Top 10 Foods to Avoid in Rheumatoid Arthritis and How to Replace Them

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Dr. Diana Girnita - Rheumatologist OnCall

Dr. Diana Girnita - Rheumatologist OnCall

Күн бұрын

Discover the top 10 foods to avoid if you have rheumatoid arthritis and learn healthy substitutes that can help manage your symptoms.
Join me for expert tips and advice on nutrition and lifestyle changes that can make a difference.
#rheumatoidarthritis #foodstoavoid #lifestylechanges #nutritiontips
If you are interested to learn more, subscribe to my channel / @rheumatologistoncall
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👩🏻‍⚕️ About me:
Dr. Diana Girnita is a double board-certified physician in rheumatology and internal medicine. With a Ph.D. in immunology and training at Harvard and top universities, she founded Rheumatologist OnCall, offering integrative medicine to broaden rheumatology access. With a focus on personalized treatment, Dr. Girnita incorporates proper nutrition, exercise, and stress management. Experience her passion for helping patients with autoimmune disease and arthritis. This video provides general information and is not a substitute for medical advice. Views expressed in comments do not reflect the opinion of Rheumatologist OnCall.
Important Notice: Medical advice, opinions, or diagnosis cannot be provided through email, phone, or social media. Our clinic serves patients in various US states. Check our website to confirm whether we accept patients in your state."
* The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a medical consultation. Any comments and/or recommendations made in the comment section by anyone other than Rheumatologist OnCall do not reflect our opinion or recommendation.*

Пікірлер: 374
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Learn more about my food pyramid for rheumatoid arthritis kzfaq.info/get/bejne/a5ycgs9nzNnMgWg.html
@biancahotca3244
@biancahotca3244 Жыл бұрын
Cartofi sunt night shade veggies? Am crezut ca doar ardeii, rosile, si vinetele. Stiti o carte de bucate buna pentru cei cu artrita?
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
@@biancahotca3244 o sa public una eu! Da cartofii albi sunt nightshades
@mudassarrajpoot4496
@mudassarrajpoot4496 Жыл бұрын
God always protact you and your family Ameen
@crisaguilar2498
@crisaguilar2498 Жыл бұрын
@@rheumatologistoncall ll
@user-qm5be4pj9k
@user-qm5be4pj9k 6 ай бұрын
Hi madam
@HealthyPractices007
@HealthyPractices007 10 ай бұрын
Thank you so much Dr. Diana great information! I’ve been able to control my RA for 20 years by eliminating many foods. Recently I had the worst flare up of my life! After I had to take two very strong antibiotics for a bowel infection. But the flare up wouldn’t go away. I tried a plant based only diet but got very very weak! So I added chicken breast and fish and felt much better. But still I was having a flare up. Avoiding sugar, gluten, dairy, Beef and all the rest that usually give me more inflammation and pain. Then someone’s comment on a video when I was doing research solved the mystery- it was my favorite Collagen Supplement from Vital Proteins made from Beef! I didn’t realize how strict I had to be about having absolutely NO BEEF PROTEIN! Wow big break through for me when I stopped the beef collagen the pain and inflammation started going away! You have great videos I have been watching many of them and you always have so many helpful facts. I also wanted to mention that over the years I’ve noticed when I’m gaining weight I have lots of pain and when I’m losing weight, no matter the diet, there’s no pain or very little pain. So I always take that into the equation when I’m trying to figure out what caused a flare up. And when I’m eating healthy and staying at a low weight no pain. 😊
@rheumatologistoncall
@rheumatologistoncall 10 ай бұрын
Thank you for watching my channel! Please share with others to share the knowledge!
@faezafaeza7798
@faezafaeza7798 Күн бұрын
Quick question,is chia seeds good for RA?I suddenly started getting inflammation in the knees after taking 1 tbsp of chia seeds a month
@rachaelcriddle9520
@rachaelcriddle9520 Жыл бұрын
The most informative video I have seen. Clear precise and left me in no doubt what I can and can’t eat. Excellent!! Thank you.
