The Science of Gratitude

  Рет қаралды 842,148

Tremendousness

Tremendousness

7 жыл бұрын

Research shows that an “attitude of gratitude” can measurably improve your overall well-being. Finding little ways to express your appreciation and be more thankful can... well, watch the video to find out, then visit www.tremendo.us/work/tremendo... for more!
Produced by Tremendousness | We make complex things understandable and engaging.
Learn more at www.tremendo.us

Пікірлер: 137
@georgyolivieri1337
@georgyolivieri1337 4 жыл бұрын
As a mental health professional, I recommend this important message for all my clients. Practicing gratitude and implementing the practice into our daily lives starts with even the smallest actions; being thankful for the morning coffee, kindly greeting a stranger with hello, and paying attention to how good it feels to experience the return of a simple smile.
@vinaybansod5293
@vinaybansod5293 4 жыл бұрын
Thanks for your kind words
@tenthousanddaysofgratitude
@tenthousanddaysofgratitude 4 жыл бұрын
Imagine the world if we not only felt gratitude daily, but also expressed it? I can only imagine the improvements in relationships, community, societal trust and happiness.
@henryhungvu7500
@henryhungvu7500 3 жыл бұрын
Good info. It is nice to make frendship with you. I am Henry Hùng - VN
@apoorvawadhera7571
@apoorvawadhera7571 2 жыл бұрын
Thanks for your kind words
@misbahailia3345
@misbahailia3345 2 жыл бұрын
This whole gratitude thing, isn't a new concept. It's prevalent in all major world religions. But unfortunately, parents focus on ONE aspect of religion, hell 🤦‍♀️ In a failed attempt, to calm down their rowdy teenagers. That would only work, if parents told them about gratitude and heaven, the latter method gives an impression of a children's Halloween movie.😂 Religion doesn't suck, parents preaching style sucks. 💁‍♀️ #sorrynotsorry
@inspirationallife5981
@inspirationallife5981 3 жыл бұрын
“Gratitude is the sweetest thing in a seekers life - in all human life. If there is gratitude in your heart, then there will be tremendous sweetness in your eyes.”
@AlwaysManifesting
@AlwaysManifesting 3 жыл бұрын
I just love the power of gratitude. Changes your life for sure and we can do it collectively. ...Thank you for more trees, thank you for cleaner air, thank you for healthier seas, thank you for everyone eating 3 meals a day. Thank you for peaceful thoughts in everyone. Thank you for love and kindness to all creatures. Thank you for our healthy balanced planet. Thank you, thank you, thank you.
@abhun1313
@abhun1313 2 жыл бұрын
Yes Thank You🙌🤗😀☯️
@willowdalechristianassembl8424
@willowdalechristianassembl8424 5 ай бұрын
Believe in the Lord Jesus Christ and You Shall be SAVED!!
@littleg0446
@littleg0446 2 жыл бұрын
I am grateful to the adults around me who push me forward and help me learn from my mistakes.
@user-hs6my7mt7b
@user-hs6my7mt7b 3 жыл бұрын
I am grateful for KZfaq the organization for its attempts to be more ecofriendly, to use its influence to preserve natural wildlife and forest/environments in both common and exotic locations. They do this by expressing an attitude of curbing unnecessary construction, they do this by encouraging minimal waste of energy at their offices. I am grateful that they have persuaded other organizations to prevent urbanization and respect the earth and its beauty and spirit energy more. I am grateful that Environmentalist have been able to make many wise successes in recent years in a way that has gradually gathered impact for planet health. Simply put we are more conscious and respectful for the planet's energy every day, using it with more wisdom and with right intentions, and relaxing it letting go and being grateful knowing that nature is about giving and rejuvenating in cycles and respecting these cycles is the way to longevity beauty and wisdom. I am grateful that the earth is our home, and that its natural beauty is unmatched by poet's words. We should never desecrate it, if we don't we do not desecrate ourselves. Wisdom can be found everywhere
@user-hs6my7mt7b
@user-hs6my7mt7b 4 ай бұрын
I am grateful for KZfaq's renewed investment in solar power and clean energy sources. I appreciate any part of KZfaq in forest restoration and or iceberg arctic preservation goals. I prophecize KZfaq will be an environmentalist leader not a failure to Thunberg and a leader for other companies to follow environmentally friendly wise
@Misserbi
@Misserbi 3 ай бұрын
You know when the divine enters our lives we are taught about wickedness and then it is made up in the conversations you don't have to have because you are grounded and others look out for you as much as you do for them. That is something to be grateful for!
