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Title: Mastering Risers in Arm Wrestling | Day 2 of 5-Day Series
Description:
👉 Welcome to Day 2 of our 5-day arm wrestling series, where we dive into the crucial techniques of arm wrestling. Today, we focus on mastering risers - a key component for both outside and inside arm wrestling.
⏰ Timestamps:
- 0:00 - 0:45 Introduction
- 0:45 - 3:30 Using Risers in Outside Arm Wrestling
- 3:30 - 5:11 Using Risers in Inside Arm Wrestling
- 5:11 - 7:11 Correct Way to Train Risers
- 7:11 - 8:23 Riser Exercises
- 8:23 - 9:00 Benefits of Using Risers
- 9:00 - 9:15 Outro
Join us as we explore the techniques, exercises, and benefits of incorporating risers into your arm wrestling training routine!
#ArmWrestling #Risers #Training #Strength #TusharJoshi11
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