Stop Telegraphing Punches in Boxing | Punch Faster and Land more Punches

Рет қаралды 261,710

Күн бұрын

Stop telegraphing punches in boxing so you will be able to punch faster and land more punches. Telegraphing is pulling or loading up your punches before throwing them. This gives you some more power into the punch but makes it unlikely to land or hit your opponent.
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Chapters:
0:00 Telegraphing punches in boxing
1:30 Why do we load or pull up punches
2:45 How to identify telegraph punches
3:39 How to get out of this bad habit
4:26 Think about speed
6:43 Move before and after every punch
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)
Clip source:
• Anthony Joshua DESTROY...
#boxing

Пікірлер: 439

@Tony_Jeffries 3 жыл бұрын

Do you got any questions of video request? Comment down below! Watch next: How to Punch Faster in Boxing | 3 Drills - kzfaq.info/get/bejne/qJdyaKWam52xqn0.html

@Ben-3984 3 жыл бұрын

Do you need to keep your back as rigid as possible when you punching? ie focus on power from your back muscles.

@tonya5818 3 жыл бұрын

Video about boxers injuries, and how to avoid them. I had always problems with my lower back. Sometimes more, sometimes it's ok for a long time. And also my right elbow hurts. Im now 37 and I can take time off when i have to, but when i was young it was hard to skip training when got little pain here and there.

@johnpartlett3501 3 жыл бұрын

What is the best type of glove eg Mexican and pillow glove

@masontroglen3413 3 жыл бұрын

Best boxing coach, education training drills etc out there!. Thank you much Tony!

@timesque9790 3 жыл бұрын

Lmao ,,,,Hey sir can you tag Deontay Wilder in this video please

@patricktan480 3 жыл бұрын

These tips really are something to Think about.

@Tony_Jeffries 3 жыл бұрын

Are you telegraphing your punches mate>

@patricktan480 3 жыл бұрын

@@Tony_Jeffries you noticed my comment hahah. all the time sir. I get hit even before throwing a punch. A fan from the philippines 😃

@jackhill4907 3 жыл бұрын

Patrick Tan your right bro, but remember, less thinking more doing

@patricktan480 3 жыл бұрын

@@jackhill4907 i appreciate this. Yeah i need to be more intuitive.

@jackhill4907 3 жыл бұрын

@@patricktan480 best of luck 🥊🥊

@michaelbrandon1222 3 жыл бұрын

Pro boxer here, if you're getting into boxing or want to step your game up listen to this man! I've listened to a a lot of trainers and most don't know shit, but this man KNOWS whats he's talking about.

@Tony_Jeffries 3 жыл бұрын

Thank you mate, means a lot

@alexsandoval7202 3 жыл бұрын

The classic is do the Telegraphing gestures for a right punch and instead throw a left , it always seems to work as comical as it sounds

@Tony_Jeffries 3 жыл бұрын

Sounds like a feint mate but thanks for sharing!

@vgman94 3 жыл бұрын

That’s a feint. Feints work very often in my experience. People have a very difficult time with them.

@evoaddict1 2 жыл бұрын

My coach always said I was great at feinting.... Especially after getting punched

@skippytbk7891 2 жыл бұрын

That was yesterday's classic. These days you feint the left, feint the right, then a kick straight to the nutsack. Works on my 90 year old granddad every time. But he's blind.

@lebron3333 Жыл бұрын

@@skippytbk7891 Lmaooo

@mattiam.7402 3 жыл бұрын

I started boxing 5 months ago, I'm 21. Thanks for all the tips you give me, I don't want to fight in official bouts, but only sparring. Love your videos, they're so useful.

@Draconior87 3 жыл бұрын

these tips from such a professional boxer, for free... internet is amazing. and you're amazing Tony Jeffries! Thank you!

@quiquecabedo6502 2 жыл бұрын

Steven wonderboy Thomson is a current ufc fighter who has a KZfaq channel, so does Israel adesanya, the current middleweight champion of the ufc.

@raheemcueRCG 2 жыл бұрын

@@quiquecabedo6502 mmmmmmmkayyy

@based-ys9um Жыл бұрын

@@quiquecabedo6502we are here for boxing.. the sweet science

@LottaPresh 3 жыл бұрын

Thank you for passing on your knowledge. It truly is amazing how easily your breakdowns make it to understand what you’re teaching

@Tony_Jeffries 3 жыл бұрын

Thanks ma man, means alot

@gabrieldaryscopoulos6143 3 жыл бұрын

@@Tony_Jeffries you sir, are a great master. Thank you for sharing your knowledge.

