Top Exercise for Girls | Thigh & Butt Workout | Exercise Grow Booty | Fix Hips Dips in 2 Week

  Рет қаралды 18,914

5 Minute Fitness Fix

5 Minute Fitness Fix

Күн бұрын

Are you frustrated with your thighs and butt? Are you tired of having hip dips? This 2-week workout will help you shape a curvy figure and get rid of hip dips! With these exercises, you can get a round and lifted booty without any equipment!
✅ Recommended Plan(SAVE VIDEO)
Week 1 👉 Do It 3 Days a Week (1-2 rounds a day)
Week 2 👉 Do It 4 Days a Week (1-2 rounds a day)
Week 3 👉 Do It 5 Days a Week (1-2 rounds a day)
Week 4 and beyond 👉 Do It 6 Days a Week (1-2 rounds a day)
Video Chapters:
00:00 Squat Twist
00:58 Stepjack Front Raise
01:54 Sumo Squat
02:50 Half Squat Side Reach
03:36 Chest Fly Squat
04:43 Side Leg Raise
05:40 Narrow Squat
✅Subscribe for more 👉 / @5-minute-fitness-fix
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Leg workout, booty workout, exercise to lose belly fat, exercise for beginners, exercise to lose inner thigh fat.
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Пікірлер: 10
@5-Minute-Fitness-Fix
@5-Minute-Fitness-Fix 3 ай бұрын
Did this video help? Hitting the 'THANKS' button helps me out too 🙏❤
@ProveAllThings1Th-5-21
@ProveAllThings1Th-5-21 6 ай бұрын
Oh yes, this is GOOD set of exercises!! Thanks so much!
@5-Minute-Fitness-Fix
@5-Minute-Fitness-Fix 6 ай бұрын
I'm so glad you found these exercises helpful! Keep up the hard work and you'll see amazing results in just 2 weeks #ExerciseForGirls #ThighAndButtWorkout #FixHipsDips
@TheresiaEngel-xs7zu
@TheresiaEngel-xs7zu 6 ай бұрын
Oh yes wunderful Work
@5-Minute-Fitness-Fix
@5-Minute-Fitness-Fix 6 ай бұрын
Thank you to know you loved this workout ❤️❤️👍
@sandyshore9199
@sandyshore9199 6 ай бұрын
I'm loving the close ups 👌🏾 very good 😊
@5-Minute-Fitness-Fix
@5-Minute-Fitness-Fix 6 ай бұрын
So glad you're enjoying the close-ups! These bring the workout target muscles. It means they're helping with your form and knowing which exercise helps.
@marijaninkovic999
@marijaninkovic999 5 ай бұрын
I am 53, is it ok for me or?
@5-Minute-Fitness-Fix
@5-Minute-Fitness-Fix 5 ай бұрын
Absolutely! It's never too late to prioritize your fitness. Tailor the exercises to your comfort level, gradually increasing intensity. Consult a fitness professional or your healthcare provider for personalized advice. Enjoy the journey to a healthier you!
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