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Glad it was helpful! Thank you for watching my videos, please share them with others!
@lynnkavanagh7361
@lynnkavanagh7361 Жыл бұрын
Thanks for the great information. All I drink now is water & decaf tea, once in a while almond or cashew milk.
@pachambers
@pachambers 8 ай бұрын
I have to cut back on many foods to control my rheumatoid arthritis. Sugar cravings, meats, snacks etc. I know I can do it including exercising more. Thanks 😊
@drmariawolf
@drmariawolf Жыл бұрын
Exceptional tips Dr Girnita! Thanks for you incredible content!
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
thank you so much for your support!
@user-tz6pc5cz1j
@user-tz6pc5cz1j 10 ай бұрын
Thank you very much for your teaching.
@kadirmaras1436
@kadirmaras1436 11 ай бұрын
Thank you Dr. Diana I am grateful for information about RA. Excellent madam❤ hopefully you get what you deserve and live a good life 🎉
@sharyncrawford3419
@sharyncrawford3419 9 ай бұрын
Thank you so much Dr. Diana great information! I’ve been able to control my RA for 20 years by eliminating many foods. Recently I had the worst flare up of my life! After I had to take two very strong antibiotics for a bowel infection. But the flare up wouldn’t go away. I tried a plant based only diet but got very very weak! So I added Eggs, chicken breast and fish and felt much better. Avoiding sugar, gluten, dairy, Beef and all the rest that usually give me more inflammation and pain. You have great videos I have been watching many of them and you always have so many helpful facts. I also wanted to mention that over the years I’ve noticed when I’m gaining weight I have lots of pain and when I’m losing weight, no matter the diet, there’s no pain or very little pain. So I always take that into the equation when I’m trying to figure out what caused a flare up. And when I’m eating healthy and staying at a low weight no pain. 😊 I also started some Amino Acids that are doing wonders for my RA, nerve pain and digestive issues! Taurine, Glycine and NAC, and Citrulline. They heal and protect your whole body. If you have more to heal like autoimmune conditions then the extra Amino Acids are very much needed!
@rheumatologistoncall
@rheumatologistoncall 9 ай бұрын
Thank you for watching my video, dont forget to subscribe to my channel for other videos!
@Conexk
@Conexk 11 ай бұрын
Thank you for this. Very helpful video and your whole cause is very caring to some very vulnerable people. Thank you
@rheumatologistoncall
@rheumatologistoncall 11 ай бұрын
Glad it was helpful! Thank you for watching my videos!
@lidyanaredeemed9848
@lidyanaredeemed9848 Жыл бұрын
Thank you so much. So helpful!
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
thank you for watching my videos
@abineshawaz336
@abineshawaz336 Жыл бұрын
Thank you so much 🙏
@user-er1kk2oj7c
@user-er1kk2oj7c 11 ай бұрын
I'm suffering over here. This rheumatoid arthritis is killing me
@remaeburney832
@remaeburney832 9 ай бұрын
Do what doc says in this video. A holistic doctor helped me with a Anti-inflammatory Diet and supplements in 2020. You will feel better I promise. Just try, one step, one thing at a time.
@the-salamander4truth
@the-salamander4truth 9 ай бұрын
Hang in there buddy! I know your pain. Before I was diagnosed I was considering ending my life. The pain was incredible. The side effect to the pain was getting very little sleep. You can’t be in pain 24/7, and only having a few hours of sleep per week. See a rheumatologist, follow their instructions. I do find that this diet has helped a bit.
@genevieve-gh3lp
@genevieve-gh3lp 2 ай бұрын
Same 😢
@savitrisrikanth6387
@savitrisrikanth6387 21 күн бұрын
I'm too suffering
@coffee19837
@coffee19837 2 күн бұрын
Same here I’m still having RA pain and it’s affecting my fingers and feet.
@ljiljanaknezevic3840
@ljiljanaknezevic3840 Жыл бұрын
Thank you for your useful tips!