@tanyaprendeville9425 3 жыл бұрын

Yes we all can see you put alot of effort and thought, and humour into your videos! That's why we never miss out on one, and are Always behind you!!! Thanks T!☺️👍

@lukasprljan5599 2 жыл бұрын

Awesome, everyday I watch you than I go hit the beg 😉 really

@joshhoole6888 3 жыл бұрын

The think about it counter had me laughing so hard

@mikegonzalez171 3 жыл бұрын

Always here to learn‼️

@Tony_Jeffries 3 жыл бұрын

Don't forget to ask any questions mate if you got one

@scar3344 3 жыл бұрын

@@Tony_Jeffries coach sir how should we practice universal form of boxing

@lifeismeaningless5512 3 жыл бұрын

@@scar3344 shadow boxing

@FrankLegend 3 жыл бұрын

Groundskeeper Willie is dropping some knowledge on KZfaq.🔥🔥

@Tony_Jeffries 3 жыл бұрын

Thanks mate, Even I do not know WIllie :)

@FrankLegend 3 жыл бұрын

@@Tony_Jeffries haha wow great content bro and Groundskeeper Willie is the scottish man from The Simpsons lol

@chestermosburger3113 2 жыл бұрын

@@FrankLegend Tony isn't Scottish, but we will happily claim him as an honorary Scot!!!

@j-t4436 3 жыл бұрын

For such a small place, England has such a huge variation of accents. Most of them are vastly different. America is way bigger, but the accents aren’t anywhere near as varied.

@Sunlight70 3 жыл бұрын

Much of it's due to the mingling effects of Norse / Danish invasions in the north, and the Norman invasion in the south. And Ali-G.

@blackbladeszoro2984 3 жыл бұрын

Correct. London alone has 3 accents .... in a way. Posh - Spoken by the Royal family and usually upperclass, Cockney - Which is what most london men sound like the “ You alright mate “ etc etc, and lastly Common - Which is spoken by people like Anthony Joshua , Myself , KSI , common is usually a mixture of slang and spoken by most people who come from the lower class areas , but the funny thing is , to people who arent from london all 3 of these sound posh and you can always find all of those accents in every type of area in london. Lastly , if you dont hear these 3 accents then they’re most likely not from london , People who arent from london actually sound more like irish and scottish because they just live closer to those countries , London/ England is at the bottom of the Great british map, and its Great britain afterall, we done alot of mixing during our history of war times

@jerrodlopes186 3 жыл бұрын

Yeah? Go to New Jersey. If you really pay attention you'll hear 4-5 different accents in less than an hour's drive from place to place.

@MarcoMartinez-ck9vq 3 жыл бұрын

So Tyson was sending instant messages!!!🥊🥊😁

@fayaazalibhai4665 3 жыл бұрын

Bro he slides in the dm

@anthonyqcn 3 жыл бұрын

Outstanding video as always! The "think about" counter was a nice touch 😂

@zdravkoveselinovic9967 2 жыл бұрын

You are a blessing, Tony. Thanks for all the lessons.

@aisadal2521 3 жыл бұрын

This was something I always wondered about, so I'm glad you covered it 😄

@parkercolin75 3 жыл бұрын

Thanks for doing all this. Love your videos and content x. I only hit the bag for exercise but if I were 25 years younger.....these would have made a great difference. Hopefully it does for all your other subscribers ❤❤❤

@julian1259 11 ай бұрын

His teaching style of telling us common mistakes and the way to correct them helps me so much. I'm always in the gym looking out for bad habits

@tanyaprendeville9425 3 жыл бұрын

Very true Tony!! (The last tip)👍

@benjamindavis6148 2 жыл бұрын

Best boxing videos online hands down, ty Sir, my instructors have noticed that I'm getting better, all cuz of you, thank you!

@kineahora8736 2 жыл бұрын

Great vid Tony! I love your admitting that bringing it back might get more power, because we need to understand why we get into this bad habit!

@DarioLovesGod 3 жыл бұрын

Just came across your channel. Your videos are excellent. I trained when I was younger, now I’m 38 and just looking to get back into training just for my health’s sake. I’m looking forward to training my kids though.

@jerrodlopes186 3 жыл бұрын

Thanks ,coach. We are fortunate to have your help. Very helpful indeed.

@Tony_Jeffries 3 жыл бұрын

If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

@smashtradingright4280 3 жыл бұрын

Amazing channel, I watch each one of your videos multiple time ,they are just full of useful values, keep it up mate !!!

@rafaelmolina123 3 жыл бұрын

thank you for this buddy. You're a modern day hero

@jefflincoln-rg8nv Жыл бұрын

Thank you for the video Tony! 🎉

@Acevedo2288 3 жыл бұрын

Thank you for the great advice as always I watch your videos and always try them at the gym. I've seen a major improvement!

@jonathancerda-rowell1697 2 жыл бұрын

Hey Tony you’re awesome man. Thanks for imparting your expert knowledge!

@b.starknwo6564 Жыл бұрын

Great pointers!

@mukulsharma4909 3 жыл бұрын

Your way of teaching is too good, Really appreciate it.

