TOP 3 TIPS for clean MUSCLE UP

  Рет қаралды 74,192

The Calisthenics School

The Calisthenics School

Күн бұрын

Here I will consider 2 WAYS of CLEAN MUSCL UPS!!!
This video is about clean muscle ups, and how to reach it. Nothing special just little tips and some moments you have to pay attention.

Пікірлер: 79
@JonathanHolt1988
@JonathanHolt1988 5 жыл бұрын
During the intro: Medium level *Shows one arm pull up* SCREW YOU
@gymrat5014
@gymrat5014 5 жыл бұрын
Yesterday I just made my first 10 muscle ups in a row so i'm thinking about going for the clean muscle up now
@aparker7687
@aparker7687 5 жыл бұрын
2:15 the video starts
@thecrowx933
@thecrowx933 6 жыл бұрын
Morozov, you are TRULY INCREDIBLE. Thank you with all my love for the calisthenics.
@marinriv514
@marinriv514 6 жыл бұрын
Keep posting bro, you rock! Great video.
@johnlee7699
@johnlee7699 5 жыл бұрын
5:50 You must have strong Rotator Cuff muscles to execute that! Incredible! Any chance you could do a video for strengthening the shoulders?
@quimiorlando
@quimiorlando 5 жыл бұрын
Wow, you just made muscles up a lot easier to attain. I will work on them in your way.
@nombrepronunciable7851
@nombrepronunciable7851 6 жыл бұрын
This is exactly what I was waiting for! Thank you
@bernardscottcrohnswarrior3868
@bernardscottcrohnswarrior3868 6 жыл бұрын
Love your videos! Subscribed and switched on notifications! Keep up the good work🙏🏼
@szakii89
@szakii89 6 жыл бұрын
Those are amazing tips👍👌😁! And I like more the videos on the street :).
@chansesArmstrong
@chansesArmstrong 6 жыл бұрын
MAn you are a fucking legend a fucking LEGEND. I always refer to you as the king of planche and maltese. Love these videos.
@sbcali
@sbcali 6 жыл бұрын
chanses armstrong agree one of the most strongest guy out there. Even invented a move (TED) aka the morozov but sadly this move will never make a big impression since so many doing it but the most of them do it wrong
@chansesArmstrong
@chansesArmstrong 6 жыл бұрын
Sorry had to look that up, yeah its The Impossible Dip, he performs it very well, i could see Artem performing a C.T.I as well with training, just curious why is the abbreviation TED and not TID
@sbcali
@sbcali 6 жыл бұрын
chanses armstrong I think it stands for tricep extension dip
@chansesArmstrong
@chansesArmstrong 6 жыл бұрын
yeah that makes more sense :D
@markiyanhapyak349
@markiyanhapyak349 5 жыл бұрын
COOL. So useful...! Thanks!
@Nunak91
@Nunak91 6 жыл бұрын
Great video. I love editing and graphics of studio's videos (so pro). And also this 2:47 pull looks so easy (well, it's not).
@user-ey5ux9qx2f
@user-ey5ux9qx2f 6 жыл бұрын
Very cool vest!
@Iyman2575
@Iyman2575 6 жыл бұрын
Great video. Wish you went a bit more in depth about the second muscle up though. I've been trying to achieve that for so long.
@ItzAlvaroWins
@ItzAlvaroWins 6 жыл бұрын
Privet! Good video, could you explain a lil bit of olympic muscle up? It´s because I use to do dynamic tricks on the bars and that kind of muscle up is better for fluency at doing those movements. Thanks!
@brokegymrat8354
@brokegymrat8354 5 жыл бұрын
Amazing
@randikasiriwardena
@randikasiriwardena 6 жыл бұрын
Thank you.
@KirillPrivalov
@KirillPrivalov 6 жыл бұрын
очень хороший английский и всё по делу!
@emanuel_stwsiguemeeninstag2043
@emanuel_stwsiguemeeninstag2043 6 жыл бұрын
Like bro!!
@mohammadamirulamirul2011
@mohammadamirulamirul2011 6 жыл бұрын
can you make video for one arm pull up?
@TheMdpalmer
@TheMdpalmer 4 жыл бұрын
Those high pullups are insane. 😨😨😨
@MegaNick1011
@MegaNick1011 6 жыл бұрын
Street!
@thecrowx933
@thecrowx933 6 жыл бұрын
WORKOUT!
@daus9190
@daus9190 6 жыл бұрын
The studio looks good but I dunno I kinda prefer the park
@sokaklambas1544
@sokaklambas1544 2 жыл бұрын
I can't fully open my arms when landing. When I open it, I can't go out to the bar again. What can I do for it?
@veereshthebruce5896
@veereshthebruce5896 4 жыл бұрын
Super bro.... please tell me your video starting music folder name Bro... Please please please.... I love this music......
@axesata
@axesata 5 жыл бұрын
What's the song in the background?
@MartinArts
@MartinArts 4 жыл бұрын
what is the music behind of the video?
@gokuworkout3675
@gokuworkout3675 6 жыл бұрын
Artem i've one question about muscle up maybe you can help me with that :D i've learnt doing kipping mu on those protruding grips where you can input chest between grips and my now question is how to fix this mistake because when i try do same kipping mu on straight bar i often hit the bar or even if i get over the bar my elbows fall down as fast as i get there and i can't do last phase of muscle up - pressing (probably i dont have enough strength in a triceps or so)