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
I wanted to take a moment to express my deepest gratitude for your unwavering support on my KZfaq channel. Your dedication and encouragement have been instrumental in helping me achieve my goals and dreams. Whether you've been with me since the beginning or just recently discovered my channel, your likes, comments, and shares mean the world to me. Your engagement keeps me motivated and inspired to create more content that you'll love. Your feedback has been invaluable in helping me grow and improve my content. I appreciate all the constructive criticism and suggestions you've given me over time. It's allowed me to hone my craft and create better videos that resonate with you. I want you to know that I don't take your support for granted. Without you, my channel wouldn't be where it is today. I'm honored to have you as a part of my KZfaq community, and I'm excited for what the future holds. Thank you once again for your unwavering support. I look forward to continuing to inspire you through my videos.
@majow1484
@majow1484 10 ай бұрын
Loads n Loads of Thanks Dr for your Valuable Advices on Rhumatoid Arthritis on utube !!!!!!
@rheumatologistoncall
@rheumatologistoncall 10 ай бұрын
Most welcome!
@florypridgen4773
@florypridgen4773 Жыл бұрын
Thank you for sharing with us those good informations, God bless you ❤
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you
@brendapasol1309
@brendapasol1309 Жыл бұрын
Thanks Dra.for great information. God Bless!
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
You are so welcome!
@Doctor268
@Doctor268 9 ай бұрын
Thank you so much doctor
@rosyla-rue3797
@rosyla-rue3797 Жыл бұрын
Your video makes sense,i really like it,thank you so much.
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Glad to hear that!Thank you for watching my channel!
@lechesatikiso7175
@lechesatikiso7175 Жыл бұрын
Thank you very much for this eye opening educational videos
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos
@edwincarter-xo2pc
@edwincarter-xo2pc Жыл бұрын
THIS WAS ANOTHER GREAT VIDEO THANK YOU ❤
@lindelwamthinkulu863
@lindelwamthinkulu863 10 ай бұрын
Powerful and true information THANKS VERY MUCH GOD BLESS YOU ❤
@rheumatologistoncall
@rheumatologistoncall 10 ай бұрын
You are so welcome
@angieinay6469
@angieinay6469 Жыл бұрын
Thank you so much doc im also a RA patient
@ellawilliams8210
@ellawilliams8210 Жыл бұрын
Thank you so much for sharing this informative. Information.
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos!
@brendapasol1309
@brendapasol1309 11 ай бұрын
Thanks Dra.for sharing the health benefits tips advice. God bless You Always!
@gundomudzanani7955
@gundomudzanani7955 Жыл бұрын
Thank you very much for advice. I was eating everything. And spending money every month to go to the dr Because of the joint pain
@ofeliaeid520
@ofeliaeid520 Жыл бұрын
Thank you Dra. GodBless us all
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you for watching my channel!
@inezseiler6042
@inezseiler6042 Жыл бұрын
Thank you, This was very educational for me. Rheumatoid Arthritis has been life changing for me. I know nothing about this disease and I have severe RA. So this really helps. Thank you.
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you for taking the time to watch my KZfaq channel! I appreciate your support and interest in my content. It is always motivating to know that my videos are reaching and resonating with people like you. Thanks again for being a part of my community and supporting my work.
@user-mo8rd2mt1v
@user-mo8rd2mt1v 10 ай бұрын
Thanks from Kenya and God bless you
@genevieve-gh3lp
@genevieve-gh3lp 2 ай бұрын
My body deals with severe also, unfortunately this diet doesn’t help
@genevieve-gh3lp
@genevieve-gh3lp 2 ай бұрын
Pain every second of everyday, yikes I can hardly take it anymore, over two years now
@errolsookoo9263
@errolsookoo9263 11 ай бұрын
Thank you so much for this information ❤
@rheumatologistoncall
@rheumatologistoncall 11 ай бұрын
Thank you for watching my videos!
@vangiepaquil5516
@vangiepaquil5516 Жыл бұрын
THANK YOU FOR SHARING
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos!share it with others to help them!
