How to Use Your Phone... So That It Doesn't Use You | Tim Ferriss

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Tim Ferriss

Tim Ferriss

Күн бұрын

Tips and rules from Tim Ferriss on how to use your phone... so that it doesn't use *you*. | Onlypult: onlypult.com/
Take 10 seconds and sign up for my free "5-Bullet Friday" newsletter: go.tim.blog/5-bullet-friday-yt/​ Each Friday, you’ll get a short email from me with five things I've discovered that week, sending you off to your weekend with fun and useful things to ponder and try. 🙌
Video recorded at the UMLAUF Sculpture Garden & Museum (Austin, TX) | www.umlaufsculpture.org
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About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected for “Best of Apple Podcasts” three years running.
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Пікірлер: 953
@timferriss
@timferriss Жыл бұрын
Take 10 seconds and sign up for my free "5-Bullet Friday" newsletter: go.tim.blog/5-bullet-friday-yt/ Each Friday, you’ll get a short email from me with five things I've discovered that week, sending you off to your weekend with fun and useful things to ponder and try. 🙌
@Urena10924
@Urena10924 Жыл бұрын
Obviously, you have seen the harm of social media and you are trying to avoid consuming social media. I Know you look after the wellbeing of your audience, so why use social media as a communication medium? Why don't we all just drop out of social media? And look for alternatives of one-to-many communication (as Imagine you need for your network).
@SumitKumar-oj8or
@SumitKumar-oj8or Жыл бұрын
Tim I am leaving this comment today on 12th of January 2023 and am gonna force stop all the apps and gmail including my Google account. I have a job to do for next 5 months. The next time i am on YT again, the first thing I am gonna do is come here and give you an update. Till then THANK YOU and GOOD BYE. ❤
@synrme5812
@synrme5812 Жыл бұрын
Write a book
@jackworth2981
@jackworth2981 Жыл бұрын
I am not going to sign up for this nesetter as this email will distruct me, exactly for the reasons you just explained, Tim 😀
@gioc.1908
@gioc.1908 3 жыл бұрын
3:57 - "I want to be in command of my time, and I don't want everybody's agenda to become my to-do-list." - *What a statement that is!*
@chrismonsen
@chrismonsen 3 жыл бұрын
I’m so agreeing to this as I watch it in the toilet 🤣🤣🤣👍
@mattwade646
@mattwade646 3 жыл бұрын
Just read your comment, on the toilet.
@rohanrodrigues8707
@rohanrodrigues8707 3 жыл бұрын
Even I read your comment on the toilet
@sachin._.99
@sachin._.99 3 жыл бұрын
Man i am also watching in toilet 😂😂
@thesweetyguy
@thesweetyguy 3 жыл бұрын
Me too lol 😂 I wonder what percentage of people are doing this
@allisonlima4641
@allisonlima4641 3 жыл бұрын
Yes, I’m in the toilet also
@praveensg
@praveensg 3 жыл бұрын
Watching how to avoid media addiction while being addicted to KZfaq.
@mikereigns8134
@mikereigns8134 3 жыл бұрын
Same we need help
@machi-full-of-coffee
@machi-full-of-coffee 3 жыл бұрын
This happened to me. I was able to quit Instagram and lessen fb, I just replaced them with KZfaq and pinterest. 😅 But I must say quiting instagram really improved my mental health.
@lkade7375
@lkade7375 3 жыл бұрын
Lol!!!
@madmuselle
@madmuselle 3 жыл бұрын
@@machi-full-of-coffee I have just started Instagram and I spend hours and hours on it ...
@ziwer1
@ziwer1 3 жыл бұрын
@@mikereigns8134 LOL try using playlists like watch later and see if that helps.
@andresvivas2814
@andresvivas2814 3 жыл бұрын
"We dramatically overstimate our own importance" That one is a great wake-up punchline
@alan5863
@alan5863 3 жыл бұрын
I stopped taking my phone to work 7 months ago. I now take a book to read in my break and the sense of peace is palpable.
@shalnisingh840
@shalnisingh840 3 жыл бұрын
Good. 😃
@BicycleStuff
@BicycleStuff Жыл бұрын
That's impressive.
@NikFullerdotcom
@NikFullerdotcom 3 жыл бұрын
I haven't had work email on my phone in 8 years. Life is good. Removed social media apps from my phone 3 years ago. Struggling to remove youtube from the phone.
