2 ай бұрын
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@user-bd2fv5qb8v 2 сағат бұрын
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@user-bd2fv5qb8v 3 сағат бұрын
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@cindylincoln7050 14 сағат бұрын
How many sets 😊😊
@5-Minute-Fitness-Fix 2 сағат бұрын
Here is the plan that will help you get started to speed: Week 1 👉 Do It 3 Days a Week (1-2 rounds a day) Week 2 👉 Do It 4 Days a Week (1-2 rounds a day) Week 3 👉 Do It 5 Days a Week (1-2 rounds a day) Week 4 and beyond 👉 Do It 6 Days a Week (1-2 rounds a day)
@edivaniaalcantara9904 15 сағат бұрын
❤❤
@5-Minute-Fitness-Fix 15 сағат бұрын
❤️❤️
@amberakram5859 4 күн бұрын
I love these exercises! Seeing big results!
@5-Minute-Fitness-Fix 4 күн бұрын
It is very to know this workout was very helpful. check out more related workouts from playlists on this channel
@user-mv4fb7uc8g 6 күн бұрын
Сколько подходов надо делать?
@abhagoomar7834 8 күн бұрын
I found your belly fat video today, and would suggest some good music to go along. What I heard today was very industrial, repetitive and boring!
@5-Minute-Fitness-Fix 8 күн бұрын
Thank you for this feedback. More better music Music will be added accordingly as suggested and more improvements in upcoming videos as we try not to make any repetitions❤️❤️
@nawelel-ouarghi8045 9 күн бұрын
I am in love with all your exercises ❤❤❤ thank you
@5-Minute-Fitness-Fix 9 күн бұрын
Thank you. More short form and long form videos will be upcoming on the channel ❤️❤️❤️🙏
@kellercrucita550 9 күн бұрын
Great channel❤😊
@5-Minute-Fitness-Fix 9 күн бұрын
Thank you @kelllercrucita550
@5-Minute-Fitness-Fix 9 күн бұрын
Remember we are doing this workout not because we hate our bodies, but because we love our bodies and want to take care of it ❤Please share and leave us like or comment!
@5-Minute-Fitness-Fix 9 күн бұрын
Remember we are doing this workout not because we hate our bodies, but because we love our bodies and want to take care of it ❤💜Please like our video and comment!
@LoveWithin 11 күн бұрын
Love the 80s Miami Vice type music ❤
@5-Minute-Fitness-Fix 9 күн бұрын
Great! I will try find more synth-wave and retro music with the 80s beat and use in the upcoming videos.
@mamoonaawan7008 12 күн бұрын
Day 1 done 👍
@5-Minute-Fitness-Fix 12 күн бұрын
Thank you. Please share results also especially when noticing change happens. We would want to celebrate with you ❤️❤️
@1031Fannie 13 күн бұрын
I absolutely enjoyed this exercise. I worked out a nice sweat.
@5-Minute-Fitness-Fix 13 күн бұрын
Great! Glad you enjoyed it!
@Ks-nb6sf 14 күн бұрын
I do this and I love it ❤thank you
@5-Minute-Fitness-Fix 14 күн бұрын
You are welcome and I am certain this is going to the something you will enjoy over time ❤️
@missjasmine3366 15 күн бұрын
Yay! No more lunch lady arms!😂
@5-Minute-Fitness-Fix 15 күн бұрын
That is very true. Save the exercise and repeat for more two weeks. This should now show visible results. Good luck 🍀
@MariadelaTorreOrdonez-vj5vd 17 күн бұрын
Gracias por compratir estos vidios si nos pueden enseñar vidio de hacer sentadillas Gracias
@charlenesettle9732 17 күн бұрын
Great can you please tell me how many days to do this work out for please let me know back soon for I can get started today thank you 👍 😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤
@chancarter3440 18 күн бұрын
Love the pace❤! Thank you!
@5-Minute-Fitness-Fix 15 күн бұрын
You are welcome. We will try to keep this pace in our upcoming workout 🏋️♀️
@josettemoutamalle5355 19 күн бұрын
👏
@nachamulydia1546 22 күн бұрын
Wonderful
@ProveAllThings1Th-5-21 22 күн бұрын
Excellent compilation! Thank You!!