@jaffarjaff2806
@jaffarjaff2806 Жыл бұрын
Great advise …very informative ❤
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you for taking the time to watch my video and leave a comment. I really appreciate it! It means a lot to me that you found the content helpful and enjoyed it. If you have any questions or suggestions for future videos, please don't hesitate to let me know. I'm always looking for ways to improve my content and provide value to my viewers. Thanks again for your support!
@SelamawitAssfaw-fn3jd
@SelamawitAssfaw-fn3jd 8 ай бұрын
YOU are so great ,ThankYou somuch.
@SelamawitAssfaw-fn3jd
@SelamawitAssfaw-fn3jd 8 ай бұрын
I learn alot of things from You .
@phido9235
@phido9235 Жыл бұрын
Thanks ❤️ dr Girnita for sharing this video with us!!thanks again
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you for watching!
@Zeinabcpramos
@Zeinabcpramos Жыл бұрын
Good day Doc. Thank you for the imformation❤
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
My pleasure!
@aurorablanco1894
@aurorablanco1894 9 ай бұрын
Thanks for the info rmation it will really help me.God Bless.
@rheumatologistoncall
@rheumatologistoncall 8 ай бұрын
Glad it was helpful!
@user-ec3tt5wx9q
@user-ec3tt5wx9q 10 ай бұрын
❤brilliant advice thank you
@rheumatologistoncall
@rheumatologistoncall 9 ай бұрын
Thank you for watching my videos!
@yvonneswe5988
@yvonneswe5988 Жыл бұрын
THANK YOU DOCTOR...❤
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Most welcome!
@vangiepaquil5516
@vangiepaquil5516 Жыл бұрын
Thank you for sharing
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
thank you for watching
@TPolk168
@TPolk168 Жыл бұрын
Thankyou she is wonderful and very informative.
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
You are so welcome!Thank you for watching my videos!
@estherigwe9034
@estherigwe9034 4 ай бұрын
Thank you for this great life saving information 💞❤🙏
@rheumatologistoncall
@rheumatologistoncall 4 ай бұрын
You're welcome! I'm glad you found the information helpful. Stay tuned for more tips on managing rheumatoid arthritis through diet!
@rolandamangoba7993
@rolandamangoba7993 7 ай бұрын
Thanks for the great information
@rheumatologistoncall
@rheumatologistoncall 7 ай бұрын
MY pleasure!Thank you for watching my channel!
@gracedomani3651
@gracedomani3651 10 ай бұрын
Thanks very informative.
@rheumatologistoncall
@rheumatologistoncall 9 ай бұрын
Thank you for watching my videos!
@bushraqureshi6038
@bushraqureshi6038 11 ай бұрын
Wonderful doctor. It's really helpful
@rheumatologistoncall
@rheumatologistoncall 11 ай бұрын
Glad you think so! Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!
@1979Yanice
@1979Yanice 11 ай бұрын
Thank you for your videos❤
@rheumatologistoncall
@rheumatologistoncall 11 ай бұрын
You are so welcome!
@rosinarakoma5119
@rosinarakoma5119 11 ай бұрын
We learn more about arthritis and rheumatic to treat our self at home thanks so very much.
@rheumatologistoncall
@rheumatologistoncall 10 ай бұрын
Thank you for watching my videos!please feel free to share the knowledge with others!
@brucecycles464
@brucecycles464 Жыл бұрын
thank you! I've found Coffee helps my joint pain.
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Wonderful!Thanks for watching my videos!
@errolsookoo9263
@errolsookoo9263 11 ай бұрын
Thank you so much ❤
@rheumatologistoncall
@rheumatologistoncall 11 ай бұрын
Thank you for watching my videos!
@agnesando407
@agnesando407 Жыл бұрын
Thank you for sharing from Phillipines
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos and supporting my channel!
@carolevas9301
@carolevas9301 Жыл бұрын
You’re amazing doc. Thank u ❤
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
You are so welcome! Thank you for watching my videos and supporting my channel!
