CHIA PUDDING MEAL PREP | how to freeze chia pudding for batch prepping (healthy breakfast ideas)

Рет қаралды 93,150

Жыл бұрын

► PRINT CHIA PUDDING RECIPES HERE: feelinfabulouswithkayla.com/c...
Downshiftology's Channel: / downshiftology
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★ WATCH MY OTHER HEALTHY MEAL PREP VIDEOS: • OVERNIGHT OATS | Easy ...
Hey Y’all! In today’s video, I'm sharing how to make chia pudding and batch prep it weeks in advance. Plus, I'm sharing some of my favorite chia pudding recipes that I've been enjoying lately. Thanks for supporting my channel by watching, liking, and sharing! xoxo Kayla
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ABOUT ME:
Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.
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Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
This video is not sponsored.
#chiapudding #breakfastideas #mealprep

Пікірлер: 104

@stayhappylittlemermaid Жыл бұрын

Be nice and smile to everyone you meet. You don't know what they are going through and they may need that smile and treasure it😁

@ang3ni Жыл бұрын

You and Downshiftology are my go-to channels for healthy recipes 🙌🏼💜

@KaylaJChandler Жыл бұрын

Aww I’m honored 🥰♥️

@christineleary1688 11 ай бұрын

Love that you credited Lisa Bryan for this!!💜💜💜 love your twists too!!

@hweiss0417 Жыл бұрын

Your channel out of ALL the paleo people is my absolute favorite!!! I wish you came out with videos weekly! Family of 6 here, (4 kids) and I literally use ALL of your recipes! Thanks you :)

@MelissaCapriotti Жыл бұрын

I had no idea you could freeze chia pudding. Im so interested how it comes out!

@KaylaJChandler Жыл бұрын

Yep! 🤗

@irenezepedaaguilar842 10 ай бұрын

So excited to try them out! Thank you!!❤

@janea.3800 Жыл бұрын

Yum!!! Love the way you batch prep and freeze!

@TheGlobalBawarchi Жыл бұрын

Looks absolutely delicious! Thanks for sharing

@SyreetaKing Жыл бұрын

Yes Lisa from Downshiftology is amazing. I've recreated several of her meals. I just started doing chia pudding but forgot about freezing them so I will do that for next week's meal prep. Thanks for the reminder.

@KaylaJChandler Жыл бұрын

Yw! And, yes, her recipes are always great!

@ayah316 Жыл бұрын

Great video thank you! Forgot about chia pudding for a while. Inspired to add it back into my meal planning. 👍

@lydiecakes3337 Жыл бұрын

Kayla, could U please do a full meal prep (5 days x 3 meals) for people with type 2 diabetes? I have been looking but not really finding anything to suggest to some of my loved ones who are fighting to get those sugars down. Thank you!

@humaahmed6440 Жыл бұрын

I do follow her. Love her recipes as well. Will definitely try out❤

@dynasty5140 Жыл бұрын

💚Thank you Kayla! These look so yummy! 😋I want to make the Matcha one especially!😋 New to me! You can freeze them!👍

@truckeemom Жыл бұрын

Amazing!!

@stormisims3241 Жыл бұрын

Oh my gosh! This is my favorite KZfaq video of all time!! Thank you thank you thank you! 😋 this is a life saver 🛟 I am a single mother of a beautiful special needs princess and I have so little time. But I’m trying my best to get healthy and you’re videos have all been wonderful 🥇

@taneyat6_33 Жыл бұрын

Thanks Kayla! Love ❤️ the videos.

@KaylaJChandler Жыл бұрын

Tysm 🥰

@janicegudding6437 Жыл бұрын

Those all look so yummy! Cant wait to make them.

@KaylaJChandler Жыл бұрын

Tysm! Can’t wait to hear your feedback 🤗

@rosacoria5629 Жыл бұрын

OH,YESSSS…. IM TRYING THIS 🤤🤤🤤

@johnblagrove5177 Ай бұрын

Delicious and nutritious they all are indeed.😊❤🇯🇲

@ACKaplanis Жыл бұрын

I'm a new subscriber and I want sure about any of these! But I ate the banana chocolate chip one for breakfast this morning and oh my goodness- soooooo good! Thank you so much for sharing! These are my new favorite breakfast!!!

@dawnkulan4514 Жыл бұрын

Hey girl! That’s crazy! I was just going through your old videos looking for meal prep ideas! 😃

@KaylaJChandler Жыл бұрын

Yay! Glad you’re enjoying my videos 🥰♥️

@colleenhaas Жыл бұрын

Love it!!! Thanks

@KaylaJChandler Жыл бұрын

Glad you enjoyed it ♥️

@valerie4912 Жыл бұрын

I would make mine with coconut milk and vanilla protein powder. I’d make a compote with raspberries, lemon juice and fresh ginger. I’d layer it like a parfait and top with almond butter, coconut and caocao nibs. There was no need for maple syrup or honey because of the monk fruit in the protein powder and sweetness of the coconut milk. So good! Your recipes look fantastic! 💕

@KaylaJChandler Жыл бұрын

Yummmm sounds amazing!! 🤤🤤

@hermonorossco7988 2 ай бұрын

I mix my chia seeds and collagen and sometimes matcha and powdered mcts first before adding milk. It keeps it from clumping.

