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Toes To Bar Progression (Step by Step)

  Рет қаралды 144,880

WODprep

WODprep

Күн бұрын

Пікірлер: 42
@WODprep
@WODprep 5 жыл бұрын
Check out the links mentioned above! For more toes to bar videos: kzfaq.info?list... For our FREE toes to bar training course: wodprep.com/toes-to-bar/
@improvementTime10.3.17
@improvementTime10.3.17 4 жыл бұрын
1:15 step 1 2:00 step 2 2:43 step 3 3:48 step 4 4:40 then start to work knees toward chest
@ldiegosousa
@ldiegosousa 2 жыл бұрын
Yesterday I did my firt T2B just because your tips. Thank you !
@Mani_wellbeing
@Mani_wellbeing 4 жыл бұрын
The most comprehensive video , each aspect well explained,highlighted without making it long or repetitive. This is the first one I have viewed,have subscribed of course .
@marcelanacif4598
@marcelanacif4598 4 жыл бұрын
Omg!! I’m from Brazil and definitely your video it’ll help me to get my first t2b! Thanks a lot
@WODprep
@WODprep 4 жыл бұрын
I really hope so! Let me know when you get them!
@roadrunner7478
@roadrunner7478 4 жыл бұрын
Great tips. Enjoy the progression. Way to go!
@valerioboldreghini4239
@valerioboldreghini4239 4 жыл бұрын
Now you should do a video where you teach us how to get the "sexy points". Jokes aside, amazing explanation as usual!!
@lucianeleal6238
@lucianeleal6238 5 жыл бұрын
THANKS FOR YOUR HELP !!!
@sergiofricardo
@sergiofricardo 5 жыл бұрын
Thanks to share with us, so good for me!!
@sherriegonzalez8067
@sherriegonzalez8067 5 жыл бұрын
I wish I watched this before class this morning. 😅Helpful stuff! I'm having trouble kipping under fatigue right now but I can chain like 7 or so T2B early on. I can do strict T2B too. It might be weak grip because the wods I've been doing with them have been super grippy. (heavy kb swings, DB snatches) Thanks for great content! :D
@stefanschotte5490
@stefanschotte5490 4 жыл бұрын
great explanation !
@0BuLLeT01
@0BuLLeT01 5 жыл бұрын
Excellent content as always!
@daniesloria1
@daniesloria1 10 ай бұрын
Amazing ! Thanks for
@akshaybadakere7083
@akshaybadakere7083 5 жыл бұрын
Excellent content
@ask4tech
@ask4tech 2 жыл бұрын
Good stuff!
@LinetteArroyo
@LinetteArroyo 5 жыл бұрын
Thanks for the tips! My ttb can use a little help. ☺️
@marynatrach6209
@marynatrach6209 5 жыл бұрын
Your videos very helpful!!!! Thank you)
@dcle944
@dcle944 5 жыл бұрын
Damm, I’m at level 2. I can do a hollow body really well on the ground but can’t on the bar. My whole body is completely loose when I’m on the bar even when I point my feet forward. I don’t ever feel my core activated.
@sfeldman25
@sfeldman25 2 жыл бұрын
i'm a beginner and can hang on to the bar and kip but want to know what exercises can i do to hold onto the bar longer
@Sikorinko
@Sikorinko 3 жыл бұрын
May you do a video explaining how a 6'4 guy has to do this movement? Does have any tips?
@amyoshiko
@amyoshiko 3 жыл бұрын
Good Friends.
@OneimusMaximus
@OneimusMaximus Жыл бұрын
I love what you’re teaching but what is the best progression for someone who is 290 lbs and it’s hard to hold onto the bar?
@kschanowski
@kschanowski 5 жыл бұрын
I really have a hard time kipping. I recently realized I think it’s due to lack of shoulder mobility. I can’t get my head through the window! Any exercises /stretches you recommend? Thank you- love your stuff!
@WODprep
@WODprep 5 жыл бұрын
Hey Kerri - we have a ton of shoulder mobility drills on our youtube channel too - as well as a great shoulder mobility guide that might help you out - wodprep.com/shoulders/
@janeperret3738
@janeperret3738 5 жыл бұрын
Your dog's name is Murphy!!!!! Like mine!!!!!!!!
@WODprep
@WODprep 5 жыл бұрын
Aww Murphys are the best!
@KS6760
@KS6760 2 жыл бұрын
Murphy doesn’t look amused 😂😂
@jasonlaudadio8580
@jasonlaudadio8580 3 жыл бұрын
So other than toes to bar progression and improvement… what strength exercise is gonna best help improve this move? Any ab work?
@katiesinger3673
@katiesinger3673 4 жыл бұрын
I can get a couple of these but I always lose my momentum with kipping for some reason :/ I’m going to get these soon though
@WODprep
@WODprep 4 жыл бұрын
Keep working at it - you got it Katie!
@jessemosqueda1603
@jessemosqueda1603 4 жыл бұрын
Do you recommend grips for learning kipping TTB? When would we introduce the grip? And which grips for kipping beginners?
@papitolindo200
@papitolindo200 Жыл бұрын
I love you ❤😂😂
@ericpoppleton352
@ericpoppleton352 5 жыл бұрын
Good content! Also kudos for pronouncing voila! correctly There's a 'W' in win, but not in voila
@WODprep
@WODprep 5 жыл бұрын
Hahaha thank you!
@KS6760
@KS6760 2 жыл бұрын
Does it make a difference for people with longer legs? I feel like I have a hard time I’ve been training for a year now but still can’t fully get it.
@joereynoldsfit
@joereynoldsfit 5 жыл бұрын
Hamstrings are to tight. Bend is my only option. 😉
@elgatoe269
@elgatoe269 3 жыл бұрын
I like control precision when doing but due too your sport competition that wouldn't work.
@matthewbuell6263
@matthewbuell6263 5 жыл бұрын
How long do you recommend practicing each step before moving onto the next?
@WODprep
@WODprep 5 жыл бұрын
Hey Matthew - work until you get comfortable with each step and it all comes together. We recommend 2-3x per week on accessory work.
@lisam-q2696
@lisam-q2696 4 жыл бұрын
Sexy points!
@jerrygramling8894
@jerrygramling8894 4 жыл бұрын
Halsey Gym Atsugi???
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