Eliud Kipchoge's New Marathon Training Is Insane (Berlin 2023)
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9 ай бұрынCan Eliud Kipchoge do what no other marathoner has ever done with a 5th Berlin Title?
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@panashenhavira7116 9 ай бұрын
Jacob Kiplimo, the fastest half marathoner ever, will be one of the elite Pacers this Sunday. I'm excited 🔥
@hubble31 9 ай бұрын
Serious ???? ❤❤❤❤
@jaredbowen3527 9 ай бұрын
@@hubble31yes!
@okaydoubleu 9 ай бұрын
You mean he is pacing, not racing?
@bruhblocks2218 9 ай бұрын
Nicee
@indayamulembe 9 ай бұрын
He's racing,late entry
@SuperEFWG 2 ай бұрын
Rip kelvin kiptum 🕊️🕊️
@TheVictorLoyiso 9 ай бұрын
Bro runs more miles than some people drive in a week 💀
@modernkennnern 9 ай бұрын
Certainly way more than me. I only commute 13km per week lol
@gowanlock 9 ай бұрын
I run more than I drive a week. Granted, I work from home
@AbdullaAbdullayev 9 ай бұрын
Definitely 💯
@Soursop7810 9 ай бұрын
I also do the same, because I don’t have a car 😂
@SuperShowDowns 2 ай бұрын
I started running 6 monthd ago , im 41. Feel in love, but so sad i didn't start when i was young instead of wasting it drinking booze 😭 my first parkrun 5k was 45 mins and thought i was going to die, a real eye opener to my fitness. I have now got it down to 22mins and run 4 days a week.
@BlackMant1s 20 күн бұрын
I started late too. Keep it up and you'll go places. Great job changing course!!!
@user-fc1dy7yz9j 9 ай бұрын
Your analysis is always perfect!!!
@HunterReport 9 ай бұрын
2:24 marathon is a light session for him 😂😂😂😂😂 next level. 🐐
@Blobbyo25 9 ай бұрын
Yeah I follow a few elite marathoners on Strava and they will do 35k at 3:10/km and say "some laid back mileage"
@stronggaryt7739 9 ай бұрын
Cant wait to see him in berlin my hometown❤
@I9BlackI1Knight 9 ай бұрын
People who dont run have no clue how insane his pace is. I encourage everybody to try how long they can hold his pace! After that your Aww and respect for his performance will increase immensly.
@Itsmekvn 9 ай бұрын
They cant run that fast bro. Let alone hold it
@ictogon 2 ай бұрын
My mile pr is 4:40 lmao
@thomaspadilla886 9 ай бұрын
That track workout is just amazing. So consistent at such a high effort. Long live the king Kipchoge
@jonahmays 9 ай бұрын
I know distance runners peak mid-life, but doing all wild training at his age still seems wild. Especially since he’s been running on the world stage for decades!
@juanpared322 9 ай бұрын
In my opinion he is redefining what "old" actually means, him and LeBron James.
@-Erebus 9 ай бұрын
The mindset of what old is has changed
@gzfashions 9 ай бұрын
Old isn’t until you reach mid 60s in my opinion, you really have to filter out what people say and instead believe in yourself believe In your abilities and learn what super focus and flow state is
@thedailystride5407 9 ай бұрын
Those long runs are something I don’t think I’d ever be able to do. This guy is crazy good. I think he’ll go around 2:02 but think another world record is a little too much. Would love to be wrong
@Dinckelburg 9 ай бұрын
No human is limited
@chessplayer-ms3pn 9 ай бұрын
He gonna go 1:59:56
@camerongray7767 9 ай бұрын
@@chessplayer-ms3pnnot a chance
@Tritiuminducedfusion 9 ай бұрын
@@Dinckelburg😂🤣😆😆... yes, he'll run a 25 min marathon by that logic.