@ramongomez4054
@ramongomez4054 3 жыл бұрын
KZfaq is the only thing I use, so many good videos, audiobooks, I've tried using a kitchen timer to limit my time on it, but keep coming back to it.
@GIPvideos
@GIPvideos 3 жыл бұрын
Don't let all the things you can learn on YT cover up the fact that it's super addicting. I stopped watching entertainment videos on YT to try and cut down on the use but I LOVE learning and there are so many fantastic videos for free on this website. It's still addictive. Why is the first tab on KZfaq a recommendation? It's because they try to keep you on as long as possible. I try to limit myself to 1-3 videos/day but YT is so addicting that I almost always fail and spend 2 hours on it.
@ipromisethatserendipityisa9656
@ipromisethatserendipityisa9656 3 жыл бұрын
If you have android, you cant remove KZfaq unless you brute force it. Ive been wanting to but too lazy to go through hoops and stuff.
@luizaumaeva6284
@luizaumaeva6284 3 жыл бұрын
Remove appstore from your iphone
@ramongomez4054
@ramongomez4054 3 жыл бұрын
@@luizaumaeva6284 Well I just bought an old Razor flip phone, no internet , I'm switching back to my Garmin gps in my car, and I have my sony mp3 player ready for the gym, and maybe I'll carry a little camera, but now that seems kind of weird. 🙄
@hennke3
@hennke3 3 жыл бұрын
I think using social media should be viewed as eating candy: the occasional treat is alright, but don't base your diet on it
@guiAI
@guiAI 3 жыл бұрын
Some people can't resist the cookie jar
@superiorspider-man1720
@superiorspider-man1720 3 жыл бұрын
Social media is designed to be addicting, billions are spent on making this possible , this isn’t a flaw it’s a feature
@guiAI
@guiAI 3 жыл бұрын
@@superiorspider-man1720 and i felt "superior" because i avoided social media, not realising that i was addicted to youtube. It tricked me
@sagarchakraborty8487
@sagarchakraborty8487 3 жыл бұрын
The best quote about social media I found on internet, Thank You.
@slickrick4129
@slickrick4129 3 жыл бұрын
why do people make things like this complicated?
@M31415
@M31415 3 жыл бұрын
Cal Newport's book "Digital Minimalism" is a good one on this subject
@MrTerrorFace
@MrTerrorFace 3 жыл бұрын
Nir Eyal's Indistractable is also a goodie.
@CathMiss89
@CathMiss89 3 жыл бұрын
Cal Newport has a new book out called “A World without e-mail”. Has Cal ever been a guest on Tim Ferriss podcast?
@oriantalist
@oriantalist 3 жыл бұрын
His other book "Deep Work" builds on the foundation laid by "Digital Minimalism". His advice is apt for the distraction riddled world of today.
@jmanned
@jmanned 3 жыл бұрын
@@oriantalist Good book, and I've tried using some of his guidance, but man it can be hard to break free from all of the distractions and focus. Definitely have to be very strict and unwavering about practicing it.
@moshefabrikant1
@moshefabrikant1 3 жыл бұрын
0:23 No email. No social media. Have air plane and silent mode. Remove the friction points of an habit 2:17 Onlypult 3:10 Do all those things. 4:02 Let your phone be silent. We over estimate our importance.
@TOMMY-WANT-WINGY
@TOMMY-WANT-WINGY 3 жыл бұрын
When you don't have a mission passive consumption becomes your vice.
@Knowyourworth888
@Knowyourworth888 3 жыл бұрын
This is the truth
@Ticianito
@Ticianito 3 жыл бұрын
100%
@cathiepixie
@cathiepixie 3 жыл бұрын
@Tim Ferriss funny....
@Viper60589
@Viper60589 3 жыл бұрын
@Aswath Damodaran Why did you make me call a strip club?
@adamyormark
@adamyormark 3 жыл бұрын
sometimes the vice is what gets in the way of your mission
@sravanthkumarchintalacheru5805
@sravanthkumarchintalacheru5805 3 жыл бұрын
Say to yourself: “These KZfaq videos, cat videos aren't going anywhere. These will be here for atleast next 500 years. I can watch them later. Now, I'll do my work”
@shalnisingh840
@shalnisingh840 3 жыл бұрын
Hum..... Sahi bole.... 😂
@8koi139
@8koi139 3 жыл бұрын
Yeah! it works! and indeed they are there the next week!!