@Lena-uz2tq
@Lena-uz2tq Жыл бұрын
Thanks for advising thats
@nadeemshafi5709
@nadeemshafi5709 10 ай бұрын
Very informative and helpful
@rheumatologistoncall
@rheumatologistoncall 10 ай бұрын
Thank you for watching my channel! Please share with others to share the knowledge!
@sludgesnerve
@sludgesnerve Ай бұрын
thanks doc
@kylemoyle1
@kylemoyle1 10 ай бұрын
Thks very much as I have knee pains sometimes.
@rheumatologistoncall
@rheumatologistoncall 10 ай бұрын
Happy to help!Thank you for watching my channel! Please share with others to share the knowledge!
@himadriboruah4849
@himadriboruah4849 Жыл бұрын
Love from Assam💓💓💓 I'm a patient of RA and I greatly benefited from your videos
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
I wanted to take a moment to express my deepest gratitude for your unwavering support on my KZfaq channel. Your dedication and encouragement have been instrumental in helping me achieve my goals and dreams. Whether you've been with me since the beginning or just recently discovered my channel, your likes, comments, and shares mean the world to me. Your engagement keeps me motivated and inspired to create more content that you'll love. Your feedback has been invaluable in helping me grow and improve my content. I appreciate all the constructive criticism and suggestions you've given me over time. It's allowed me to hone my craft and create better videos that resonate with you. I want you to know that I don't take your support for granted. Without you, my channel wouldn't be where it is today. I'm honored to have you as a part of my KZfaq community, and I'm excited for what the future holds. Thank you once again for your unwavering support. I look forward to continuing to inspire you through my videos.
@himadriboruah4849
@himadriboruah4849 Жыл бұрын
Thank you so much 💞💞💞
@kungriingtipi1612
@kungriingtipi1612 9 ай бұрын
Iam also from Assam.. suffering from severe pain on my back,hands n feet.
@mond3613
@mond3613 10 ай бұрын
Very informative. I love the part where you talk about replacements and better food options. 🙂
@rheumatologistoncall
@rheumatologistoncall 10 ай бұрын
Glad it was helpful!
@remaeburney832
@remaeburney832 9 ай бұрын
You have to love yourself enough to make the changes. My friend says that my groceries are expensive. Yes, my food cost more ,but so does that doctor bill. Today, my rheumatologist told me that I didn't have to take the immunosuppressant drug Arava anymore. My inflammation, CRP is down to 1. Normal range! Just better food choices and good supplements.
@rheumatologistoncall
@rheumatologistoncall 9 ай бұрын
AGREED!@@remaeburney832
@mwanaishanjeri8442
@mwanaishanjeri8442 Жыл бұрын
Thank you for your video
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
You are welcome
@helenandjrvlog
@helenandjrvlog 3 ай бұрын
Thank you Doc !
@rheumatologistoncall
@rheumatologistoncall 3 ай бұрын
I'm glad you found the video helpful!
@kimberlyguardipee4070
@kimberlyguardipee4070 Жыл бұрын
Thank you.
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
thank you for watching!
@marilouevangelista5392
@marilouevangelista5392 Жыл бұрын
Thanks Dr.❤️😊
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
thank you!
@hanumoluvenkateswararao3723
@hanumoluvenkateswararao3723 Жыл бұрын
Thanks good information
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Any time
@jacquelineraines2074
@jacquelineraines2074 16 күн бұрын
I have suffered my entire life with rheumatoid diseases/ I had rheumatic fever at age 4 with obvious signs in the 1950's through 1970's. It's a long frustrating journey. I had to wait until I had no more tears for a doctor at Denver's University Hospital diagnosed Sjogren's and possibly Lupus in 1991. I had to be very, very ill to finally get help. As time rolled along, rheumatoid arthritis was added to the list. I do not have systemic lupus but rather of the skin. At age 73 I am in a lot of pain and have gone through all the classes of treatments that either had a very bad reaction to no help at all. Pain killers cause my liver enzymes to elevate. Keeping beef to one day a week has caused a low iron count and my internist said beef is the only way to help. I have always been a tomato fan but recently, I can't stand it. I knew of the nightshade theory but have been very leery of these health trends that are as frustrating as the medicine dance. I do have known food allergies so these nutritional requirements reduce foods even further. Too bad I have to eat. At this point in my life, I just want to go home to Jesus.
