Titan Fitness Slam Ball

  Рет қаралды 51,813

Leo Pando

Leo Pando

6 жыл бұрын

This is my Fitness Journey. Current Goal is Weight loss, longevity and overall quality of life. Training with only the best equipment available in my Garage Gym. And stay tuned for In depth Product Reviews.
Follow Me on Instagram & Snapchat @pandobearninja
Questions? Recommendations! Please leave in Comments below
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Training Maxes:
Squat: 505 lbs
Bench: 315 lbs
Deadlift: 555 Lbs
Clean: 320 Lbs
Snatch: 225 Lbs

Пікірлер: 66
@shiwakuseven5859
@shiwakuseven5859 3 жыл бұрын
I own several Titan Fitness rubber tread slam balls. I like to use my 100 lb Titan Fitness rubber tread slam ball to do slam ball bench presses to exhaustion. It is safe to do because I just roll it off of me when I can't do anymore. It is like doing close grip bench presses.
@alejandropreciado1814
@alejandropreciado1814 3 жыл бұрын
Brilliant!
@kwesistone7868
@kwesistone7868 6 жыл бұрын
Wow! A 100lb Slam Ball!! That thing looks freakin' awesome!!!
@RavinManiac
@RavinManiac 2 жыл бұрын
This is my favorite training equipment right now! Astig!
@allanmaglinte
@allanmaglinte 6 жыл бұрын
Love your training videos bro! What kind kind of regimen or program did you set up for yourself? I like how it’s different. I’m trying to break out of the same mundane training styles.
@oatiko3065
@oatiko3065 3 жыл бұрын
New subscriber here! Interested in a slam ball too. That 100 pounder looks dope. I like the workout!
@Sle88800
@Sle88800 5 жыл бұрын
ok now this gym is just awesome !!! OMG !!!
@danielengel1295
@danielengel1295 4 жыл бұрын
That's about 10 grand worth....My buddy has a garage gym and he dropped 10-13k and it too looks sick....
@billyrealsorealsmith5672
@billyrealsorealsmith5672 4 жыл бұрын
Man i have tried for years to get rid of my gut and i bought a 20 pound slam ball two months ago and already i see change in my stomach and wind really works i slam it and do burpes with each slam try guys and let me know what u think
@budani1473
@budani1473 5 жыл бұрын
Impressive looking gym
@BearsBetterHaveMyHoney
@BearsBetterHaveMyHoney 5 жыл бұрын
Love your videos man! Do you happen to know the dimensions of the black widow platform you use?
@donaldgrunstra5198
@donaldgrunstra5198 6 жыл бұрын
Leo, thanks for the ideas. I like the set up for the work out.
@rnleopando
@rnleopando 6 жыл бұрын
Donald Grunstra your welcome brother
@vicsophios5892
@vicsophios5892 6 жыл бұрын
Nice combination of 2 full body exercises
@danielengel1295
@danielengel1295 4 жыл бұрын
I just bought a few of these slam balls from titan fitness. Great workouts ive been getting. Bought them to get a change from the same ol same ol every day routine. All I had was a incline to decline bench with a set of power blocks 0-90 pounders... now I have added 10,20,30 slam balls. working so good I might buy 40,50 but that will be it. Nothing over 50....I see they make a 150 pounder... yikes....
@DavidTran-hf3hn
@DavidTran-hf3hn 4 жыл бұрын
For slam balls , what weight would you recommend? For most people
@kenrodriguez2128
@kenrodriguez2128 2 жыл бұрын
What is that attachment called? where your loading the slam ball onto? thanks.
@CkbetterTV
@CkbetterTV 6 жыл бұрын
this type of is awesome
@inigoxd
@inigoxd 3 жыл бұрын
which is worse, curling in the squat rack or doing power cleans in a deadlift platform
@jimvick8397
@jimvick8397 Жыл бұрын
How many PSI do you pump into the TKO 20lb slam ball? I look all over and can't find anything solid for numbers, and I don't want to risk exploding mine by over pumping it with my compressor...
@eddiedena5251
@eddiedena5251 5 жыл бұрын
How do feel about these compared to rogues sandbags?
@JoeyAme
@JoeyAme 6 жыл бұрын
Great review. I would like to see Titan come out with a strongman type sand bag. Sort of like rogues. I too am starting to acquire a bunch of Titan gear. It’s hard to pass up on their pricing.
@rnleopando
@rnleopando 6 жыл бұрын
ADLT SWM i would love for them to come out with that as well. Im sure its in their wheelhouse. Literally on their website every day
@nycste1982
@nycste1982 4 жыл бұрын
Hey buddy or anyone reading this If say you lived in an apartment wooden floors and have neighbors everywhere any advice on what to drop a slam ball onto? I just bought the 60 and 100lb Titan ball you have! Thanks
@ShawntreezyBreezy
@ShawntreezyBreezy 3 жыл бұрын
Thanks mines coming in soon
@rnleopando
