Top 3 Boxing Footwork Drills

Рет қаралды 6,231

Күн бұрын

➡️ GRAB MY FAVORITE AGILITY LADDER HERE ► webbyagility.com/?ref=boxing
➡️ WATCH NEXT: Top 5 Essential Footwork & Padwork Drills For Creating Angles In Boxing Using ► • Top 5 Essential Footwo...
In this video, I'll show you the top 3 boxing footwork drills that will help you move around the ring with speed and power using an agility ladder. If you want to increase your foot speed, develop faster reaction times, and improve your foot-eye coordination, you should definitely use a ladder.
00:00 Intro
00:18 Drill #1
02:13 Drill #2
03:12 Drill #3
04:40 Outro
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My name is Glenn Holmes, elite-level instructor, educator, and boxing fitness coach in Los Angeles, CA, co-owner of Box N Burn Academy with Tony Jeffries, the world’s #1 boxing fitness education course & certification.
#boxingfootwork #footworkdrills #boxing

Пікірлер: 17

@GlennHolmesLA Жыл бұрын

Increase your foot speed, develop faster reaction times, and improve your foot-eye coordination using the webby agility ladder. If you want to get discount, comment below and visit their website to learn more webbyagility.com/?ref=boxing

@user-ew2ik9xs8o 10 ай бұрын

Since I cannot joint a boxing class, you are my coach now🔥

@GlennHolmesLA 10 ай бұрын

i love that! thx mate, hit me on IG DM if you wanna chat about some 1-1 coaching too, i coach remotely 👊🏻

@AceGoodheart Жыл бұрын

I'm 47 and completely out of shape w/ gut. To start this new year I bought me a floor stand heavy bag and some boxing gloves. I'm really looking forward to getting my butt back in shape. I know it'll take some hard work and dedication but again I'm looking forward to it. I had a hanging heavy bag when I was in high school and I enjoyed it tremendously. It was always a good and fun workout. Back then I didn't have a way too learn footwork or any other boxing technique. These days I've got KZfaq to help me learn. If all goes well then I'll build me a heavy bag stand because a hanging heavy bag is far more ideal than a floor bag. Plus I've got a friend who took some boxing classes a few years ago so I'm hoping to get him interested in boxing/training again. It would be cool to learn using the mitts. Plus in addition to the boxing I've got a mountain bike to help with my cardio. I know at the moment my stamina/ endurance is going to be pathetic, but hopefully I'll change that this year and get back to decent shape. Thank you for your videos and dedication to teaching the art of boxing.

@GlennHolmesLA Жыл бұрын

thx for sharing that, all the best with the training 👊🏻

@jorgeblaq3336 4 ай бұрын

Always awesome lessons bro

@GlennHolmesLA 4 ай бұрын

thanks mate 👊🏻

@nigelholmes3330 Жыл бұрын

Good stuff, picking up the pace n coordination 👍🏻

@carmikereid 11 ай бұрын

Enter Clean. Exit Clean.

@GlennHolmesLA 11 ай бұрын

spot on

@Jablab-123 Жыл бұрын

🥊

@GlennHolmesLA Жыл бұрын

thanks mate

@andrewmcspadden7767 Жыл бұрын

Hi Glenn, Wanting to buy some equipment, I can’t find your store. Am I missing something. Great work on your videos mate. Also could you do some combos with overhand right. Cheers Andrew

@GlennHolmesLA Жыл бұрын

hi Andrew, the physical store for the gear is being moved to a new site right now, and we are re-stocking everything, so it should be back online on TonyJeffries.com store in 2-3 weeks mate, thanks for asking.

@andrewmcspadden7767 Жыл бұрын

@@GlennHolmesLA cheers

@fseekerbxd Жыл бұрын

poor english sorry. It's a practice that everyone tends to underestimate, but you've devised an important technique that makes it easy to practice repeatedly. i live in Japan, From japan could't buy webby serise (i try to buy webby at official website). NOOO

@GlennHolmesLA Жыл бұрын

please email me, i will have them ship you one