@rheumatologistoncall
@rheumatologistoncall 16 күн бұрын
thank you for sharing your thoughts
@mamamellokhoali5564
@mamamellokhoali5564 9 ай бұрын
Thank you Iwill tell you after the trying im going to do
@rheumatologistoncall
@rheumatologistoncall 9 ай бұрын
Please do!Thank you for watching my video, dont forget to subscribe to my channel for other videos!
@violethmboya5303
@violethmboya5303 11 ай бұрын
Thanks alot Dr for the nice food to avoid.l am happy to know.
@rheumatologistoncall
@rheumatologistoncall 10 ай бұрын
Thank you for watching my videos!please feel free to share the knowledge with others!
@analizafernando7969
@analizafernando7969 Жыл бұрын
Thank you ma'am🙏❤️🙌
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Most welcome 😊Thank you for watching my videos! share them with other people to help them be educated!
@leonelkirash7286
@leonelkirash7286 10 ай бұрын
Good work Doc Though for me my an able to avoid sugars n wheat products
@marilouevangelista5392
@marilouevangelista5392 11 ай бұрын
Thanks doc.❤️
@rheumatologistoncall
@rheumatologistoncall 11 ай бұрын
Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!
@mbumonvivian7947
@mbumonvivian7947 Жыл бұрын
Eat healthy for good health. Thank you.
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
I completely agree with your statement that eating a healthy diet is crucial for maintaining good health. A balanced diet, rich in nutrients and low in unhealthy fats and processed sugars, is essential for providing the body with the fuel it needs to function properly. Thank you for emphasizing the importance of healthy eating habits in maintaining good health. It is a simple but powerful message that can make a significant difference in the lives of many people.
@punniyabalagalla4595
@punniyabalagalla4595 14 күн бұрын
Thank you Dr Diana. It is very helpful vedio
@rheumatologistoncall
@rheumatologistoncall 14 күн бұрын
Glad it was helpful!
@jennyfazz5629
@jennyfazz5629 Жыл бұрын
Thank you
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
You're welcomeGlad it was helpful! Thank you for watching my videos, please share them with others!
@lydialumanlan7776
@lydialumanlan7776 Ай бұрын
Thank you so much very well explanation ❤
@rheumatologistoncall
@rheumatologistoncall Ай бұрын
I'm glad you found the explanation helpful!
@remaeburney832
@remaeburney832 9 ай бұрын
I wish my rheumatologist had told me all this when i was diagnosed with Sjogrens almost 10 years ago. A friend recommended a holistic doctor thst got me on the right track. The diet changes and supplements have saved my life. I just recovered from Spinal Meningitis. The immunosuppressant drug Arava that I was taking, lowered my immunity so much that I could not fight off a head cold. Head cold turned into Spinal Meningitis. Today the rheumatologist told me that I didn't have to take the Arava anymore. My inflammation,CRP is in normal range, 1. 🎉 Diet changes, no gluten, sugar, diary...and supplements like fish oil, tumeric and ginger saved my life.
@rheumatologistoncall
@rheumatologistoncall 9 ай бұрын
thank you for watching my video and sharing your insight!
@sekhardebsarkar3957
@sekhardebsarkar3957 11 ай бұрын
Thank you Doctor , Madam
@rheumatologistoncall
@rheumatologistoncall 11 ай бұрын
Most welcome! Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!
@carolevas9301
@carolevas9301 Жыл бұрын
Thank u ❤
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you 🙏🏻
@joannjones2064
@joannjones2064 Жыл бұрын
Very good information
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you
@rajalakshmikumaran1667
@rajalakshmikumaran1667 Жыл бұрын
I am from india 28yrs old last 6yrs having pain.. Now i m RA positve.. Its very painful.. Thanq mam for making wonderful video
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Sorry to hear about your suffering! Thank you for watching my videos!
