TRAINING WITH A MARVEL SUPERHERO FT. SIMU LIU

Рет қаралды 675,831

4 жыл бұрын

Bart trains with friend and the newest lead of the MCU series “Shang-Chi”, Simu lui. Bart teaches him the basics of powerlifting and how to lift lots of weight without risking injury which is especially important as an actor. Simu also gets to be one of the first people to test the new Barbell Brigade Pre-Workout before it’s available to the public to see what he thinks of it!
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- Brandon Choi - / bchoii
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- Nadeem Hamidy - / nadeemhamidy
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Пікірлер: 699

@QuikHunter 2 жыл бұрын

Coming back to this, all the people talking trash on him, Shang Chi is crazy good, he did an awesome job! Would love to see him back here for a workout.

@robinle2971 2 жыл бұрын

no one is talking trash about him bro!

@CitizenoftheWorld1 2 жыл бұрын

I don't think anyone was hating lol. Most really had zero expectations of the film, but now most of us were pleasantly surprised

@King_Megu 2 жыл бұрын

who talking shit? wtf lmao

@scottie20lee 2 жыл бұрын

Davidso been talking shit

@Devillionaire 3 жыл бұрын

Bring Simu back for a post-Shang-Chi workout! Would be crazy to see his gains since this vid.

@k-popdragonball3195 4 жыл бұрын

A lot of the commentators are being a bit judgmental and harsh. Simu obviously maintains an adequate amount of fitness. Just because he isn't yoked or super buff doesn't mean he isn't fit for the role. If you look at Chris Evans, Chris Pratt, or Chris Hemsworth, they didn't just start out with the physiques they have on screen. They were comparable to how Simu is now, minus Pratt who had more weight. The film doesn't come out til 2021, so he has the remainder of 2019 and probably the first half of 2020 to achieve whatever physique Marvel recommends he attain. Enjoy the video for what it is.

@josephquiseng3885 4 жыл бұрын

K-pop Dragonball he already looks good anyway could use more muscles in areas but definitely fit af

@jtaiv2798 4 жыл бұрын

i cant find one comment of anybody criticizing his physique...

@quidproquo82 4 жыл бұрын

Uh they start filming next month bruh. Films don't get made on 2 months. Post production takes a year.

@Nukerunin 3 жыл бұрын

All of those guys you mentioned also cycled on substances to get to those Marvel physiques. I don't think they put Simu through that 3-6 month 30+lbs of muscle bulk on drugs. It's not really necessary for the role. His Martial Arts and Stuntwork experience are what are going to enhance the fight choreography. That's more important. After seeing the Shang Chi trailer, he does look thicker in the film though, but that could just be the camera adding lbs.

@BlueHundred1 3 жыл бұрын

Looking back now that the trailer is out, he does look like he put on some weight in the role. Obviously, he isn't jacked like Captain America but he isn't supposed to be. Shang Chi is a martial artist; the character was inspired by Bruce Lee who wasn't massive but was still incredibly strong and shredded

@Krenisphia 4 жыл бұрын

I think I gained a bit of muscle watching them train for 40 minutes.

@lewis011bb4 4 жыл бұрын

Masturbation doesn't count

@aceplayys7847 3 жыл бұрын

@@lewis011bb4 rahhhhh fam '_'

@barbells_and_guitars 4 жыл бұрын

Simu may be a rookie around weights, but he grew up doing gymnastics and martial arts. The dude's very athletic, but he plays the humble card. Bart's killin it with these collab workout videos! Get Bobby and Khalyla on!!!

@jetjet6560 4 жыл бұрын

Bobby might get winded walking into BB 😅

@rarykpark 4 жыл бұрын

@@jetjet6560 he'd probably have a mental breakdown before lifting anything, then stripping naked and running out

@barbells_and_guitars 4 жыл бұрын

The real workout would be getting Bobby out of bed #sleptking Gotta inject that pre workout into him 😆

@HarshNerf 4 жыл бұрын

Man if Bobby could relate gymming to his videogame obsession he'd be the most jacked dude ever

@epakerd 4 жыл бұрын

Grant Okawa yeah he looks like he already workouts out but acts like he doesn’t know how to lift. He’s very muscular and toned

@jeremykingz630 4 жыл бұрын

Fully convinced simu is just taika in the future

@marrz8244 3 жыл бұрын

Hilarious.......definitely can see that😏✌🤘

@trainingwithcj 3 жыл бұрын

I laughed way too hard on this comment lmaooo

@wesleypatterson2989 2 жыл бұрын

Bart: Hi, Simu! Simu: Hi, Dad! Bart: What? Simu: What?

