This Is What a Diabetes-Friendly Diet Looks Like | Diabetes Meal Plan for Beginners

This Is What a Diabetes-Friendly Diet Looks Like | Diabetes Meal Plan for Beginners | Prep School

Рет қаралды 370,548

Күн бұрын

When you’re newly diagnosed with diabetes, figuring out what to eat can be stressful. This simple meal plan was built by registered dietitians to take all that stress off your plate while filling it up with diabetes-friendly recipes that are both healthy and delicious. In this video, learn how to meal prep Muffin-Tin Omelets with Broccoli, Ham & Cheddar for a quick breakfast that you can enjoy all week long. Then, stay tuned until the end to find out what a healthy day of eating for a diabetes-friendly diet looks like!
Get the recipe and entire meal plan here: www.eatingwell.com/article/78...
#Recipe #Cooking #Diabetes #MealPrep #MealPlan #Food
0:00 Introduction
0:28 Prep Ingredients
1:38 Assemble Muffin-Tin Omelets
3:26 Diabetes Meal Plan
5:03 Taste Test
A meal plan expert teaches how to plan and prep meals like a pro in a way that’s easy, nutritious, inexpensive, and delicious - regardless of dietary preferences and restrictions.
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Official Website: www.eatingwell.com/
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This Is What a Diabetes-Friendly Diet Looks Like | Diabetes Meal Plan for Beginners | Prep School

Пікірлер: 292

@eatingwell Жыл бұрын

Get the recipe and entire meal plan here: www.eatingwell.com/article/7886108/diabetes-meal-plan-for-beginners/

@shagufalalani7217 Жыл бұрын

Good very nice

@sevensisters3084 Жыл бұрын

Diabetes is America’s biggest health condition in addition to obesity and early childhood cavities….so why so little views on such important info?! It’s not a diabetic friendly world. You are amazing for what you do and thank you for your service to our country in helping combat diabetes. You are well spoken and talented on camera as well!!

@marite135 10 ай бұрын

Pistachios are way better than almonds unless the almonds are peeled to avoid lectins. Too many things in this video are not convincing

@lordgarion514 9 ай бұрын

It's a damn good thing more people haven't seen this crap. They are so wrong it's stupid. Diabetics should be getting half or less of the carbs they say here. I've been a diabetic since 2008, and through low carbing, I've got my insulin response down by almost 30 points. If I had eaten double the carbs I've been eating, I'd be a type 2 diabetic right now, instead of being close to getting rid of it completely.

@RossDCurrie 7 ай бұрын

@@lordgarion514 Yeah seriously - their dinner recommendation for a diabetic is a huge potato? No. Just no.

@bettechic5052 7 ай бұрын

Wonderful video..gonna make this!! Can't thank you enough.🥰👏

@MikeOfNotts 11 ай бұрын

Whether you get scrambled eggs or custard depends of how it is cooked. For a more custardy texture, pre cook the milk and the egg yokes at 60 to 70 centigrade and stir continuously. The milk should be pre heated and added gradually so to not curdle the eggs. The mix should coat the spoon but not go lumpy. Then add to your general mixture. It is amazing how the exact same ingrediencs can crate different things.

@carlavaladez2781 9 ай бұрын

Great suggestions ! Thank u Will do

@SKF358 4 ай бұрын

Well done. Thank you!!!

@johannadelbusto7987 6 ай бұрын

Thank you! 🙏💕

@NanaPapa123 Ай бұрын

Thank you so much!

@lindalowenberg9457 8 ай бұрын

I just made the muffin tin omelets and much to my delight my husband....aka...Mr. Picky Eater, fell in love with them! Thank you.

@jendean6869 9 ай бұрын

Thank you really nice diabetic friendly recipies

@muttley7875 Жыл бұрын

All the food looks great. Will definitely make the egg muffins. 👍🏻

@hayato9599 Жыл бұрын

Thanks for sharing this video ,i also know about diabetes control from ( gluconize ) and its helps me to know anything about diabetes.

@maralindkrejci3528 8 ай бұрын

Great ideas...I'm just confused about the Baked Potato. I understood that potatoes were to high in Carbs for a diabetic. Geez...I hope I've been lied to and that you are right because I love potatoes!

@barbaramacdonald3128 10 күн бұрын

Potatoes are not good for diabetics. Watch Dr Ken Berry.

@JoseHernandez-vi1iu Жыл бұрын

omg 😃 I love your channel great work ladies keep it up! 🙂

@chanwei240 Жыл бұрын

Thank you #drdodoyi for letting my trusting you to be fulfiled and i am totally cured from Diabestes Type 2.