@melissaoconnell5648
@melissaoconnell5648 7 ай бұрын
I randomly choose focusing on gratitude by seeking out it's theme on KZfaq. What I appreciate is when people feel it, mean it, express it. Thank you to all of those for knowing it and showing it. Thank you Tremendousness for being a choice video to 🖼️ picture 📸 📹📺📱🌈💖📽️✨ its value and meaning.....for living Life ✨👐💖👐✨- with a capital L 😊🎈🎈🎈
@amadeusfrison7861
@amadeusfrison7861 5 жыл бұрын
It's important to be grateful to the One who provides all true blessings, our Lord and Savior Jesus Christ!
@fabianalfonsoooo
@fabianalfonsoooo 5 жыл бұрын
yes, amen.
@annamanansala2773
@annamanansala2773 4 жыл бұрын
Amen
@NoahMoye
@NoahMoye 4 жыл бұрын
Jesus doesn’t exist
@chessdad182
@chessdad182 2 жыл бұрын
When you have someone you care about but they are unable to understand the value of gratitude makes life a challenge. I used to drive my college friends nuts as I could be happy on a rainy day as I was so grateful just to be there. But helping someone else to understand the value of gratitude can be difficult.
@creativecompanion
@creativecompanion 6 жыл бұрын
Just 10 minutes of gratitude power- boosts the immune system. The power to heal ourselves lies in gratitude.
@tenthousanddaysofgratitude
@tenthousanddaysofgratitude 4 жыл бұрын
I reduced my chronic pain with gratitude. It works.
@earthwaterairspiritfireleb5482
@earthwaterairspiritfireleb5482 3 жыл бұрын
@@tenthousanddaysofgratitude I am grateful for this interesting information!THANK YOU IMMUNE SYSTEM!
@user-hs6my7mt7b
@user-hs6my7mt7b 6 жыл бұрын
I am grateful for anyone who truly dedicates their life to helping mother nature and preventing pollution! Every bit counts!
@brandonbrimley6876
@brandonbrimley6876 3 жыл бұрын
Gratitude really does help us become happier!! #givethanks
@rayjustslay
@rayjustslay Жыл бұрын
I've started expressing gratitude a month ago or something and I've seen feeling more grateful everyday for every little thing and my mental well being is so great I've been at peace and I've never been so happier
@VTun1ng
@VTun1ng 20 күн бұрын
How is gratitude going?
@rayjustslay
@rayjustslay 20 күн бұрын
@@VTun1ng I fell out of it honestly
@VTun1ng
@VTun1ng 19 күн бұрын
@@rayjustslay that is something that happens very often. It is also easier to be grateful when life is easy on you. You can always jump back on gratitude vagon :)
@rayjustslay
@rayjustslay 19 күн бұрын
@@VTun1ng yep I definitely will! Thank you 🤍
@AlHudaProductions
@AlHudaProductions 3 жыл бұрын
Subhanallah. May Allah make us people of gratitude.
@bronzejourney5784
@bronzejourney5784 2 жыл бұрын
May allah stop the suicide bombers first. Or coronavirus. Or global warming. Take your pick dear Allah. Just do something though, eh?
@misbahailia3345
@misbahailia3345 Жыл бұрын
Ameen
@kenji.ryukendo
@kenji.ryukendo 7 ай бұрын
Thanks ❤
@romanvladimirovichpetrikov4947
@romanvladimirovichpetrikov4947 3 жыл бұрын
Thank you so much for the useful and amazing video ! Thank you to everyone who made the video! Thank you to everyone who has read this comment !