@chessplayer-ms3pn 9 ай бұрын
@watchmanisland5503 watch him
@JunkMiles25 9 ай бұрын
Tell you what, this is the official legal sub 2 hr marathon now! Get ready!🔥🔥🔥
@artrun53 9 ай бұрын
He is so amazing!!! ✨✨✨As a runner it still mind boggles me when I see these times! I wish him the best of luck😊
@nitsuaii 9 ай бұрын
I hope he breaks the world record. I hope he breaks 2:00 He is the greatest we have seen. Maybe the greatest we will see. I am happy for him and us no matter what he does.
@davidpadilla6095 9 ай бұрын
Can't wait
@JohnDoe-xk1dv 9 ай бұрын
If Kipchoge manages to do sub 2 at this race in Berlin, he for me goes down not just as the best marathon runner ever (which he already is) but arguably the greatest athlete ever - period. It's a tough push at age 38, and conditions have to be perfect, but if anybody can do it (with Kiplimo's help as well), it's Kipchoge. Bekele proved as well alongside Kipchoge though that fast times are possible in your late 30s. I'm hoping, hoping, hoping 🤞🤞🤞
@bobdown5520 9 ай бұрын
One of the best runners of all time
@thisthat5874 9 ай бұрын
Kipchoge is 44 he lied about his age
@JohnDoe-xk1dv 9 ай бұрын
@@thisthat5874 proof, please, of that?
@RunKdb 9 ай бұрын
A quote from The Longest Yard remake 'He is so fast, he makes others look not so fast'.
@aviatorix8805 9 ай бұрын
If the absolutely epic water man is back I'm sure it'll be a smash
@sameulljacson9807 8 ай бұрын
Wow! You got me with all those Olympic metals from 3 decades. At 38, this gives me hope.
@RT-dk7yv 9 ай бұрын
I’m just excited for bottle klaus to be back in action
@dianadesilva4877 9 ай бұрын
I think he's going to break his own record!
@BrunoVicful 9 ай бұрын
Eliud Kipchoge de seguro buscara demostrar que aún es el rey !!!!! saludos!!! ya quiero ver la carrera !!!!!
@ToshiroMifuneSamurai 9 ай бұрын
What a phenomenal athlete. It would be so great if he would be the one to break the 2 hour barrier in an official marathon. But it will happen someday, someone like Kelvin Kiptum is only 23 and he is already setting these unbelievable times. Under 2 hours will happen.
@user-wy8sj3ed3f 9 ай бұрын
Интрига серьезная. Спортивная старость приходит внезапно. Пришла ли она к Кипчоге в Бостоне покажет предстоящий старт в Берлине
@Jazzper79 9 ай бұрын
I believe he will break his own world record
@lou8828 9 ай бұрын
Kipchoge will break the world record again and maybe, maybe under 2:00:00 or very close to it. He can do it. 😊❤
@WorldwideDarts 9 ай бұрын
I'm doing a 1/2 mile about 3x a week 😂😂
@andrewkatz6649 9 ай бұрын
0:43 Wison Kiprotich's 2:03:13 was also run in Berlin
@ant_life_4ever 9 ай бұрын
I think Kipchoge will run a good race… no matter the outcome it will be his best.
@gidifihrer3966 9 ай бұрын
Anyone else hoping against hope that he might just dip under 2?!?!?!?!?!?
@szymon6207 9 ай бұрын
Okay ill do last out from 4 years ago !
@Thermolizer 9 ай бұрын
If Kiptum was doing Berlin sub 2 would be almost inevitable from one of them but alone I see Kipchoge going low 2:01 or high 2:00 fastest. Hoping I'm wrong though and Eliud can pull it out of the bag
@stevelau7694 9 ай бұрын
If his pacer can keep up a 2 hour flat marathon pace for 30km, good chance Kipchoge can take the final quarter on his own and finish under 2:01 which is likely his realistic goal. It makes a huge difference to allow someone to block the wind and set a pace for most of the marathon. There's a chance Kelvin Kiptum may just try to break the world record himself
@j.p.gonzalez9218 9 ай бұрын
Nah this bro crazy
@nichokituku4799 9 ай бұрын
All we need now is a good weather on this day... and history will be made. 🇰🇪
@emp4959 9 ай бұрын
🎉🎉🎉
@blackstar239 9 ай бұрын
When are we going to get a breakdown of Athing Mu's latest race?