@aminasamailabarau7089 Жыл бұрын

it's was hard to be convinced by these local herbalist Dr, But I had to Trust and Believe, So I Emailed Drdodoyi, Now I'm perfectly Cured.

@michtm7118 22 күн бұрын

Glad I found this channel

@JackieOgle Жыл бұрын

Thank you. Can I still lose weight on this? It's so hard to know what to eat and all so this is amazing!

@janetbruner8593 Жыл бұрын

So helpful to have these tasty and healthy ideas. Diabetes doesn’t have to mean no joy in food!!!

@chanwei240 Жыл бұрын

Thank you #drdodoyi for letting my trusting you to be fulfiled and i am totally cured from Diabestes Type 2.

@aminasamailabarau7089 Жыл бұрын

it's was hard to be convinced by these local herbalist Dr, But I had to Trust and Believe, So I Emailed Drdodoyi, Now I'm perfectly Cured.

@BushidoBrown76 Жыл бұрын

I don’t have diabetes but my mom and nana had it. I’m actually interested in starting a healthy lifestyle diet.

@susanr5928 Жыл бұрын

Hmmmm....not sure about the baked potato. I was told to stay away from the starchy potatoes. Yours looks good with the pico and avocado though.

@anacasillas8979 Жыл бұрын

I'm trying this tonight for my mom's breakfast

@yayamuhammadlamido8098 Жыл бұрын

Humbly appreciate your kind gesture Dr Igho, you have always been able to help with any of my health issues , i didn't know how to face the stigma of living with Diabetes, but I'm happy to say today that I'm glad to have you as my doctor because it just seems like magic I'm healed.

@jameslewis5256 10 ай бұрын

Good morning. You suggest weighting 1500 calorie per day?

@TopicsInRadiography 4 ай бұрын

What alternatives to nuts (almonds, walnuts, etc.) and squash (zucchini, squash, cucumber) for people with allergies?

@missymason2377 3 ай бұрын

Like..from new Zealand 🇳🇿.

@philais 2 ай бұрын

baked potato for a diabetic fighting high blood sugar?

@patwalkins2061 Ай бұрын

No waaaaay potato. Too many daily carbs for a diabetic. Daily carbs should be under 50 grams. Diabetes would skyrocket with that amount of carbs .

@RockLovingGirl 2 күн бұрын

I'm diabetic and potatoes are a no for me. In fact, you should not have fruit with every meal either. I agree with the first reply to your comment... under 50 carbs would be good. I'd say 60 max. I'm not a doctor, just through experience.

@jadeisninjade3933 Жыл бұрын

Hello, may I know how many days these lovely muffins could be kept in the fridge? thank you

@Nicolee7764 Жыл бұрын

Things within a fridge don't go bad too quickly. For example, look how many days milk can stay in the fridge without spoiling. So l wouldn't be too concerned about how many days it would take to spoil.

@andrinazuma3647 4 ай бұрын

This is great my husband has been put on Insulin about a week ago and I was struggling with the diet

@Sweetpea5767 9 ай бұрын

I like to make salads up ahead of time & put them in mason jars. They last 5 to 7 days as long as there is no meat or eggs in it. If you put a protein in it I wouldn't go past 4 days.

@jameslewis7370 6 ай бұрын

at 3:14 I noticed that you had just gotten them out of the oven, but then you used your hand to push the pan over. Either those egg muffins did not just come out of the oven, or you have a great tolerance for pain!

@wearelegion1163 6 ай бұрын

The magic of editing

@karenmicinski3028 2 күн бұрын

I’m confused about the baked potato. My Dr said baked sweet potatoes are better, carbs can be about 24 but baked russet potatoes are about 70 carbs last I looked. I need to try the breakfast eggs. They look delicious

@RockLovingGirl 2 күн бұрын

I'm diabetic also and from experience I say potatoes are a no.

@myblueskye777 Жыл бұрын

This is a great video, but I have a question. I've been diagnosed as pre-diabetic, and thought that for the most part, potatoes are a no-no because they convert to sugar in the body, so can we eat the suggested (and tasty-looking) baked potato meal with no issues?

@myblueskye777 Жыл бұрын

@@edelweiss4353 Right? They make my blood sugar spike and I fall asleep.

@Kat-gx3se Жыл бұрын

Do not eat potatoes. Horrible for diabetics.

@myblueskye777 Жыл бұрын

@@Kat-gx3se That's what I thought.