@animethics
@animethics Жыл бұрын
Gratitude can do magic, believe me or ask me how
@user-hs6my7mt7b
@user-hs6my7mt7b 3 жыл бұрын
I am grateful to KZfaq for respecting my channel and respecting Montgomery County, Maryland and not making any changes to it as a respect to Hannukah. I am grateful that KZfaq is more relaxed now than it has been in the past, and I appreciate the environmentalist philosophy and trendsetting within their circle of existence. I was able to appeal an unfairly banned video that only showed people following the law to a high degree of enjoyment and looking intelligent for doing so. The appeal was taken seriously, mostly probably because its topic was jewish and the time that it was called faulty was literally during the holiday of Hannukah. In the end it was restored and my wisdom was again acknowledged. I am glad the people are appreciating Montgomery County for the suburban wisdom that it is, a lot more down to earth than many places but not a sellout that will ever urbanized, nor be racist. Thank you for the respect and intercultural peace. Keep the holidays happy
@gelocastro8354
@gelocastro8354 4 жыл бұрын
I am thankful that I'm not alone and I got my mom to help with this "stay at home" period. I definitely took for granted the ability to just go out with friends and now I wish I could. (Quarantine Assignment)
@tenthousanddaysofgratitude
@tenthousanddaysofgratitude 4 жыл бұрын
One day we will go out with our friends again! I hope you have found ways to virtually meet up!
@kristhubbard7780
@kristhubbard7780 3 жыл бұрын
Gratitude---Thanks
@francismausley7239
@francismausley7239 4 жыл бұрын
Good presentation... "Be thou happy and well-pleased and arise to offer thanks to God, in order that thanksgiving may conduce to the increase of bounty." ~ Abdul-Baha, Baha'i Faith
@Robin1444Robin1444
@Robin1444Robin1444 3 жыл бұрын
I am grateful for this brilliant and concise gratitude presentation!
@barbararoriz
@barbararoriz 2 жыл бұрын
Gratitude is the way
@maryannrussum1796
@maryannrussum1796 5 жыл бұрын
Really love this - I've recently really put this into practice more purposefully and it does make a huge difference. You feel lighter.
@toddviv
@toddviv 4 жыл бұрын
I'm thankful that this so easy and something that we can all use.
@georgiagracie2547
@georgiagracie2547 4 жыл бұрын
Thank you!
@vladislavkaras491
@vladislavkaras491 7 ай бұрын
Very great, quick and informative video! Thank you!
@akonthedon688
@akonthedon688 4 жыл бұрын
I am so Grateful for this Video Thank You Thank You
@user-hs6my7mt7b
@user-hs6my7mt7b 3 ай бұрын
I am grateful for the sincere spiritual Jewish people at the synagogues and in the community I am thankful that they are environmentally engaged and self respectinf
@user-hs6my7mt7b
@user-hs6my7mt7b 3 ай бұрын
shalom
@user-hs6my7mt7b
@user-hs6my7mt7b 3 ай бұрын
I am grateful for the fruits of the jewish people, for the aura of the nice synagogues, which keep peace in the neighbhorhoods and promote forestation not new construction. I am thankful for the sincere beauty and spiritual blessing that the people hold to be able to remain environmentally friendly. I am glad that the privacy and safety of jewish communities is respected and that they hold a distinct voice in america as jewish people. They want their improvement to be to become much more ecofriendly so we will try to observe improvement in jews over this matter.
@mr.jakirhosenronnyronny4705
@mr.jakirhosenronnyronny4705 5 жыл бұрын
Boost your self esteem, your self Enhance your sleep,increase your empathy,Cultivate an attitude of gratitude,savor positive experience.Share the Love, try meditation, be more Kind...
@kaitsurugi9571
@kaitsurugi9571 5 жыл бұрын
Thank You! I am very grateful for this video. :)
@ronaldd8741
@ronaldd8741 3 жыл бұрын
i am thankful for having a roof over my head
@opalescentmica
@opalescentmica 2 ай бұрын
AI narration about the human experience, how delightful! 🎂
@anuraganil7293
@anuraganil7293 4 жыл бұрын
Incredible animation.. thank you
@anjaliverma6478
@anjaliverma6478 3 жыл бұрын
I'm thankful for this video
@BrianDonato
@BrianDonato 4 жыл бұрын
I appreciate the valuable content - Gratitude shouldn't be overlooked! I discuss gratitude in the last video on my channel as well, in a parenting context. I truly hope videos like ours inspire other people out there to contemplate gratitude & then live it. Thanks again.
