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"babe wake up mewing 2 just dropped"

Mike needs to start going to podcasts, thats really how you reach people now a days.

Like if you're mewing rn.

Let's make dr Mew millionaire

I had this done with Dean Howell about 14 years ago. It cleared my nasal passages completely

Whoever is editing these videos is doing an amazing job

ITS TIME FOR BALOONMAXXING

the mewing king

He's slowly becoming a content creator lol

Commenting for the algorithm

This could have far greater health benefit than making you look good. Nasal airflow is very important.

I tried the DIY version of the balloon method: First, relax by taking a hot bath, sauna, meditation, Wim Hof or Soma breath work. Then, take a few relaxing breaths, if you havent already prepped with breathwork in step 1. Take a deep breath while mewing; mouth closed, lips sealed, tongue on palate, use use your thumb and index finger to squeeze and block your nasal passage. This is very similiar to equalizing your ears while Scuba or freediving. Blow out air from your lungs, as if a balloon is filling out your nasal passage. Keep pressing down on your nasal opening. You will feel pressure released on your ears. Put pressure for 20-30s. Repeat if it feels good. There are no studies done with this method, so no known effectiveness or side affects are known. Do at your own risk.

the edit of the video are insanely good

This video is super important for me. First Agata is polish (I believe), second I have a problem with my nasal breathing and no doctor is able to help me for years so that is smth I would definitely want to try! I will definitely contact with Agata! Thank you, dziękuję!❤

Never skip mewing🤫🧏‍♂️

I took a class on use of the nasal balloon technique, we practiced on ourselves. You’re supposed to use enough pressure that the balloon expands far enough that it protrudes a bit into the nasopharyngeal space. To get it to do that, I did NOT feel like I was applying gentle pressure. It’s a bit like the feeling you get when you jump off the high dive feet first, and get a big rush of water up your nose. Supposed to be helpful post-concussion though. And certainly great for opening up those cranial sutures!!

More great info. And it never to late. I'm almost 40 and mewing has already helped me over rhe last 3 years. Ita slower for older people but still worth it.

Sounds really great, thanks for this information

NCR THE NEW CALIFORNIA REPUBLIC?!?!

Dr. Mew please can you make a video on just the case of tongue tie also - like people like me really struggle with tongue thrust and many of it's consequences, and we are kind of in a locked situation.

Hope Mike get the recognition he deserves

Hi Doctot Mike Mew, Please make a video about what causes bite problems such as overbite or underbite or croosbite etc. I know that soft food and poor posture make our teeth crooked but what causes bite problems 🤔. Also kindly cover : 1. How can parents raise an attractive and healthy child and what can be done about 4 year old kid 's overbite. Will that overbite go away on it's own as the child grows farther? 2. How we can fix bite problems in countries where orthotropics is not available😭 3. Which type of hard food should we eat? 4. Is there have any way to boost the growth of the lower jaw naturally? 5. Do interceptive orthodontics and appliances damage face?