@lucienlachance390 7 ай бұрын

IMO the best way to go about it is to test- eat a meal and take a blood glucose reading 2 hours after to see how your body responds. That's how I discovered a normal serving of whole grain pasta was bad despite hearing otherwise.

@patmarkham519 6 ай бұрын

I had to cut potatoes out of my of my diet 3 yrs ago. My p .

@inquisitiveone3579 Жыл бұрын

For a potato substitute I eat turnips, rutabagas, and parsnips.

@walterrose3560 7 ай бұрын

No protein at dinner ??

@shayincolorado5214 9 ай бұрын

07/09/23 = oh my God woman, thank you for helping and everyone on HOW to cook healthy and actually LIKE it and thank you for showing us what a DAY looks like in eating when One has Diabetes and how WONDERFUL food can be for real. I learned sooooooo much from you today on this video andddd I learned HOW to cook the muffin tin omelets by baking it IN the oven for 20 minutes and they did NOT BURN, yeh!!!!! and they taste delicious!!! My son loved it.. I made 24 muffins in my first-ever try.... I wish I could attach a photo on here to show you my masterpiece but there is no add a photo option on here. Again thank you also for SHOWING us allllllllllllll what an eating day LOOKS like when one has diabetes.... you make things SIMPLE, DELICOUS, ENJOYABLE, FUN TO LEARN and you are truly amazinggggggggggggggggg to help everyone, thank you and eating well for helping us all. Now I am a CHEF thanks to you LOL smiles. hugsss I even went on the webpage and learned MORE stuff from EATING WELL, thank you soooooooooo much!! so GRATEFUL! S. McGee

@lordgarion514 9 ай бұрын

Do NOT follow these idiots. I've been prediabetic since 2008, this diet would absolutely make me a regular diabetic. I eat less than half the carbs these idiots are telling you to eat. And a potato at the end of the day??? Absolutely horrible for your insulin levels.

@joanstomer216 20 күн бұрын

I’m a diabetic and i eat jacket potatoes or boiled but i eat mostly whole grain rice or pasta, same with bread???

@Joeybagadonuts104 11 ай бұрын

Now I gotta buy a muffin pan lol

@marlangeiger9843 Жыл бұрын

Apples are full of sugar and potatoes are starch that turns into sugar

@NotaBeautyGuru7 2 ай бұрын

You lost me at an apple for a snack. How is that enough that would just make me hungrier 😂

@brendaedwards7938 Жыл бұрын

I was just diagnose today to have diabetes. Doc wants to try diet and exercise. I have no idea where to start. I come from a healthy family. I would love any advice or tips you can give me. I love this egg recipe. Could I put salsa in eggs instead of broccoli ? ❤

@Nicolee7764 Жыл бұрын

You will have to decide if you want to manage diabetes or reverse it. Then go from there. If you want to reverse it, exercise which causes you to sweat is needed. Incorporate green juices, without fruit into your routine. Proper rest is important as well. Prayer & faith is very good to incorporate with efforts to achieve healing. Take care

@bethglenmaddie Жыл бұрын

I was just diagnosed as pre-diabetic, is this what I should be eating? I'm like one point away from being diabetic. I'm feeling very clueless as to what to eat because I am an extremely picky eater. :(

@Kat-gx3se Жыл бұрын

Dr. Jason Fung and Dr. Ken Berry are your absolute best resource for understanding your diabetes and how best to treat it with Diet. Beware anything here or from the American Diabetes Foundation. So many changes and advances in recent years.

@judymiller1490 10 ай бұрын

Skip the potatoes starch turns to sugar

@riamac5554 4 ай бұрын

Meal prep recipes 🥰

@Kat-gx3se Жыл бұрын

You had me up until dinner suggestion. Potatoes are very starchy and cause huge blood sugar spikes. Diagnosed with Type 2 three years ago I have not eaten potatoes since. I strongly disagree with this recommendation.

@SoulM8dSunshine Жыл бұрын

Why would you add salt?

@FolakeBamigboye Жыл бұрын

Times used to be very Challenging, I had the worst days of my life living with type 2 Diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs

@deniselong6134 Жыл бұрын

Metformin depleted the intricate factor which depleted b12.

@Kat-gx3se Жыл бұрын

Which is why anyone on Metformin needs to take sublingual B12.

@deniselong6134 Жыл бұрын

@@Kat-gx3se in Australia, diabetes meds are on PBS (meds cost $6-$7). It makes it easier to switch to other meds that don’t deplete B12. Once off metformin, your b12 is no longer affected.