@mirrorm00n 8 ай бұрын
I've just started running (no, jogging) 2 weeks ago. And I'm having nasty shin splits hence I'm looking at running videos. Then I found this GOAT. Omg, i cant last a minute but this superhuman runs for 2 hours at a rapid pace 😭 Much respect. I hope I can improve my own running for fitness sake lol
@easyy896 8 ай бұрын
if you touch the ground with your heels first, try to land with your forefoot or midfoot, that fixed my shin splits for me.
@marlihars5375 7 ай бұрын
Always start slower. Try MAF method.
@garycarter2362 9 ай бұрын
I can't see him breaking that world record!
@Madmun357 9 ай бұрын
These people are superhuman. You KNOW running hurts them too, but they muscle through it.
@GregZO6 9 ай бұрын
Well, Kipchoge's 2023 Berlin performance certainly answers those "questions", wouldn't you say?
@roman2374 9 ай бұрын
Well now he holds 5 of the 8 best times 😳😳😳
@lexsea 9 ай бұрын
imagine your daily workouts being consistently at WR pace. thats nuts
@Sam-hc3zb 9 ай бұрын
more excited at the return of BOTTLE KLAUS
@kyleeisenhauer5501 9 ай бұрын
I'm hoping to see a WR. I want to see Sub 2 and I think he is capable of it.
@Hidden_path 9 ай бұрын
Where can i watch online this sunday?
@jubzei1235 9 ай бұрын
Flo sports
@ferdinandvanzyl1500 9 ай бұрын
Do you have news of Jacob KIPLIMO been Pace maker?
@codecaine 12 күн бұрын
👏👏
@stevestarr9769 9 ай бұрын
Kipchoge wins, in 2:00:46.
@markusertel602 9 ай бұрын
The weather is nearly perfect... 2:00:40 Yes, he is one year older, but he has better shoes, it should be not so warm in the second half like last year... And hopefully he has pacers until 25 or 30k. Then also 2:00:20 is possible. But... he is not limited, in a perfect race he maybe also could be under 2h 🤩
@MiracleWarriors 9 ай бұрын
Let's hope that the weather will not be too hot ,but a bit cold for the Berlin Marathon. This year is the hotest year registered by mankind. And the winter in th South hemispheric was up + 15 °C higher then usual ... I have used shorts in monst days this winter ...
@migwisamuel_ 9 ай бұрын
He said a max of 20 degrees will be fine
@sokjeong-ho7033 9 ай бұрын
Maybe you just have very hairy legs, so you don't need long pants.
@charleneo1934 9 ай бұрын
Has anybody else seen the docu on his water guy. Hopefully hes still got the job
@Hasco254 9 ай бұрын
Kiptum is the future
@Nashvillain10SE 9 ай бұрын
Your poll should have had *Under 2 Hours* as an option.
@Ajumi- 9 ай бұрын
Kipchoge did 2:02:42, just in case if anyone else was wondering.... xD
@thisthat5874 9 ай бұрын
Slow ass 😂
@robinc.9845 9 ай бұрын
Nope, he didn`t but think of what could have happened with the new Adidas Evo Pro 1 Shoes 😂 (btw. was there, did a new PB, great Race!)
@CTMoney7 Ай бұрын
Bro I am running a 20 minute mile right now.
@laurazerbini4833 9 ай бұрын
so refreshing to watch this video after knowing that Kipchoge won Berlin for the 5th time
@joeldadude 9 ай бұрын
1:59:59 - The greatest Sporting Achievement Ever by any professional athlete.
