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If you believe you can't lose weight, you're probably right. Diets don't work for you, and although you know you should eat healthy, you find yourself in a cycle where eating gives you comfort and that's the one true thing in your life. The truth is, you can lose weight, and live a life of passion and freedom. First you must gain clarity about what's driving your thoughts, beliefs, emotions and ultimately, your day-to-day behavior.