@5-Minute-Fitness-Fix 22 күн бұрын
Thank you 🙏
@maximabordon8067 Ай бұрын
Buenisimo !!!
@faribaart469 Ай бұрын
❤👍👍👍👍👍❤
@user-ty8qs8ch7e Ай бұрын
😂😂😂Good
@5-Minute-Fitness-Fix Ай бұрын
Thank you for working out ❤️❤️
@5-Minute-Fitness-Fix Ай бұрын
Keep in mind that we're engaging in this exercise not out of dislike for our bodies, but from a place of love. It's all about nurturing and taking care of our well-being.
@annerussell3253 Ай бұрын
A little too long for 5 minutes fitness
@5-Minute-Fitness-Fix Ай бұрын
You are right, though fortunately there is going to be some upcoming long videos of half an hour, in between and a combination of of other 5 minutes workout. This is to serve a growing request of the same. Thank you ❤️
@michellebrooks3227 Ай бұрын
Slow and controlled nothing wrong with it.
@5-Minute-Fitness-Fix Ай бұрын
thank you and the most important is the fitness goals to be achieved within the video time frame
@peachdust Ай бұрын
Scam
@5-Minute-Fitness-Fix Ай бұрын
It’s not true as you alleged. This is an extended low impact 30min workout plan that targets specific areas. while burns more calories, holding this workout to the last minute makes one realize it’s more than low impact.❤️❤️🙏❤️
@SpeakAll Ай бұрын
Todo slow is borring
@5-Minute-Fitness-Fix Ай бұрын
Thank you, adjustment will be made in our subsequent videos.
@5-Minute-Fitness-Fix Ай бұрын
Remember we are doing this workout not because we hate our bodies but because we love our bodies and want to take care of it 💕 How was this workout?
@t.l.holmes6733 Ай бұрын
Thank you!!!!!!!!!!
@5-Minute-Fitness-Fix Ай бұрын
You are welcome and Thank you too ❤️❤️❤️
@nachamulydia1546 Ай бұрын
Perfect
@5-Minute-Fitness-Fix Ай бұрын
Thank you 🙏
@user-to2ds3gs1p Ай бұрын
Thanks ❣
@5-Minute-Fitness-Fix Ай бұрын
Thank you too, nice 👍
@zakiatasnim6651 Ай бұрын
Good job ❤❤❤
@5-Minute-Fitness-Fix Ай бұрын
Thank you so much 😀❤
@amyrudolph2079 Ай бұрын
❤❤❤
@5-Minute-Fitness-Fix Ай бұрын
Thank you 🙏❤️❤️🙏
@5-Minute-Fitness-Fix Ай бұрын
🌅 Rise and shine with this 5 AM workout! If you completed the routine, let us know how you feel in the comments! Don't forget to like, subscribe, and share to keep motivated together! 💪 #MorningEnergy
@reaganlane3771 Ай бұрын
🔥 "Promosm"
@berthaedymacias3836 Ай бұрын
Excelente ❤
@5-Minute-Fitness-Fix Ай бұрын
Thank for working out ❤️❤️
@charlenesettle9732 Ай бұрын
Great work out can you please tell me how many times in a day to do this work out for please let me know back soon thank you 👍 ❤❤❤❤❤❤❤❤❤❤❤❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤
@5-Minute-Fitness-Fix Ай бұрын
Let's remind ourselves that this workout is a celebration of what our bodies can do, not a punishment. We're here because we love our bodies and want to nurture them with care and strength ❤
@esthermonayo6225 Ай бұрын
❤❤❤❤
@5-Minute-Fitness-Fix Ай бұрын
❤️❤️🙏❤️
@esthermonayo6225 Ай бұрын
Thanks
@5-Minute-Fitness-Fix Ай бұрын
Thank you 🙏 ❤️❤️
@charlenesettle9732 Ай бұрын
Great heart can you please give me a answer to my questions to you please let me know back soon thank you ❤😊❤😊❤❤😊❤😊❤😊❤😊❤😊❤😊❤
@charlenesettle9732 Ай бұрын
Great 👍 work out can you please tell me if this work out get rid of the hips fat too with the saddle bags and a smaller butt but lift butt and the inner and outer thigh fat smaller hips too please let me know back soon thank you ❤😊❤😊😊❤😊❤😊❤😊❤😊❤😊❤❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