Top Sprint Mechanic Drills | Increase Sprinting Form and Technique
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@perryscott4204 7 ай бұрын
This is great for all distances! I use your videos all the time! I will be doing these drills at least twice a week! I saw my nephew you go from a 4.5 to a 4.2 with these!
@every1needstoknow 9 ай бұрын
Thank you ! It's amazing. Maybe ask where to find the PDF?
@Dragon1873 11 ай бұрын
The triple one is a great one for fast sprint.👍👍👍
@pierreseliteperformance 11 ай бұрын
Agreed! 🙌🏽
@MAYUR_20 10 ай бұрын
APPRECIATE BRO ON UR WORK ❤️💯
@alejandrochauvet5914 10 ай бұрын
Muy buenos ejercicios lps estoy poniendo en practica. Saludos desde Argentina..💪
@johnwright9979 11 ай бұрын
No lies here. Great training video to become elite sprinter.
@almahiislam3424 11 ай бұрын
These are some very good drills for sure. But not gonna make u elite sprinter lol 😂
@johnwright9979 11 ай бұрын
When you put in work skies unlimited ⚡️⚡️⚡️⚡️⚡️
@V6ixCreative 11 ай бұрын
Perfect form and technique bro 😮
@pierreseliteperformance 11 ай бұрын
Thank you! 💪🏽
@itz8sofficial 9 ай бұрын
activation of all muscles on the pelvis 😤
@stivarul 11 ай бұрын
❤❤❤
@mehdisnoussi7910 11 ай бұрын
As usual a fantastic set of drills very very distinguished 👍 keep it up and we like your professional way to train 👍🔝🔝🔝 keep it up
@pierreseliteperformance 11 ай бұрын
Thank you!
@user-hq8ox8pw6z 9 ай бұрын
What size you wearing those Vivos in, true to your size or up a size or down a size?
@SuperhumanTroy 11 ай бұрын
hey Pierre, would love to collab sometime. i'm on my speed journey.. up to a 4.7 40 at 37 thanks to your great content :)
@pierreseliteperformance 11 ай бұрын
Send me a DM on Instagram man!
@itz8sofficial 9 ай бұрын
🔥
@purple5450 10 ай бұрын
I'd like please
@coolgamerpro7429 10 ай бұрын
You look great at 34years
@pierreseliteperformance 10 ай бұрын
Thank you! 🙏🏽
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