@atharvathakare
@atharvathakare 3 жыл бұрын
My like goes to the importance of cat video point
@abhayagarwal5097
@abhayagarwal5097 3 жыл бұрын
Your fault if you use youtube to watch cat vids .
@rayyanhussain2080
@rayyanhussain2080 3 жыл бұрын
@@abhayagarwal5097 AYO THAS KINDA SUS NGL
@toology55
@toology55 3 жыл бұрын
I got Tim beat, I don't even have social media and don't getany emails and have my phone set to screen everyone I don't know. The only thing I'm addicted to is watching shit like this to help me grow.
@timmontagjr.3171
@timmontagjr.3171 3 жыл бұрын
If your phone screens so many people, does that mean you turn that screening off if you are, for example, looking for a job? It would block the call from an unknown number when it was HR calling you to schedule an interview. Would you turn off the phone call screen on the job hunt?
@shawnhiggins9671
@shawnhiggins9671 3 жыл бұрын
I can't wait until Tim has a kid and we get his updated morning routine
@deleyton
@deleyton 3 жыл бұрын
I can't wait until he has TWO kids
@mtavsen
@mtavsen 3 жыл бұрын
@@deleyton how bout four
@sineadgarry6479
@sineadgarry6479 3 жыл бұрын
I was just thinking wait till he has children! He will get some hop 😄
@lynntfuzz
@lynntfuzz 3 жыл бұрын
Or sick elderly parents AND kids. Ohhhh the simplicity of life when I could just work on self-actualization... or just work on ANYTHING of my choice!
@stefanmusik1413
@stefanmusik1413 Жыл бұрын
@@lynntfuzz at least he can say, that he used to have a good routine and may benefit from it the rest of his life and even his kids. whereas other parents might still be hooked to the phone and the first thing their kids learn is "swipe and pinch"
@axel_r_
@axel_r_ 3 жыл бұрын
So glad my phone updated me with this video. This is great!
@SyedSaifSpace
@SyedSaifSpace 3 жыл бұрын
Thanks for this Tim, you have consistently provided value over the years, God bless you man!
@Diogolindir
@Diogolindir 3 жыл бұрын
two weeks ago I started using airplane mode to be able to focus for my guitar practice and Its very difficult but Im loving it. Im also turning airplane on when Im with people because I want to enjoy my loved ones. Covid has taught me a valuable lesson. Cheers
@philpell9002
@philpell9002 3 жыл бұрын
Great tip, Tim! I’ve followed this for a couple of years, reclaiming many hours of my week and vastly improved attention.
@intentionalliving7326
@intentionalliving7326 3 жыл бұрын
So appreciate your beautiful mind Tim (your whole being is so generous!!!) Full of creative ideas 💡 Thanks for sharing these 🤗☀️
@juancampoo
@juancampoo 3 жыл бұрын
Thank you for your amazing contributions! The world is a better place because you are in it Tim
@SimonTransparently
@SimonTransparently Жыл бұрын
Thank you Tim, this is a huge topic and getting even more intense these past few years. Taking off the social media apps from the phone is a big one. Appreciate you taking the time to share how you dont get used by the phone. Blessings
@RodyDavis
@RodyDavis 3 жыл бұрын
Definitely agree about friction points! In fact have also tried to implement a lot from the book “getting things done” and have had good success. Not being on the phone in the morning or before bed is the hardest part for me. I try to keep it out of arms reach at night though
@mikewalters
@mikewalters 3 жыл бұрын
Really great video. Went to our 2nd home in a different state with family last week and did a tech detox. Left my phone in a drawer for 2 weeks. So surprised by how much I didn't miss it, actually felt freeing not having it on me AND like he said the world kept spinning just fine
@tamteee
@tamteee 3 жыл бұрын
Oh man! Just yesterday i was thinking, few years ago i had so much time to myself, i could think better, more creative & productive. I now understand why. MIND opener. Thanks for posting this Tim!