@Kat-gx3se Жыл бұрын

@@deniselong6134 Metformin is the most commonly prescribed and once you reverse your diabetes you no longer need meds. I understand once you aren't on Metformin you no longer need B12 supplements. That's why I eat a low carb Keto diet....I can soon discontinue meds......yaaaaaaaay!

@michigannewsnow4927 Жыл бұрын

I don't know what I can and can't eat . I'm a pre diabetic but should still be on a diet . Every where I go for information is different. I don't have anything to test my blood , is there a way you can tell your sugar is spiked based on how you feel ?

@AlergicToSnow Ай бұрын

Where did you get your info as to what a diabetic can and can’t eat?? I believe there are problems with this diet

@Robustlife_multigrains Жыл бұрын

अमृतं मोक्षवाचन्तु तेनास्मदवकुण्ठनात् । प्राप्येते भोगमोक्षौ हि स्थित्यन्ते मदनुग्रहात् ॥ उत्तानभागपर्णेन मूर्ध्नि मे न्युब्जमर्पयेत् । मोक्षेऽमृतावकुण्ठोऽहं भवेयं तव कामधुक् ॥ येन केन प्रकारेण बिल्वकेनापि मां यज । तीर्थदानतपोयोगस्वाध्याया नैव तत्समाः ॥ बिल्वं विधानतः स्थाप्य वर्धयित्वा च तद्दलैः । यः पूजयति मां भक्त्या सोऽहमेव न संशयः ॥ य एतदधीते ब्रह्महाऽब्रह्महा भवति । स्वर्णस्तेय्यस्तेयी भवति । सुरापाय्यपायी भवति । गुरुवधूगाम्यगामी भवति । महापातकोपपातकेभ्यः पूतो भवति । ॐ सत्यम् ॥ न च पुनरावर्तते । न च पुनरावर्तते । न च पुनरावर्तते । ॐ सत्यम् ॥ ॐ सत्यम् ॥ॐ सत्यम् ॥ॐ सत्यम् ॥ RobustTV_Jugal kishore sharma @Robustlife_multigrains Regularly available images and videos for the technique, taste and method of preparation of robust food are available free of cost for the awareness of the general public. Spread maximum publicity and stay healthy and make others aware for the sake of health. Kind Attention Pl. Jugal Kishore Sharma 9414416705

@AnnaMaria-ww6du 9 ай бұрын

All appreciated but the potato stuffed for dinner is a no go for me. Too much carbs in my humble opinion. Newly diagnosed type 2. I prefer a protein and vegetable with fruit.

@mahoganymuffin2628 Жыл бұрын

I believe people are thinking this should be keto. This video didn't say a thing about keto diet or low carb. Maybe some of yall need to go find a keto diet video. Some of us diabetic want a realistic diet. I'm not going keto or super low carb, no way. My a1c is great 🤷🏽‍♀️

@user-wy6og6nd9h 7 ай бұрын

Check your readings on a tester after eating. Then decide if this works for you!

@AdegbiteStephen-zz8bl Жыл бұрын

Thanks you Dr Igudia on KZfaq for all you do in my life and my family. I went for a test today after taking the medication i ordered from Dr Igudia and I tested Type 2 diabetes’s negative. Thanks doctor I will keep letting the world know about your good work sir.

@valentinarodoracio8145 9 ай бұрын

Every ham in the grocery store has added sugar! What ham do you use?

@meiliank7269 Жыл бұрын

OMG, baked potatoe for diabetics. 😬😬

@Kat-gx3se Жыл бұрын

Yes, my head is spinning......seriously?

@wicketuma444 6 ай бұрын

Im confused. A diabetic shouldn't have a huge baked potato at dinner! And where's the protein? A potato breaks down to about the same glycemic index as a soda🤦‍♀️

@jonap5740 3 ай бұрын

This really depends on what you pair it with. I was surprised she didn't use sweet potatoes, with some protein and high fiber veg.

@arun5096 Ай бұрын

Potato for diabetics???

@scotts4007 Жыл бұрын

I am type two. And it is hard to understand some times. So I just gave up. And what I like eat. For me,it was just to much crap.

@michaeleo27 11 ай бұрын

Everything looked good till the baked potato. I have super well controlled blood sugar (rarely over 130 after a meal), with a 5.3 AIC, and that potato looks like a minefield to me. I can only imagine someone with a more run away glucose level.

@christinavicky1946 Жыл бұрын

How can adiabetic eat potato

@Kat-gx3se Жыл бұрын

They can't......or shouldn't.

