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In this video, I will cover all the things which can trigger symptoms of mast cell activation. Here are the triggers I will be reviewing:
- Food sensitivities
- Chronic/acute stress
- Exercise
- High histamine foods
- Mold/indoor irritants
- Magnesium deficiency
- Parasites/Lyme/pathogens
- Gallbladder/liver/biliary issues
- Elevated estrogen
- Synthetic fragrances
- Eating same foods daily
- Pharmaceuticals/Synthetic Supplements
- Substance abuse in any form
- Leftovers/condiments/dried herbs
- Anything synthetic AT ALL!
- Interrupted sleep patterns
- Sun/heat/cold exposure
- EMF/mobile phones
- Artificial flavors/preservatives
- Severity of each trigger depends on the person and prior exposure'
If you have any questions, get in touch via the information on my website, or leave them in the comments.
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#mastcellactivation #mcas #triggers