@user-ff1oy9wm3g
@user-ff1oy9wm3g 5 ай бұрын
Thank you Dr Diana
@rheumatologistoncall
@rheumatologistoncall 5 ай бұрын
Thank you so much for your kind words! I'm glad you found my content helpful.
@juliebaggett9875
@juliebaggett9875 2 ай бұрын
Thank you! 😊
@rheumatologistoncall
@rheumatologistoncall 2 ай бұрын
You're welcome 😊
@fretziepenas1167
@fretziepenas1167 Жыл бұрын
Informative
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
thank you for watching!!
@javediqbal-ve5tt
@javediqbal-ve5tt Жыл бұрын
Very good very useful
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you so much!
@arunbabu7345
@arunbabu7345 Жыл бұрын
Ma'am how to control hsCRP and CRP at the inflammation period.
@eunicetorkornoo9362
@eunicetorkornoo9362 2 ай бұрын
Thank you so much that’s very helpful 🙏👋🙌🙌💕
@rheumatologistoncall
@rheumatologistoncall 2 ай бұрын
Glad it was helpful!
@rheumatologistoncall
@rheumatologistoncall 2 ай бұрын
share it with others!
@majow1484
@majow1484 10 ай бұрын
Loads of Thanks Dr for all your valuable advices on Rheumatoid Arthritis!!!!!
@rheumatologistoncall
@rheumatologistoncall 10 ай бұрын
Most welcome!
@amyrad4145
@amyrad4145 10 ай бұрын
Thank you Dr , my GP never said like this
@rheumatologistoncall
@rheumatologistoncall 9 ай бұрын
Thank you for watching my videos!
@henokhenok5630
@henokhenok5630 Жыл бұрын
Thank u❤
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
thank you for watching!
@DVTOM
@DVTOM 10 ай бұрын
Are nuts like walnuts, almonds, cashews ok? What about dried fruits like mangos, cranberries, pineapple?
@user-br2rd1sk2t
@user-br2rd1sk2t 9 ай бұрын
Valuable exactly
@rheumatologistoncall
@rheumatologistoncall 9 ай бұрын
Your support means the world to me! To help more people and get this information spread faster please: 👍 Like and Subscribe 🔔 Turn on Notifications 👥 Invite friends to join Together, let's keep our community growing strong! 🌱🚀
@Abubakar-ws9nh
@Abubakar-ws9nh Жыл бұрын
TNX
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
thank you
@motozero024
@motozero024 7 ай бұрын
thank you doc
@rheumatologistoncall
@rheumatologistoncall 7 ай бұрын
Thank you for watching my videos and supporting my education mission!
@sabihaparveen7258
@sabihaparveen7258 Жыл бұрын
Thank you so much Iam arthitic patient
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
thank you for watching!
@anjanaokwuma9128
@anjanaokwuma9128 11 ай бұрын
I think it’s just best to shop Whole Foods meaning the outer perimeter in the grocery store. Being very selective on what is chosen.
@ValerieTatlor
@ValerieTatlor Ай бұрын
I’ll
@ValerieTatlor
@ValerieTatlor Ай бұрын
I will try the diet I have had. Ra for uars
@AY-lm8qh
@AY-lm8qh Жыл бұрын
I really liked your videos, can you please write the list of these foods to avoid, thank you 🎉
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
I will have a video soon
@dhantamang8036
@dhantamang8036 Жыл бұрын
Hi Dr thank you so much for your video I was diagnosed with H pylori about two and a half years ago. I have got rheumatoid arthritis too. I couldn't eat any grains and vegetables I'm only eating meat and eggs which helps me. I have learned from you eating beef regularly doesn't help. Thank Dr 🙏🙏 I keep subscribing to your videos ❤️
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
thank you!
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you for your continued support and for watching my videos. Your presence means the world to me, and I appreciate your engagement and loyalty. Stay tuned for more exciting content!