@Ze-Germanzuk 4 жыл бұрын

How does Simu look skinny and jacked at the same time?

@jeremiahkirkman100 4 жыл бұрын

yae he has low body fat similar to a runner but more muscle mass. good athletic body.

@DD-jg8xr 4 жыл бұрын

He looks like a long distance runner, almost zero body fat and stupidly lean

@AlexRodriguez-di5us 4 жыл бұрын

He's lacking back muscles and traps. If he worked more in those areas he would look more rounded overall.

@thechairman74 4 жыл бұрын

Yeah, guess he hasn't started on Shang-Chi training yet. Those Marvel trainers get those guys jacked and it's all natural!

@chuchuchuchia 4 жыл бұрын

Lack of legs

@ktwanders2813 2 жыл бұрын

Simu is so fioneeeee ❤️‍🔥😍 lol when he was struggling with changing the weights, “don’t film this!” 😂 and his voice even cracked haha so adorable

@stevewise1656 3 жыл бұрын

Simu is not pretending he knows about weight training and that reflects he’s not one of these jackass actors. He’s a good guy.

@UrbanLegend2k11 4 жыл бұрын

I can't wait for his MCU appearance! Dude seems pretty chill.

@El650Jefe 4 жыл бұрын

No lie every time Bart gets people to take pre-workout it really does feel like he’s getting them to do some illegal substance.

@_sarcasmiss2141 2 жыл бұрын

I legit thought it's some drug he's offering 🤣

@RyanBounedara 2 жыл бұрын

Had to come back to this after seeing Shang Chi, twice! I loved it; you made so many of us so, so proud.

@rachel.doremi6974 4 жыл бұрын

Bart is probably the only person that would make me feel comfortable lifting weights

@rachel.doremi6974 3 жыл бұрын

OVERCOME72, it’s is a problem... my fear of weigh training needs to end some day

@UchihABitachi 2 жыл бұрын

If people have also seen his Shang Chi training video, you’d know he had to train Chinese Kungfu which is almost necessary for his role. As someone who’s taken legit Shaolin Kungfu for 8 years, I can tell you it was legit. I’m happy that someone like Simu can represent for Asian/Chinese Americans and our culture. For those who don’t know Shaolin Kungfu is not easy.. it’s basically on the level of marine training daily. For beginners or meatheads, it’s the equivalent of trying to learn figure skating and he’s able to grasp it well.

@parishabk4190 4 жыл бұрын

can we have more videos like this for newcomers of weightlifting, as its really insightful and i find Bart really helpful.

@baekc011 4 жыл бұрын

Bart trying to get that guy to break his back, so he can take the vacant role.

@jimmyp9105 4 жыл бұрын

Simu came in like "brah, you are to hype this early in the morning".

@liberasum 4 жыл бұрын

Barbell's new ad idea: "welcome to barbell brigade where Bart tries to kill you"

@UrbanLegend2k11 4 жыл бұрын

Sign me up. 😁

@audaieveryday8429 4 жыл бұрын

Lol that’s so accurate 😂😂😂I’m dying

@luisvlogs5560 4 жыл бұрын

This guy is really humble and down to earth

@RyanBounedara 3 жыл бұрын

Had to come back to this after seeing the first trailer for Shang Chi!

@oceanstaiga5928 2 жыл бұрын

Remember watching this being so excited for the movie, just came back from the cinema watching it and man Simu has come so far!

@AileenandDeven 3 жыл бұрын

please train us we need it T_T great session with the shang himself

@luu_kye 3 жыл бұрын

I support this

@nongmaithemcentury7587 3 жыл бұрын

Same here and I want to have a gym session with you deven😌 inspiration.

@bhosanlagrimas9966 3 жыл бұрын

do @jknews too!

@ansonnguyen812 2 жыл бұрын

OMG I DIDNT KNOW YALL WATCH BART

@_kevin_wong_ 2 жыл бұрын

😆 love you guys!!!

