IFS is short for a therapy trauma healing model called Internal Family Systems. It uses the lense of part's when working with trauma and healing. IFS is a transformative, evidence-based model of psychotherapy that may be a useful when working with trauma. It helps individuals in understanding their personality as composed of various sub-personalities.
I’m joined with psychiatrist and psychotherapist Dr. Frank Anderson. He specializes in the treatment of trauma and dissociation and is passionate about teaching brain based psychotherapy and integrating current neuroscience knowledge with the IFS model of therapy. He is the author of Transcending Trauma: Healing Complex PTSD with Internal Family Systems.
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