1. Use *Apple cider vinegar* 2. Use *GNC Yohimbae with L-carnitine* 3. Use *Isabgoal (Psyllium Husk)* 4. Drink *lemon water* 5. Do *cardio empty stomach (45~60 mins)* Tip: Don't eat carbs for one hour after cardio.

The best thing about Sahil bhai is he's very honest and straight forward .

So much helpful.. no one says these factors actually... So honest !! Like the energy and attitude..!! Please keep sharing more

Bhai jab bhi bahot hi sasta bolke 1-2 hazar botle hai tab .. literally meri aankho se aansu nikal aate hai 😅😅

You're true to the core which is the most awesome quality about you. Keep it up !!

Super speech Sahil bhai bhauat bhadiya honest and sincere straight from my heart

The way he talks , obviously not like any u tuber but more It feels like we r talking to our elder brother or some family member only . So much respect for him!

Probably the best professional weight loss tips

I really appreciate your honesty and straightforwardness big brother, You are a really genuine person. I am a big fan of these perks as they are really rare in today's world. Lot's of love and blessings.

lots of love sir, i'm definetely gonna try this from tommorow in my quarantine days!!!

Excellent explanation !straight forward and easy to understand

thanks brother for this awesome knowledge i will be following soon

This was the first time i saw sahil's video.. Nd trust me... I'm really impressed by his tips

After watching and listening to the whole video, it became more clearer what I was doing wrong. You talked about additional fibers, you spoke about detox, you spoke about l -carnetine, you spoke about what and how to eat after workout. I am a desk job guy and I only get time to workout in the morning. So this it for me. After watching a lot of others and your videos for so many day I subscribed to you today. Thank you Sahil Khan. You really explained it good. Cheers.

Genuine, simple and clean advice without the usual macro-worshopping.

best video that I have come across for weight loss.. the last point was most crucial.

WOW, Really amazing. You sound real genuine with sharing your knowledge and experience. God All these years I used to avoid you thinking you are show-off. what a wrong notion. my bad. Great job mate. Keep sharing. wonderful.

I am getting results!!! Thanks a ton... Lots of love bro

Dude you're doing a great job. Keep it up.

Bro your tips are affordable like 1-ispaghol 2-vinigar 3-lemon And burns my too much fat on my abs Chest and lower back Thanks a lot

With Respect Thank You Sir

Wow sir aap itni old chiz ko use krta ho esakbhol ko...really osm knowledge sir.... ❤❤❤

Very helpful tips and easily accessible.Thank you so much.

Love your videos! Such a great person you are.. God Bless you. Love from Pakistan/USA

Revealing his secrets sooo friendly... I respect him a lot

So much love and respect for you sir . You are my fitness motivator

Isabgol is good for lots of things but Apple cider something I'm willing to try

Bhai,I haven't heard anybody giving these super important yet very simple tips.THANK YOU SO MUCH.

May I know, Is Yohimbine good for health, Does it increases high blood pressure which tends to death? Can you pls guide me Sahil bhai?

Nice to watch you sir. Trying to learn something from you. I wish to be like u sir. love u..😙

Bro I love your videos. Great work.. Hats off

Great sir..full power....👍👍 Sir please spell that second product.the black bottle.

Sahil bhai, last tip was fantastic and it's working very nicely👌

Very nice, meaningful and informative video Sahil ji ❤. Very nice work by the whole team and best wishes to all for the coming years. And take care all of you 🙏❤🇮🇳💪👍🙂

Brother ur the first man who really helped me and its your first video i watched thnk you can you pls tell me the proper cycle you take in whole day

I like your honesty man

Sahil bahi awesome advise i will try this from now.

Thanks Sahil Ji... For this important tips.... ❤❤

Bhai bohut zabardast Laga.accha khasa knowledge diya aapne.thanks

Beautiful and so helpful video...Thanks a lot!!!

Happy 300 k subscribers Sahil bhai....

Wow 👌🏻👌🏻👌🏻 simple things mostly.. you’re inspiring

Maza aa gaya bhai Allaha aap ko kamyabi dee You r great bhai.....love u to

Just subscribed ur channel ...lots of respect for u and the content u share

Thank You Sahil Vaai from the USA. Working to look like you. :-)

Got 30 sec ad watched the whole thing without skipping...to support u Sahil Bhai ur my idol 💗

love you bhai..... khush rahe ap humesa aur yuhi hume guide karte rahe

Thank you so much sir bhut Achye see tips Explain kartye hoo

OMG is he the Bantu from excuse me and style movie?. Thanks for making our childhood awesome.

