know there was a term for my ridiculous habit... Gotta snap back into reality and take action, smh Thank you so much Caren.
@Coconutluxenaturals
@Coconutluxenaturals 5 ай бұрын
Caren this was very informative, procrastinating is so time wasting and I've had to self talk myself out of it. Its a tough one but easier when I understood i was ADHD
@amandawayne829
@amandawayne829 5 ай бұрын
Working on overcoming this RIGHT NOW. I'm doing a new thing and ONLY learning about and aspect of it if it directly relates to the next step I need to take. I'm not letting myself get overwhelmed with information and paralyzed into not doing anything.
@elisabe2210
@elisabe2210 5 ай бұрын
Procrasti-learner!! That's me!! Learning so much, doing so little! Thanks for this insightful video, Caren!
@legiontheatregroup
@legiontheatregroup 5 ай бұрын
This was excellent, thank you!
@Thermopylae2007
@Thermopylae2007 5 ай бұрын
This is so relevant. Even in many of my favorite hobbies, the time spent researching and buying equipment can take up more time than practicing the sport or hobby. With finances, I have a pretty good idea of what I need to do to build a decent retirement portfolio but have challenges finishing my taxes. This is holding me back in several areas in life from work to personal time and family.
@Myperfectshell
@Myperfectshell 5 ай бұрын
Wonderful insight and advice 😘 Love your hair here
@AleciaLott
@AleciaLott 5 ай бұрын
Ugh this hit me SO hard. I have been taking writing courses for years and never finishing them and never really pursuing my dream of being a freelance writer. Recently, out of the blue, my friend was asked to write for a local publication. Though she wasn't actively pursuing writing I know it's because she networks and puts herself out there while I just take courses. So now she's a paid writer and I'm happy for her but that hurt so much 💔💔💔
@hcmangs3634
@hcmangs3634 5 ай бұрын
Oh my gosh, this is me! Thank you SO much for this! I once thought it sounded fun and ‘easy’ to fix a broken tile, I got all the supplies from home depot, watched videos and then sat in front of the tile w supplies and realized I was way in over my head. Luckily Home Depot has a great return policy. You would’ve thought I would’ve leaned from that…. No, now I’m very slowly working through decluttering while ‘fighting off’ the new projects I seem to bring in. I probably should listen to your video again few times to get it in my head 😂
@1337Miller
@1337Miller 5 ай бұрын
This is so interesting and exactly what I was doing over the last decade with side hustle ideas. I feel like I've finally beat it though. I've slowly built a strong connection in my brain to enjoy doing the hard work and the process. After making that connection I've then built on it by enjoying the process and not being afraid to put out my far-from-perfect videos knowing that I'll improve a little bit with each one. In the past, I'd compare myself to others and get overwhelmed with all the things I had to do to improve right now, instead of realizing just go do the thing and improve over time. It'll always be a battle though. I'll have to remember to do the hard thing that gets results not just the easy thing that "seems" productive.
@tonyasargent57
@tonyasargent57 2 ай бұрын
Preach!! This is so relatable! I keep trying to force myself to be so called normal or have a normal basic job. When that's not the real me. Also, I keep trying to learn as a nerotypical person, and then I beat myself up for not retaining anything. I need to figure out how I really learn! And what I really want! Thank you 😊
@swiinka
@swiinka 3 ай бұрын
Well said! What I've also noticed with procrastilearning is that it makes me feel anxious at times because I start feeling bad about not doing the thing. My fantasy hobby was sewing and no number of KZfaq videos gave me as much confidence as sewing my first scrunchie. Sad reality is, sometimes there are other factors holding us back (in my case, it's the shortage of space and spare time) and because of this the fear of failing is not very obvious at first.
@dperk6419
@dperk6419 5 ай бұрын
This video needs a billion views. I've been trying to verbalize what's going on in my brain with learning how to do a hundred things, getting just good enough with it to maybe start monetizing it, and then dropping it cause boring. Something about passion and sacrificing your time. I dont know. I finally believe i figured out what i want to do but it was a journey....
@CarlosMinay
@CarlosMinay 5 ай бұрын
ok i will give it a try and lets see how it goes ! Thanks for the advices
@xberman
@xberman 4 ай бұрын
Wow that is SO me! Now I'm going to watch 12 videos on the topic to get ready before I go back to writing my thesis
@TwoPeasInAPod
@TwoPeasInAPod 5 ай бұрын
This is life changing!!... Thank You
@claravda2131
@claravda2131 5 ай бұрын
Very helpful. Thank you!
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