Training log
Рет қаралды 548
3 ай бұрынHello. Drascus here. Training log number 237. Trying my best to cope with life and stress, still not exactly a happy person, but I'm trying to work toward something. Good training today.
See you soon.
FULL SESSION:
3x5 weighted dips
+86.25kg/190.1lbs
(196.25kg/432.6lb total weight)
3x5 OHP @ 70kg/155lbs
3x5 pull-ups
3x20 wrist supinations
3x10 wrist extensions
2x3x20 various gymnastics wrist exercises
2x35 swings with bokken
grain bucket grip training to failure
As always, thanks for watching. I appreciate your viewership and if you enjoy my videos, I'd very much appreciate it if you subscribed. I am trying to grow the channel. Cheers.
You can also find me on:
TWITTER: privxus
INSTAGRAM: drascus1
PATREON: patreon.com/drascus
@mariuszjura2429 2 ай бұрын
nice vid
@xX_superjock_Xx 3 ай бұрын
hey been subbed for awhile, but I don't think I've commented before. another great session. always love watching your training. as for the life stuff, you'll get where you're going. glad to hear you're doing your best to let in positive change. also thank you for putting the song titles on screen, I put a lot of your music choices on rotation for my own training. love from the US!
@Whiskey5 3 ай бұрын
LFG
@AlexandarShmex 3 ай бұрын
I recently subscribed to you, I like the way you present your videos and you're very strong. I wanted to ask you, is there a summary of your story, how did you end up in Japan, started training etc. If not, it might be a good video idea, if you're up for it. Keep killing it.
@SergeiBoobtitsky 3 ай бұрын
YOO legend
@rosenovcharov5940 3 ай бұрын
Good session. You are always an inspiration 💪🏻
@jaro1684 3 ай бұрын
Amazing effort!!! new sub 🤟
@akfi96 2 ай бұрын
It's weird. i feel like i am really similar to you from another part of the world
@joaofernandes9458 3 ай бұрын
💪
@brumak2189 3 ай бұрын
What is your height and weight, Drascus?
@poopstick924 3 ай бұрын
Just got out of the shower after going for a run. Great to see a new video for the inspiration
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