@alexisidro
@alexisidro 3 жыл бұрын
Def related to the “20 min later, I’m still on the toilet checking Instagram.” 😂 can’t even feel legs anymore at that point
@oneworldfamily
@oneworldfamily 3 жыл бұрын
Ha ha!! I love witty KZfaq comments!
@joedyke8424
@joedyke8424 3 жыл бұрын
😂💯
@johndonaghy4780
@johndonaghy4780 3 жыл бұрын
My legs fell asleep while I was lost in an app on the toilet in an airport. Nearly missed my flight as I had to wait for my legs to wake up before i could walk back to the gate.
@sirvanamielmarcelo2920
@sirvanamielmarcelo2920 3 жыл бұрын
Hahaha
@oliverzweipunktnull6720
@oliverzweipunktnull6720 3 жыл бұрын
😂😂😂
@AG21071995
@AG21071995 3 жыл бұрын
I've done pretty much the same with social media apps and browser, except that I'm using a browser where I'm not logged in to any social media apps or email. This has been great.
@stopandsmelltheroses104
@stopandsmelltheroses104 3 жыл бұрын
Excellent video, came at the right time. I’ve become addicted to using KZfaq on my new iPad, I usually average 8 hours of sleep each night which has declined to almost 5 each night. Last night I put my iPad in my office and went and watched a comedy show in the living room, and feel asleep by 9 pm. I woke this morning feeling much brighter so this video is a great reinforcement to my recognition of screen time overload. Thanks Tim.
@beruniy_21
@beruniy_21 3 жыл бұрын
Oh I have been doing the same method for a while now. It is great to have the same idea with Tim on this ☺️
@lukewilson9585
@lukewilson9585 3 жыл бұрын
I made immediate changes after watching this vid. I didn't realize how compulive I was with my e-mailing app and social media until I took time to think about it.
@BradGoyvaerts
@BradGoyvaerts 3 жыл бұрын
Instead of deleting the social media apps on my phone, I log out on them. I find this is enough of a friction point to make me turn back when I opened the app compulsively but allows me to use the app when I actually need it for a good reason.
@patricksieber7338
@patricksieber7338 3 жыл бұрын
i deleted them and if I need anything from them I open them in the browser, works out well
@wge621
@wge621 3 жыл бұрын
Good tip Brad
@GaryGirouard
@GaryGirouard 3 жыл бұрын
thanks Tim. always appreciative of your caring and sharing nature.
@laurenruth580
@laurenruth580 Жыл бұрын
This is great advice! I have already been using the latter 2 techniques, but I will start with the first 2 tips today. That’s how important it is to me to maintain my time management and ability to focus!
@thePlum
@thePlum 3 жыл бұрын
PUBLIC SERVICE ANNOUNCEMENT !! thank you for this important message Tim!
@SanathKumarNaibhi
@SanathKumarNaibhi 3 жыл бұрын
Tim is looking more and more like a Monk as he is continuing his journey towards wisdom.
@pouetpouetdaddy5
@pouetpouetdaddy5 3 жыл бұрын
this is not monk life, its what was life before...2005
@markbhanjmo1675
@markbhanjmo1675 Жыл бұрын
Great and timely video Tim - I am working with lots of youth and this problem is a key productivity and life engagement blocker. Thanks...
@enriquegoll2116
@enriquegoll2116 Жыл бұрын
This is such great advise, what a daunting task this must be for so many people.
@naromellow
@naromellow 3 жыл бұрын
Damn... This is actually such a great way to help me with setting boundaries. Thanks for sharing!
@SmileLauren
@SmileLauren 3 жыл бұрын
Perfect timing for this. I’ve deleted so many apps recently to keep me off it.
@tblightningbolt8902
@tblightningbolt8902 3 жыл бұрын
Delete KZfaq
@pgrothschild
@pgrothschild 3 жыл бұрын
@@tblightningbolt8902 KZfaq is essentially an online library. Just like in a regular library, you just have to ignore all the stuff that's crap.
@yadror
@yadror 2 жыл бұрын
That's true only if you're not a parent. If you have kids, close family and community, you want to be there when they need you. If you have kids, you have Whattsapp groups of their schools saying what's going on tomorrow, social events etc. and you want them to be notified (my kids don't have cell phones yet). So this is a great method, and I really wish I could use it also, but when your son can call you from school saying he's not feeling so good and wants you to be with him, you don't want to be on silent mode...
