@MoveU 3 ай бұрын
For more details on SI joint pain, check out our recent blog: moveu.com/blogs/news/10-exercises-to-relieve-sacroiliac-joint-pain
@ABeautifulEarthForOurChildren 6 ай бұрын
Your videos should be mandatory to teach in schools. Funny and educational with cool effects, kids would love it
@agaluszka 6 ай бұрын
Visualisation of muscles gives to viewers better understanding - your programs are brilliant.😊
@Marlene612 4 ай бұрын
You make this baby happy. Awwwww😘
@12mikeg12 4 ай бұрын
dude you are killing it with your videos... excellent information, humorous delivery, and a clear lack of giving 2shits about what anyone else thinks about your delivery
@tyharris78 5 ай бұрын
The adjustment is the only relief for me for now until the muscles lengthen and strengthen again
@MoveU 5 ай бұрын
Hopefully you're actively lengthening and strengthening. :)
@tyharris78 5 ай бұрын
@@MoveU absolutely , have to put in the work
@larafitzpatrick5219 6 ай бұрын
We literally just ended an 8 hour drive and did all of these stretches right before I saw this!!! Child’s pose baby! I could hang there forever! L
@luaforte 6 ай бұрын
You are my Favorite !!!😂❤
@michaelb7829 5 ай бұрын
Happy baby gave me the most relief! 😊
@idsavo 4 ай бұрын
I just tried them all and I feel like I got a new hipbone.
@jeeprack570 3 ай бұрын
She is very much my favorite. Close second though buddy man!
@Cakebabyy Ай бұрын
I have sacroiliitis secondary to spondyloarthritus and I was told NOT to adjust or manipulate the area…
@martell203 4 ай бұрын
My pain is on the left side. Should I do this on the right side, both?
@kpdavis9 4 ай бұрын
My biggest question is - SIJ are supposed to be some of the most stable joints in the body, so if one is battling SIJ instability, wouldn’t adjustments and stretches like these with shearing forces to the SIJ promote further instability?
@CDXLIV444 4 ай бұрын
I agree, Pidgeon Pose and adjustment made mine worse. The channel CoreBalance promotes the idea that you should NOT adjust your SI joint if you have instability, as it will just make it worse.
@Cakebabyy Ай бұрын
Yes. I was told not to do this. Explicitly. So I don’t understand this. But I have radiographic damage to the SI joint maybe that’s why?
@stuartryan1293 4 ай бұрын
What do you recommend as an alternative to bending knees as two acl reconstructions prevent me from fully bending my knee
@jesusslushies2192 6 ай бұрын
Best damn channel on KZfaq. Thanks!!
@neilfoodguy8667 5 ай бұрын
Watch that pigeon stretch. You’ll end up with a miniscus tear.
@commies.are.not.people 6 ай бұрын
Stay focused, brothers.
@UraniumMilk 6 ай бұрын
I can see you two have crushes on each other.
@ramadung 6 ай бұрын
Is SI joint count as core?
@itsjennyfromtheblock333 6 ай бұрын
My chiropractor told me to avoid these poses and no I didn’t show him this video lol
@MoveU 6 ай бұрын
Not every exercise is for every person. Depends on your unique issues.
@MrDanybe 5 ай бұрын
Hubba hubba 😂
@CARS63 6 ай бұрын
Soft porn in the name of science?
@nabs3088 3 ай бұрын
Kylo, did you really have to kill your dad?!?
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