@rnleopando 6 жыл бұрын
Workout starts @ 3:50
@azendantforces1897
@azendantforces1897 4 жыл бұрын
Is it still going strong?
@gdgomez1988
@gdgomez1988 4 жыл бұрын
Left my slam ball out in the cold. It’s hard and doesn’t really shift. Anyone know how to fix this issue?
@kevinchan4951
@kevinchan4951 5 жыл бұрын
dude you have a nice crib and home gym. where do you reside at?
@Thecheckmate777
@Thecheckmate777 6 жыл бұрын
What is that piece that attaches to your power rack called? The part where you set the ball on? Is it just called a power rack attachment platform?
@matteogunner9963
@matteogunner9963 3 жыл бұрын
not sure if you guys gives a shit but if you guys are stoned like me during the covid times then you can stream all of the latest movies and series on instaflixxer. I've been binge watching with my girlfriend lately =)
@joejermaine9
@joejermaine9 3 жыл бұрын
@Matteo Gunner yup, have been using InstaFlixxer for since november myself :D
@ryannike
@ryannike 4 жыл бұрын
Wher u get the black widow training gear
@bbqseitan7106
@bbqseitan7106 6 жыл бұрын
What kind of rack do you have?
@SirFelixFlex
@SirFelixFlex 6 жыл бұрын
How does this slam ball compare to the Rogue sand ball for loading? Have you developed a preference for one over the other?
@sublingualsidekick
@sublingualsidekick 6 жыл бұрын
What’s the music in this video?
@edbauerfit
@edbauerfit 3 жыл бұрын
Ha, I just realized you had a KZfaq page. I only knew you from IG so far.
@donaldgrunstra5198
@donaldgrunstra5198 6 жыл бұрын
Leo, which step up platform model do you have? My rack is like yours
@rnleopando
@rnleopando 6 жыл бұрын
+Donald Grunstra its a black widow training gear platform, he built it specifically for my rack
@VillainCollector1
@VillainCollector1 6 жыл бұрын
Good video as always. Do either one of those slam balls have a strong rubber smell? When they were shipped, was there and oil like substance on them? I am thinking of purchasing both. Thanks.
@donaldgrunstra5198
@donaldgrunstra5198 6 жыл бұрын
The platform for the ball , is the a rouge accessory ? Can’t seem to find one
@rnleopando
@rnleopando 6 жыл бұрын
Donald Grunstra black widow training gear.com Hit up dean he will hook u up
@mariusxy9062
@mariusxy9062 6 жыл бұрын
Titan fitness sell a platform you can bolt on to their rack t-3 and x-3. It's a jumping platform but you can also use it at such..
@ferdinandsy6768
@ferdinandsy6768 5 жыл бұрын
nice gym
@sammysinclair7879
@sammysinclair7879 6 жыл бұрын
New trailer 👌🏾👌🏾👌🏾
@rnleopando
@rnleopando 6 жыл бұрын
+KingDIZL thanks for noticing bro!
@sammysinclair7879
@sammysinclair7879 6 жыл бұрын
Couldn't miss it!
@herbbenson6884
@herbbenson6884 3 жыл бұрын
Miss hearing from ya buddy. I hope you are doing well!
@jes6628
@jes6628 6 жыл бұрын
Was the rouge bag not working?
@rnleopando
@rnleopando 6 жыл бұрын
Gurdave Bharij it works well. But At my strength level I prefer to work with 100 lbs over 150 lbs. Just being honest w myself
@jes6628
@jes6628 6 жыл бұрын
10-4. Not making any personal jabs, just wondering as a consumer.
@azizz8151
@azizz8151 Жыл бұрын
Get your chin on that ball it will get higher on your chest. Great video.
@chaboi7
@chaboi7 6 жыл бұрын
I can't find that ball in That weight
@fabzee7952
@fabzee7952 6 жыл бұрын
Whats ur garage dimensions
@rnleopando
@rnleopando 6 жыл бұрын
F Zee 20ft x 30ft
@cjb8001
@cjb8001 5 жыл бұрын
That’s not how you slam a ball. Need more explosion and hip drive on way down...regarding the 20lb slam ball
@budani1473
@budani1473 5 жыл бұрын
He's fine
@Kris-ez2qp
@Kris-ez2qp 4 жыл бұрын
I agree he’s not dropping his hips with the ball enough just using arms and lower back basically
@keithrussellathleticsbodyb2440
@keithrussellathleticsbodyb2440 2 жыл бұрын
I don’t think $120 is bad at all, I think it’s worth the 100 lb slam ball.
@donaldgarling6090
@donaldgarling6090 3 жыл бұрын
You need to exhale during your deadlifts.
@Farid-cm5gq
@Farid-cm5gq 4 жыл бұрын
The way u left and slams ball is totally wrong..
@royceroof
@royceroof 6 жыл бұрын
you cannot slam a 100 lb ball? sissy
@DV-dk5hd
@DV-dk5hd 5 жыл бұрын
A slam ball is a waste of money
@Kris-ez2qp
@Kris-ez2qp 4 жыл бұрын
Not if you want to jump higher and be faster.. lifting weights won’t give you explosive speed or power at all
@Kris-ez2qp
@Kris-ez2qp 4 жыл бұрын
Look up the force velocity curve.. I use a 4lb med ball for max speed and power and a 10lb ball for power speed and strength
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