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How to Increase the Most Powerful Neurotransmitter in The World for Better Sleep and Fat Loss
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References
www.ncbi.nlm.nih.gov/pmc/arti...
onlinelibrary.wiley.com/doi/a...
www.journal-of-hepatology.eu/...
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www.jneurosci.org/content/36/...
www.sciencedirect.com/science...
www.sciencedirect.com/science...
www.ncbi.nlm.nih.gov/pmc/arti...
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Timestamps ⏱
0:00 - Intro
2:34 - Do GABA Supplements Work?
7:31 - What Influences GABA Levels
9:32 - Supplements to Elevate GABA
12:37 - Troscriptions' Tro Calm
14:47 - Meditation
15:43 - Foods that Increase GABA
19:01 - Takeaways