@Someone-hi1nt 8 ай бұрын
nah
@y3_38 9 ай бұрын
Hopefully the pacers will be fast and stay for many km
@stevelau7694 9 ай бұрын
Good pacers make a huge difference. That's why the top female racers will have a male pacer literally until the final sprint to let them let loose
@y3_38 9 ай бұрын
@stevelau7694 yeah, indeed after they drop around 25/30 km the race change completely especially if he is by himself, that's why it's a pity there isn't kiptum, they should gather all the best in a race like that and see what happens
@RA-lu6mb 9 ай бұрын
Hmmm, a race where all the best racers compete. I wish they had that too. Oh well. On a separate note, I'm looking forward to the Olympic marathon next year. Should be a great race. 😉
@Dreamlink91 Ай бұрын
Thats what It takes to be the best..I run around 40km a week and that puts me already In top 1% but this guys is top 0.0000001%
@DKH712 9 ай бұрын
I like your videos a lot but it would really help me if the pace was also shown in Kilometers per hour. As a super casual runner I don't have any intuition on how fast 2:55/kilometer is
@holythursday1583 9 ай бұрын
4:00 / Km is 15 Km / h 3:30 / Km is 17 Km / h 3:00 / Km is 20 Km / h 2:55 / Km is www.omnicalculator.com/sports/marathon-pace 2:50 / Km is 21.098 Km / h 2:30 / Km is 24 Km / h
@alaefarmestatesllc 9 ай бұрын
It’s fast lol
@ilivetomorrow 9 ай бұрын
These speed conversions are fairly easy to remember (and calculate) and should be able to give you rough speed estimates for paces for everything from the elite to amateurs. 2 min/km = 30 km/h 3 min/km = 20 km/h 4 min/km = 15 km/h 5 min/km = 12 km/h 6 min/km = 10 km/h Another way to think about it for the elite is that a HM is 21.1k and is run at slightly under an hour so the speed is slightly above 21.1 km/h. A marathon is run at slightly above 2 hours, so speed is slightly below 21.1 km/h. With these rules you know that 2:55/km is faster than 20 km/h (less than 3 min/km), but slower than 21.1 km/h (marathon time >2h). It's actually around 20.6 km/h so our estimate was fairly good.
@michaelz9500 9 ай бұрын
Kipchoge marathon pace is around 21kmph (21kmph x 2 hours) = 42km in 2 hours
@tompetrie1676 9 ай бұрын
Divide kilometer by 0.6237...end of story. OR to convert mile pace to kilometer pace, just multiply mile pace times .6237. Take 1 mile (1609.47 meters) and anyone can do the math make conversions.
@garrysekelli6776 9 ай бұрын
I did 10 x 100 m intervals this morning and I might have reached Kipchoge speed in on or two of my fastest intervals.
@fidru 9 ай бұрын
sorry, being that slow sucks. but I'm sure you have a great personality!
@garrysekelli6776 9 ай бұрын
@@fidru yup. My personality is the best. It is graded a ok by the national beureau of personality affairs commission.
@thedailystride5407 9 ай бұрын
😂 that’s a great reply
@michaeldunn8972 4 ай бұрын
Boston has a really unique course Its the only marathon major that is an unnofficial world record*..
@tantilist1449 9 ай бұрын
Bro is the actual definition of "built different"
@spoodermun1722 9 ай бұрын
must be cranking up the doses
@pillwolak 9 ай бұрын
Doesnt seem that long ago that Wilson Kipsang broke the WR. Now he's almost out of the top 20 best times. Absolutely wild progression in the mens marathon
@sudstahgaming 9 ай бұрын
So basically to be the best long distance runner you need to train long distance but being a amateur runner myself running 4:30 mile even for 1 mile is extremely difficult so to be able to do that over 26 miles it literally doesnt seem possible.
@minolta7i 9 ай бұрын
and THAT IS the difference...he ain't no AMATEUR!!!!!!!!!!
@thisthat5874 9 ай бұрын
They’re legit aliens 👽
@user-vz1bb2bk8s 3 ай бұрын
true runners are comrade marathoners
@yourphysicalcoach6204 8 ай бұрын
👍💯💓👌
@mathias.arseneau 9 ай бұрын
Does he have Strava
@Blobbyo25 9 ай бұрын
He does but he doesn't post anything on it
@MemphisApplegate 9 ай бұрын
The GOAT is now to ole. Sorry. He made two hours possible, but it will be done by a younger guy.