@guypeters4793
@guypeters4793 3 жыл бұрын
Thanks Tim. Always sage advice.
@TheNewMediaoftheDawn
@TheNewMediaoftheDawn 3 жыл бұрын
This is all true, friction points are great... I hid my bottles of scotch on a high shelf after pouring two shots and now I can drink responsibly with bottles around. I don’t turn off my phone or notifications, but check when I want and I’ve virtually quit social media just by force of will, it’s very toxic energy at times, I log on once every 2-3 days for 5 minutes to check notifications. Much happier now🤞
@harshwardhansapkale7987
@harshwardhansapkale7987 3 жыл бұрын
What I do is ... I switch of the internet before sleeping and turn it on 3hrs after I wake up after I'm done with my breakfast... so I've completed my morning routine without looking at my phone... Slowly I'm gonna unfollow all the unnecessary accounts like meme pages on insta or maybe restrict them so they don't come on my feed ... watching youtube on laptop/ PC helps...and switching of all the screens before going to sleep and reading a book or doing your night routine is also what I do
@shailendrasharma-rb9sq
@shailendrasharma-rb9sq 3 жыл бұрын
Thanku Tim! You always doing different from the rest. Great info! Thanks
@huseinachilov5769
@huseinachilov5769 2 жыл бұрын
So true. Thanks a lot Tim!
@YashMenghani
@YashMenghani 3 жыл бұрын
Thanks for these tips Tim! -Disabled my Mail app -Put my phone on silent immediately -Did not delete instagram for now (the only social media app on my phone) but will be working towards it. Loved your thoughts on minimizing input from the world and not letting others agendas hijack your day, i definitely need to learn to start my day with Meditation and Journaling.
@Ryan-is-me
@Ryan-is-me 11 ай бұрын
Commenting 2 years later-- how is your phone usage now? Did any of these changes last?
@JustBenForsyth
@JustBenForsyth 3 жыл бұрын
Great video Tim. For me, I’ve set boundaries around my phone usage. Instead of deleting social media apps like Instagram, I’ve set it to notify me when I’ve spent 15 minutes on it and stay away then. Instead of airplane mode, I just turn it off completely. I think this adds another layer of friction (having to turn phone back on, instead of just off airplane mode). Silent I do, and I’ve also asked friends, family to message or email instead of calling unless vitally urgent to keep that autonomy. Thanks again and hope you’re well 🙏🏻. Ben.
@noelpatrick5074
@noelpatrick5074 3 жыл бұрын
Excellent, absolutely necessary tips to overcome compulsive addiction,,,,
@drkimsisonkar
@drkimsisonkar 3 жыл бұрын
I am Happy to share that I have been doing this for quite some time. Though I have email and other social media apps, I have put their notification off. And I allow myself a distraction period of 5 min twice or thrice a day to get all the information and connecting. Jay Shetty has also such ideas from whom I learnt 😊
@a.googleuser1235
@a.googleuser1235 3 жыл бұрын
You are the man, Tim. Your low information diet has added 3,650 hours back to my life in the past ten years.
@mrchoon2010
@mrchoon2010 3 жыл бұрын
I'm addicted to youtube, and especially videos like this haha
@vimalcurio
@vimalcurio 3 жыл бұрын
That's why only 1% people are happy and successful on this earth 🌎
@raquelpestana1761
@raquelpestana1761 3 жыл бұрын
Easy practical tips! I have definitely taken a way a few new ideas and will think more about the others for temporary screen respites.
@hansdampf4120
@hansdampf4120 3 жыл бұрын
Thank you, this was helpful. Great tipps
@MusicasStefanAdam
@MusicasStefanAdam 3 жыл бұрын
Need to start that now!!!!
@elianevdb
@elianevdb 3 жыл бұрын
Oh I love this! I've switched my phone to silent for the past year. Never going back. Another thing I've done (can't recall how) is activate a feature that skip all incoming calls from unknown numbers (i.e. spams or truly unknown numbers). If it's important, they'll leave a message and I'll return the call. And that fraction is so very small. Very worth it.