@liasol8518
@liasol8518 Жыл бұрын
Me too, I'm diagnosed with H pylori bacteria for the last 3 years. But not cured . Do you have any advice, please .
@drusilladana4184
@drusilladana4184 7 ай бұрын
I understand H Pylori bacteria is responsible for stomach ulcers & the only cure is antibiotics prescribed by a medical doctor. Good luck!
@raniparasnis8832
@raniparasnis8832 Жыл бұрын
Thanx doc for your advice. I didn't understand how to join your program. What will be the time ? Is it on line ?
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Yes , the program is online. Here is my website www.myarthritiswellness.com
@kindsoulmrj
@kindsoulmrj 8 ай бұрын
Thank you Doctor. From past 4 months i am suffering with left hand ring finger joint, and it now started spreading to other fingers. I had started consuming more alcohol recent days and due to that a have gained a weight of about 12kgs. I have started regular exercise and stopped gluten, alcohol rice and trying to find as to what has caused. Thank you you so much for your valuable information. I hope it will change my situation. Please let us know if you have any better medications to keep it in control.
@rheumatologistoncall
@rheumatologistoncall 8 ай бұрын
Thank you for watching my videos!
@Mansmatters
@Mansmatters 4 ай бұрын
Very interesting
@rheumatologistoncall
@rheumatologistoncall 4 ай бұрын
Thanks for watching! I'm glad you found it interesting.
@melymely9024
@melymely9024 10 ай бұрын
Dr you are so true i avoid all kind of food that trigger my rheumatoid n now im ok
@rheumatologistoncall
@rheumatologistoncall 9 ай бұрын
Thank you for watching my videos! subscribe to support my educational efforts and share with others
@alangrant5278
@alangrant5278 Ай бұрын
I have a list of foods that cause me problems. I tell my GP and he’s says nah food doesn’t work like that. Think I need a different doctor
@meeransrini12
@meeransrini12 3 ай бұрын
I am having joint stiffness even though following most of your tips except tomatoes avoidance . Will try avoiding tomatoes.
@rheumatologistoncall
@rheumatologistoncall 3 ай бұрын
I hope avoiding tomatoes helps alleviate your joint stiffness.
@alxr.4522
@alxr.4522 Жыл бұрын
So, basically, low-carb & keto diets are good for helping decrease inflammation. After starting keto, ALL of my MANY autoimmune diseases were almost non-existent. I highly recommend it!🙌🏼💯✅
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Thank you for sharing your experience
@herbbowler2461
@herbbowler2461 Жыл бұрын
It won't last. We need unrefined carbs.
@folukeakinyemi2024
@folukeakinyemi2024 8 ай бұрын
Please can you be subtitling your comments? I really appreciate your efforts. I'm 37 with rheumatoid arthritis. But I believe listening to you will help me a lot. I also want to know if stress can contribute to my flares because I teach and go through a lot of stress.
@rheumatologistoncall
@rheumatologistoncall 8 ай бұрын
Yes stress can cause flare ups! What do you mean by subtitle my comments?
@folukeakinyemi2024
@folukeakinyemi2024 8 ай бұрын
@@rheumatologistoncall I mean you should be letting us read what you are saying on the screen. Thank you for responding . You are a doctor per excellence.
@rheumatologistoncall
@rheumatologistoncall 8 ай бұрын
DONE!
@nargusjabeen2801
@nargusjabeen2801 9 ай бұрын
Assalamoalikum..v informative video....
@rheumatologistoncall
@rheumatologistoncall 9 ай бұрын
Your support means the world to me! To help more people and get this information spread faster please: 👍 Like and Subscribe 🔔 Turn on Notifications 👥 Invite friends to join Together, let's keep our community growing strong! 🌱🚀
@aradhnachablal484
@aradhnachablal484 Жыл бұрын
Thank you very much Please advice on sclerosis
@rheumatologistoncall
@rheumatologistoncall Жыл бұрын
Sure I will
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