The longer I stayed in a bad relationship, the more it became a part of my being. That mindfulness book called 30 Days to Overcome A Toxic Relatioship by Harper Daniels helped me reclaim some ground. As soon as you know you're in a bad relationship, walking away without shame.

some of this is brutal truth for me

Great channel Zenn. Was guided here approx a month ago. So much resonates 🙏🏻

relationships are the downfall of me, I need to confront this matter head on , im in a 5 year weird relationship, filled with tons of confusion, she's a Chinese psychologist, so she's cunning and smart. she gives me a sense of grounding but it feels like a mother son relationship. we don't have a label,