@mukeshchauhan3886
@mukeshchauhan3886 3 жыл бұрын
Thanks for amazing blueprints 🙏
@antonij1127
@antonij1127 Ай бұрын
Great Insights from Tim Ferriss, will practice them asap
@stallion18
@stallion18 3 жыл бұрын
Summary: Rules to follow- 1. No email app on phone- check it on your computer at scheduled intervals through a browser; use friction points to your benefit if trying to prevent compulsive behavior. Conversely, if you are trying to install new behaviors , remove friction points. 2. No social media app on phone - if you need to post to social media , use apps that remove exposure to your feed or other people posts. Apps like onlypult. 3. Airplane mode and silent - airplane mode after dinner and keep it on until ready for input the next day. First few hours of the day, prevent the assault from input, pings, and notifications so you can get creative work or other stuff on your agenda done. The rest of the day, phone is on silent to reduce interruptions. Benefits: you will be nothing but more productive by closing the door on unsolicited input and using your phone instead of it using you
@mark-metry
@mark-metry 3 жыл бұрын
Great work. I put my phone on grayscale, do not disturb 24/7, don't check social media before I post, and go for mindful walks.
@MayaLiladiVento
@MayaLiladiVento 3 жыл бұрын
Grayscale! Cool idea!
@kryziaa
@kryziaa 3 жыл бұрын
take your password out. write it somewhere thats hard but possible to access. so you its hard for you to download apps when you delete it
@kryziaa
@kryziaa 3 жыл бұрын
apple password
@Atlas.X9X
@Atlas.X9X 3 жыл бұрын
Great topic and a well done presentation. Thanks for sharing.
@vibhorburman9449
@vibhorburman9449 3 жыл бұрын
Beautiful.. Overestimating our own importance was a great point.. 👌
@Thembisile13
@Thembisile13 3 жыл бұрын
“We overestimate our own importance” - Tim Ferris just attacked my ego 😜 He’s fucking right though
@dancesbyashley
@dancesbyashley 3 жыл бұрын
First few hours of my day... meditation, journaling, inspiration... this guy obviously doesn´t have kids. Oh nostalgia!
@TravelingwithKristin
@TravelingwithKristin 3 жыл бұрын
I haven’t had email on my phone since 2012 and it was the best thing I ever did.
@nikolaibortsov42
@nikolaibortsov42 3 жыл бұрын
Thanks for the advice!
@georgepapamanolioudakis6430
@georgepapamanolioudakis6430 3 жыл бұрын
So, "don't use your phone" is the secret....... Genius!
@aaronvancuren7946
@aaronvancuren7946 3 жыл бұрын
Can’t produce if you’re consuming!
@BrianDeCosta
@BrianDeCosta 3 жыл бұрын
2030: Every human using third-party apps to post on social. 2030: 0 humans on social seeing posts.
@KelvinShowTV_
@KelvinShowTV_ 3 жыл бұрын
Good tips!!! I will put those tips in practice!!! Thanks 🙏!!!
@swashbuckler5539
@swashbuckler5539 3 жыл бұрын
Been doing this for years, has helped me tremendously!
@areyouarobotz
@areyouarobotz 3 жыл бұрын
I've had my phone on silent for countless years now, It's the only way to go
@CTMitchell
@CTMitchell 3 жыл бұрын
Good tips if you are free. If you work for a company, the boss expects you to pick up or call back within a short period of time
@demolitionsexpert
@demolitionsexpert 3 жыл бұрын
if works pays for the phone and service, yes, but if not and you are off the clock..
@samuelvelazquez8834
@samuelvelazquez8834 3 жыл бұрын
Can’t you get a work phone though?
@teddy2956
@teddy2956 2 жыл бұрын
I appreciate you sharing your experience, sir.
@TheArmenShow
@TheArmenShow 3 жыл бұрын
This is valuable for maintaining internal peace and our own direction. Thanks Tim
@prestongervais
@prestongervais 3 жыл бұрын
There are people in my life who will send me an e-mail and also simultaneously send me a text message to inform me that they sent me an e-mail, asking to make sure I have received it. This can be incredibly frustrating when I try to set parameters for myself yet people get upset if I don't respond soon enough.
@vjzb3
@vjzb3 3 жыл бұрын
I’ve experienced this as well. It can be difficult, but you have to learn to tell others no and to not give them special treatment just because they think they’re entitled to your time and attention. If you stay consistent, they will adapt and they will be perfectly okay.