@dlam254 4 жыл бұрын

Yoyo bart!! That neck stretch in the beginning u guys did with the bar really helped me and my neck pains. Ur videos are sick, keep the good shit up!!

@ReasonNation 3 жыл бұрын

Just watching this now. Seeing you train him was awesome. This is why we do what we do

@ShinPakKen 4 жыл бұрын

Bart showing up in the MCU confirmed. Lol

@ororod2132 4 жыл бұрын

20:32 _[Simu's face tingling after taking the pre-workout]_ *SIMU:* _I trust him with my life so..._ *BART:* _I'm a father, so you can trust me 😆..._ *SIMU:* _He's my dad....👀...._ *ALSO SIMU&BART:* 18:30 💙😂 It's official--Taika has a cooler, older brother! 😄 Welcome to the Beaw Family! 🐻🐻🐻🐻 lol

@Unforgivenn 2 жыл бұрын

The movie was amazing! Please do a updated version!

@alanc1840 4 жыл бұрын

“He’s my dad” *nervous glances*

@jump312 2 жыл бұрын

Man, im gonna show this to people who have never deadlifted before. this is a great video from someone with a crazy amount of athletic background and mastery but in a totally different environment.

@kaylachung12 2 жыл бұрын

I have never had an interest in weights but watching Simu do it…I’m into it.

@bryanop6270 2 жыл бұрын

Simu has the greatest personality 😂😭 working out with him would be so fantastic!

@Freddy_2428 2 жыл бұрын

The whole time I was watching Shang-Chi I was like I know I seen him before and now I know it was from here😂. Amazing movie 👌🏻

@spartnfish 3 жыл бұрын

"I've never had preworkout" "Okay, do you want to dry scoop some beta alanine?"

@Omniblade_Gaming 2 жыл бұрын

Bart. You're training an avenger. Holy Crap!!!!

@CallMe.Anything 2 жыл бұрын

Simu smiling all the time made my day ☺️❤️ and yes Bart is the best ✨

@lkyuan86 2 жыл бұрын

simu is so personable. great seeing you both in my favourite place

@AfaqDraw 2 жыл бұрын

This was fun to watch after seeing how far he's come :D

@user-ii2rf8cs8j 2 жыл бұрын

man i’m just smiling my ass off. simu and bart are such likable guys.

@DemonFox369 4 жыл бұрын

Bart's brain: He can't be on JKNews anymore so I'll get him on Barbell! I'm so genius!

@greysongan3410 4 жыл бұрын

DemonFox369 why not?

@DemonFox369 4 жыл бұрын

Hui Hui I'm making a joke. JKNews is probably bad for branding since Simu is in the MCU now.

@GayahakJ 4 жыл бұрын

DemonFox369 it's not bad for his branding lmfao

@rosalyn7762 2 жыл бұрын

I loved the movie, it's great I really enjoyed it. 👏💯👑🌺 Also happy to hear the physical therapy tip for the neck by Bart.

@YourSweetPotato 3 жыл бұрын

Great workout tips! Thanks, Bart and Simu!

@infini.tesimo 3 жыл бұрын

The algorithm brought me here after the trailer dropped. Who else?

@naveen8202 3 жыл бұрын

Me me

@underconstruction8404 4 жыл бұрын

Great job Simu! Makes me want to get back in the gym and get after it!

@kericwu 4 жыл бұрын

You should do it! It help create a better version of yourself 😁

@oscarfragosoislas9309 4 жыл бұрын

Love it when he says "thanks dad" 😄👍♥️

@Clarity520 2 жыл бұрын

Simu surely went through hell during these two years. He looks more jacked than Bart now lol

@hrhhci 2 жыл бұрын

not even close but ya he looks great

@OhxSnapples 4 жыл бұрын

Bart is such a good trainer!