@lashortyislabonita623 Жыл бұрын

Thanks for the recipes Kayla.. Love your channel and I follow Lisa at Down Shiftology, also love her channel. God bless you both.

@KaylaJChandler Жыл бұрын

Tysm 🥰 and yes her channel is amazing ♥️

@leahsmith2078 Жыл бұрын

Your channel has grown! Hope for all the success and thriving

@KaylaJChandler Жыл бұрын

Tysm 🥰 And, yes it definitely has.. so grateful for every single one of y’all ♥️♥️

@mercyekoko1486 Жыл бұрын

Thx Mam I also added flaxseed and mushrooms yummy

@carolblount6601 9 ай бұрын

Hi yes make more it's a great help for ldeas❤❤

@efstathiagiftopoulos4496 Жыл бұрын

Nice yummy thankyou! 💖

@brittanylujan9126 Жыл бұрын

I was just about to make your meal prep with the chia pudding and teriyaki turkey bowls!

@KaylaJChandler Жыл бұрын

Let me know how you like them 🤗

@bananaanna1373 10 ай бұрын

Chia pudding is better if the chias better ground first. Game changer!

@Carol_Cooks 7 ай бұрын

Instantly subscribed bc i love your accent

@Kj-gr9fv Жыл бұрын

I was just looking back at your chicken fajita pasta salad video to make today ☺️ might have to try this one while I'm at it!

@KaylaJChandler Жыл бұрын

Oh you’ll love the pasta salad recipe.. it’s so good! You could prep it for lunch and the chia pudding for breakfast 😉

@MsDurga123 11 ай бұрын

I have started making chia pudding and now I have more ideas. Love them with different flavors. Thanks for the ideas

@KaylaJChandler 11 ай бұрын

Hope you enjoy these recipes!

@twinklestar4814 Жыл бұрын

Hi Kayla. I was wondering if you could make a coffee, or a mocha flavored chia pudding? Like maybe tiny pieces of dark, unsweetened chocolate chips, and powdered espresso. With the almond milk. I haven't made any of these. But I plan on making some. As I still need to use your weight loss prep videos . I'll let you know how it's going. Bye for now

@loryearles9987 Жыл бұрын

This is my first video and introduction to your recipes. Let me say you are extremely Knowledgeable! I love the explanation of what it is and why it's used! I'm assuming by your accent you're from the South and I just know you are you making Sausage Gravy and Biscuit's and Eggs(my southern cousins would) Lory Staten Island NYC

@clairemoore9012 Жыл бұрын

Thank you so much for sharing, can I use my regular canning jars and freeze them the same way?

@NourolHuda Жыл бұрын

I love your videos! Thank you for the hard work!! I hope you would make a video about meals that help curing hair loss, as I tried many things but didn't see a big difference thickness wise, and now I'm trying to make a healthy diet plan that would help with that 😅

@KaylaJChandler Жыл бұрын

Tysm! 🥰 I’ll add this to my list for sure! Look into kelp, beef liver, and collagen or bone marrow supplements 👌🏼👌🏼👌🏼

@NourolHuda Жыл бұрын

@@KaylaJChandler oh thank you for the reply. I do take collagen powder, and I'll make sure to include what you shared with me into my diet. Have a nice day!

@norny1967 Ай бұрын

🎉Thank you!!!🎉Im down!

@ganaloveyoun.k2557 7 ай бұрын

Merci merci 😊

@gearysheridan2688 Жыл бұрын

Maha "Chia Pudding Meal" Prashadam ki jai! 🌺🌿🙏🏼😋 🌷 Hare Kṛṣṇa 🌷

@Deevala 4 күн бұрын

I freeze all the variety of nuts that we buy. I've not had an issue. I can eat them right out of the freezer. I eat 3 dates and 3 brazil nuts every morning.

@armancompany7546 Жыл бұрын

Nice

@debrapeasley2606 7 ай бұрын

Great video! If you use beet powder instead of beets, how much powder do you add? Thanks.

@sydn5846 Жыл бұрын

Is there a reason that you use frozen strawberries for your jam instead of fresh?? Def wanting to make some now!!!🤩

@victoriaschell2225 8 ай бұрын

Morning Kayla. I love the jars your using for storage. Are they weck jars? I did look up the company. Never heard of them until your channel..I'm looking for different jars for canning. Can you reuse the rubber gasket? And I found out weck jars have 142 ppm lead.. is this alot? And can these jars effect the food contents safety?

@leslieschock1968 Жыл бұрын

All of these sounds yummy! Thank you for including links to the products. What coconut yogurt do you recommend?