@mahoganymuffin2628 Жыл бұрын

I have potatoes, pasta, bread my a1c is fine. I just don't go overboard. I understand that some diabetics can't eat that way. I guess it depends...?

@Kat-gx3se Жыл бұрын

@@mahoganymuffin2628 Not sure what "fine" means. I question whether you are truly diabetic. All of those starches are poison for a diabetic.....no diabetic can eat that way. Are you perhaps on a LOT of medication? Type1 or Type 2...... No diabetic should eat that way......period.

@rachelgarcia1790 Жыл бұрын

This feels really high carb for someone who is diabetic to me, are my perceptions skewed?

@lifestylemanagingtype2diabetes Жыл бұрын

No your perceptions are not skewed, and having that potato at the end for the evening meal is the worse thing to suggest to any diabetic

@rachelgarcia1790 Жыл бұрын

@@lifestylemanagingtype2diabetes like, I know dieticians try to work with where people are mentally, and sometimes people react super adverse when they are told not to eat certain things, I.E. let’s just binge on all the sugar and carbs all the time instead of having less, but she didn’t even talk about that at all, giving the impression that this should be the norm, not the odd exceptions maybe a couple of days in a month or whatever. It really needs to be a discussion, imho.

@lifestylemanagingtype2diabetes Жыл бұрын

@@rachelgarcia1790 Nods, no I totally agree and not advertising my channel here but there are so many out there those that are doing this, those that are doing workout routines and saying for Diabetics but they aren't diabetics and putting out content for diabetics and this is the biggest reason why I created my channel just recently. I hope that she will research the stuff in the future and get a better take on it rather then getting the info from a dietician who isn't giving her accurate information. As you said talk about why she is saying this is a good meal plan for someone with diabetes. Once again the potato was no where close to being a good choice especially for the final meal of the day, maybe fit that in at lunch when you have the rest of the day for your body to break it down but even then, it isn't something I would ever suggest even then. I appreciate her attempt but yes again the mental toll we go through should be talked about, and there are certain words that I feel need to be avoided but once again if you aren't walking in the shoes of someone with diabetes or even someone that is over weight you don't think about that.

@chanwei240 Жыл бұрын

Thank you #drdodoyi for letting my trusting you to be fulfiled and i am totally cured from Diabestes Type 2.

@aminasamailabarau7089 Жыл бұрын

it's was hard to be convinced by these local herbalist Dr, But I had to Trust and Believe, So I Emailed Drdodoyi, Now I'm perfectly Cured.

@johnnyss325 Жыл бұрын

Sounds like a high carb diet to me

@icanfix1 4 ай бұрын

Some varieties of potatoes have a glycemic load index of 105. That’s extremely high and should be avoided by us type 2 diabetics.

@raethemlo Жыл бұрын

Wait...is that a baked potato on the plate...for a diabetic... o....kay....

@tamiramos5873 Жыл бұрын

I thought anything that spiked the insulin (carbs like potatoes, pasta, rice, and bread) is not a diabetic friendly choice?

@Kat-gx3se Жыл бұрын

And you were /are correct. Potatoes are not diabetic friendly. I'm astonished this is suggested.

@wandawarren-gi3zu Жыл бұрын

🥰TY

@olayemiolawoyin2386 Жыл бұрын

I don’t know what I would have done without your help. Thank you so much for curing my Diabetes Type 2 with your herbs Dr Igudia

@lewistonsmith6179 7 ай бұрын

Using potatoes???

@yamieandre-py5rc Жыл бұрын

Wrong apples?

@hc7141 6 ай бұрын

You can roast, boild or anything but a patato still a patato. Carb doens't change so it's still not okey for diabetic people. It might be healty but not diabetic friendly.

@ritavogt2288 8 ай бұрын

I thought we aren't to have hardly any potatoes with diabetes?

@stephenbamgbose2310 Жыл бұрын

Thank you for never letting me down doc. being recommended to doctor Igudia on KZfaq has being a great blessing to my family his cure for Type 2 Diabetic is a genuine one thanks for your good deed toward humanity

@connieramsey6798 Жыл бұрын

I’m assuming this meal plan is to sustain weight. But what does a person do when they’re a diabetic and want to lose weight? That’s where I struggle.

@damnbabygirl8926 2 ай бұрын

Calorie deficit. Find your caloric maintenance and eat 200-500 calories less than that per day depending on how fast you want to drop weight :)

@karenlea8110 9 ай бұрын

Type 2. Not happy about it but I can reverse this.

