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Trying to Do the Splits in 7 Days | Realistic
Рет қаралды 58,060
Күн бұрынStretching equipment:
Yoga Mat: amzn.to/3d76lta
Yoga Blocks: amzn.to/3B7j8DR
Elastic Stretch Bands: amzn.to/3evNrfK
More stuff in my storefront:
www.amazon.com...
As an Amazon Associate I earn from qualifying purchases.
I want to be able to do the splits. Join me on my own splits challenge, by stretching every day, twice a day for 7 days. Can I get to the splits in one week? Unlikely, but I'm still going to try.
Your results may vary from mine. Everyone's body is different!
Timestamps:
0:00 Splits Challenge
0:35 First Splits
2:40 Halfway Check-in
4:14 Splits Results
Creators:
Anna McNulty: / @annamcnulty
Boho Beautiful Yoga: / @bohobeautiful
TrainLikeABallerina: / @trainlikeaballerina
blogilates: / blogilates
Pamela Rief: / pamelarf1
Onlykinds Fitness: / @onlykindsfitness
#splits #dothesplits #stretching #ballet #flexible #flexibility #challenge #stephaniesangiovese
Follow me on social media!
Instagram: / ssangiovese
TIkTok: www.tiktok.com...
@nataliejabbour4578 2 жыл бұрын
I took 1 year to be able to make my first splits! I'm not that young, I'm 27 years old, but I'm glad I could do it through 5x/week yoga
@stephaniesangiovese 2 жыл бұрын
i'm still trying lol. it's good you were finally able to do it!
@nayabnadeem7406 2 жыл бұрын
@@stephaniesangiovese dear mam nice and real video plzz also tell us some exercises or stretchings for increasing height for teenagers (15,16) years old..i will be very thankful to you !💓😊
@oumaabchiri1108 2 жыл бұрын
I took 21 day to have my left and right split but the middle split not yet it's more harder than I expect and so much painful but I'm always proud of the results, I'm 21 years old by the way
@hampopper3150 2 жыл бұрын
It takes a long time to build up type 3 collagen in your muscles especially as an adult.
@stephaniesangiovese 2 жыл бұрын
didn't know that, thanks!
@sotiapanayi4355 2 жыл бұрын
What do you mean ? How can i improve 5hat more quickly
@daveesaucedo1792 2 жыл бұрын
It took me 2.5 years of daily stretching! But I'm old lol started at 25. Currently 27.
@nataliejabbour4578 2 жыл бұрын
I'm also 27 and it took me 1 year .. This is not a fast process as we can see both os us hahaha
@daveesaucedo1792 2 жыл бұрын
@@nataliejabbour4578 yeah haha but the most important thing is we got it :)
@stephaniesangiovese 2 жыл бұрын
wow! good for you for continuing to pursue it for that long!
@daveesaucedo1792 2 жыл бұрын
@@stephaniesangiovese thank you so much Stephanie!
@marynassuna3792 2 жыл бұрын
Oh who did you watch? I watch anna McNulty
@armygirl750 2 жыл бұрын
It's such a good improvement in a week people usually do it in 1 month if they are taking it so seriously 🦋🌷
@mukund3069 2 жыл бұрын
Me also started streching i am 15 and it's good for body and also I do workout...
@rajehannebretney1219 2 жыл бұрын
Don't forget to pray
@BeachVibezzYT 2 жыл бұрын
I already know how to do the splits so I don’t really do stretches about it but congrats! U learnt quickly
@RichNetwork769 2 жыл бұрын
Good ... keep up the good work👍👍👍
@leahegeland9299 2 жыл бұрын
Did you get your splits??
@stephaniesangiovese 2 жыл бұрын
No, not yet! lol
@leahegeland9299 2 жыл бұрын
@@stephaniesangiovese Good try!
@alanticandangelthebudgies7012 2 жыл бұрын
It took me 13 weeks to do a split
@Aiks123 2 жыл бұрын
updated video next
@ixchelzavaleta8644 2 жыл бұрын
You are elastic to middle split
@gentle_melon 2 жыл бұрын
It took me 20 days to learn splits but It was not that hard.....
@buthainaalsharif5551 2 жыл бұрын
How old are you?
@gentle_melon 2 жыл бұрын
@@buthainaalsharif5551 12
@RoseA6825 2 жыл бұрын
It took me 4 years to split
@melinahidalgo963 2 жыл бұрын
Did you end to getting your splits?
@stephaniesangiovese 2 жыл бұрын
not there yet! but more flexible now.
@melinahidalgo963 2 жыл бұрын
@@stephaniesangiovese I’m trying myself too! I love to watch this to stay motivated 😊
@stephaniesangiovese 2 жыл бұрын
@@melinahidalgo963 Motivation is so important!
@ladynutcracker5786 3 жыл бұрын
👌🏼😍
@Slayqueen163-s2w 2 жыл бұрын
Umm
@Slayqueen163-s2w 2 жыл бұрын
Unmmm
@Slayqueen163-s2w 2 жыл бұрын
🤔
@onealericcisan805 2 жыл бұрын
yoga stretch for feet please é.è ❤❤
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