@tenthousanddaysofgratitude
@tenthousanddaysofgratitude 4 жыл бұрын
Yes, living it daily is the key to letting it transform our lives and the lives of those around us.
@starmaggard8279
@starmaggard8279 4 жыл бұрын
I am thankful that I can still be happy about my birthday even though I might have to stay home
@tenthousanddaysofgratitude
@tenthousanddaysofgratitude 4 жыл бұрын
I hope you had a great birthday!
@yuekuihe5222
@yuekuihe5222 5 жыл бұрын
this mg animation seems difficult to be made. I would be like to know the process of making it. excellent!
@YaelGoldmann
@YaelGoldmann 6 жыл бұрын
I would like to add spanish subtitles. Can you open it for subtitles contribution? It is a powerful message that could be spread widely.
@sergeivasilyeu5650
@sergeivasilyeu5650 5 жыл бұрын
Gracias :)
@tenthousanddaysofgratitude
@tenthousanddaysofgratitude 4 жыл бұрын
Thank you for the video!!
@bananaboy6659
@bananaboy6659 Жыл бұрын
WHAT IS UP GUYS THIS IS ANOTHER B-B-B-BANGER VIDEOOOOW
@JagritiPatel
@JagritiPatel 6 жыл бұрын
Thank you thank you thank you for this Very nice and useful information 😊😊😄
@moovingOm-cd2uh
@moovingOm-cd2uh 5 ай бұрын
Thank you
@rashidajeeva2105
@rashidajeeva2105 3 жыл бұрын
Quran 14:7 remember that He promised,” If you are thankful, I will give you more, but if you are thankless, my punishment is terrible indeed “ 39:7 If you are grateful Allah is pleased with you. 23:7 It is Allah who endowed you with hearing, sight and hearts, how seldom you are grateful. 2:172 You who believed, eat of the good things We have provided for you and be grateful to Allah; if it is Him that you worship.
@PathfinderHistoryTravel
@PathfinderHistoryTravel 5 жыл бұрын
Practicing Gratitude and The Golden Rule is the path to choose. Tell the World!
@lisabell9021
@lisabell9021 11 ай бұрын
Great message!
@Lil_Cl1ps
@Lil_Cl1ps Жыл бұрын
Hi 7J Edit: Thanks for the likes!!! :))))))))))))))
@ranidewangan3793
@ranidewangan3793 5 жыл бұрын
Nice... Information
@Maros_
@Maros_ 4 жыл бұрын
Hello Morris knolls freshman health class!
@lukebuckingham2791
@lukebuckingham2791 5 жыл бұрын
Let’s go boiiii
@WolfikCZ
@WolfikCZ 4 жыл бұрын
I am grateful i am 993rd visitor who clicked thump up. Ofcourse it would be nice to be the 1000. But 993 is also great! Thank you !:D
@mariaburns1296
@mariaburns1296 5 жыл бұрын
Thank you!!!
@mr.jakirhosenronnyronny4705
@mr.jakirhosenronnyronny4705 5 жыл бұрын
Awesome
@vanmam
@vanmam Жыл бұрын
Listened to 50 sec, honestly it doesn’t make sense. It doesn’t speak about the science behind the gratitude. However I appreciate for this attempt you have made 👌🏼🙏🏼
@alexanderpierre2499
@alexanderpierre2499 3 жыл бұрын
the transition are cool
@TheBaldyheed
@TheBaldyheed 3 жыл бұрын
Sounds good but how do you actually go about feeling the gratitude when you are depressed? I keep saying I'm thankful for stuff but if I'm honest I'm not feeling it at all.