@philais 27 күн бұрын

Put a continuous glucose monitor on then eat that baked potatoe....

@Anne6621 Жыл бұрын

all this type 2 diabetes has my head spinning and it has twisted my love of cooking in a knot and now all i want are 3 simple brain dead recipes that i can eat from now on with no change

@kv1815 Ай бұрын

You have sugar in one form or another with almost meal!

@drtheresa1650 Жыл бұрын

Forever Happy and Healthy Balance ❤️ It's was Safe and more guarantee to trust you, #Drdodoyi

@adeliaemailnelson136 Жыл бұрын

I went to the Eating Well site and looked thru the suggested meals and got some good ideas but most of those suggested meals are not anything my husband and I are used to eating and I can tell you we probably would not eat most. We are basic meat and potato and vegetable eaters. We dislike quinoa and tofu. Most of these diet plans are not for us. It sure would be wonderful to find meal plans for average people (farm raised) without all the special ingredients.

@ayandejiadebayo-ep4jh 11 ай бұрын

Words aren’t enough for me to show how I grateful I am for helping me to get rid of my diabetes’s Dr Igudia

@wgarcia2001 3 ай бұрын

40-60 grams of carbs per serving? Thats insane

@daisymay271 11 ай бұрын

I thought potato was high glycemic

@muriellecurcio1494 Жыл бұрын

These meal suggestions are still too high in carbohydrates for diabetics. Starchy vegetables should be avoided, and starchy vegetables should be encouraged. A baked potato at dinner is far too much of a glycemic load. Target total grams of carbohydrates per day should be determined by each individual based on their actual post prandial blood sugar response.

@valeriekolman123 Жыл бұрын

No potatoes!

@glendavonne9237 3 ай бұрын

Am a diabetic my doctor told me ham is a NO to do turkey

@charliesgrumma5388 3 ай бұрын

Your doctor is as wrong as the lady doing the video. Watch videos by Dr. Ken Berry, he will teach you how to eat properly.

@carnicavegirl7214 Жыл бұрын

Where is the meat and high animal fats? Way to many carbs in these meals..

@Princess_karen Жыл бұрын

Potatoes are a no no for diabetic people.

@sharkair2839 Жыл бұрын

i used to put milk in my eggs, found it wasn't necessary.

@AcornPro 20 сағат бұрын

A baked potato would spike my blood sugar for 6 plus hours

@lordgarion514 9 ай бұрын

Following this diet would literally turn a prediabetic into a type 2 diabetic. Been a prediabetic since 2008. No one told me that you can actually cure prediabetes until almost 3 years ago. Since then I've been eating less than half the carbs these idiots are suggesting, and my insulin response is down by almost 30 points when I eat my "standard meal". I don't care how many times they say the word "doctor" and "dietitian" on their site, all of their diabetic recipes are WAY too high in carbs.

@sweetagony666 8 ай бұрын

iim still soul broken to find out im diabetic 😢

@lisahopkins7276 Жыл бұрын

Way too many carbs. Especially a potato with no protein? This is really bad advice.

@PatsyMellen 27 күн бұрын

My husband’s doctor said no potatoes or rice.

@200Nora Жыл бұрын

Good until the potato was added. Maybe half of it will do the trick not in my book.

@ritavogt2288 8 ай бұрын

Is this klino diet?

@allisime 8 ай бұрын

Cheese and Ham are bad. Why not use Smoked Salmon cauliflower instead of peppar, tomato , aborgine

@UmTois Ай бұрын

Wait, i heard white cheese is okay, no?

@Lyn777 5 ай бұрын

Potatoes are generally not good to eat on a low carb diet!

@michaeleo27 Жыл бұрын

That potato is a carb minefield. You’re going to kill someone suggesting they have potatoes with diabetes.

@designsonyouinparis Жыл бұрын

This is so wrong. Watch your carb intake and know potatoes are off the menus. Please consult your endocrinologist.

@Kat-gx3se Жыл бұрын

The more I think about this video the angrier I become. Irresponsible to say the least.

@MeeMee-gz5vp Жыл бұрын

You’re right, potatoes are off limits

@inquisitiveone3579 Жыл бұрын

Oatmeal is bad for diabetics too.

@Kat-gx3se Жыл бұрын

@@inquisitiveone3579 Absolutely.

@paulinemaclellan8204 Жыл бұрын

Potatoes baked in their skins can be eaten by diabetics

@helenezenyi5784 Жыл бұрын

Misleading. Too much carbs

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