# Understanding Neurocranial Restructuring (NCR) Imagine your skull not as one solid piece, but as a puzzle with 22 bones connected by flexible seams called sutures. These sutures allow slight movements, impacting your brain fluid flow and overall health. This is where Neurocranial Restructuring (NCR) comes in, a modern approach to optimize your body's structure by targeting these often overlooked sutures. ## How is NCR Different from Chiropractic or Osteopathic Treatments? While chiropractic and osteopathic treatments focus on specific manipulations to address particular problems, NCR takes a broader perspective. It aims to enhance the body's overall structure and stability, leading to long-lasting improvements rather than temporary relief. ## The Sphenoid Bone: The Key to NCR The sphenoid bone, shaped like a butterfly, sits in the center of your skull, acting as an anchor for other cranial bones. Due to its central location and proximity to the pituitary gland, it plays a crucial role in both structural and hormonal health. NCR gently adjusts the sphenoid bone using small balloons, triggering a cascade of positive effects throughout the body. ## Benefits of Manipulating the Sphenoid Bone: - **Improved alignment and symmetry:** Reduces tension and allows for better movement of cranial bones. - **Enhanced fluid flow:** Optimizes the flow of cerebrospinal fluid, crucial for brain health and nervous system function. - **Better breathing:** Opens up airways and helps with conditions like sinusitis. - **Enhanced appearance:** Can smoothen wrinkles and contribute to a more youthful look. - **Overall well-being:** Supports the nervous system, improves posture, and aids in healing from various conditions. ## What to Expect During an NCR Treatment: 1. **Initial assessment:** Thorough evaluation of your health history, symptoms, and goals. 2. **Bodywork:** Prepares the body for adjustments by improving symmetry and relaxing the nervous system. 3. **Skull manipulation:** Gentle adjustments to release tension and improve cranial structure. 4. **Proprioceptive testing:** Assesses the body's stability and identifies areas for improvement. 5. **Endonasal balloon:** Gently adjusts the sphenoid bone for lasting changes. ## Who Can Benefit from NCR? NCR can help individuals with: - Muscular-skeletal issues: Poor posture, chronic pain (headaches, migraines), TMJ disorders. - Breathing or sinus issues: Sinusitis, sleep apnea. - Mental health challenges: Anxiety, depression, bipolar disorder. - Cognitive difficulties: Attention deficit disorder, memory problems. - Concussions or head injuries. - Athletes seeking performance improvement. ## Contraindications for NCR: NCR is generally safe but not suitable for individuals with: - Severe osteoporosis. - Acute fractures in the nose, face, neck, or back. - Suspected or confirmed brain tumors, aneurysms, or severe bleeding disorders. - Severe degenerative diseases, autoimmune diseases, allergies, cancer, diabetes, thyroid issues, obesity, and other endocrine disorders. ## Possible Side Effects: Some individuals may experience temporary fatigue, soreness, or flu-like symptoms as their body adjusts to the treatment. These reactions are typically short-lived and resolve as the body adapts. ## Taking the Next Step: If you're interested in exploring NCR further, you can visit the NCR London website, contact Agata directly through email or social media, or explore the Mewing app for complementary facial exercises. Remember, NCR offers a unique and holistic approach to improving your health and well-being. By addressing the foundational structure of your body, it unlocks the potential for lasting positive change.

Needs to be more Data on this. I would 100% try as a mouth breather and TMJ, but who in IRELAND or Uk

Top notch editing in this one

i cant believe i was right all these years, i wear braces and often times i found myself mewing and sometimes hitting my palate in a certain way that felt like unlocking the brain, i used to have instant cognitive improvement in terms of memory etc like the doctor talks in the video, i wasnt able to do it standing up or every day, but now i know my skull is unbalanced probably because of braces. I really hope they wont get me permanent damage to my skull structure or cognitive function. Thanks for the precious informations

Amazing. I would benefit from this. Will be visiting the website.

It’s a shame this isn’t common knowledge

I think Agata is in love with Dr. Mike Mew.

This video is really well produced.

What is the best appliance for improving asymmetrical cranial strains and cants?

😼 incredible dr mew

such an insightful video on NCR ❤

love the visuals of the sphenoid bone

This is very new I’ve never heard this before but what doctor would do this and how does one get in touch with them? It sounds like it’s basically a lot of alignment on one body,which gets used and missed-used through the years.

Benefits for sleep apnea??

awesome! i would like to take a treatment from both of you!

As a university student of physiotherapy, this doesn't seem safe and certainly it doesn't solve all your problems as she wants us to believe. She is using many buzzwords, completely out of context.

Does it work in Adults too in terms of health and Aesthetics?😊

Great vid

We NCRmaxxing

dr mike mew,please make a video on facial asymmetry caused by uneven mewing ,please

For over 2 years i have been doing this treatment to myself, with no knowledge. My bones are moving again and i relieved pressure on my brain. i felt i t releasing. Jezuz its crazy to se the video, only 5 minutes in and i am amazed. Where do i get this done in Germany?!!!

Can you make a video about mandibular retrognathia (receding mandible) please? Thanks.

Amazing 👏

Wow is this NCR available in Canada?