@SCHIZM0 3 жыл бұрын

Amazing videos mate!

@jonathandowney7291 3 жыл бұрын

Next thing I’m going to work on. Thanks Tony!

@robertkelly9080 Жыл бұрын

Thanks for passing on your knowledge. 👍

@bigemupmusic5994 3 жыл бұрын

Once again bro you came through with another great informative video🦾🦾🦾

@saidacugnot 3 жыл бұрын

Thank you for this video, these tips will give me good habits 💪🏻👊🏻💯

@jessiestalder8982 3 жыл бұрын

Something I'll keep an eye on thank you

@dawnhooper9870 2 жыл бұрын

Really good Tony.

@joachimcoonan6255 Жыл бұрын

Thanks for sharing the knowledge brother...So well presented. Max respect. Subscribed.

@johanspaz 3 жыл бұрын

Thanks for this great video!

@dinomerlin442 3 жыл бұрын

You help me so much to improve my skills. Thanks

@michaelabraham9177 3 ай бұрын

Good demonstration.

@jwjbros7926 2 жыл бұрын

Thank you for the tips.

@outlawdbz607 3 жыл бұрын

Your a beast brother love these videos, I'm going to start working on it right away

@kevinlee9867 2 жыл бұрын

Ty coach Tony. You are helping me journey mate

@onthebeachinsitges 3 жыл бұрын

Really great video. I admit I sometimes do the bow and arrow routine with my rear hand.

@LolkingWtf 2 жыл бұрын

Ty for posting this, Ive noticed that my punches has been kinda slow for the past few weeks and I didn't know the reason behind it. Now that I know, I fixed it. Now my punches is fast again.

@dallasdominguez2224 Жыл бұрын

Thank you coach Jeffries 🙏

@megad6679 3 жыл бұрын

Love you videos mate

@epark210 3 жыл бұрын

another great video tony! those nikes look pretty spiffy!

@brunokayser2316 3 жыл бұрын

Thanks for your content, it's helping me A LOT. Greetings from Brazil.

@kfckillie1 3 жыл бұрын

Excellent, again...

@knoxvillehermitfreemoviesm3625 2 жыл бұрын

very helpful and informative

@romastigtv9883 3 жыл бұрын

Nice sir I've learned again...thank you💪💪💪

@davidruiz3003 3 жыл бұрын

This channel has it all lol thanks coach!!

@GGxHF 3 жыл бұрын

Not bad for a Mackem, top stuff as always 👊🏻

@ashypoulose7892 3 жыл бұрын

Learning the best from the best as perfect practice makes it perfect. 🔥💪

@cjgreen4742 3 жыл бұрын

On top of this killer video, Tony them shoes are so sick 😷 really enjoy learning from your videos they motivate me keep it up!

@andrewparker657 3 жыл бұрын

Thank you coach!

@anthonyeskins791 3 жыл бұрын

Very good breakdown and this is an important tip in boxing without doubt ive had to implement this in sparring when the dude was so quick at blocking I had to ask myself if I was telegraphing or being predictable. It was literally a case of taking out that tiny pull back exactly like this video explains and boom all my jabs starting getting through and infact worked out that you get a lot more snap from your jab and straight punches if you dont pull back. You soon realise that speed is power. Wicked video man love if you could do more on head and body movement like you did on the bonus tip could just watch you hit the bag all day man 🔥🔥🔥🔥🥊

@kondarajumantena3806 3 жыл бұрын

Really Good sir

@raymondporter5653 Жыл бұрын

I’m going in the ring with someone twice my stage and I’ve been watching you so I know how to get better at boxing

@MrJamesc91 3 жыл бұрын

Great video, alot of videos don't explain how to identify if you are doing something wrong and focus only on how to fix it

@kingjd7100 3 жыл бұрын

If this KZfaq channel were a set of instructional DVDs in the 2000s, they would've cost hundreds of dollars. This is quality stuff. DROP THEM LIKES people, it's the least you can do 😂

@v_rapture_v 9 ай бұрын

Love the shoes by the way! Also great tip. Im not a fighter but i always think about situations of fake telegraphing if a fight broke out.

@mogheesmir 11 ай бұрын

Thanks Tony

@anthonylong9962 2 жыл бұрын

Thank you Mr. Tony Jeffries. You are the best coach out here. Hands down, 💯

@Tony_Jeffries 2 жыл бұрын

I appreciate it ma man

@montesbye9264 3 жыл бұрын

Great content and very ez to follow. Wish I would have found you years ago.. much respect ✊. I look forward to all your new videos. Keep em coming. Oh yeah, ive been going back and watching some of your fights, highlights. DAMN! Poor blocks.....

@TheDarkStruggler 2 жыл бұрын

Tony' s teachings are both educating and engaging. His accent and enthusiasm is what makes it fun for me to learn boxing and watch. Thanks for the tips Tony keep doing what you doing.

