Top Healthy Snack Alternatives In India Recommended By Ryan Fernando

Рет қаралды 75,218

22 күн бұрын

Watch the complete video with celebrity & sports nutritionist Ryan Fernando. He's on a mission to revolutionize India's eating habits, advocating for healthier choices, and portion control, and shedding light on the dangers of gluten. Tune in to discover how celebrities and athletes maintain their physique and don't miss our ‘Snack Smart’ game to swap your snacks with healthier options!
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Пікірлер: 106

@livelikeamonk3161 7 күн бұрын

5.5 kg weight gain per year can happen with tea and coffee only if you don’t wiggle from your bed. People can gain weight even with healthy meal and snack in limited quantity if they don’t move around.

@nadyakarim3611 6 күн бұрын

Very nicely said. I totally agree with everything you have said. Being a mom to a toddler its really essential to eat clean, maintain self discipline coz these are the habits that your child is observing and picking up. Would really be happy if you could do something on toddler snacks what could be given.

@suvashgc5302 2 күн бұрын

This guy looks like Gus Fring in his teenage.

@_ZeroxXFF_ 2 күн бұрын

@AdityaSharma-pj5pp Күн бұрын

😂 true

@SangeetaGupta-self65 20 күн бұрын

Very Useful information 👏👏

@TrayaHealth 20 күн бұрын

Thanks a lot

@kaushiksarkar7837 18 күн бұрын

traya men hair solution?

@roshniroshni9233 18 күн бұрын

Which green tea and Herbal tea is best any one can suggest?

@ajityadavjuniorengineer9830 17 күн бұрын

Green tea

@ajityadavjuniorengineer9830 17 күн бұрын

Is best

@BlossomWhite877 13 күн бұрын

Spearmint Tea Herbal tea for girls and blue tea for males

@ashimabhatnagar9724 8 күн бұрын

Arjun Team,Curry Leaf tea

@AnkitBaidSilchar 6 күн бұрын

pure organic green tea from Namhah Guwahati Assam

@NiftyPattern 9 күн бұрын

He somehow looks a character out of star trek serial !🤣🤣🤣🤣

@rohitsinha8500 5 күн бұрын

Once to lips , forever to hips ❤

@sneha......... 9 күн бұрын

But gelato has more sugar than normal ice cream

@menunass8565 5 күн бұрын

Plz how to contact

@HealthyfoodandHabitsDr.Dipali 19 күн бұрын

Air fryer is good or bad?

@ajityadavjuniorengineer9830 17 күн бұрын

Bad

@HealthyfoodandHabitsDr.Dipali 17 күн бұрын

@@ajityadavjuniorengineer9830 thank you

@lakshmitejas1685 16 күн бұрын

Once in a while it's good. It's not that good because it heats at 250 "C

@albertbenny7430 7 күн бұрын

Y tho@@ajityadavjuniorengineer9830

@hemvaidya 4 күн бұрын

I tried to explain people to quit Tea....they quit me, but not their cup of Tea

@kuberanuradha 21 күн бұрын

How many people will be able to afford all these alternatives?

@sakshamdevshali3514 21 күн бұрын

20 ruppe ka biscuit ki jagah badam le aana Bhen bhut mehenga nhi h

@pankajgrover8964 21 күн бұрын

Bhai tu 20 ke peanuts lekar aaja

@T3Rmin4LCuRi0siTy 20 күн бұрын

The truth is india is a poor country where majority people cannot afford quality foods. Most affordable foods are unhealthy and is making us sick. Even fruits are ripened using carbide, so you can imagine our state. Eat less and healthy and exercise. That's the only option.

@arun8685 16 күн бұрын

Affordable than medicines

@arun8685 16 күн бұрын

Dawai bhi to bahut mehenga hai na 😂

@ravivarman2020 5 күн бұрын

Why even suggest to eat one a week? If you eat, even small portions, you will get cravings, withdrawal symptoms possibly.

@SuperiorCake386 18 күн бұрын

I eat Milk Tea without Sugar? I started this because nobody will snatch My food in school but now I'm used to love Tea without sugar coffee I don't like

@santakumarichunduri1836 18 күн бұрын

Very difficult to eat milk,try drinking 😂

@arun8685 16 күн бұрын

Bengali hai😂@@santakumarichunduri1836

@arun8685 16 күн бұрын

Chai khao biscuit piyo😂

@soul2197 10 күн бұрын

Please use . And ,

@neelamadhikari3205 19 күн бұрын

All these pod cast are educating but how possible is it to even afford. These are for rich people. To be frank , he needs some food into his body.

@VigneshPillaiOfficial 18 күн бұрын

He has lots of money in his pocket by educating and consulting celebrities…he doesn’t need your advice 😂😂😂

@ujjalchakrabarty8953 17 күн бұрын

No body shaming please.

@arun8685 16 күн бұрын

😂😂 all philosphy is only for the rich. The poor and middle class just eats sleeps produce babies and die😅

@neelamadhikari3205 16 күн бұрын

@@VigneshPillaiOfficial yes. He is for only rich people. Ask him to make a diet for poor people.

@VigneshPillaiOfficial 16 күн бұрын

@@neelamadhikari3205 dear … to get best expertise advice …one must be willing to pay 💰 for it

@saurabh4christ 13 күн бұрын

Bhai... don't suggest or infuse an idea of Gutka to replace food 😂

@alokpisal 20 күн бұрын

In the flow he suggested to chew gutkha 😢

@vasutaurean 19 күн бұрын

Had if he mentioned Meeta Paan instead, his ratings would have gone up. He missed it.

@bunnyhariyani9716 7 күн бұрын

He didn't suggest eating it . He just pointed out . Two different things.

@_ZeroxXFF_ 2 күн бұрын

What happen nowadays Nutritionist need some nutrition in his body😂Kalyug

@Ahmedabad793 3 күн бұрын

Lagta h podcast ki target audience foreigners h ya to NRI hai😂😂🥵🥵

@menunass8565 5 күн бұрын

@neerjamishra9127 10 күн бұрын

It’s so monotonous to hear him . If one can understand English properly then please watch Dr Mindy n Thomas .

@bansalnimavat5365 21 күн бұрын

Hindi mein bolo ne mein sharam aate hai ??

@ANKITSINGH-md9ou 21 күн бұрын

Tum uss bande ka Naam v Pronounce kar sakte ho ? aa gaye ho dekhne. Jao kisi chhapri ko dekho.

@bansalnimavat5365 21 күн бұрын

@@ANKITSINGH-md9ou lene ka accha adat hai tumhara

@SangeetaGupta-self65 20 күн бұрын

Hindi is not his native language,i guess...see the great tips he's giving

@bansalnimavat5365 20 күн бұрын

@@SangeetaGupta-self65 mam in India Hindi is national language 50% people can't able to understand English language I have studied from St Mary English medium school so I understand but for other people don't they have rights to understand the health concept

@abhishekn9871 20 күн бұрын

@@bansalnimavat5365 Hindi is not the national language u d0lt

@_ZeroxXFF_ 2 күн бұрын

What happen nowadays Nutritionist need some nutrition in his body😂Kalyug