@Artemgw
@Artemgw 6 жыл бұрын
Goku Workout bring your elbows along the body and pull higher, you have not enough explosive power to overcome switching point
@08r6ix
@08r6ix 6 жыл бұрын
you got to time when youre pulling brother, when you hang from the bar, and theres this slight initial swing of the body, pull when your body is JUST about to swing backwards, if you pull when your body is moving forward in a swing, what you said in your comment, is what will happen.
@alinajar7593
@alinajar7593 6 жыл бұрын
'Street of course' and any tips for losing leg fat ??
@physicalculturist2437
@physicalculturist2437 6 жыл бұрын
Ali Najar jump rope, walking lunges, high reps squats, intermittent fasting, clean eating, no soda, water, and black coffee/tea to drink only. Cheers
@adunnou2075
@adunnou2075 6 жыл бұрын
This guy is a savage! Does someone know the intro track? Need that for training
@MrGlibic
@MrGlibic 6 жыл бұрын
lost-sorry sines
@razasyed575
@razasyed575 6 жыл бұрын
thx
@glenndrosten
@glenndrosten 6 жыл бұрын
How much vodka do i take to complete this exercise?
@91matuch
@91matuch 6 жыл бұрын
i like ur accent
@ngfx6141
@ngfx6141 6 жыл бұрын
please can we get workout routines for free
@justryan2070
@justryan2070 6 жыл бұрын
Hey guys is calishtenics cool hereand today we're going to talk about korean masala... because captions.
@ViperVenomHD
@ViperVenomHD 4 жыл бұрын
What is the high pull muscle up called? The one where he just pulls really high into a muscle up. I can’t find the name anywhere.
@mwkibomiazawa1003
@mwkibomiazawa1003 3 жыл бұрын
The no dip muscle up or terrorist pull up
@mwkibomiazawa1003
@mwkibomiazawa1003 3 жыл бұрын
Exactly for this form a kind of impossible muscle up. It is hard to know.
@ViperVenomHD
@ViperVenomHD 3 жыл бұрын
@@mwkibomiazawa1003 thx, but this came just a bit too late 😂.
@alexmakari8283
@alexmakari8283 5 жыл бұрын
I can do 2 kipping muscle up but cant clean muscleup. Should i increase kipping reps or it's only the technique??
@Artemgw
@Artemgw 5 жыл бұрын
ALEX MAKARI reps for Sure
@botfollower8341
@botfollower8341 6 жыл бұрын
if this is 2018, march/april/may and you saw my comment, ask me if I can do a muscleup yet
@leonardolici4316
@leonardolici4316 6 жыл бұрын
Yağmur Aden v can you muscle up now?
@matib941
@matib941 5 жыл бұрын
He quit
@tenjampa
@tenjampa 5 жыл бұрын
In your first elbows must be back and not in side way, your shoulders will thank you😏
@CGDisk
@CGDisk 6 жыл бұрын
Если ты нарочно выстраиваешь английскую речь так чтоб и рускоговорящая публика понимала то респект тебе)) спасибо)
@Artemgw
@Artemgw 6 жыл бұрын
не нарочно, просто плохо говорю XD
@mrnaizguy
@mrnaizguy 6 жыл бұрын
artem how tall are you?
@Artemgw
@Artemgw 6 жыл бұрын
178
@michelleiozzi768
@michelleiozzi768 6 жыл бұрын
I can do a ring muscle up, and not a bar muscle up. People say the bar muscle up is suppose to be easier. I find it harder!
@thecrowx933
@thecrowx933 6 жыл бұрын
Bro, you have different type of grip on rings/bars, the false grip is "easier" naturally for some people than other, but in my opinion, muscle up on bar (clean) is harder.
@michelleiozzi768
@michelleiozzi768 6 жыл бұрын
Yeah I agree, the false grip is easier. And I have to practice going around the bar. Btw I'm a girl. 😂
@thecrowx933
@thecrowx933 6 жыл бұрын
Could you PLEASE FORGIVE ME? HAHAHAHA I didn't this for bad, is just automatic hahahaha. So sorry, sis! And keep it up! Try these tips and the tips that the before video, you will end up get this muscle too easy!
@michelleiozzi768
@michelleiozzi768 6 жыл бұрын
Thays ok👍 I will keep practicing. Thank you😊
@sokaklambas1544
@sokaklambas1544 2 жыл бұрын
I can't fully open my arms when landing. When I open it, I can't go out to the bar again. What can I do for it?
@physicalculturist2437
@physicalculturist2437 6 жыл бұрын
Street workout year round putdoors 💪
@user-qw9nn2rw3x
@user-qw9nn2rw3x 6 жыл бұрын
А будет в будущем видосы на русском? очень было бы интересно посмотреть
@Artemgw
@Artemgw 6 жыл бұрын
есть канал на русском школа воркаута! kzfaq.info/love/47nsE_ZwbnZhYwYfircHFw?view_as=subscriber
@user-qw9nn2rw3x
@user-qw9nn2rw3x 6 жыл бұрын
Artem Morozov, спасибо, уже подписался
@danielruiz1017
@danielruiz1017 6 жыл бұрын
Studio better
@nemeanlioness
@nemeanlioness 5 жыл бұрын
Top 1 tip sorta. Lose 50 to 100 pounds or take roids.
@ironcascade7921
@ironcascade7921 4 жыл бұрын
That’s not a tip, that’s a bad decision
@omidmovement8636
@omidmovement8636 6 жыл бұрын
I can do kipping muscle up (:
@steffengunther4261
@steffengunther4261 4 жыл бұрын
Wow! Why didn't you call the vid "HOW TO DESTROY YOUR ELBOWS? (FAST)"
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