Hi dr mew, I am a 16 year old boy who is undergoing orthodontics. I’ve been watching your videos and it has left me with a great concern. Should I suspend my orthodontics and just do mewing? Everyone in my circle has told me that this does not work although it makes perfect sense for me and i truly believe it works. I do not know what to do with this situation, please help me dr mew i do not want to ruin my facial structure and profile

Dr Mike: do u even balloon, bro? 🎈

This is neurosomatic therapy, developed by Paul St John in the 70s. This is something we do in our office in Tampa regularly. Never heard of NCR before but because Paul is such a libertarian he never copyrighted his ideas or techniques and a lot of people have run off with them claiming them as their own.

Can NCR "release" the maxilla and help it move forward on its own? Specifically in adults (30+)

Does acute nose fractures involve rhinoseptoplasty? I am very interested in NCR

The girl sounds like chat gpt

Nasal Balloon sales skyrocketing

Doesn't this affect the soft tissues more (sinuses) unwantedly that the actual rigid structures?

Where can we find practitioners near us? Is there a database somewhere ?

Where can I buy this Nasal Balloon???

Nice ad bud

Is CFR Cranial Facial Release doing the same thing?

Will it help with parafunctional issues in the face?

I’m trying. Mewing is so hard no matter how easily explained it is 😭.

If a person is in their 30s and has; overbite, TMJ issues (clicking, occasional lock jaw), and receded lower jaw/chin will any of these things help or is surgery the only options at that point (TMJ replacement, OBBS jaw surgery)? The surgery looks to cost about 60K give or take a little depending on various factors. Thank-you.

What is the difference in outcomes between this and traditional ENT treatments like Balloon Sinuplasty, or Full-House FESS?

I would do this especially with a deviated septum and over 40 and just started mewing. allergies and wrong breathing earlier in life caused alot of my issues, plus an auto accident that played a part in the deviated septum.

7:27 bye bye 😂

Wish I could get this treatment.

New california republic will never die.

Agata is a Dr in London Ontario Canada right ?

A new era has begun fellas

A word salad of feel-good vocabulary ("supports" "balance" "gentle" "bodywork" "proprioceptive") without any scientific evidence of effectiveness or safety.

ok but where do you buy these balloons from

Where can I do the ncr treatment in Germany tho?😢

Does anyone know of any method to move the maxilla forward for 40 years old? It could be an invasive method, I just want to know of any.

Excellent

Is there any treatment for people over 25yrs old?

What is there to be done if you had 4 teeth extracted and your face pushed back? I'm 29.

You mean to tell me i wasnt dumb for putting a ballon in my mouth!

Mike, I don't know if you'll ever read this but I'd love for you to consider the prospects of stem cells, I've heard numerous ideologies about the benefits of stem cells and how they can literally grow new cells (specifically bone in this case) Do you or anyone reading this comment believe stem cells could be used to grow bone within the jaws? (Though most likely requiring some level of surgery...)

Is NCR available in the US?

Ahhhh, this is why Pranayama works. The effects come pretty swiftly, too, under a year.

Does mewing cause a swelling of sublingual papilla?? Plzz rply

Hey brothers my two teeth extracted in lower arch .can I mew .body posture for better results. Even I mew 4years ago

Will this work for Adults?!

quick question, been mouthbreather for my whole life cuz my nose was stuffed, 17 right now, can i completely revert mouthbreathing flaws or it will be with me for my whole life?

is there anyone in the US offering this?

My Doctor asked me to do this because I was pushing the lower teeth front after braces treatment 15 years ago. Now my tongue has pushed the upper jaw line front making it really ugly because my tongue is a slightly larger in size. Dont do this unless you know what you are doing!!!

I wonder if french doctors in france do that.. i wish

Mike i am 14 , How can i fix my uneven mewing ？

Is there any way to mew to make your nose look more developed if your nose is too small for your face?

how do I major in this?

Where is this done?

Would this potentially help hemifacial spasms?

Wow this procedure is incredible.

FIRST. MEWING STREAK FOR 2847382938 days NEVER STOPPING

I'm 18 yrs old and turning 19 can I do NCR treatment on myself to speedup my mewing result by moving a surtures of my skull

Bro listen to her and mew at the same time😂

Let’s go!

Wow, this is revolutionary!! I really want a balloon in my nose now Thank you Dr. Mew! ❤❤❤

Lmao did you guys forget to turn on the microphone

We got Mewing 2.0 before GTA VI 👽🗿