A look into the 10 point blocking system from Shaolin Kempo Karate with Shaolin White Crane power methods applied to the movements. Taken from our kempo karate course on power mechanics.
tigonkarate.com/power-methods/
Ours is a principle centered approach to martial arts. In this lesson, you see how power mechanics taught in traditional shaolin white crane kung-fu can be easily applied within a blocking system, known as the 10 point blocking system, within the shaolin kempo karate curriculum.