TOUR METHOD - The Fastest Way to Prep for Golf

Рет қаралды 2,707

Күн бұрын

Would you play better Golf if you did a proper Golf Warm Up that uses the best Golf Stretches possible?
I tracked down top PGA Tour Golf Physio - Matt Green, to find out! As an added bonus he also told me what he thinks are 3 absolute swing (AND SCORE) killers.
If you'd like to see more of Matt Green, check him out here:
- WEBSITE: www.greengolfphysio.com.au/
- INSTAGRAM: / greengolfphysio
- FACEBOOK: / greengolfphysio
If you'd like to know more about GravityFit, check them out here:
🏌🏻‍♂️ Gravity Fit Training: www.gravityfit.com/jonperkins...
Hope you enjoy and hope it helps,
Jon
For more great savings and more about mes, check out my website: www.jonperkinsgolf.com
Or follow these links...
🏌🏻‍♂️ Shot Scope: bit.ly/3Wapt9U (Or code: JONPERKINS)
🏌🏻‍♂️ Super Speed Golf: www.superspeedgolf.com/jonper...
🏌🏻‍♂️ PRGR Launch Monitors: www.superspeedgolf.com/jonper...
(Note: if not automatically applied, the discount code is: JONPERKINS)
🏌🏻‍♂️ iRange Sport: golfballcompany.com.au/produc...
🏌🏻‍♂️ Takomo: www.takomogolf.com/PERKINSGOLFAU
🏌🏻‍♂️ Lag Shot: pages.lagshotgolf.com/jon-per...
Timecode:
0:00 - The Best Golf Warm Up
1:16 - Golf Myths
2:08 - Myth 2
2:35 - Warning to Golfers
3:23 - Golf Stretch 1
4:19 - Golf Stretch 2
5:15 - Golf Stretch 3
6:04 - Golf Stretch 4
8:06 - Golf Stretch 5
11:19 - What Next?
Music in this video is from Sound Stripe:
CODE: JQYIXQPNYMMOZX0N
CODE: IEQVNM3CMPSBMDRB
CODE: YR3C0F1SC163WES5

Пікірлер: 8

@benjagmann 4 ай бұрын

Thanks for sharing this Jon! I'll be incorporating these into my warm-up routine. PS: this is a seriously underrated channel - great value on education and outstanding editing work!

@JonPerkinsGolf 4 ай бұрын

Great to hear and really appreciate the kind words - gives me confidence that I'm on the right track with the channel. Thank you.

@bobperkins2474 4 ай бұрын

Great video.

@JonPerkinsGolf 4 ай бұрын

Thank you!

@nobodyimportant76467 4 ай бұрын

Really appreciate you sharing this. I’m curious if you plan to make that resistance band thing a part of your training routine?

@JonPerkinsGolf 4 ай бұрын

No problem, hope it helps! I've had a GravityFit band for a while now but feel like I'm only just scratching the surface of what I could be doing with it.

@CharlesFromage 4 ай бұрын

Interesting observation about not swinging heavy clubs. Isn’t this exactly what speed training is? My admittedly anecdotal experience using The Stack System priming session (which includes some swings heavier than driver) is I was hitting maybe 1/2 club further than normal. (I’d guess maybe 2-3mph above my normal swing speed).

@JonPerkinsGolf 4 ай бұрын

Hey Charles, so I checked with Matt on this and he said that he was referring to significantly heavier, in the region of 20% or more. The stack system would be inside that amount, where 2-3 clubs would be way outside. Also, mentioned swinging heavier clubs can impact consistency. (For what it's worth he's a big fan of the stack system). Thanks for adding to the conversation. Hope you're doing well and good job with the training.