@EuphoriaFitness030
@EuphoriaFitness030 3 жыл бұрын
I have been following the silent and airplane mode for more than 6 years now and now I stopped having my email account for almost 6 month , next is the social network
@luyahroz9313
@luyahroz9313 3 жыл бұрын
Thanks Tim I’m still struggling with but I feel I will one day I’ll be at you’re level!
@willrogers1448
@willrogers1448 3 жыл бұрын
I personally have notifications off for every single app on my phone. The only time my phone goes off is when im getting a call, but that's only when it's not on silent. If there is an emergency, my family members will get a call, and they'll tell me.
@flowerDance2112
@flowerDance2112 3 жыл бұрын
What if the emergency is regarding the family members and they need help? I, too, need a solution for this
@tblightningbolt8902
@tblightningbolt8902 3 жыл бұрын
Gives you more time to spend 4 hrs a day on KZfaq
@Jona
@Jona 3 жыл бұрын
I hate people who think they are to important they can call me whenever they want because of something they could easily solve themselves but pulling me out of my focus for literally nothing
@healthyandrew5294
@healthyandrew5294 3 жыл бұрын
How old are you?
@HerrFunnybones
@HerrFunnybones 3 жыл бұрын
Bro just decline
@ambercozzinowak
@ambercozzinowak 3 жыл бұрын
Yay, I've been doing those things for years. I'm happy my phone behaviour is endorsed by Tim Ferriss :))) thank you sir. My ex used to get livid when he couldn't reach me. "your phones always on silent!!" Yes. It is. Simplify.
@roundhouse7453
@roundhouse7453 3 жыл бұрын
Thanks @Tim Ferriss. I already implented this! :-) keep on with the good stuff! cheers from GERMANY.
@stevenkmiller
@stevenkmiller 3 жыл бұрын
My phone rings but unless I'm by myself or waiting on a specific phone call, I just let it ring. Drives people crazy that I don't dive for it mid-sentence.
@pravesh534
@pravesh534 3 жыл бұрын
Tool kit ... how to be a perfect introvert !
@WestchesterNYMilton
@WestchesterNYMilton 3 жыл бұрын
Minus the part of using the loo (ugh), this video was on point and beneficial! I like your closing statement regarding the estimation of ourselves. That was a good and reasonable reminder.
@MarioDuch
@MarioDuch 3 жыл бұрын
Thanks for everything Tim ❤️ bless you good man 🙏
@hellocyrax
@hellocyrax 3 жыл бұрын
Interesting, but I imagine I'd get bored doing this ha
@falkorock
@falkorock 3 жыл бұрын
Thanks Tim!
@matttatts
@matttatts 3 жыл бұрын
Great list! Thank you.
@timferriss757
@timferriss757 3 жыл бұрын
Thanks for your feedback.... for more guidelines contact my expert on whatsapp +1....8....1...3...3...2..0..2..0..4..0
@jaikumarsivalingam
@jaikumarsivalingam 3 жыл бұрын
Thank you, Tim Ferris!
@corbingrohol6646
@corbingrohol6646 3 жыл бұрын
Simple yet excellent advice
@thecoffeeessay2276
@thecoffeeessay2276 3 жыл бұрын
Very useful. Thanks.
@nicolas8093
@nicolas8093 3 жыл бұрын
Thanks, Tim.
@madraven07
@madraven07 3 жыл бұрын
Wise words. Free up your time to pursue creative projects is an excellent reason to curb your phone. Thanks.
@dardanthaci
@dardanthaci 3 жыл бұрын
Thanks Tim
@arthurlugauskas
@arthurlugauskas 3 жыл бұрын
thank you tim, great words and delivery!
@yaniklutziger8432
@yaniklutziger8432 3 жыл бұрын
OMG thank you!!! love it
@kdd8053
@kdd8053 3 жыл бұрын
Thank you so much for this video😎🙏🏻
@mertcakir661
@mertcakir661 3 жыл бұрын
Thanks so much
@MosesRabuka
@MosesRabuka 3 жыл бұрын
Deep Work
@NeilVegetaDang
@NeilVegetaDang 3 жыл бұрын
Good stuff as always Tim!
@michaelanderson2432
@michaelanderson2432 3 жыл бұрын
Thanks Tim very much appreciated.
@abundance13
@abundance13 3 жыл бұрын
Thank Tim. Great stuff.
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