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Taost kaise banta hai? is it it healthy or not? kya toast khana chahiye? aise prashno ke jabab iss video mein bataya gaya hai..
Rusk is just a dehydrated and sugar loaded version of bread which is made tastier with a bunch of ingredients. The sweet flavour and subtle taste of rusk biscuits may appear healthy but are loaded with trans fats additives sugar and gluten which gradually may impact the metabolic health.
#toast #toastbenefitsandharm #rusk #toastbreast #jyadatoastkhanekenuksan #toastkyunnakhaye #टोस्ट