@Tony_Jeffries 2 жыл бұрын

I appreciate that a lot ma friend!

@nickmamicha4386 3 жыл бұрын

Thank you coach.

@thehamstersbiceps 7 ай бұрын

I absolutely love your videos Tony! 💚😁🥊 I ENJOY watching them so much! I've been going boxing for just over a year now and your videos have incredibly useful advice that NO ONE else shows us when we want to learn the amazing arts of BOXING! 🥊💯

@Tony_Jeffries 7 ай бұрын

That is awesome! and thanks for the message mate

@ajbuchan4506 3 жыл бұрын

Great video!! I just got told yesterday by my coach i telegraph my jab slighty!💪🏻🥊

@Tony_Jeffries 3 жыл бұрын

You are likely to be countered or your punch might not land mate

@DeanAdventure 3 жыл бұрын

Very informative.

@ajsim 2 жыл бұрын

Fantastic videos! Keep it up!

@Tony_Jeffries 2 жыл бұрын

Thanks, will do!

@jonathant6948 Жыл бұрын

Thanks for the video, greatly appreciate it. Have had same feedback from my teacher, I'll get to practising to fix this problem.

@FMAboy12 3 жыл бұрын

Great tips. Thank you!

@Tony_Jeffries 3 жыл бұрын

Thanks for watching mate

@jromo4641 3 жыл бұрын

Dude I’m glad I found this channel …. I sit just got a new subscriber

@georgeavlonitis 3 жыл бұрын

i didnt know i was doing it till i watched myself in the video specially with the right hook and the 2-thanks again tony

@NikaOPBR 4 ай бұрын

W vid needed this

@pinkithecat9101 3 жыл бұрын

Thank u...i learned lot from your videos...and i become slightly better on bag on sparring...and i improved my SPEED :))

@abderrahim5609 3 жыл бұрын

What a nice man !

@gavinsandal8370 3 жыл бұрын

Thanks coach

@Ryan-yf5ds 2 жыл бұрын

I have started boxing at 40 these videos have really helped

@tcbcmoto4895 3 жыл бұрын

👍 Brilliant thanks Tony 💪

@muttonvindaloobeast8160 2 жыл бұрын

Hew Tony lad, these vids are class mate. Propa tips from a propa boxer

@jackseulean8562 3 жыл бұрын

You the man Tony 💪🥊

@Tony_Jeffries 3 жыл бұрын

Thanks Jack ma man 👊👊

@przemyslawdrabik5167 3 жыл бұрын

Great energy, good content 👌

@Tony_Jeffries 3 жыл бұрын

I appreciate it ma man

@llckarther87ll 2 жыл бұрын

Thank you for the great advice Tony, gold advice right here

@Tony_Jeffries 2 жыл бұрын

Thank you 🙏🏼

@chikkupikku1836 3 жыл бұрын

Thankyou coach❤

@novdeepsingh002d2 3 жыл бұрын

That bonus tip was a gem Great work tony

@Tony_Jeffries 3 жыл бұрын

Glad you enjoyed it Andy

@noahb733 3 жыл бұрын

I love this guy

@bradmckee4323 2 жыл бұрын

Good stuff. Been boxing 5 years and I'm doing all the things I've seen in your videos correctly. You don't realize how much you've learned until you see an expert boxing. There's still more to learn though. ❤️

@bradmckee4323 2 жыл бұрын

You helped with the explanation of sitting down on punches, where you're really just keeping knees and hips loose and not literally squatting as if you're about to sit in a chair.. and on making sure there's an imaginary line between your feet, so you can throw the right cross efficiently and not across your body

@mtn66amassuonoobpawa35 Жыл бұрын

2:56 "you don't realise it, untill..." untill a really nice guy tell you on his free lessons boxing channel thanks so much for all your videos. Really helpfull, especially as a beginer for not getting bad habbits.

@Tony_Jeffries Жыл бұрын

I appreciate that ma man, means a lot 🙏🏻

@afropolski4680 Жыл бұрын

I LOVE ALL YOUR VIDEOS!!!

@Tony_Jeffries Жыл бұрын

Thanks mate 🙏🏻 What's you fav video so far mate?

@afropolski4680 Жыл бұрын

@@Tony_Jeffries I came to your channel thanks to your sparring with NDO Champ and since then I'm just watching every single video and love them the same. It's the only YT thst doesn't have week spots and unnecessary fillers. You give so much valuable information and motivation that I feel greatly prepared for my 3 weekly boxing trainings. I'm starting my 4th month with boxing and love it also thanks to you and your tips! Whenever I have a question about some technical aspect of boxing I'm always relying on your channel for the best answer! Thanks a million....and as an eternal student of English as a foreign language I love your accent too ❤❤❤