@RTSJamal 9 ай бұрын
Kiptum the new champ 2:00:35
@kevinwall5023 9 ай бұрын
Looks like he is 70 years old. Running a lot ages you
@thisthat5874 9 ай бұрын
He’s 44 not 38 the Kenyans are notorious for lying about their age to get into races when they’re younger
@joshpinca4396 9 ай бұрын
I thought kipchoge went sub-2 hour marathon? Or does it not count
@samueldarling6699 9 ай бұрын
Not count
@sneed777 9 ай бұрын
Sub 5 min miles for an entire marathon? That is just mind blowing to me
@GregZO6 9 ай бұрын
Not just "sub"...WAY faster
@thisthat5874 9 ай бұрын
Sub 5 minutes for a half a mile is Bonkers 😂
@annt7384 9 ай бұрын
I wouldn’t read too much into his Boston performance. It was super chilly with big, fat gobs of rain drops, not exactly conditions anyone trains for.
@Uglier. 10 күн бұрын
Kelvin Kiptum was one of the names that randomly stuck out so I googled him and found out he died in a car crash smh 💔💔🕊️🕊️
@juancarlosvaleron4850 9 ай бұрын
question: Is that genetics or training ?
@saturn7835 4 ай бұрын
Both
@joek128 9 ай бұрын
I think he will break 2:00, sure would be great to see.
@Veggamattic 9 ай бұрын
Terry Fox ran a marathon every day on one leg.
@jamgood96 9 ай бұрын
video is all kilometers but thumbnail is miles, what up with that?
@preshx18 8 ай бұрын
Anyone watching this after Chicago WR?😅
@fergusdenoon1255 9 ай бұрын
Who's running this adidas marathon in the new adidas pro evo 1?
@namenlos8140 8 ай бұрын
What did Eliud do after the marathon? He kept jogging...
@MarkMetternichPhotographyLLC 9 ай бұрын
Surely he could run a mere 2.5 seconds faster per mile and beat the 2 hour mark!!!
@Blobbyo25 9 ай бұрын
Even 1 second per kilometre is a big difference at that level. It's literally pushing the boundaries of human physiology
@justcameron9500 9 ай бұрын
Only ever ran one marathon in my prime, and was proud of my time. His zero effort 40K workout is faster than that 🤣
@edgarhuiltron2184 9 ай бұрын
How much does he weigh? 90ibs 😅
@MrGolonkam 9 ай бұрын
Under 2:0:30
@lowzyyy 9 ай бұрын
Nike paying Kiptum to not compete at Berlin is a crime
@epocish 6 ай бұрын
I couldnt even handle all that eating he has to do
@javaidahmed6001 Ай бұрын
he is 38?
@psschroe42 9 ай бұрын
2 hours 42 seconds
@gokuljaras1998 8 ай бұрын
🤎🤍
@stephendule7123 9 ай бұрын
Kipchoge wants sub 2, nothing else.
@litespeed65 9 ай бұрын
Kiptum’s eyes are so red….
@AbdullaAbdullayev 9 ай бұрын
This guy is able to finish sub 2 hours and he proved it already. I think he is saving this time for the NY major.🎉
@KIM-xl6zs 9 ай бұрын
Newyork is the least likely to break a record, if you understand distance running you would know in Newyork you would never break a record
@jsacodes916 27 күн бұрын
Kenya is doing for Running what India did for Yoga.
@TabaK94 25 күн бұрын
Why do you always mention miles? It’s all about kilometers
@jawley 12 күн бұрын
🦅 🇺🇸
@mrs3lfd3s7ruc7 9 ай бұрын
How can a human body withstand so much training stress?
@thomasdamato9430 9 ай бұрын
Why is everyone blind to the competition that can put strangle hold on a fast pace any number of runners can not only run with kipchoge but can beat him just like Boston
@benfinesilver2250 9 ай бұрын
As a cyclist, it’s quite normal
@susanbrannon3295 9 ай бұрын
Unfortunately, I think he is not capable of breaking 2:02 any more.
@ethicalvegan4852 9 ай бұрын
He did last year, you don’t suddenly age in 12 months lol
@gustavogo2915 9 ай бұрын
@@ethicalvegan4852he didn’t this year and probably won’t ever again. 12 months makes a huge difference when you’re past 30
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