@seanngyuen2866 2 жыл бұрын

I can’t tell if Bart became a time traveler, or if Simu & Bart have just been training together for 2 years now even before Shang Chi

@spamsausage 2 жыл бұрын

since shang chi just came out, chances are that around simu probably started filming or was filming around this time

@TianCooperFTW 2 жыл бұрын

he just changed the title of the video

@nickja00 2 жыл бұрын

@@TianCooperFTW nah i think it was already announced all the way back then

@Gpham360 4 жыл бұрын

Simu looks like he just woke up and it’s 5am 😂

@raycongfs 4 жыл бұрын

Btw can we get a B Choi update? Saw him in the background. Hows his health? Is he still tryna compete? 💪😎

@brunodepaulak 3 жыл бұрын

I thought Simu was used to hit the gym pretty hard. But looks like if he keeps working out like in this video consistently he would get even more fit than he is. Great video, thanks!

@assassin7250 2 жыл бұрын

Wait.. how he look so lean and good even though he look like he’s a newbie doing weigh lifting?

@alexeonbel4304 2 жыл бұрын

I just joined the gym recently and was gonna try deadlifting tomorrow. These were actually really helpful tips that I'll try when I get there!

@amandagyal1 2 жыл бұрын

good luck! You got this!

@alexeonbel4304 2 жыл бұрын

@@amandagyal1 Aw thanks! The tips worked out really great. To anyone who's reading this, definitely take his advice on the deadlifts, it really helps with form! :)

@raycongfs 4 жыл бұрын

Is it just me or did yall notice julia, nikki and simu do the "bart hissing" lol sssssssses!

@koreansoopaman 4 жыл бұрын

Nice video! Recommendation for the next video, take the army’s new ACFT and let me know what you think. I think you might have fun with it

@bakeryFPS 4 жыл бұрын

He’s gonna know everything about working out after filming Shang-chi.

@throyn 4 жыл бұрын

JC disney probably requires him to be jacked when they start filming.

@joshfigueroa7847 4 жыл бұрын

Bart barely knew how to teach a beginner how to deadlift.

@jaylee5669 4 жыл бұрын

They require most of their actors to work out if I’m not mistaken

@SlicyNC 3 жыл бұрын

Simu's Arnie impersonation was on point lol

@_BASIC_INSTINCT 4 жыл бұрын

nice. marvel should put this in the shang chi movie, all 40+ minutes. the training scene. confuse everyone

@Bb-jm2xl 4 жыл бұрын

2:43 is everyone when Bart tells em he takes it straight to the dome😂

@sionslily 2 жыл бұрын

Pov: you watched shangchi and now you're obsessed with Simu Liu 🙏

@thecardguy 2 жыл бұрын

What an awesome video!

@riskeeee 2 жыл бұрын

@tinniefresheats888 4 жыл бұрын

Totally Amazing work today!!!!

@gajuc2753 3 жыл бұрын

Just seen a trailer for his Shang-chi movie,looks very promising,can't wait to watch it when it comes out

@ltlwatcher 4 жыл бұрын

It seems to me Simu's back was a little too round.

@tigerlillie1997 3 жыл бұрын

Barbell always plays the best music.

@gomiko8979 2 жыл бұрын

I actually was thinking of going back to the gym. Turns out my weightlifting form was wrong back when I tried to do them. I learned a lot from this video. I will basically blame simu for when I get myself jacked cuz I basiclly got here because of binging his interviews.

@Spideyfit 4 жыл бұрын

Cool video guys!

@dlowmighty9283 2 жыл бұрын

Wow This was 2 years ago I just came here because Shang Chi was amazing might be my favorite Hero movie if not top 5

@tifford111 4 жыл бұрын

When Bart said “I can probably help you loosen your neck in under 2mins” I literally screamed from excitement because free physical therapy man

@h.p.6223 4 жыл бұрын

Excited for Shang-Chi!

@r.e9304 2 жыл бұрын

"Just like your ex who keeps sliding in your DMs" 🤣🤣🤣

@winnietsui4253 4 жыл бұрын

Very proud of these guys

@ravindrangnanasivam 2 жыл бұрын

great training tips for beginners. appreciate it..!

@mtownz6215 4 жыл бұрын

Damn, these sets are great.

@stacey5680 4 жыл бұрын

Great video! Dude seems chill asf. You can really tell he depends his lifts with his arms more so than his back :/ I just wish Bart could let him know and fix his form a bit more

@stackbundles718 4 жыл бұрын

Yeah I wish Bart told him to straighten his back a bit more. Deadlifts are so tough for most people when they're starting though, there's just so many cues and other little things to worry about. Bart most likely didn't want to overwhelm him.

