Love your arm workouts 💪 , this slightly more challenging one is a hit with me .....keep em coming with possibly standing abs too ? Thanks so much

I love this workout and i always look forward to doing them as soon as they come out. Thanks for making my mornings great. keep up the good work and look forward to seeing more in the future.

Great new exercise! Love the back/tricep focus.

A great back workout. I have sacro joint arthritis, for which there is no cure. I have been lifting weights all my life, but now its lighter weights, building core and back muscles to slow it down. I'd love to see more of these targeted and more challenging workouts! Thanks

This was FANTASTIC! Quick, effective way to really feel the burn and target triceps, which I find are hard to tone up. More of these, please! 👏

I love all of your arm workouts but this one really challenged me and it's what I needed. Thank you 👍

Love your 15 minute workout for arms and back.

Thank you Annie 🤗🙏 Perfect timing ☺️ the fatigue has been real these days 😅 so this video was just what I needed today 🥰

Love the workout💗 would like to have a standing ab workout with weights.

Thank you for yet another upper body workout...saving this for a non-gym day soon. 😁💪❤️🔥

I love Annie's arm work outs.. I also really appreciate the counter in the upper corner. :) Thank you Annie !

I just did your workout for the first time with a friend. I couldn't believe I got such a good workout with such light weights. Rock on!!

Love your workouts Annie! Thank you! 😊

I love this workout. I start every morning with you and it motivates me to be better. Keep up the good work and look forward to more workouts. Your the best .

This was perfect for today! Thank you so much!!

Been following you since 2020 Covid March. Absolutely loved this workout. Really felt challenged but able to adjust to my ability easily by adapting weights to my body. Bottom line is I really see and feel physical changes in my body by your short and super effective routines. Even when I get lazy I always come back . Really enjoyed this one. Thank you so much 💓

Awesome workout! This is great for my triceps and back.

oh, i love this one! I love all of your arm workouts.

One of my faves - great for strengthening those upper back muscles that get so achy from a desk job!

Still love this one. .both areas are my main target areas. Think I'll do this one several times this week. Thanks again

This was perfect. Thank you!😊

Thank you, Love this. Kathy

Hope you and your baby are doing well. Love this new workout, thanks Annie!

Love this workout I keep it my rotation of arm workouts.

Love your videos. 💕💪

Thanks, Annie. I need triceps so desperately!!

this honestly my fav, i did a mini stretch inbetween and was able to finish off strong, tysm annie

Love this so good. Thank you!!

Fantastic routine! Saving to my favorites. Thank you!

Love your workouts

This is another great one, Annie! I did your latest heavy pound workout and then this after--back to back. Exhausted but so happy 😇

Love your videos...Your amazing...I enjoy your work outside.💯🌟🔝😘

MORE IF THESE ANNUE PLSSSDDDD. LOVED THEM. TKUUUU

I made it through but I was on struggle bus I'm here to tell ya! 🤗Love your arm workouts 👍!

Luv this..I am back....missed you and your workouts...You look great and hope the baby is blossoming !..Yolanda in in NYC🧘‍♀️🙏❤

Hi Annie!!! Thank you so much for that workout, wanted to know if you will do a makeup video because your makeup is always so flawless!

With the sore back the 3 lb weights worked so much better than the 5 and 9. I love your workouts changing up the routine seems like I'm doing something different than the same Ole thing.

love ur workouts!

Love this one!

Great work out 👏

I love this one💕💕

Love your arm exercises

Great workout! 🔥 Thank you for the video and for cute smile! 🤗🌷

I love it!!thank you

It`s just perfect!

Love this!

Thanks for the longer work out

I did it🙌🙌🙌🙌 woooohooo 💪💪💪 Thank you Annie 🤗🤗🤗🥰🥰🥰

Amazing 👏 work out. Thank you so much 💓

Aloha .🏝️💪 Really love the longer arm workouts as they r more challenging but doable. My 65 y r. old arms r feeling it for sure ..I do mix it up n do 2 of your arm video's some days so I get in 15 minutes. Mahalo's Marla

Annie, another awesome workout🙌

Very good, thanks so much.

Good morning Annie, great workout. I have started using the 5 pound weights. Oh my goodness, the 5 pound weights are a challenge for me. I do like the results I am seeing though.😆 I do like standing abs workout also. Thanks again Annie

Loved this routine❤

This is a great workout!

So good! My arms are jelly now.

Loved this ❤️

loved this tyty

Omg another one 2 add!! 👏👏💖💖💃💃💪👍

Love all the videos- esp ones like this that are a little longer. I'm wondering if anyone else experiences pain in their forearm under the elbow when doing the triceps behind your head. When I switched to a heavier weight, I started to hurt there. (and when I say heavier weight, I mean to 3 pounds- not exactly Hercules)

Really enjoyed this workout. Thanks Annie

Loved it Annie 🥰

Well first I'll try not to hit myself in the head with my weight 🤣🤣 anything you do is fine Annie thank you. ❤️

Awwww...so intense...my arms are 🔥

Great❤

Definitely felt it. Thanks

Dear Annie think yiu so much for this workout, in my opinion one of the best ever for legs 🤩🤩🤩

Girl! YES!

I love all your videos; thank you Can you do one specifically on chest? thanks

This was good. Still very challenging even with light weights!

I would love to some really hard ab work outs. Other than that I am completely happy with your work outs and I have repeated them many times, since I discovered your channel two years ago.

Your abs look amazing. Can you do a standing abs workout? Thank you

Loved it! I never underestimate when you say you are using lighter weights! Great workout! Shaky arms hard to type!!!! 😂

Still love this one 💕

Love your workouts I need work on inner thighs and would like to slim down claves too👍

I enjoyed this, worried about how my arms would feel tomorrow thou 😬

❤❤❤❤

Here’s an interesting request - an ab workout without crunches. Crunches and similar moves cause you to engage the platysmus muscles in the neck (the neck bands) and as you age those get prominent. We don’t want to work out our necks!

This was great 👍🏻 feel more normal when even you the “Arm Queen ” said your arms were tired.

Super🥰🥰🥰🥰

Standing abs please and thank you!

Thanks for everything

Day 2 if this and going to smash back fat!!! Would love workout to get rid if little muffin top 👏

Ok...butt kicker!!! Love the challenge though!!!😅

How often should I do this for fat loss?

Hi Annie from Melbourne Australia, love your workouts 💕 wondering if you have any gentle stretching type videos like yoga for flexibility . Thank you

Some standing abs maybe with weights. Thanks❤

More back exercise Ms. annie

Can this be a pregnancy safe workout for 1st trimester?

Abs. Workout bundels. Arms. Daniel greeting van Zuid Holland

More advanced

my right arm is more fatty than left..pls help

Love this!! What about a full bra fat begone video? 😂👍🏻

Los ejercicios estan bien pero creo que habla demasiado

Annie, what bra are you wearing? gorgeous!

I love this workout video I do it everyday & every night to 🩷🩷🩷🩷💛💛💛💛