Hi sahil bhai, thank you so much for taking out some time from your busy schedule and sharing these important tips and your experiences on healthy cardio and fat loss. Love you man... Keep up the good work brother. 🙌 😅

Pure humble man great guy to listen. & down to earth....

Thank you soooo much sir for telling about isap gol husk love you 😘

This is why u train our trainers 👍🏻 👌🏻

Liked ur video very much.... is there any side effects of apple cidar vinegar and gnc yohimbe..

Masha ALLAH... Khan Sahab bohot achha aur sahi baatein baataya aapne sayad 2% gym training aur bodybuilders kahpate hain. Exercises ke sath sahi diet hona jaruri hai 👍.

You are really very straight forward

"Ek shabd me galat bolunga" i know that feelinging hahaha! Bte nice content i love to see u

Great sir expected one from you

Thank you for that info it's a lot for me.

Thank you Sahil bhai for the information. Great Tips as always🙏🏼🙏🏼

Khan shahab ...always Rock💙 1000 -2000 best tha...😂😂

Love you a lot. Sahil sir.i am begest fan of you..u r my inspiration ❤

Very educational 👍👍i knew everything but not about isaphghol..i always feel bloated..i will try this now and see..

Sahil bhai I am from Pakistan. I just started watching your videos and I instantly became your fan. The way you explain everything in the most polite way is amazing. Really like your personality. Started watching your videos because I was looking for a reason to workout again with some good tips and I finally got them. Stay blessed always.😄

I love your arms sir...., and love your travel guides.

Thank you bro for the SPECIAL CARDIO TIP , it is some very useful and unheard .

Thanks a lot.. It will definitely help us..

Love you bro. Love your videos

Make a vedio on supplimentation of liver support and other support which are necessary for bodybuilding. ......love you sir

Thank you

Sahil bhai. So many sri Lankan guys are following you. Love and respect from sri Lanka.

Thanks sir for your advice.its superb🙏

Very very nice fitness Sahil khan hit bro 💪👌Indian

Sahil Bhai lage rho...

Thank u boss, will definitely follow. Very useful tips

This video helped me a lot..... Thank you Brother

*Congo for 300k*

Bilkul sahi baat bole hain aap ek galat baat nikli aur usko tod mod ke aise krenge ki aap sbse jyada galat ho.. But I believe you live life king size❤❤

Love you bhaijan....it's really very helpful...

Ty so much brother for sharing imp tips for maintain our body

I am a bigg fann of youuu since my childhood❤️❤️❤️❤️ mere bachpan mea apke aik movieee aae ti ussk mea appke wajah se bar bar dekhte tiii, youuu myy favorite actor💯💯💯

Tell the exercise for weight loss Or can under 18 boys can use this

Nice sir... Aap hi ho sir Jo sahi information dete ho sir... I like you sir... Really u r the different of all...

Thank you so much ...sahil bhaii app bass aka knowledge share karte rahiye

Bahut Badhiya Knowledge !!!

Salute sirji....

Maza AAA gaya . Whole day kya khate hain full video post karo sir. Belly fat K kuch aur exercises bhi batain . We want more videos sir.

The most practical and effective video on fatloss👌

Sir we know you are busy we can understand thay but sir their are very few people in fitness industry that we can believe on the words with full faith and u are definetly the most trust worthy fitness guru soo plz help us out with ur great knowledge

Dont Worry..Sahil Bhai..We Understand You..

V nice tips yes ispaghol helps alot for digestion and ACV is good for stomach fat burning and fiber food helps too much and lemon water is best alkaline water... good to knw these tips again n reminding me alot ...

Maine pure video mein sirf bhai ka biceps dekha 😊

thank you sir

@Sahil Khan : Bhai ek aur question. Main 3 days ( Mon, Wed, Fri) weights or baki din cardio karta hun. So his din weights kar raha hun, us din bhi, I guess till one hour body will burn fast, so I should not eat, and after one hour protein, fats, and green vegetable and then breakfast 2 after 1 or 2 hours. Is this correct? I am asking coz I am not sure if my body will need energy after workout and burn muscles if I don't eat immediately after weight lifting. So weightlifting k din bhi aisey hin kahey, ta surf cardio k din? Thanks in advance!! ❤

Sahil Bhai you are best guideliner and you have lot of knowledge for fitness life thank you very much sir and one thing never stop this weight loss journey create a more videos and more knowledge thank you very much

I love your t-shirt ... INDIA 😍

Tnx Sahil Bhai Allah bless you

Love you big b thanks for the pro tip

जानकारी के लिए बहुत बहुत सुक्रिया साहिल भाई

Thanks sahil bro