@user-hs6my7mt7b
@user-hs6my7mt7b 3 жыл бұрын
Gratitude for Ceara Lynch
@dawooddawood5609
@dawooddawood5609 2 жыл бұрын
Whenever you treat others nicely, Remember, The others will never respect you. Also keep in mind that when you help others, they will remember your helps temporarily. At the same time when you fall down in financial, those people who took helps from you will hide from your end. They will never give you a hand. Such things are happening today. If I can meet God, I would certainly ask him to change me from human nature to an Eagle. Why I say like this? If I am a bird I will have full freedom. If I am a human being, I lost my freedom. By: Dawood 🍒
@DT-jg1yg
@DT-jg1yg 3 жыл бұрын
My teacher sent me this (so she wants me to be healthy) 💜💜💜💜💜I never personally met her but I still love her THANK YOU teach
@nathanpollard1223
@nathanpollard1223 2 жыл бұрын
When I saw the 'title card' for the video, I legit thought it stated, a reeling of appreciation or thanks & I was like wt_!
@DJSTOEK
@DJSTOEK 2 жыл бұрын
🖤
@user-hs6my7mt7b
@user-hs6my7mt7b 3 жыл бұрын
I am grateful for ecofeminists
@bjloversthaicha7498
@bjloversthaicha7498 Жыл бұрын
Future bright and early as possible and hylos tell aldous
@confusedeel1332
@confusedeel1332 4 жыл бұрын
Maybe in my case. An attitude of hattitude
@reshadmeetsworld3692
@reshadmeetsworld3692 2 жыл бұрын
The benefits of gratitude are twofold: you feel happier as an individual and you are creating a gravitational field of joy that infects everyone around you! Check out how you can practice gratitude in everything you do: kzfaq.info/get/bejne/iLmbpJR6qKu-YXU.html
@kittymeowmeow8514
@kittymeowmeow8514 2 жыл бұрын
This is for my school i'm a kid
@loplop3465
@loplop3465 4 жыл бұрын
you mean we'll be GRATEFUL we did lmao
@hooticus
@hooticus 4 жыл бұрын
anyone else watching for school?
@YaelGoldmann
@YaelGoldmann 6 жыл бұрын
I don't see the spanish subs
@elizabethstolmeier6070
@elizabethstolmeier6070 2 жыл бұрын
Are there any sources for this video?
@tremendousnessco
@tremendousnessco 2 жыл бұрын
Elizabeth, all the sources are included near the end of the video.
@mes633
@mes633 4 жыл бұрын
Hello to my fellow people that have to watch this video for a class assignment for Science from Ellie
@mes633
@mes633 4 жыл бұрын
Uno reverse card
@mes633
@mes633 4 жыл бұрын
Don’t make me
@ronnie4901
@ronnie4901 5 жыл бұрын
I got too caught up in enjoying the squiggly animation and forgot to listen. :))
@sunnywakefield9254
@sunnywakefield9254 4 жыл бұрын
IF THIS IS JOE ...WHAT DID WE TALK ABOUT WHEN WE WERE ALONE ..SO I KNOW ITS YOU ?
@elliottlava7784
@elliottlava7784 3 жыл бұрын
we talked about ur mom
@elliottlava7784
@elliottlava7784 3 жыл бұрын
sorry, we talked about joe mama
@alpha_minds_international
@alpha_minds_international 3 ай бұрын
If I'm going to feel gratitude there must be a God right? Because whom am I going to feel gratitude towards?
@sam-zf1dd
@sam-zf1dd 5 жыл бұрын
Amazing, powerful, aesthetic, kawaii vid =)
@earthwaterairspiritfireleb5482
@earthwaterairspiritfireleb5482 7 жыл бұрын
Gratitude for Ahimsa
@user-hs6my7mt7b
@user-hs6my7mt7b 6 жыл бұрын
Gratitude for Ahimsa
@tenthousanddaysofgratitude
@tenthousanddaysofgratitude 4 жыл бұрын
“Non-violence,” for those who don’t know the Sanskrit word. And yes, I am also grateful for Ahimsa.
