#celluliteworkout #cellerciser #theforeverfatburner #davehall #barrebounce #athomeworkouts #sweatybetty ​ ‪@cellercise‬ ‪@bodyworkout.‬ Check these channels out for more cellericiser info!
WATCH THIS VIDEO BEFORE YOU DO THE WORKOUT!
This is the video series that you have been asking for!
In this INTRODUCTION video, I will walk you through all of the basics that you need to know to get started with losing more fat, reducing problem areas, in a LOT LESS TIME! It is imperative that you watch this video prior to attempting the Transform 24 Series of workouts.
Here are the frequently asked questions that I address in this video:
Why is it necessary to work accessory/intrinsic muscles for shrinking problem areas?
How do you engage the accessory muscles?
Why is it helpful to combine accessory muscle work with the mini-trampoline?
Is it easy to do these workouts? Will I plateau?
What beginner tips do you have?
How do I increase the intensity if I am getting stronger?
What do I do if I feel pain (and it is not muscle fatigue)?
What schedule or plan will give me the best results?
Will this workout make me bulky?
Where did the Transform 24 concepts come from?
Why is there no music in these videos?
How do I measure success with these workouts?
Will this workout help my cellulite?
What equipment can I use with this workout?
PLAYLIST FOR ENTIRE TRANSFORM 24 SERIES: • Transform 24: Introduc...
HOW TO GET A CELLERCISER AND BALANCE BAR:
shop.cellercise.com/drlinne
HOW TO GET SOME OF THE SWEATY BETTY GEAR I'M WEARING:
Get Some non-slip yoga socks: (search "sport socks" then look for pilates and barre options): click.linksynergy.com/fs-bin/c...
Grab my leggings (7/8 power leggings in Pink Abstract): click.linksynergy.com/fs-bin/c...
Grab my tank top: (search athlete seamless gym vest in Calyso Pink) : click.linksynergy.com/fs-bin/c...
Playground ball: amzn.to/2T8QzE9
VIDEOS MENTIONED:
Rebounder HIIT Workout: • Rebounder HIIT (Advanc...
The Skinny on Cellulite: • The Skinny on Cellulit...
Beginner's Guide to Better Nutrition: • The Beginners Guide to...
The Health Benefits of Rebounding: • The Best Kept Health a...
LINKS TO SWEATY BETTY REVIEW: COMING SOON...
LINKS TO CELLERCISER REVIEW: COMING SOON...
ADDITIONAL RESOURCES:
GRAB YOUR *FREE COPY OF MY BOOK THE FOREVER FAT BURNER (CHAPTER 2-5 WILL HELP YOU WITH MOTIVATION!). You just cover the cost of printing, shipping, and handling. :
www.journeytowardjoy.com/pl/1...
ONCE YOU HAVE YOUR COPY OF THE FOREVER FAT BURNER, YOU’LL WANT THESE FREE RESOURCES TO IMPROVE YOUR SUCCESS!: www.journeytowardjoy.com/reso...
GRAB YOUR FREE FAT LOSS VIDEO SERIES TO SPEED UP YOUR FAT LOSS: www.journeytowardjoy.com/pl/1...
STAY IN TOUCH:
website: journeytowardjoy.com
e-mail: drlinder@journeytowardjoy.com
Instagram: @dr.linnelinder
Facebook: / journeytowardjoy
DISCLAIMER: This post & video is designed for educational and/or informational, entertainment purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.
PLEASE NOTE:
We are a participant in the affiliate program associated with cellercise.com and SweatyBetty.com We reached out to them as a result of time-tested research and feedback that led to a need for providing links for folks to research our recommendation. This affiliate advertising program is designed to provide a means for us to earn fees by linking to Cellercise.com and Sweatybetty.com and/or affiliated sites. The generated fees help to provide more quality tutorial videos on health and wellness. We have chosen this company because of its quality, integrity, research-driven manufacturing processes, and the overall outcomes we have seen as a result of this product. We only choose companies we can stand behind.
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