🩸THIS fixed my ferritin! (click-bait) **Iron & Hormone UPDATE**

🩸THIS fixed my ferritin! (click-bait) Iron & Hormone UPDATE

Рет қаралды 3,518

Ай бұрын

📸Find me on Instagram: / indigonili
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Check out Jonathan Shane/The Keto Road here on KZfaq: ‪@Theketoroad‬ or on Instagram: / theketoroad or on his website: www.theketoroad.com/
Find Performance Gainz' new and improved Energized Reds Recovery Formula here: www.performncegainz.com/energ... and be sure to use the code INDIGO for 5% off!
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Oregon City, OR 97045
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Пікірлер: 45

@ChrisHileman Ай бұрын

Congrats on finding a way to naturally control hunger! For me the SIBO yogurt helped me get from 2800 calories not filling me up to 1700 calories and I can’t eat another bite. My theory is that I wasn’t digesting my food well so I had to eat a ton to get the nutrients my body needed. When I fixed my gut and was able to break down the food properly my body got what it needed with way less calories and as long as I prioritize protein I seem to be good and taking off those last few pounds is possible after a 4 year stall. Keep it up!

@mariecampos6923 Ай бұрын

This 1 thing = the pebble that started the avalanche of regaining your health.

@sheilaavery8442 Ай бұрын

I’m so happy for you Nili! I want to feel how you feel! I have low ferritin & bottom basement thyroid levels despite being on compounded T3 for years. I’ve actually been on liquid iodine & my functional doc thinks it’s tanking my T4 which I don’t usually have an issue with. Wish me luck. You’ve had a long road so celebrate the win. It’s been great to watch your positive progress.

@karenharrington3571 Ай бұрын

So awesome to hear you are getting better and getting good results. I think my down time is still due to my thyroid being off.

@denisec6577 Ай бұрын

I’m so happy for you. You look so healthy and beautiful and content.

@NourishmentRedacted Ай бұрын

So happy for you❤

@risasklutteredkitchen1293 Ай бұрын

So happy 4 U!!! 👏👏👏

@CarisaRae Ай бұрын

Oh thank goodness. I'm struggling with iron..

@Maria-oq6el Ай бұрын

Awesome! ❤

@shimmerofadiamond Ай бұрын

Yay!

@nonawade1336 Ай бұрын

I'm curious what type of infusions have you been doing? Just came in on that s like ve & sounds like problem s I've been having...eating, hormones, thyroid problems & iron...it's exhausting. Looking for help & I'm so very happy for you. I miss SS feeling like you are today🙏😊

@IndigoNili Ай бұрын

I have a video coming out soon that will be a complete overview of what I've done to get to this point. I'll post the link here when it goes live!

@IndigoNili Ай бұрын

Here's the link: kzfaq.info/get/bejne/qbepgdqAycCRmJ8.html

@Darnabymom Ай бұрын

I also wonder if full spectrum sunlight is helping your hormone levels. If things get off in the wintertime, due to being indoors more this might be a factor to consider. I have listened to Alexis Cowen’s interview by Gabrielle Lyon twice. There were a lot of take aways from it. Her research blew my mind 😱🤯!!!

@infinitelyblessed1778 Ай бұрын

Yippee!!

@mohha35 Ай бұрын

So how did she get higher Ferritin? Did she take supplements? (which)

@koreyb Ай бұрын

I'm wondering the same thing?

@kgs2127 Ай бұрын

This is my first vid here, probably suggested to me because of my research for my Son who has been battling something for 14+ years (he is about to turn 28). His official diagnosis is Hashimotos but its more (his TSH was 150 when first diagnosed, went to 280 at another point, he is near zero this week...symptoms are in essence the same no matter his numbers. Anyway I need to get caught up on your story but as I'm listening to this vid I understand Keto is part of your journey and that's what I want to comment on to hopefully help others. The "one thing" that has made the biggest difference for my Son has actually been Keto (started with a pretty serious Fast and has been on keto 4 or so years now). The most interesting thing we've found during this Keto journey was that supplements that had zero effect before Keto now work. We found out they were working by accident and then went back to a protocol he had tried multiple other times with zero success. Selenium helped with the weird severe anxiety he has had since becoming sick (it was actually the symptom that led them to test his thyroid hormones in 8th grade).

@seekerj1643 Ай бұрын

She has a serious of videos discussing this and I think she had a turning point when she started supplementing with Copper and its cofactors. You’ll have to look for it but it’s in there. However she has done some other things also. It wasn’t just copper. Seems like based on this video she did some whole dietary changes also.

@dawnegerer3775 Ай бұрын

Anybody have any idea about high ferritin levels ..like 645 ..my doctor has no clue ..I'm mostly carnivore..few days a month keto

@sf8290 Ай бұрын

What carbs did you add in? Grains??

@stelmili Ай бұрын

So what was it that fixed it? I'm really happy for you and both of your reactions are great but shouldn't you have given us a rundown of what you did? It's kind of a clickbait title otherwise.

@IndigoNili Ай бұрын

I fixed the title... This video is part of a series so those that have followed will have the context... I just finished filming an overview also for those that don't have that context. It will go live soon!

@stelmili Ай бұрын

@@IndigoNili 😂 ok! I have watched a few of those videos but can't remember everything you tried and what made things better vs what made things worse.

@IndigoNili Ай бұрын

Here's the link: kzfaq.info/get/bejne/qbepgdqAycCRmJ8.html

@seekerj1643 Ай бұрын

So Copper didn’t fix things?

@IndigoNili Ай бұрын

Copper and other cofactors were part of it... One piece of the puzzle

@seekerj1643 Ай бұрын

@@IndigoNili Ok thank you!

@SandiKL Ай бұрын

Have you been going to a functional medicine doctor? I'm thinking of finding one but is tuff to know who is good and legit. I appreciate any info. Thank you

@IndigoNili Ай бұрын

I'm working with @Theketoroad who is a functional nutritional therapy practitioner and my doctor who is a naturopath

@SandiKL Ай бұрын

@@IndigoNili thank you. I was wondering who did such extensive bloodwork. I thought just functional medicine doctors go deep into it.

@miasgirls3778 Ай бұрын

💜♥️💜

@urielwong Ай бұрын

👍👍🙏

@CarisaRae Ай бұрын

So wait... what helped your iron???

@IndigoNili Ай бұрын

This video is part of a series so those that have followed will have the context... I just finished filming an overview also for those that don't have that context. It will go live soon!

@IndigoNili Ай бұрын

Here's the link: kzfaq.info/get/bejne/qbepgdqAycCRmJ8.html

@jenjabba6210 Ай бұрын

So, i have no idea what you did. Just that your levels are better. Ok. Good for you. Whose this guy. Guess i haven't been watching the videos lately.

@IndigoNili Ай бұрын

This video is part of a series so those that have followed will have the context... I just finished filming an overview also for those that don't have that context. It will go live soon!

@IndigoNili Ай бұрын

Here's the link: kzfaq.info/get/bejne/qbepgdqAycCRmJ8.html