@KaylaJChandler Жыл бұрын

I usually use the plain coconut yogurt from my local HEB grocery store but anytime I can get to a Whole Foods, I LOVE the Cocoyo brand (such high quality!)… some other great brands are Cocojune and harmless harvest

@leslieschock1968 Жыл бұрын

@@KaylaJChandler Thank you!

@drs1078 Жыл бұрын

Have you ever tried chopped dates in chia pudding? It gives a sweetness and won’t need the maple syrup. It’s good

@virsapiensfortisest922 Жыл бұрын

That’s a great idea!

@nadiarenteria1365 6 ай бұрын

Hi I am a huge fan

@minatran3652 8 ай бұрын

@Kayla Chandler I just subscribed to your channel . Great video keep up the good 👍 work . Can you have chia pudding with blackberry jam ?

@courteney3363 Жыл бұрын

Please do more filling and high volume meal prep videos

@karenbegley4332 Жыл бұрын

Hi Kala where do you buy the container s ?

@chantalconto2742 Жыл бұрын

You gotta try pumpkin purée, raisins, and topped with pistachio and banana!!!

@KaylaJChandler Жыл бұрын

Omgggg that sounds amazing!! Will def try! 🤤🤤

@jamiebeckner9072 Жыл бұрын

What else can I put this amazing strawberry jam with

@susandempsey8139 11 ай бұрын

Did you blend up raw beets or did you steam them first?

@yeseniamartinez6135 Жыл бұрын

Ok so if it’s frozen…. What do you do? Do you eat it straight out the freezer or you defrost it or you warm it up

@nicolerichard882 Жыл бұрын

What size weck jar do you use for your chia pudding breakfast? I want to try your chia pudding recipes this week!

@KaylaJChandler Жыл бұрын

.5 liter… they’re both linked in the description box above 🥰

@ritasmoot1823 Жыл бұрын

Do you have a recipe book or other books?

@superafromix Жыл бұрын

What are the sizes of the jars please?

@erikahundley810 Жыл бұрын

I love your Chanel, but also I love the yellow pineapple 🍍 spoon!! Where I can buy it PLEASE 🥹?

@KaylaJChandler Жыл бұрын

Tysm! And I bought it at World Market years ago. Unfortunately, I don’t think they sell it anymore 😔

@erikahundley810 Жыл бұрын

Aww thank you so much for answering me back 🥰

@laread2519 Жыл бұрын

What type of pans do you use? I’m trying to get away from the nonstick pans or any pan that may be toxic.

@KaylaJChandler Жыл бұрын

I use a mix of cast iron, stainless, and ceramic coated pans that I’ve just bought from random places over the years. The saucepan Im using in the video is the Carote brand.. bought it on Amazon.

@AliJaeJR 2 ай бұрын

Can you please share your ranch recipe

@KaylaJChandler 2 ай бұрын

feelinfabulouswithkayla.com/2021/07/03/dairy-free-ranch-dip/

@melissawilkinson7511 Жыл бұрын

Where are the macro and calories found ?

@shahzeerahaider5231 11 ай бұрын

My chia pudding does not set don’t know where I’m going wrong please advice.

@dhanumathi 10 ай бұрын

Add Chia seeds to milk, stir well and let it sit for 5 min. Then stir again so that there are no clumps. Rest for 10 min. You should have a smooth pudding. Another alternative, grinding them first and then soaking them in the milk. #dhanumathi 2023 Aug 5, 1.35 hrs

@sashafierce183 Жыл бұрын

What is chia and can I buy it in the UK?

@KaylaJChandler Жыл бұрын

You should be able to find chia seeds in the UK. You can also order them on Amazon

@sashafierce183 Жыл бұрын

@@KaylaJChandler thank-you so much for getting back to me hun . I'll have a look on Amazon 🤗🤗

@z3ro7o 2 ай бұрын

cups??? where are the grams???

@nice9992 2 ай бұрын

oh My God Lord Jesus 🙏🏼✝️Thank you Lord Jesus I Find this Video 👍Very Very Helpfull for people 👍👍, and Thank You too Dear Kayla Chandler 🌷💐.

@peggygonzalez8977 Жыл бұрын

🌹💥💥💥💥🥇💥💥💥💥🌹😇🥰

@makmotion7156 Жыл бұрын

You look almost identical to the fitness influencer Whitney Simmons!!! WHAT

@leanertina129 Жыл бұрын

Love pudding, not keen on the texture xx

@leanertina129 Жыл бұрын

How could I resolve this? Xx

@southorse 9 ай бұрын

I tried to print the recipe you offered in the description box, never found the recipe but get redirected to several other websites that I don’t need or care. So if you people are interested in her recipes just try to catch them in the videos. Disappointed.

@KaylaJChandler 9 ай бұрын

I just tested the link and it works fine for me. Be sure to click the first link in the description box and it should take you directly to the dedicated blog post. Then, click the “Jump to Recipe” button and it’ll scroll down to the recipe card with all the chia pudding recipes shown in this video.

@KaylaJChandler 9 ай бұрын

feelinfabulouswithkayla.com/2022/07/14/chia-pudding-meal-prep/