Me I swim 6 days a week

​@@christydavis1184same here

7 days dry land 2.

Next year I’m going to swim 9 days a week. If your confused I’m swimming at 5:00 am on Monday then 4:00pm to 6:00pm. And the same thing on Tuesday and Thursday but the rest of the days I just swim 4:00 to 6:00 except for Saturday I swim 7:00 to 9:00 Idk how I’ll do that cause next year I’ll be in seventh grade

Im at my championship rn 😅

frrr

ikr it seems so like creepy but its so quiet at the same time

For me it's trauma

LMAO, usually females either wear a regular one piece or ones that turn into jammers at the bottom.

Regular one piece ​@@Llb77hsj777

I was looking for this 😂

@-.ShellsArt.- yeah, I’ve heard they are hell to put on

@-.ShellsArt.- feel for ya, our tech suits are pretty easy, just gotta pull really hard

2 monts alrrdy don💀💀

@@y1y2y3123 Yup now I’ve learnt alot

@@hitakshigupta7193 well done 👏

And breaststroke

@@Edits_12360 ik i was just too lazy too type LOL

Not if you're swimming in an indoor chlorine filled pool at the YMCA like I'm doing lol 😂

People piss in pools 💀

lol

My first swimming class is 1 hour 😢

awesome :)

10 weeks?? I have swimmed every day but the weekend since I was NINE.

have fun :)

awesome

Arena>>>>>>>>>>Speedo

For freestyle, you can also breath every 2nd stroke for long course swimming

True but you won’t go as fast

@@christydavis1184long course your not supposed to sprint

Who said that?

@@christydavis1184you’ll run out of energy if you start sprinting in long course, instead, have a good rhythm, and breathing every 2 helps with that.

do the work, put your 10,000 hours in, there are no shortcuts

Many cities impose a 45 minute, 55 minute or 1 hour time limit per day on all public swimming pool users. Most frustrating!

Bring a bag with a lock or just mak sure u really trust it.

Ask lifeguard to watch it if there is one or tie one of those alarms to it so that if someone tries picking it up the alarm goes off.

Also me who uses pool for 2h

This is country-specific. In Canada, lap swimming is only available early in the morning in many cities. In Poland, the quietest time is often from 8-10 P.M., especially on the weekend.

Nope ur good 👍. But make sure not to stress urself

Get goggles then... my club has like 6 people in a lane no problem warm up for races 12 people also no problem

@@stephentinson5138 there are like 10 people in a lane. Most of the people come in the evening only. There are like only 7 people in the pool in the morning

@@ahoomanbean6975 Where do you go that swimming lanes are that crowded? The busiest public session I ever attended-- and I have done lap swimming in about 20 different countries around the world--had 6 swimmers per lane.

sign up for online coaching: justinpatrick.gumroad.com/l/coaching

Breaks**

keep it up :)

it rly does. i swim competitively and we literally eat whatever we aant and still remain in shape :)

@@lalia1456 cool for which country you play as a competitor ?

combined with clean diet and good sleep n recovery yes

jammers arent techsuits, hes just saying not board shorts

@@Llb77hsj777wdym? Where I train, we use those 2 terms interchangeably.

@@darealsherlock8026 idk for me tech suit vs practice suit are very different. techsuit has the fina logo on back and is much tighter.

try weekday afternoons

@@JustinPatrick same thing happens in the afternoon💀😭💀😭

then repair it: 7dayswim.co