@soundslikerain2316
@soundslikerain2316 7 жыл бұрын
lovely gratitude worm squiggles
@user-hs6my7mt7b
@user-hs6my7mt7b 4 ай бұрын
I am grateful for the ground of the synagogue,🙃, I am grateful for environmentalist actions by the earths people. I am grateful for the gifts of hemp in fuel and paper, food and medicine, I am grateful for hemp grown wild all around the world, it heals our ecosystems and detoxifies our bodies, let's give sacred thanks for our aura healing friend, Marijuana!
@theholyasdf3593
@theholyasdf3593 4 жыл бұрын
I thought this was the Kurzegesagt narrator at first
@cassijane22
@cassijane22 2 жыл бұрын
Anyone else too distracted by the music and animations to actually pay attention to the message? I think I may have ADD.
@Bockanator
@Bockanator 3 жыл бұрын
who else came here from a school assignment.
@asnowmanthattalks2489
@asnowmanthattalks2489 3 жыл бұрын
Hey does anyone here play halo
@teotl7118
@teotl7118 3 жыл бұрын
If it was that easy nobody would have depression at all, like oH sHiT i GuEsS i sPeNt a YeAr AnD a HaLF oF TaKiNg SSRIs fOr nOtHinG
@somethingverysnazzy7206
@somethingverysnazzy7206 2 жыл бұрын
He obviously likes it .
@user-hs6my7mt7b
@user-hs6my7mt7b Ай бұрын
I am grateful that Aileen Cannon is going to be recused in the classified documents case. I am grateful that she is being seen through as a biased and bribed corrupt judge.
@user-hs6my7mt7b
@user-hs6my7mt7b Ай бұрын
I gave thanks for this five days ago and I see already more signs that it is indeed being followed through on. Good riddance. Perhaps they were just waiting for a little bit more gratitude in order to do the job fully right. Perhaps memorial Day weekend and it's message of thanks for those who braved for our great country was the inspiration needed to double down. No matter what the reason for action now, I am grateful that there is action happening now by the federal government with the people below in the know that seems to be culminating in a judge switch. Good to know the will of the people still matters! THANK YOU FOR NOT SELLING OUT
@user-hs6my7mt7b
@user-hs6my7mt7b Күн бұрын
I am grateful for the Nanticoke Judge taking over for former Judge Cannon
@Lordboring1478
@Lordboring1478 3 жыл бұрын
Gratitude is overrated
@charlescpilot118
@charlescpilot118 4 жыл бұрын
no one said first lol
How Gratitude Changes Your Brain 🧠
23:33
Jim Kwik
Рет қаралды 455 М.
THE POLICE TAKES ME! feat @PANDAGIRLOFFICIAL #shorts
00:31
PANDA BOI
Рет қаралды 25 МЛН
Red❤️+Green💚=
00:38
ISSEI / いっせい
Рет қаралды 25 МЛН
Did you believe it was real? #tiktok
00:25
Анастасия Тарасова
Рет қаралды 54 МЛН
What The Ultimate Study On Happiness Reveals
23:26
Veritasium
Рет қаралды 4,4 МЛН
An Experiment in Gratitude | The Science of Happiness
7:14
Participant
Рет қаралды 7 МЛН
Christina Costa: How gratitude rewires your brain | TED
10:15
Reading Changes your Brain, let me explain.
5:45
Dr Jack Close
Рет қаралды 3 МЛН
A Moving Story About Gratitude
4:29
Meir Kay
Рет қаралды 3,3 МЛН
WATCH THIS EVERY DAY - Motivational video By Dr. Joe Dispenza
13:20
Mind Motivation Coaching
Рет қаралды 11 МЛН
Podcast: The Power of Gratitude with Dr. Laurie Santos
5:15
Headspace
Рет қаралды 21 М.
МЛАДШАЯ СЕСТРА И МОРОЖЕНОЕ ИЗ АРБУЗА
0:41
ОЛЯ ПЕРЧИК
Рет қаралды 3,3 МЛН
Не плавайте тут! 🏊🚫
0:24
Взрывная История
Рет қаралды 4,7 МЛН
si tenge menyamar jadi polisi farel #shorts #viral
0:19
Keluarga Hakiki chanel
Рет қаралды 8 МЛН
Can You Draw A PERFECTLY Dotted Circle?
0:55
Stokes Twins
Рет қаралды 28 МЛН