@thirstaefortae5057 4 жыл бұрын

Agreed. Seems like a nice guy but form needs to be improved. Even with the KB swings, he needs to use his hips more and not keep his knees bent when he swings up

@Ronbb 3 жыл бұрын

Got this in my recommended but I wish I could drive up and go here I would love to train with yall

@serg2537 4 жыл бұрын

My dude started with that j.cole beat🔥🔥

@arnoldaragon1741 4 жыл бұрын

Ohh I love hearing them j Cole instrumentals

@TaeZZ7 4 жыл бұрын

Can you guys continuously update his weekly training videos and his body transformation each month?

@john1023va 3 жыл бұрын

The music in Bart's gym is hittin'.

@EchanteDante 2 жыл бұрын

Absolute stud! I think he looks great being ultra swoll isn’t everyone’s goal and not everyone looks great in that state. Plus there is such thing as being “Hollywood” swoll. Where they are lean and have beautiful definition but not huge. P.S. Before you are haters and say “he is tiny how can he be Shang-Chi. Go see the movie he looked incredible! Plus Simu absolutely killed the role. If ya haven’t seen it yet STOP THIS AND GO SEE IT NOW!! Best first introduction solo Marvel flick yet!! The fight choreo is on another level. Anyone who sees this movie and is a MCU fan and walks away having a lot of negative to say are just being haters because what they pulled off was truly incredible.

@vianhoho19 4 жыл бұрын

2:19 flashback to when Nikki failed the Pre-workout shot hilariously 😂

@redonkulousguy 2 жыл бұрын

what a wholesome guy

@matthewchow3553 4 жыл бұрын

Neck hack really good to know cheers bart, hopefully back at the gym proper soon....

@divy668 4 жыл бұрын

As soon as I heard that Cole beat I was READY

@saullopez4675 4 жыл бұрын

what cole song is it

@GunnerJayx 4 жыл бұрын

@@saullopez4675 Nobody's Perfect

@saullopez4675 4 жыл бұрын

GunnerJay thanks

@VQJay_Detailer 4 жыл бұрын

That’s whassup!!!! I’d love to be trained by y’all man or even train alongside y’all

@soccrroxmysox 2 жыл бұрын

Simu freaking killed it!!!!!

@artofcodeystevenson7758 2 жыл бұрын

Awesome video! 🔥💯

@_kevin_wong_ 4 жыл бұрын

wow uploaded on my bday howd i miss this

@davidtsue7442 4 жыл бұрын

lets go babyyy

@lotusblack704 4 жыл бұрын

Simu: i feel like hes my dad Bart as the Mandarin confirmed?

@adoboFosho 4 жыл бұрын

Nah Bart's Korean he gonna get so much crap from his dad 😂

@shinwenchen1894 4 жыл бұрын

@@adoboFosho Hes not Korean

@lotusblack704 4 жыл бұрын

adoboFosho hes Mandarin like the fruit, he like Mandarin juice

@adoboFosho 4 жыл бұрын

@@shinwenchen1894 dam I shoulda googled first haha

@adoboFosho 4 жыл бұрын

@@shinwenchen1894 Taiwan not china either tho

@Yatsua 3 жыл бұрын

2:34 when he started to touch the powder with his fingers, I thought he was gonna joke and say "What I like to do is to just snort it directly..." XD haha

@noticejay4805 4 жыл бұрын

that nobodys perfect beat at the beginning tho

@cloudsweater 3 жыл бұрын

Looking forward to see this man in Shang Chi!

@dlowmighty9283 2 жыл бұрын

Just watched absolutely Amazing

@sonnycloudz9577 4 жыл бұрын

I have faith in my man Simu, for a man who got the role as Shang Chi, I think he has full potential to go the distance in having the Bruce Lee body.

@johnparungao6844 3 жыл бұрын

Great video. I do think Bart could have informed Simu on his back a bit more during the deadlifts. Simu's lower back started rounding out as the weights got heavier. I was hoping Bart would help instruct him on hip hinging and packing his shoulders more instead of slightly slouching them during the movement. Having said that, he's got heart, and put in the work! You don't see a lot of other MCU peeps posting gym struggles/fails. Credit to Simu.